Therapists in Oscoda, MI

Photo of Shawn A. Wygant, MA, TLLP, Limited Licensed Psychologist
Shawn A. Wygant
Limited Licensed Psychologist, MA, TLLP
Verified Verified
Oscoda, MI 48750
I am a Limited Licensed Psychologist (Doctoral Temp Educ Ltd) in practice in Michigan. My supervisors are Sarah Vasquez, Ph.D., L.P., and Demosthenes Lorandos, Ph.D., J.D., L.P. The primary focus of my professional practice is the assessment of child psychological maltreatment, parental alienation, psychological testing, child custody evaluations, CE training for parental responsibilities evaluators and child legal representatives, forensic interview analysis, Guardian ad litem appointments, and expert testimony.
I am a Limited Licensed Psychologist (Doctoral Temp Educ Ltd) in practice in Michigan. My supervisors are Sarah Vasquez, Ph.D., L.P., and Demosthenes Lorandos, Ph.D., J.D., L.P. The primary focus of my professional practice is the assessment of child psychological maltreatment, parental alienation, psychological testing, child custody evaluations, CE training for parental responsibilities evaluators and child legal representatives, forensic interview analysis, Guardian ad litem appointments, and expert testimony.
(989) 200-4635 View (989) 200-4635
Photo of AnnMarie Shay - Blooming Consultants, PLLC, MA, LPC, CTP, MITS, Licensed Professional Counselor
Blooming Consultants, PLLC
Licensed Professional Counselor, MA, LPC, CTP, MITS
Verified Verified
Oscoda, MI 48750
Courageous, strong, worthy, and unlike anyone else in this world, describes YOU! Admiring those who can work on cultivating their field called "Life". Cultivating soil helps filtrate the healthy nutrients, making life fuller and prosperous. Counseling is cultivating; adding nutrients needed to guide and support. Like developing inner strength and improving relationships. Bringing about positive changes regarding the challenges we face. Counseling can be emotional and a "Blooming'' experience. Those who benefit the most are those who are willing and wanting to cultivate their soil of 'Life". Growth and change are often part of the process; bringing about new life, healing and new journeys.
Courageous, strong, worthy, and unlike anyone else in this world, describes YOU! Admiring those who can work on cultivating their field called "Life". Cultivating soil helps filtrate the healthy nutrients, making life fuller and prosperous. Counseling is cultivating; adding nutrients needed to guide and support. Like developing inner strength and improving relationships. Bringing about positive changes regarding the challenges we face. Counseling can be emotional and a "Blooming'' experience. Those who benefit the most are those who are willing and wanting to cultivate their soil of 'Life". Growth and change are often part of the process; bringing about new life, healing and new journeys.
(989) 473-6879 View (989) 473-6879
Photo of Jennifer Renee Graham, MS, LPC, Licensed Professional Counselor
Jennifer Renee Graham
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Oscoda, MI 48750
Trying to navigate through changes and stress can become complicated, and it can be helpful to learn new ways of coping. Whether you are worried about depression, anxiety, mood disorders, relationship problems, parenting, managing grief, or any other mental health concerns or diagnosis, I can be of assistance. I provide therapy using a client-centered approach to help you understand your own individual role in your current and past situations, and help you find your way through.
Trying to navigate through changes and stress can become complicated, and it can be helpful to learn new ways of coping. Whether you are worried about depression, anxiety, mood disorders, relationship problems, parenting, managing grief, or any other mental health concerns or diagnosis, I can be of assistance. I provide therapy using a client-centered approach to help you understand your own individual role in your current and past situations, and help you find your way through.
(989) 342-3871 View (989) 342-3871
Autism Systems
MA, BCBA, LBA
Verified Verified
Oscoda, MI 48750
If you have a child who is struggling with milestone deficits, then call and talk with someone that can explain the assessment process today. The ultimate goal of Applied Behavior Analysis is to help children meet their individualized goals. These behaviors can include academic, social, communication, and everyday living skills so that they can experience levels of independence and quality of life.
If you have a child who is struggling with milestone deficits, then call and talk with someone that can explain the assessment process today. The ultimate goal of Applied Behavior Analysis is to help children meet their individualized goals. These behaviors can include academic, social, communication, and everyday living skills so that they can experience levels of independence and quality of life.
(586) 900-8977 View (586) 900-8977
Photo of Kathryn Anne-Lauer Hoover, MEd, SCL, LLPC, Counselor
Kathryn Anne-Lauer Hoover
Counselor, MEd, SCL, LLPC
Verified Verified
2 Endorsed
Oscoda, MI 48750
You found me! I know it can be hard to take the steps to connect with a therapist. How can I help you? Do you find yourself having difficulty navigating your thoughts and feelings? Do you struggle with feelings of anxiety? Are you struggling to navigate day-to-day stressors, life transitions, challenging relationships, upsetting circumstances, or feel held back by past traumas? Past trauma can also lead to negative cognitions or unhelpful scripts we develop about ourselves (i.e. "I'm not good enough," "I'm not lovable," "I can't trust anyone," "I'm not safe," etc.). I am here to offer you support and develop effective coping skills.
You found me! I know it can be hard to take the steps to connect with a therapist. How can I help you? Do you find yourself having difficulty navigating your thoughts and feelings? Do you struggle with feelings of anxiety? Are you struggling to navigate day-to-day stressors, life transitions, challenging relationships, upsetting circumstances, or feel held back by past traumas? Past trauma can also lead to negative cognitions or unhelpful scripts we develop about ourselves (i.e. "I'm not good enough," "I'm not lovable," "I can't trust anyone," "I'm not safe," etc.). I am here to offer you support and develop effective coping skills.
(734) 338-8613 View (734) 338-8613

More Therapists Nearby

Photo of Diane L Atwater, LMSW, Clinical Social Work/Therapist
Diane L Atwater
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Greenbush, MI 48738  (Online Only)
I am a compassionate and experienced therapist dedicated to supporting the mental health and well-being of children, adolescents, and young adults ( college age). Do you struggle with fear and anxiety, often thinking you’re not good enough, or that no one likes you? Do you lack self confidence and often compare yourself to others? Are you afraid to try something new, thinking you will fail? Maybe you feel lonely or seem to have problems forming good relationships with others. Whatever you're going through, I provide a safe, non- judgmental space for you, students and adults to explore your thoughts, feelings and experiences.
I am a compassionate and experienced therapist dedicated to supporting the mental health and well-being of children, adolescents, and young adults ( college age). Do you struggle with fear and anxiety, often thinking you’re not good enough, or that no one likes you? Do you lack self confidence and often compare yourself to others? Are you afraid to try something new, thinking you will fail? Maybe you feel lonely or seem to have problems forming good relationships with others. Whatever you're going through, I provide a safe, non- judgmental space for you, students and adults to explore your thoughts, feelings and experiences.
(989) 623-4369 View (989) 623-4369

Online Therapists

Photo of Krysta Carabelli, MA, LPC, CCTP, CAGCS, Licensed Professional Counselor
Krysta Carabelli
Licensed Professional Counselor, MA, LPC, CCTP, CAGCS
Verified Verified
Mount Pleasant, MI 48858
Accepting New Clients - LGTBQIA2S+ and Neurodivergent friendly! Hi, I'm Krysta. I'm a grief and trauma therapist and I'm so glad you're here. I believe in healing through choice, empowerment, and trauma informed approaches. My clients feel heard, validated, and inspired to find meaning and hope in life. In my work I'm dedicated to utilizing evidenced based practices to better serve you in your needs. My specialities include anxiety, stress, grief, trauma, neurodivergent women, LGBTQ+, adult and childhood abuse.
Accepting New Clients - LGTBQIA2S+ and Neurodivergent friendly! Hi, I'm Krysta. I'm a grief and trauma therapist and I'm so glad you're here. I believe in healing through choice, empowerment, and trauma informed approaches. My clients feel heard, validated, and inspired to find meaning and hope in life. In my work I'm dedicated to utilizing evidenced based practices to better serve you in your needs. My specialities include anxiety, stress, grief, trauma, neurodivergent women, LGBTQ+, adult and childhood abuse.
(989) 644-9218 View (989) 644-9218
Photo of Krystin J Sankey, MS, LPC, Licensed Professional Counselor
Krystin J Sankey
Licensed Professional Counselor, MS, LPC
Verified Verified
8 Endorsed
Midland, MI 48640
Struggling with anxiety, feeling low, or carrying the weight of past experiences? I'm here to help you navigate these challenges and find your way to a brighter, more balanced life. I'm Krystin, a compassionate therapist specializing in anxiety, depression, trauma, and Eye Movement Desensitization and Reprocessing (EMDR) therapy. I work with adults and teens, providing a safe space where you can explore your thoughts and feelings without judgment.
Struggling with anxiety, feeling low, or carrying the weight of past experiences? I'm here to help you navigate these challenges and find your way to a brighter, more balanced life. I'm Krystin, a compassionate therapist specializing in anxiety, depression, trauma, and Eye Movement Desensitization and Reprocessing (EMDR) therapy. I work with adults and teens, providing a safe space where you can explore your thoughts and feelings without judgment.
(810) 277-9874 View (810) 277-9874
Photo of Lauren Krzyzaniak, LPC, LMHC, CTRS-C, Licensed Professional Counselor
Lauren Krzyzaniak
Licensed Professional Counselor, LPC, LMHC, CTRS-C
Verified Verified
Saginaw, MI 48603  (Online Only)
Postpartum anxiety, depression, and birth trauma leaves us feeling broken, crazy, and like bad parents. You're tired of feeling like you're barely holding it together. Maybe you're a first time mom who can't sleep when your baby's asleep because something terrible will happen. Maybe you've been pregnant before and didn't realize how much that experience impacted you until you couldn't enjoy your next pregnancy. Either way, you're ready for relief. You're ready to feel more connected to yourself and your family. You're ready to be the kind of parent you've always wanted to be.
Postpartum anxiety, depression, and birth trauma leaves us feeling broken, crazy, and like bad parents. You're tired of feeling like you're barely holding it together. Maybe you're a first time mom who can't sleep when your baby's asleep because something terrible will happen. Maybe you've been pregnant before and didn't realize how much that experience impacted you until you couldn't enjoy your next pregnancy. Either way, you're ready for relief. You're ready to feel more connected to yourself and your family. You're ready to be the kind of parent you've always wanted to be.
(989) 625-9324 View (989) 625-9324
Photo of Andrea Prince, LPC, EMDR, EFT, Counselor
Andrea Prince
Counselor, LPC, EMDR, EFT
Verified Verified
Midland, MI 48640
Hello. I conduct counseling sessions from 8 a.m. to 8 p.m. and provide services to individuals as young as three years old. Acknowledging the necessity for change is often a formidable task. I understand the challenges associated with the initial step across our threshold. I am fully committed to providing support, meeting you at your current point, and ensuring accountability as we work towards attaining our objectives. Your thoughts, emotions, and actions carry significant weight, and I am devoted to assisting you in navigating the positive transformation you seek. Let us commence this journey together.
Hello. I conduct counseling sessions from 8 a.m. to 8 p.m. and provide services to individuals as young as three years old. Acknowledging the necessity for change is often a formidable task. I understand the challenges associated with the initial step across our threshold. I am fully committed to providing support, meeting you at your current point, and ensuring accountability as we work towards attaining our objectives. Your thoughts, emotions, and actions carry significant weight, and I am devoted to assisting you in navigating the positive transformation you seek. Let us commence this journey together.
(989) 447-4565 View (989) 447-4565
Photo of Kennedi Ruhlman, LMSW, PMH-C, Clinical Social Work/Therapist
Kennedi Ruhlman
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
Midland, MI 48640
Welcome! My name is Kennedi Ruhlman, LMSW, PMH-C. I’m glad you are here, the first step of reaching can be the hardest to take. What I have learned from my experience in the mental health field is that we may be able to walk alone in our struggles, but having someone alongside us is empowering. I strive to walk alongside those that I work with, while giving you full credit in knowing that you were able to reach your full potential. Everyone’s experiences are extremely unique, and I value staying open minded and accepting to each individual I encounter.
Welcome! My name is Kennedi Ruhlman, LMSW, PMH-C. I’m glad you are here, the first step of reaching can be the hardest to take. What I have learned from my experience in the mental health field is that we may be able to walk alone in our struggles, but having someone alongside us is empowering. I strive to walk alongside those that I work with, while giving you full credit in knowing that you were able to reach your full potential. Everyone’s experiences are extremely unique, and I value staying open minded and accepting to each individual I encounter.
(989) 318-4059 View (989) 318-4059
Photo of Pamala Kay Davis - Changing Minds Mental Health Services LLC, MA, LPC, Licensed Professional Counselor
Changing Minds Mental Health Services LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Davison, MI 48423  (Online Only)
"The happiness of your life depends upon the quality of your thoughts." Marcus Aurelius. I believe happiness is a choice, with that said, what is standing in the way of your happiness? Would it be relationship problems? Past trauma? Forgiveness? Finances? Stress from children? There could be endless reasons why happiness appears to be an unattainable goal or just an illusion. Let me help you work through what is preventing you from happiness, and begin experiencing a new way of life, a new you.
"The happiness of your life depends upon the quality of your thoughts." Marcus Aurelius. I believe happiness is a choice, with that said, what is standing in the way of your happiness? Would it be relationship problems? Past trauma? Forgiveness? Finances? Stress from children? There could be endless reasons why happiness appears to be an unattainable goal or just an illusion. Let me help you work through what is preventing you from happiness, and begin experiencing a new way of life, a new you.
(810) 267-2624 View (810) 267-2624
Photo of Lauren Masud Visuri, LMSW, Clinical Social Work/Therapist
Lauren Masud Visuri
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Midland, MI 48642
Sometimes life throws us challenges that we are not ready or prepared to face. Whether you are dealing with obsessive thoughts, past trauma, confidence or self-esteem issues, anxiety or big life changes, I am a safe space and a sounding board. I work with all ages and stages of life. If you’re ready for a change I am your therapist. Your voice, thoughts and feelings will always be the center of our sessions. You matter. You are not alone. You deserve to be happy.
Sometimes life throws us challenges that we are not ready or prepared to face. Whether you are dealing with obsessive thoughts, past trauma, confidence or self-esteem issues, anxiety or big life changes, I am a safe space and a sounding board. I work with all ages and stages of life. If you’re ready for a change I am your therapist. Your voice, thoughts and feelings will always be the center of our sessions. You matter. You are not alone. You deserve to be happy.
(989) 200-4660 View (989) 200-4660
Photo of Allison Ames, LMSW, Clinical Social Work/Therapist
Allison Ames
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bay City, MI 48706  (Online Only)
You notice your emotions are all over the place and you don’t know how to control them. Your head might be spinning with worry about the past and the future. When things get difficult and things we have to do pile up we can lose sight of the moments that help us stay balanced or steady. You are not alone. Therapy can help you get feeling like yourself again. Through teletherapy, you will receive the same high quality care you would get in an office from the comfort of your own surroundings. Schedule your FREE consultation to learn more and see if it may be a good fit for you https://www.synergyetherapy.com/allison-ames-consultation/
You notice your emotions are all over the place and you don’t know how to control them. Your head might be spinning with worry about the past and the future. When things get difficult and things we have to do pile up we can lose sight of the moments that help us stay balanced or steady. You are not alone. Therapy can help you get feeling like yourself again. Through teletherapy, you will receive the same high quality care you would get in an office from the comfort of your own surroundings. Schedule your FREE consultation to learn more and see if it may be a good fit for you https://www.synergyetherapy.com/allison-ames-consultation/
(989) 200-4739 View (989) 200-4739
Photo of Carl Thomas Rabideau, LMSW, Clinical Social Work/Therapist
Carl Thomas Rabideau
Clinical Social Work/Therapist, LMSW
Verified Verified
Saginaw, MI 48604
I work with clients experiencing a wide range of challenges. Some clients come to me because they have a painful past filled with grief, guilt, or trauma. Some of my clients have challenging current circumstances, like troubled relationships, unfulfilling careers, and addiction to substances and behaviors. Some of my clients come to me because they are bogged down by sticky emotions like depression, anxiety, and anger. Some days I am helping clients speak or compete in front of thousands of people, other days I am helping clients get out of bed to start the day.
I work with clients experiencing a wide range of challenges. Some clients come to me because they have a painful past filled with grief, guilt, or trauma. Some of my clients have challenging current circumstances, like troubled relationships, unfulfilling careers, and addiction to substances and behaviors. Some of my clients come to me because they are bogged down by sticky emotions like depression, anxiety, and anger. Some days I am helping clients speak or compete in front of thousands of people, other days I am helping clients get out of bed to start the day.
(989) 704-6140 View (989) 704-6140
Photo of Abigail Elizabeth Robb, LLC, LLMFT, Licensed Professional Counselor
Abigail Elizabeth Robb
Licensed Professional Counselor, LLC, LLMFT
Verified Verified
1 Endorsed
Midland, MI 48640
Hi, I’m Abigail. As a clinician, it is my joy and purpose to help others better understand themselves and their experiences in order to live a more full and contented life. It is a wonderful gift to bear witness to the journey of others as they navigate the often-difficult waters of life’s ebb and flow. I incorporate my mindfulness training into the therapeutic process, creating solutions and effective techniques in addressing a wide range of challenges. I speak Spanish, Portuguese, German, and French.
Hi, I’m Abigail. As a clinician, it is my joy and purpose to help others better understand themselves and their experiences in order to live a more full and contented life. It is a wonderful gift to bear witness to the journey of others as they navigate the often-difficult waters of life’s ebb and flow. I incorporate my mindfulness training into the therapeutic process, creating solutions and effective techniques in addressing a wide range of challenges. I speak Spanish, Portuguese, German, and French.
(616) 737-0530 View (616) 737-0530
Photo of Latrice Robbins - Grief And Trauma Therapist, MSW, LLMSW, Clinical Social Work/Therapist
Latrice Robbins - Grief And Trauma Therapist
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
1 Endorsed
Saginaw, MI 48601  (Online Only)
You deserve to heal. Life happens and we need the tools to learn how to navigate through various challenges and overcome past trauma. No one can do it alone. That is why therapy is so important and plays a big role in helping people to overcome and heal. With me, you can expect to feel warmly welcomed, safe, supported, heard, and validated. I understand that there are a variety of emotions that you may feel when meeting a new therapist. I want you to know that your emotions are all valid and it is okay to feel those emotions. It’s my responsibility to help you feel as comfortable as possible and I take this very seriously.
You deserve to heal. Life happens and we need the tools to learn how to navigate through various challenges and overcome past trauma. No one can do it alone. That is why therapy is so important and plays a big role in helping people to overcome and heal. With me, you can expect to feel warmly welcomed, safe, supported, heard, and validated. I understand that there are a variety of emotions that you may feel when meeting a new therapist. I want you to know that your emotions are all valid and it is okay to feel those emotions. It’s my responsibility to help you feel as comfortable as possible and I take this very seriously.
(989) 309-2375 View (989) 309-2375
Photo of Robert B Miller, EdD, LP, Psychologist
Robert B Miller
Psychologist, EdD, LP
Verified Verified
Saginaw, MI 48604
I am a fully licensed psychologist in the state of Michigan and provide comprehensive and compassionate diagnostic and psychological treatment to toddlers, children, and teens and their families. It is my hope that my practice exemplifies the statement, "Nothing you do for children is ever wasted." (G. Keillor).
I am a fully licensed psychologist in the state of Michigan and provide comprehensive and compassionate diagnostic and psychological treatment to toddlers, children, and teens and their families. It is my hope that my practice exemplifies the statement, "Nothing you do for children is ever wasted." (G. Keillor).
(989) 843-2919 View (989) 843-2919
Photo of Kristen B Twitty, LMSW, Clinical Social Work/Therapist
Kristen B Twitty
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Clio, MI 48420
"Healing takes time, and asking for help is a courageous step..." Are there barriers preventing you from becoming your best self? Do you struggle with self-esteem or self-image? Are you struggling to overcome a history of trauma? Whatever your need, you've made the first step on your journey to wellness by seeking out help. I believe that you are the expert on yourself. As you identify goals, I assist you with gaining the insight and coping skills necessary to reach those goals. My goal is to become your ally and partner on your personalized path to wellness.
"Healing takes time, and asking for help is a courageous step..." Are there barriers preventing you from becoming your best self? Do you struggle with self-esteem or self-image? Are you struggling to overcome a history of trauma? Whatever your need, you've made the first step on your journey to wellness by seeking out help. I believe that you are the expert on yourself. As you identify goals, I assist you with gaining the insight and coping skills necessary to reach those goals. My goal is to become your ally and partner on your personalized path to wellness.
(810) 641-8109 View (810) 641-8109
Photo of Lisa Horne - Stones for Hope PLLC - Lisa Horne , MSW, LMSW, Clinical Social Work/Therapist
Stones for Hope PLLC - Lisa Horne
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Flint, MI 48504
Waitlist for new clients
Services are provided for treatment of anxiety, depression, mood disorders, trauma, relationship issues, grief/loss issues as well as professional help with stress management, relaxation and health/wellbeing promotion, self empowerment, personal growth, end of life planning and transformation of emotional pain and suffering.
Services are provided for treatment of anxiety, depression, mood disorders, trauma, relationship issues, grief/loss issues as well as professional help with stress management, relaxation and health/wellbeing promotion, self empowerment, personal growth, end of life planning and transformation of emotional pain and suffering.
(810) 941-4223 View (810) 941-4223

See more therapy options for Oscoda

How does your Therapist compare?

Number of Therapists in Oscoda, MI

< 10

Therapists in Oscoda, MI who prioritize treating:

80% Trauma and PTSD
80% Coping Skills
80% Self Esteem
60% Relationship Issues
60% Anxiety
60% Parenting
60% Family Conflict

Average years in practice

7 Years

Top 3 insurances accepted

75% Aetna
75% Priority Health
75% McLaren

How Therapists in Oscoda, MI see their clients

100% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Oscoda?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.