Trauma and PTSD Therapists in Oakland Township, MI

Photo of Cherelle Putz, MA, LPC, NCC, GC-C, GCDF, Counselor
Cherelle Putz
Counselor, MA, LPC, NCC, GC-C, GCDF
Verified Verified
1 Endorsed
Oakland Township, MI 48306  (Online Only)
I am a compassionate and dedicated mental health counselor with over 10 years of experience helping individuals recover from narcissistic abuse, trauma, and grief. My approach is client-centered, trauma-informed, and grounded in evidence-based practices. I provide a safe and supportive space for individuals to explore their experiences and work towards healing and growth. I believe in the importance of building a strong therapeutic relationship based on trust, empathy, and collaboration.
I am a compassionate and dedicated mental health counselor with over 10 years of experience helping individuals recover from narcissistic abuse, trauma, and grief. My approach is client-centered, trauma-informed, and grounded in evidence-based practices. I provide a safe and supportive space for individuals to explore their experiences and work towards healing and growth. I believe in the importance of building a strong therapeutic relationship based on trust, empathy, and collaboration.
(586) 554-2484 View (586) 554-2484
Photo of Dr. Jessica Stavale, PhD, IMD, MS, LLP, CCTP-II, Limited Licensed Psychologist
Dr. Jessica Stavale
Limited Licensed Psychologist, PhD, IMD, MS, LLP, CCTP-II
Verified Verified
Oakland Township, MI 48306
Waitlist for new clients
I know you can heal and find peace. I view healing through a whole body perspective. I am Integrative Medicine Physician and completing the second doctorate in Natural Medicine. I am a fascia expert, author, inventor, trauma expert, and I believe in accountability by moving you forward with equipping you with coping mechanisms that work for you, free you from the past, and help you embrace the power of your mind. Past trauma, emotion, and energy get stored in the fascia of the body, which effects your mental, emotional, physical and soul health, so my approach is unique. I will guide you to adapt a growth mindset of empowerment.
I know you can heal and find peace. I view healing through a whole body perspective. I am Integrative Medicine Physician and completing the second doctorate in Natural Medicine. I am a fascia expert, author, inventor, trauma expert, and I believe in accountability by moving you forward with equipping you with coping mechanisms that work for you, free you from the past, and help you embrace the power of your mind. Past trauma, emotion, and energy get stored in the fascia of the body, which effects your mental, emotional, physical and soul health, so my approach is unique. I will guide you to adapt a growth mindset of empowerment.
(248) 781-3434 View (248) 781-3434
North Oakland Counseling LLC
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Oakland Township, MI 48306
At North Oakland Counseling our mission is to: 1-Improve your communication skills so you can deepen your connection in marriage and other relationships. 2-Provide you with tools to cope effectively with stress and experience relief from anxiety and depression. 3-Help you control & manage obsessive-compulsive behaviors. 4-Work with you through grief and emptiness so you are able to transform hopelessness and helplessness into joy and happiness. 5- Help you manage anger & recover from abuse, trauma, & addictions. 6-Increase your sense of personal integrity consciously and subconsciously so you can begin to experience more life contentment and more authentic self.
At North Oakland Counseling our mission is to: 1-Improve your communication skills so you can deepen your connection in marriage and other relationships. 2-Provide you with tools to cope effectively with stress and experience relief from anxiety and depression. 3-Help you control & manage obsessive-compulsive behaviors. 4-Work with you through grief and emptiness so you are able to transform hopelessness and helplessness into joy and happiness. 5- Help you manage anger & recover from abuse, trauma, & addictions. 6-Increase your sense of personal integrity consciously and subconsciously so you can begin to experience more life contentment and more authentic self.
(248) 841-4080 View (248) 841-4080
Photo of Lauryn Shugars, MA, LPC, NCC, Counselor
Lauryn Shugars
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Oakland Township, MI 48306
I work with individuals, families and couples that struggle with a variety of issues (i.e. anxiety, depression, life transitions and various health conditions) providing services ranging from counseling to wellness coaching to group support and education. Areas of focus include emotional health and physical well-being, spiritual health and purpose. I integrate traditional counseling techniques with mind, body, and spirit elements to help clients better identify their strengths, desires, and tools of resilience for effectively navigating through life.
I work with individuals, families and couples that struggle with a variety of issues (i.e. anxiety, depression, life transitions and various health conditions) providing services ranging from counseling to wellness coaching to group support and education. Areas of focus include emotional health and physical well-being, spiritual health and purpose. I integrate traditional counseling techniques with mind, body, and spirit elements to help clients better identify their strengths, desires, and tools of resilience for effectively navigating through life.
(947) 333-8565 View (947) 333-8565

More Therapists Nearby

Photo of Mark Clinic Mitchell - Oakland Evidence-Based Psychotherapy Clinic, PLLC, MSW, LMSW, Clinical Social Work/Therapist
Oakland Evidence-Based Psychotherapy Clinic, PLLC
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Rochester, MI 48309
Examples include: Dialectical Behavior Therapy (DBT); Cognitive-Behavioral Therapy for anxiety, depression, and OCD; Prolonged Exposure for PTSD; treatment for problems with drugs and alcohol; individual and group therapy; and marriage/family therapy.
We serve adolescent and adult clients who may be struggling with any number of problems. Our measured, thoughtful approach to assessment and treatment planning helps to ensure that all clients are presented with treatment options that are well-suited to meet their needs. Through a careful and comprehensive assessment process, we will help you develop a deep understanding of the concerns that brought you to therapy. We will then discuss the available treatment options with you so you may choose the best option for you. You and your therapist will partner to develop a customized plan to help you achieve an optimal treatment outcome.
Examples include: Dialectical Behavior Therapy (DBT); Cognitive-Behavioral Therapy for anxiety, depression, and OCD; Prolonged Exposure for PTSD; treatment for problems with drugs and alcohol; individual and group therapy; and marriage/family therapy.
We serve adolescent and adult clients who may be struggling with any number of problems. Our measured, thoughtful approach to assessment and treatment planning helps to ensure that all clients are presented with treatment options that are well-suited to meet their needs. Through a careful and comprehensive assessment process, we will help you develop a deep understanding of the concerns that brought you to therapy. We will then discuss the available treatment options with you so you may choose the best option for you. You and your therapist will partner to develop a customized plan to help you achieve an optimal treatment outcome.
(248) 419-2756 View (248) 419-2756
Photo of Emily Perraut - The Caring Spot with Emily Perraut PLLC, MA, LLP, Limited Licensed Psychologist
The Caring Spot with Emily Perraut PLLC
Limited Licensed Psychologist, MA, LLP
Verified Verified
3 Endorsed
Rochester Hills, MI 48306  (Online Only)
As a trauma therapist for several years, I understand the ways in which our once-adaptive survival responses and trauma can keep us stuck, while wreaking havoc on our minds, bodies, and relationships.
You've been to therapy before but find yourself feeling frustrated by endlessly talking about and over-analyzing your issues, while still feeling stuck in certain behavior patterns or reactions you can't seem to change. You're prone to harsh self-criticism, feel more sensitive than others, frequently second guess yourself, and struggle to set boundaries. You might know why you do what you do, but it often feels impossible to actually follow through with the changes you want to make. You want to get to the root of your issues and stop yourself from being emotionally hijacked, while feeling more confident, grounded, fierce, and free.
As a trauma therapist for several years, I understand the ways in which our once-adaptive survival responses and trauma can keep us stuck, while wreaking havoc on our minds, bodies, and relationships.
You've been to therapy before but find yourself feeling frustrated by endlessly talking about and over-analyzing your issues, while still feeling stuck in certain behavior patterns or reactions you can't seem to change. You're prone to harsh self-criticism, feel more sensitive than others, frequently second guess yourself, and struggle to set boundaries. You might know why you do what you do, but it often feels impossible to actually follow through with the changes you want to make. You want to get to the root of your issues and stop yourself from being emotionally hijacked, while feeling more confident, grounded, fierce, and free.
(248) 565-3195 View (248) 565-3195
Photo of Sonja Thayer, MA, LPC, NCC, Licensed Professional Counselor
Sonja Thayer
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Rochester Hills, MI 48307
As I work with clients, I strive to discover and explore the uniqueness of each individual. As this process unfolds, my hope is that you begin to feel comfortable to share your story with me. I work with adolescents and adults who may be experiencing issues such as anxiety, depression, trauma, grief and/or loss, relationship issues, men's/women's issues, life transitions, attachment issues, diminished self-esteem, living with chronic illness, and other challenges.
As I work with clients, I strive to discover and explore the uniqueness of each individual. As this process unfolds, my hope is that you begin to feel comfortable to share your story with me. I work with adolescents and adults who may be experiencing issues such as anxiety, depression, trauma, grief and/or loss, relationship issues, men's/women's issues, life transitions, attachment issues, diminished self-esteem, living with chronic illness, and other challenges.
(313) 262-5703 View (313) 262-5703
Photo of Kristen Nicole Husted, PhD, LMSW, Clinical Social Work/Therapist
Kristen Nicole Husted
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
Rochester Hills, MI 48307
Husted's dissertation was based on PTSD factors in Veterans.
Dr. Husted has been working in the mental health field since 1995. She specializes in Traumatic Brain Injury, Neuropsychological Evaluations, Psychological Testing, substance abuse, PTSD and mental health disorders. She received her doctoral degree in 2008 in clinical psychology. She has hospital privileges at St. Joseph Mercy Oakland and private practice services at Oakland Psychiatric Association located in Pontiac, MI.
Husted's dissertation was based on PTSD factors in Veterans.
Dr. Husted has been working in the mental health field since 1995. She specializes in Traumatic Brain Injury, Neuropsychological Evaluations, Psychological Testing, substance abuse, PTSD and mental health disorders. She received her doctoral degree in 2008 in clinical psychology. She has hospital privileges at St. Joseph Mercy Oakland and private practice services at Oakland Psychiatric Association located in Pontiac, MI.
(248) 955-3194 View (248) 955-3194
Photo of Sa'vaughn Noble, MA, LLC, Counselor
Sa'vaughn Noble
Counselor, MA, LLC
Verified Verified
2 Endorsed
Rochester Hills, MI 48309
The issues I specialize in are as follows: anxiety, depression, trauma, relationship issues, and self-esteem issues.
The good life is a process, not a state of being. It is a direction, not a destination. As a clinician, it is my goal to help guide you in the right direction of your personal good life. While providing a secure, trustworthy environment for you, together we will work towards the process of building the best version of yourself. While I primarily use CBT in combination with Psychodynamic Theory, my approach is more importantly based on a foundation of empathy, compassion, and respect. I will work collaboratively with you to identify your unique needs and goals, and tailor my interventions to best suit your individual needs.
The issues I specialize in are as follows: anxiety, depression, trauma, relationship issues, and self-esteem issues.
The good life is a process, not a state of being. It is a direction, not a destination. As a clinician, it is my goal to help guide you in the right direction of your personal good life. While providing a secure, trustworthy environment for you, together we will work towards the process of building the best version of yourself. While I primarily use CBT in combination with Psychodynamic Theory, my approach is more importantly based on a foundation of empathy, compassion, and respect. I will work collaboratively with you to identify your unique needs and goals, and tailor my interventions to best suit your individual needs.
(248) 846-0153 View (248) 846-0153
Photo of Adam Hamilton, MA, LPC, LMFT, NCC, Counselor
Adam Hamilton
Counselor, MA, LPC, LMFT, NCC
Verified Verified
Rochester Hills, MI 48309
My specialties include self-harm and suicidal behavior, behavior change, posttraumatic stress disorder (PTSD), substance use disorders, anxiety, depression, and couples and family therapy.
As a licensed psychotherapist, I have experience working with a variety of issues. I believe that change happens when an individual experiences the therapeutic relationship as safe and nonjudgmental. This allows individuals to develop a voice and be heard. I support my clients in accessing their innate motivation to change while assisting them in re-evaluating patterns of thought and behavior that inhibit personal growth. I have been trained in therapeutic practices that are shown to be effective in helping clients to reach their personal goals.
My specialties include self-harm and suicidal behavior, behavior change, posttraumatic stress disorder (PTSD), substance use disorders, anxiety, depression, and couples and family therapy.
As a licensed psychotherapist, I have experience working with a variety of issues. I believe that change happens when an individual experiences the therapeutic relationship as safe and nonjudgmental. This allows individuals to develop a voice and be heard. I support my clients in accessing their innate motivation to change while assisting them in re-evaluating patterns of thought and behavior that inhibit personal growth. I have been trained in therapeutic practices that are shown to be effective in helping clients to reach their personal goals.
(248) 513-8578 View (248) 513-8578
Photo of Rachel Quell, MA, LLC, NCC, Counselor
Rachel Quell
Counselor, MA, LLC, NCC
Verified Verified
1 Endorsed
Rochester Hills, MI 48306
I am a trauma informed therapist taking a direct and challenging approach in session.
You are wanting to make lasting change, but don't know where to start. Daily life may feel like an uphill battle and your emotions may feel big and isolating. You believe your past experiences may offer clarity. Through the tools used in therapy, your story begins to include healing. You are now the creator of a new journey. One filled with reflection, insight, and the boundaries you deserve.
I am a trauma informed therapist taking a direct and challenging approach in session.
You are wanting to make lasting change, but don't know where to start. Daily life may feel like an uphill battle and your emotions may feel big and isolating. You believe your past experiences may offer clarity. Through the tools used in therapy, your story begins to include healing. You are now the creator of a new journey. One filled with reflection, insight, and the boundaries you deserve.
(248) 617-4522 View (248) 617-4522
Photo of Debbra Bronstad, LMFT, Marriage & Family Therapist
Debbra Bronstad
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rochester Hills, MI 48309
Grief, pain, anxiety/worries/panic, trauma or heartbreak...Are you looking for a shelter in the storm? Christian counseling available for men, women and couples. I help my clients heal the root causes of their symptoms to bring calm and peace to their hearts. Call me for a free 15-minute consultation. There is hope and freedom even from traumatic experiences. Let me help you put an end to the past haunting you and your relationships. Painful arguments with your mate? I'd like to help you have a better kind of conversation that builds intimacy rather than isolation. Continuing to serve California clients after a move to Michigan.
Grief, pain, anxiety/worries/panic, trauma or heartbreak...Are you looking for a shelter in the storm? Christian counseling available for men, women and couples. I help my clients heal the root causes of their symptoms to bring calm and peace to their hearts. Call me for a free 15-minute consultation. There is hope and freedom even from traumatic experiences. Let me help you put an end to the past haunting you and your relationships. Painful arguments with your mate? I'd like to help you have a better kind of conversation that builds intimacy rather than isolation. Continuing to serve California clients after a move to Michigan.
(248) 817-8116 View (248) 817-8116
Photo of Marie Bernadette-Sciuto Demres - Tapestry of Love, LLC, ANWCB, ICBSP, RYT200, MA, BA
Tapestry of Love, LLC
ANWCB, ICBSP, RYT200, MA, BA
Verified Verified
1 Endorsed
Rochester Hills, MI 48309
My specialty is trauma of all kinds, with all ages.
People come to me because they feel trapped, depressed, anxious or angry, or stuck in a rut. There is a huge gap between expectations and reality together with a breakdown in their mind, body, emotions, and spirit. They feel unregulated, unbalanced, unable to sleep, exhausted, in pain, in fight or flight mode most of the time and sometimes, have suicidal tendencies. They are crying or screaming in one way or the other. They want relief, things to go back to where they were, change, peace of mind and time to heal. Most importantly, they want love and compassion.
My specialty is trauma of all kinds, with all ages.
People come to me because they feel trapped, depressed, anxious or angry, or stuck in a rut. There is a huge gap between expectations and reality together with a breakdown in their mind, body, emotions, and spirit. They feel unregulated, unbalanced, unable to sleep, exhausted, in pain, in fight or flight mode most of the time and sometimes, have suicidal tendencies. They are crying or screaming in one way or the other. They want relief, things to go back to where they were, change, peace of mind and time to heal. Most importantly, they want love and compassion.
(248) 985-8946 View (248) 985-8946
Photo of Adam R Pasciak, PhD, LP, Psychologist
Adam R Pasciak
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Rochester Hills, MI 48306
I have received training in eye movement desensitization and reprocessing (EMDR), which is an acknowledged treatment for trauma.
For many of us, problems with concentration, low energy or motivation, and conflict with those close to us make each day a challenge, resulting in unhealthy coping methods. Anxiety and depression are oftentimes the cause for these difficulties. I help clients using a cognitive behavioral approach to treat those issues and others such as guilt, self-esteem, trauma, anger, addiction, GLBT issues, and family/behavior problems. I rely on a solution-focused, collaborative approach. My practice is geared toward children ages 8 & up, adolescents, and adults. Call for an appointment today so we may begin helping you achieve your goals.
I have received training in eye movement desensitization and reprocessing (EMDR), which is an acknowledged treatment for trauma.
For many of us, problems with concentration, low energy or motivation, and conflict with those close to us make each day a challenge, resulting in unhealthy coping methods. Anxiety and depression are oftentimes the cause for these difficulties. I help clients using a cognitive behavioral approach to treat those issues and others such as guilt, self-esteem, trauma, anger, addiction, GLBT issues, and family/behavior problems. I rely on a solution-focused, collaborative approach. My practice is geared toward children ages 8 & up, adolescents, and adults. Call for an appointment today so we may begin helping you achieve your goals.
(248) 327-4512 View (248) 327-4512
Photo of Poonam Melwani, LMSW, Clinical Social Work/Therapist
Poonam Melwani
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Rochester, MI 48306  (Online Only)
I am certified as a trauma specialist and practice Trauma-Focused CBT.
Depression can seem scary and lonely. Anxiety may prevent you from having new experiences. Your past trauma may be impacting your ability to trust others. It may be hard for you to convey your emotions or thoughts. My goal is to help individuals not fear past experiences and current emotional states but rather learn from them. Struggling with mental health can be isolating and I would like to provide you with a nonjudgmental, safe-space to help you overcome your struggles while learning tools to help you grow and heal. I also have experience helping couples to communicate more effectively and reestablish intimacy.
I am certified as a trauma specialist and practice Trauma-Focused CBT.
Depression can seem scary and lonely. Anxiety may prevent you from having new experiences. Your past trauma may be impacting your ability to trust others. It may be hard for you to convey your emotions or thoughts. My goal is to help individuals not fear past experiences and current emotional states but rather learn from them. Struggling with mental health can be isolating and I would like to provide you with a nonjudgmental, safe-space to help you overcome your struggles while learning tools to help you grow and heal. I also have experience helping couples to communicate more effectively and reestablish intimacy.
(947) 282-9697 View (947) 282-9697
Photo of Tobi Russell - Rochester Area Counseling Services, PhD, LPC, CAADC, CCS-M, CCTP, Licensed Professional Counselor
Rochester Area Counseling Services
Licensed Professional Counselor, PhD, LPC, CAADC, CCS-M, CCTP
Verified Verified
1 Endorsed
Rochester, MI 48306
Our therapists are licensed through the state of Michigan and have certifications in addictions, trauma and emotion focused couples therapy.
Making the decision to schedule an appointment with a counselor takes a great deal of courage. Our therapists recognize that and work hard to make sure that you feel comfortable from the moment you walk in the door. Understanding that individuals have different schedules in their lives, we provide a variety of options in the morning, afternoon, evening, or weekends depending on your needs. Give yourself the gift of self-care and give us a call.
Our therapists are licensed through the state of Michigan and have certifications in addictions, trauma and emotion focused couples therapy.
Making the decision to schedule an appointment with a counselor takes a great deal of courage. Our therapists recognize that and work hard to make sure that you feel comfortable from the moment you walk in the door. Understanding that individuals have different schedules in their lives, we provide a variety of options in the morning, afternoon, evening, or weekends depending on your needs. Give yourself the gift of self-care and give us a call.
(248) 826-2637 View (248) 826-2637
Photo of Mark Kauffman, LPC, Licensed Professional Counselor
Mark Kauffman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Rochester, MI 48306
As well as Grief, Life Transitions, Special Needs/Life Skills, and Trauma as I am trained as a EMDR therapist.
Every one of us are unique and beautiful from the inside out. I believe we deserve to live a happy and fulfilled life. I am there for you unconditionally so you are able to make those positive changes you desire. The end result of the therapeutic process will have you having a healthier outlook on life. I will help and assist you with the issues that brought you in for therapy. I believe with the right mindset you can achieve anything.
As well as Grief, Life Transitions, Special Needs/Life Skills, and Trauma as I am trained as a EMDR therapist.
Every one of us are unique and beautiful from the inside out. I believe we deserve to live a happy and fulfilled life. I am there for you unconditionally so you are able to make those positive changes you desire. The end result of the therapeutic process will have you having a healthier outlook on life. I will help and assist you with the issues that brought you in for therapy. I believe with the right mindset you can achieve anything.
View
Photo of Angela Hallisy, MA, LPC, CCTP, Counselor
Angela Hallisy
Counselor, MA, LPC, CCTP
Verified Verified
Rochester, MI 48308
There are many factors that can impact your quality of life on a daily basis. Whether it's transitions, stress/anxiety, trauma, complex PTSD, depression, relationships, school or work - I can help. I am dedicated to the overall health and well-being of every client. I provide a safe environment where we work together to explore challenges, develop strategies for growth, and find a path that meets your needs for care while building upon your personal strengths. I work with both children and adults dealing with a variety of conditions in individual and family sessions.
There are many factors that can impact your quality of life on a daily basis. Whether it's transitions, stress/anxiety, trauma, complex PTSD, depression, relationships, school or work - I can help. I am dedicated to the overall health and well-being of every client. I provide a safe environment where we work together to explore challenges, develop strategies for growth, and find a path that meets your needs for care while building upon your personal strengths. I work with both children and adults dealing with a variety of conditions in individual and family sessions.
(586) 649-3486 View (586) 649-3486
Photo of Anne Marie Hancock, MS, LLP, LLMFT, CAADC, Limited Licensed Psychologist
Anne Marie Hancock
Limited Licensed Psychologist, MS, LLP, LLMFT, CAADC
Verified Verified
Rochester Hills, MI 48306  (Online Only)
Life is about transition and transformation, from the time we enter the world, and with every transition comes increased exposure to greater life stressors. These stressors may result in sleep disturbance, anxiety, depression, PTSD, impaired relationships, anger or addiction. Through therapy, we will explore the origin of those symptoms, identify positive coping techniques, establish healthy boundaries and implement change, allowing for personal growth and improved self-efficacy. Hope and healing begins today, with just one phone call.
Life is about transition and transformation, from the time we enter the world, and with every transition comes increased exposure to greater life stressors. These stressors may result in sleep disturbance, anxiety, depression, PTSD, impaired relationships, anger or addiction. Through therapy, we will explore the origin of those symptoms, identify positive coping techniques, establish healthy boundaries and implement change, allowing for personal growth and improved self-efficacy. Hope and healing begins today, with just one phone call.
(231) 202-3293 View (231) 202-3293
Photo of Valerie Forsch, LICSW, CCM, Clinical Social Work/Therapist
Valerie Forsch
Clinical Social Work/Therapist, LICSW, CCM
Verified Verified
1 Endorsed
Rochester, MI 48306  (Online Only)
From my experience as a child protection investigator and working with military & veterans I understand trauma and can help you reduce your symptoms of PTSD.
Hello. I'm so glad you're here. Do you struggle with anxiety and/or depression that affects your relationships, your work and overall satisfaction with life? Do you feel exhausted and overwhelmed about creating the change you desire? Do you wonder if it's even possible to feel good again, and if you do, is it possible to maintain it? Now more than ever individuals like you are struggling with uncertainty and finding their place in life. You're searching for ways to help yourself but just need someone to show you the path? If so, I can help!
From my experience as a child protection investigator and working with military & veterans I understand trauma and can help you reduce your symptoms of PTSD.
Hello. I'm so glad you're here. Do you struggle with anxiety and/or depression that affects your relationships, your work and overall satisfaction with life? Do you feel exhausted and overwhelmed about creating the change you desire? Do you wonder if it's even possible to feel good again, and if you do, is it possible to maintain it? Now more than ever individuals like you are struggling with uncertainty and finding their place in life. You're searching for ways to help yourself but just need someone to show you the path? If so, I can help!
(616) 326-3458 View (616) 326-3458

See more therapy options for Oakland Township

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.