Therapists in Oakland Township, MI

North Oakland Counseling LLC
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Oakland Township, MI 48306
At North Oakland Counseling our mission is to: 1-Improve your communication skills so you can deepen your connection in marriage and other relationships. 2-Provide you with tools to cope effectively with stress and experience relief from anxiety and depression. 3-Help you control & manage obsessive-compulsive behaviors. 4-Work with you through grief and emptiness so you are able to transform hopelessness and helplessness into joy and happiness. 5- Help you manage anger & recover from abuse, trauma, & addictions. 6-Increase your sense of personal integrity consciously and subconsciously so you can begin to experience more life contentment and more authentic self.
At North Oakland Counseling our mission is to: 1-Improve your communication skills so you can deepen your connection in marriage and other relationships. 2-Provide you with tools to cope effectively with stress and experience relief from anxiety and depression. 3-Help you control & manage obsessive-compulsive behaviors. 4-Work with you through grief and emptiness so you are able to transform hopelessness and helplessness into joy and happiness. 5- Help you manage anger & recover from abuse, trauma, & addictions. 6-Increase your sense of personal integrity consciously and subconsciously so you can begin to experience more life contentment and more authentic self.
(248) 841-4080 View (248) 841-4080
Photo of Cherelle Putz, MA, LPC, NCC, GC-C, GCDF, Counselor
Cherelle Putz
Counselor, MA, LPC, NCC, GC-C, GCDF
Verified Verified
1 Endorsed
Oakland Township, MI 48306  (Online Only)
I am a compassionate and dedicated mental health counselor with over 10 years of experience helping individuals recover from narcissistic abuse, trauma, and grief. My approach is client-centered, trauma-informed, and grounded in evidence-based practices. I provide a safe and supportive space for individuals to explore their experiences and work towards healing and growth. I believe in the importance of building a strong therapeutic relationship based on trust, empathy, and collaboration.
I am a compassionate and dedicated mental health counselor with over 10 years of experience helping individuals recover from narcissistic abuse, trauma, and grief. My approach is client-centered, trauma-informed, and grounded in evidence-based practices. I provide a safe and supportive space for individuals to explore their experiences and work towards healing and growth. I believe in the importance of building a strong therapeutic relationship based on trust, empathy, and collaboration.
(586) 554-2484 View (586) 554-2484
Photo of Les Morrison, MA, LPC, Counselor
Les Morrison
Counselor, MA, LPC
Verified Verified
5 Endorsed
Oakland Township, MI 48306
Are you feeling emotionally disconnected and distant in your marriage, or are you in despair because you don’t know how to make your relationship better? Maybe you and your spouse find yourselves in a perpetual negative interactional pattern, plagued by unresolved issues and reacting with criticism/blame or defensiveness/withdrawal; you seem stuck and can’t stop fighting. It could be you both are just living parallel lives, feeling like roommates, and not sure how to be close again. Or maybe you are dissatisfied with your “okay” marriage and you want more. If any of this describes your marriage, I can help!
Are you feeling emotionally disconnected and distant in your marriage, or are you in despair because you don’t know how to make your relationship better? Maybe you and your spouse find yourselves in a perpetual negative interactional pattern, plagued by unresolved issues and reacting with criticism/blame or defensiveness/withdrawal; you seem stuck and can’t stop fighting. It could be you both are just living parallel lives, feeling like roommates, and not sure how to be close again. Or maybe you are dissatisfied with your “okay” marriage and you want more. If any of this describes your marriage, I can help!
(947) 837-3497 View (947) 837-3497
Photo of Dr. Jessica Stavale, PhD, IMD, MS, TLLP, CCTP-II, Limited Licensed Psychologist
Dr. Jessica Stavale
Limited Licensed Psychologist, PhD, IMD, MS, TLLP, CCTP-II
Verified Verified
Oakland Township, MI 48306
Waitlist for new clients
I know you can heal and find peace. I view healing through a whole body perspective. I am Integrative Medicine Doctor and completing the second doctorate in Natural Medicine. I am a fascia expert, author, inventor, trauma expert, and I believe in accountability by moving you forward with equipping you with coping mechanisms that work for you, free you from the past, and help you embrace the power of your mind. Past trauma, emotion, and energy get stored in the fascia of the body, which effects your mental, emotional, physical and soul health, so my approach is unique. I will guide you to adapt a growth mindset of empowerment.
I know you can heal and find peace. I view healing through a whole body perspective. I am Integrative Medicine Doctor and completing the second doctorate in Natural Medicine. I am a fascia expert, author, inventor, trauma expert, and I believe in accountability by moving you forward with equipping you with coping mechanisms that work for you, free you from the past, and help you embrace the power of your mind. Past trauma, emotion, and energy get stored in the fascia of the body, which effects your mental, emotional, physical and soul health, so my approach is unique. I will guide you to adapt a growth mindset of empowerment.
(248) 781-3434 View (248) 781-3434
Photo of Lauryn Shugars, MA, LPC, NCC, Counselor
Lauryn Shugars
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Oakland Township, MI 48306
I work with individuals, families and couples that struggle with a variety of issues (i.e. anxiety, depression, life transitions and various health conditions) providing services ranging from counseling to wellness coaching to group support and education. Areas of focus include emotional health and physical well-being, spiritual health and purpose. I integrate traditional counseling techniques with mind, body, and spirit elements to help clients better identify their strengths, desires, and tools of resilience for effectively navigating through life.
I work with individuals, families and couples that struggle with a variety of issues (i.e. anxiety, depression, life transitions and various health conditions) providing services ranging from counseling to wellness coaching to group support and education. Areas of focus include emotional health and physical well-being, spiritual health and purpose. I integrate traditional counseling techniques with mind, body, and spirit elements to help clients better identify their strengths, desires, and tools of resilience for effectively navigating through life.
(947) 333-8565 View (947) 333-8565

More Therapists Nearby

Photo of Deirdra Rodriguez, MA, LPC, NCC, CCTP, Counselor
Deirdra Rodriguez
Counselor, MA, LPC, NCC, CCTP
Verified Verified
2 Endorsed
Rochester Hills, MI 48309
Most clients seek counseling because they want to create a positive change in their life. Creating change can be both exciting and intimidating. Finding the right counselor to help facilitate that change is crucial. I provide an empathetic, nonjudgmental, and supportive environment where you can feel comfortable exploring your thoughts, beliefs, and behaviors while finding ways to create positive change. I work with my clients to build a strong therapeutic bond so you feel comfortable and empowered during sessions.
Most clients seek counseling because they want to create a positive change in their life. Creating change can be both exciting and intimidating. Finding the right counselor to help facilitate that change is crucial. I provide an empathetic, nonjudgmental, and supportive environment where you can feel comfortable exploring your thoughts, beliefs, and behaviors while finding ways to create positive change. I work with my clients to build a strong therapeutic bond so you feel comfortable and empowered during sessions.
(947) 777-0627 View (947) 777-0627
Photo of Latha Ravi, Rev Latha Ravi, LMSW, MDiv, Clinical Social Work/Therapist
Latha Ravi
Clinical Social Work/Therapist, Rev Latha Ravi, LMSW, MDiv
Verified Verified
Rochester, MI 48307
***Attention I do not take HAP. The insurance listed is incorrect. I am not able to take HAP insurance.******** I am open to working with LGBTQIA+ clients. Since we live in a heteronormative homophobic, transphobic society I feel it is absolutely essential to fight such oppression intentionally and persistently. My hope is to offer LGBTQIA+ clients support, love, compassion and a place of healing and peace where they can find liberation and truly express the fabulous individual they are. I also have extensive experience working with rape crisis, domestic violence, and sexual assault survivors.
***Attention I do not take HAP. The insurance listed is incorrect. I am not able to take HAP insurance.******** I am open to working with LGBTQIA+ clients. Since we live in a heteronormative homophobic, transphobic society I feel it is absolutely essential to fight such oppression intentionally and persistently. My hope is to offer LGBTQIA+ clients support, love, compassion and a place of healing and peace where they can find liberation and truly express the fabulous individual they are. I also have extensive experience working with rape crisis, domestic violence, and sexual assault survivors.
(947) 222-7797 View (947) 222-7797
Photo of Rachel Jordan, LMSW, Clinical Social Work/Therapist
Rachel Jordan
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Rochester Hills, MI 48306
Throughout the seasons of our lives, we are presented with life’s obstacles and challenges. Therapy is what guides us through life’s difficulties while acknowledging that we are not alone. I will meet you where you are and be a helping hand through your circumstances. I believe that developing trust and a strong therapeutic relationship are crucial to guiding clients to reach their full potential. Prior to working in private practice, I worked as a school social worker providing therapy and advocating for adolescents, young children, and families. I have also worked with children with Autism Spectrum Disorder for 3 years.
Throughout the seasons of our lives, we are presented with life’s obstacles and challenges. Therapy is what guides us through life’s difficulties while acknowledging that we are not alone. I will meet you where you are and be a helping hand through your circumstances. I believe that developing trust and a strong therapeutic relationship are crucial to guiding clients to reach their full potential. Prior to working in private practice, I worked as a school social worker providing therapy and advocating for adolescents, young children, and families. I have also worked with children with Autism Spectrum Disorder for 3 years.
(616) 345-5785 View (616) 345-5785
Photo of Madeleine Seguin - Madeleine Seguin, LPC, LPC, MA, Licensed Professional Counselor
Madeleine Seguin, LPC
Licensed Professional Counselor, LPC, MA
Verified Verified
Rochester, MI 48306
I am a Licensed Professional Counselor specializing in individual, couples, and family therapy. With over 15 years experience as a psychotherapist, and as a graduate of Oakland University's Masters of Counseling program, I am currently serving as a private practitioner working with a broad spectrum of clients.
I am a Licensed Professional Counselor specializing in individual, couples, and family therapy. With over 15 years experience as a psychotherapist, and as a graduate of Oakland University's Masters of Counseling program, I am currently serving as a private practitioner working with a broad spectrum of clients.
(248) 939-5316 View (248) 939-5316
Photo of Ann Dadah, MA, LPC, Licensed Professional Counselor
Ann Dadah
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Rochester, MI 48307
With so many people seeking Mental Health Services, it is so important that the match between therapist and client is one in which the client is comfortable and confident. Reaching out for help can be a difficult and sometimes scary process, but I can commit to making this a simple, smooth and stress-free journey for you. My specialties are resolving issues related to Anxiety and Depression, Trauma, Anger, Grief and Loss, Adjustment Disorders, Relationship Issues, Obsessive-Compulsive Behavior, or struggling with stress related to lingering emotional problems from the pandemic. You deserve to be happy! Call now. Ann
With so many people seeking Mental Health Services, it is so important that the match between therapist and client is one in which the client is comfortable and confident. Reaching out for help can be a difficult and sometimes scary process, but I can commit to making this a simple, smooth and stress-free journey for you. My specialties are resolving issues related to Anxiety and Depression, Trauma, Anger, Grief and Loss, Adjustment Disorders, Relationship Issues, Obsessive-Compulsive Behavior, or struggling with stress related to lingering emotional problems from the pandemic. You deserve to be happy! Call now. Ann
(248) 940-3533 View (248) 940-3533
Photo of Emily Perraut - The Caring Spot with Emily Perraut PLLC, MA, LLP, Limited Licensed Psychologist
The Caring Spot with Emily Perraut PLLC
Limited Licensed Psychologist, MA, LLP
Verified Verified
3 Endorsed
Rochester Hills, MI 48306  (Online Only)
You've been to therapy before but find yourself feeling frustrated by endlessly talking about and over-analyzing your issues, while still feeling stuck in certain behavior patterns or reactions you can't seem to change. You're prone to harsh self-criticism, feel more sensitive than others, frequently second guess yourself, and struggle to set boundaries. You might know why you do what you do, but it often feels impossible to actually follow through with the changes you want to make. You want to get to the root of your issues and stop yourself from being emotionally hijacked, while feeling more confident, grounded, fierce, and free.
You've been to therapy before but find yourself feeling frustrated by endlessly talking about and over-analyzing your issues, while still feeling stuck in certain behavior patterns or reactions you can't seem to change. You're prone to harsh self-criticism, feel more sensitive than others, frequently second guess yourself, and struggle to set boundaries. You might know why you do what you do, but it often feels impossible to actually follow through with the changes you want to make. You want to get to the root of your issues and stop yourself from being emotionally hijacked, while feeling more confident, grounded, fierce, and free.
(248) 565-3195 View (248) 565-3195
Photo of Madison Selewski, TLLP, Limited Licensed Psychologist
Madison Selewski
Limited Licensed Psychologist, TLLP
Verified Verified
Rochester, MI 48307  (Online Only)
My personal experience includes working in a variety of settings including inpatient, private practice, group setting, and community mental health. I have specialized training in Eating Disorders and Adolescents. My training includes supervision from a specialist in eating disorders, nutrition and body image for eating disorders, eating disorders with athletes, and eating disorders within adolescents. I also have experience and training with depression, anxiety, self-esteem, body image, trauma, and life changes. I aim to instill hope and ensure that you don’t feel alone.
My personal experience includes working in a variety of settings including inpatient, private practice, group setting, and community mental health. I have specialized training in Eating Disorders and Adolescents. My training includes supervision from a specialist in eating disorders, nutrition and body image for eating disorders, eating disorders with athletes, and eating disorders within adolescents. I also have experience and training with depression, anxiety, self-esteem, body image, trauma, and life changes. I aim to instill hope and ensure that you don’t feel alone.
(248) 218-9615 View (248) 218-9615
Photo of Michael Govan, MA, LLP, LPC, EMDR-3, Counselor
Michael Govan
Counselor, MA, LLP, LPC, EMDR-3
Verified Verified
2 Endorsed
Rochester Hills, MI 48306
Waitlist for new clients
The reason clients continue to refer family and friends to me, is because I connects with them in a non-judgmental laid-back professional way. During my 30+ years of counseling, I have dealt with clients whom in their life journey have picked up anxiety, depression and hopelessness. In my sessions I use many tools to help them understand, reflect and solve their issues. This will relieve them of stress. Come see me, and together we peel the layers of your problem and get to the core and solve it.
The reason clients continue to refer family and friends to me, is because I connects with them in a non-judgmental laid-back professional way. During my 30+ years of counseling, I have dealt with clients whom in their life journey have picked up anxiety, depression and hopelessness. In my sessions I use many tools to help them understand, reflect and solve their issues. This will relieve them of stress. Come see me, and together we peel the layers of your problem and get to the core and solve it.
(810) 644-5863 View (810) 644-5863
Photo of Mary J Keenan, MA, LMSW, ACSW, Clinical Social Work/Therapist
Mary J Keenan
Clinical Social Work/Therapist, MA, LMSW, ACSW
Verified Verified
Rochester Hills, MI 48306
If you are having difficulties in relationships, feeling overwhelmed with the stress of living, experiencing difficulties in your job, or are looking to make some changes in yourself, I offer a supportive environment and listening ear to help you figure out how to approach your problems in a new way. Frequently we know we want to do it differently but don't know how. I want to help you move forward in life and reconnect you to your own capabilities. Relationships are important. I am always here for you. Website: www.evolveconsciouscounseling.com
If you are having difficulties in relationships, feeling overwhelmed with the stress of living, experiencing difficulties in your job, or are looking to make some changes in yourself, I offer a supportive environment and listening ear to help you figure out how to approach your problems in a new way. Frequently we know we want to do it differently but don't know how. I want to help you move forward in life and reconnect you to your own capabilities. Relationships are important. I am always here for you. Website: www.evolveconsciouscounseling.com
(586) 519-6158 View (586) 519-6158
Photo of Laurie Kee, MA, LPC, NCC, Licensed Professional Counselor
Laurie Kee
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Rochester, MI 48306  (Online Only)
It’s been a while since you’ve felt like you. It’s like a tornado that has ripped through your life and you don’t know where to start to pick up the pieces. You have to keep going because people count on you but you’re feeling overwhelmed. There are good days and bad and yet you see this cycle that you want to end. You want to feel on top of things again and regain that sense that you can live fully and have joy. Many people face difficulties and hardships in life such as divorce, transitions, career concerns, depression, anxiety, stress, or relationship issues. We can work together to process and overcome these difficulties.
It’s been a while since you’ve felt like you. It’s like a tornado that has ripped through your life and you don’t know where to start to pick up the pieces. You have to keep going because people count on you but you’re feeling overwhelmed. There are good days and bad and yet you see this cycle that you want to end. You want to feel on top of things again and regain that sense that you can live fully and have joy. Many people face difficulties and hardships in life such as divorce, transitions, career concerns, depression, anxiety, stress, or relationship issues. We can work together to process and overcome these difficulties.
(248) 397-6221 View (248) 397-6221
Photo of Mary Carpenter - Insight Counseling Services LLC, LMSW, Clinical Social Work/Therapist
Insight Counseling Services LLC
Clinical Social Work/Therapist, LMSW
Not Verified Not Verified
Rochester, MI 48308
Therapy is one of the greatest gifts you can give to yourself. Everyone has a past and carries some form of baggage with them. The issues from the past that remain unresolved impact multiple areas of our lives from our personal contentment to our interpersonal relationships. Once a client understands the underlying cause of their anxiety, depression, hurt, fears, etc., they can come to a place of acceptance and move forward minimizing the impact these issues have on the present. Our goal is to help each client find healing in order to live fully and authentically in the present.
Therapy is one of the greatest gifts you can give to yourself. Everyone has a past and carries some form of baggage with them. The issues from the past that remain unresolved impact multiple areas of our lives from our personal contentment to our interpersonal relationships. Once a client understands the underlying cause of their anxiety, depression, hurt, fears, etc., they can come to a place of acceptance and move forward minimizing the impact these issues have on the present. Our goal is to help each client find healing in order to live fully and authentically in the present.
(248) 731-5273 View (248) 731-5273
Photo of Sarah LoPatin, MA, LLC, Counselor
Sarah LoPatin
Counselor, MA, LLC
Verified Verified
1 Endorsed
Rochester Hills, MI 48309
I believe that therapy is a partnership between a counselor and a client, where knowledge and skills are combined to create solutions. A good therapeutic relationship is collaborative and defined by empathy, understanding, trust, nonjudgment, authenticity, and hope. I strive to understand my clients’ experiences through their own personal lens. After all, you know yourself better than anyone, and that makes you your own best resource. My goal is to honor and respect my clients’ lived experiences in a way that makes you open to new ways of thinking.
I believe that therapy is a partnership between a counselor and a client, where knowledge and skills are combined to create solutions. A good therapeutic relationship is collaborative and defined by empathy, understanding, trust, nonjudgment, authenticity, and hope. I strive to understand my clients’ experiences through their own personal lens. After all, you know yourself better than anyone, and that makes you your own best resource. My goal is to honor and respect my clients’ lived experiences in a way that makes you open to new ways of thinking.
(248) 422-0840 View (248) 422-0840
Photo of Nida Khan, MA, LPC, Licensed Professional Counselor
Nida Khan
Licensed Professional Counselor, MA, LPC
Verified Verified
Rochester Hills, MI 48307
I have experience with Mood Disorders, depression, grief and bereavement, childhood trauma, child sexual trauma, PTSD, growing up in foster care, teen parents, domestic violence, cultural/identify issues. I have experience working with ages 4 - 75 years old. I have a passion for the minority communities especially the third culture population with issues such as culture shock and assimilation.
I have experience with Mood Disorders, depression, grief and bereavement, childhood trauma, child sexual trauma, PTSD, growing up in foster care, teen parents, domestic violence, cultural/identify issues. I have experience working with ages 4 - 75 years old. I have a passion for the minority communities especially the third culture population with issues such as culture shock and assimilation.
(248) 413-5027 View (248) 413-5027
Photo of Cynthia Mannino-Zedo, LMSW, Clinical Social Work/Therapist
Cynthia Mannino-Zedo
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Oakland, MI 48306
My mission as a therapist is to provide a strength based, patient-centered environment where individuals can safely explore their emotions and learn healthy ways to cope. We recognize that emotions like sadness, worry and joy often co-exist, and we strive to help uncover the joy within, even in challenging times.
My mission as a therapist is to provide a strength based, patient-centered environment where individuals can safely explore their emotions and learn healthy ways to cope. We recognize that emotions like sadness, worry and joy often co-exist, and we strive to help uncover the joy within, even in challenging times.
(810) 498-2384 View (810) 498-2384
Photo of Rachel Blanchette, LMFT, Marriage & Family Therapist
Rachel Blanchette
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Rochester Hills, MI 48306
I love working with clients who are committed to working on themselves, and who want to experience a fuller, richer life. I enjoy working with individuals as well as couples and family relationships. I believe that every individual possesses within them the ability to grow and achieve their desired goals in life. I would like to facilitate that growth and change by helping you to explore and process your inner emotions.
I love working with clients who are committed to working on themselves, and who want to experience a fuller, richer life. I enjoy working with individuals as well as couples and family relationships. I believe that every individual possesses within them the ability to grow and achieve their desired goals in life. I would like to facilitate that growth and change by helping you to explore and process your inner emotions.
(947) 600-4223 View (947) 600-4223

See more therapy options for Oakland Township

How does your Therapist compare?

Number of Therapists in Oakland Township, MI

< 10

Therapists in Oakland Township, MI who prioritize treating:

100% Relationship Issues
100% Infidelity
80% Depression
80% Anxiety
80% Trauma and PTSD
60% Grief
60% Spirituality

Average years in practice

16 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
75% Aetna
50% Cofinity | First Health

How Therapists in Oakland Township, MI see their clients

80% In Person and Online
20% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Oakland Township?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.