Strength-Based Therapists in Oak Park, MI
Anthony Edwards
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Oak Park, MI 48237 (Online Only)
I've spent a lot of time developing skills in trauma informed care, strength-based solutions, and empowerment models.
The decision to begin seeking therapy can be a challenging one. It's not always easy, the idea of opening yourself up to a new person in such a vulnerable way, so kudo's for even being on this website right now. I encourage all potential clients to reach out to have that initial conversation. Finding the right therapist can be a bit of a process and the only way to start figuring out if someone might be a good fit is to have a chat. And if it's not, that's totally okay, let's find you someone who is. Everyone deserves to have the best support possible.
I've spent a lot of time developing skills in trauma informed care, strength-based solutions, and empowerment models.
The decision to begin seeking therapy can be a challenging one. It's not always easy, the idea of opening yourself up to a new person in such a vulnerable way, so kudo's for even being on this website right now. I encourage all potential clients to reach out to have that initial conversation. Finding the right therapist can be a bit of a process and the only way to start figuring out if someone might be a good fit is to have a chat. And if it's not, that's totally okay, let's find you someone who is. Everyone deserves to have the best support possible.
LaKeisha Blackwell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Oak Park, MI 48237 (Online Only)
My goal is to encourage, inspire and uplift clients by utilizing a strength-based approach, CBT, mindfulness, self-reflection, positive affirmations and compassion while nurturing a healthy therapeutic relationship.
Life can be challenging and difficult to navigate at times. Everyone could use someone to talk too and someone to explore new ways of living with. I look forward to being that person for you. I have provided mental health support to children, youth, adults and families with an array of life experiences including, trauma, depression, anxiety, grief, and relationship issues. I am here with you as you work toward being better today than yesterday and better tomorrow than you were today.
My goal is to encourage, inspire and uplift clients by utilizing a strength-based approach, CBT, mindfulness, self-reflection, positive affirmations and compassion while nurturing a healthy therapeutic relationship.
Life can be challenging and difficult to navigate at times. Everyone could use someone to talk too and someone to explore new ways of living with. I look forward to being that person for you. I have provided mental health support to children, youth, adults and families with an array of life experiences including, trauma, depression, anxiety, grief, and relationship issues. I am here with you as you work toward being better today than yesterday and better tomorrow than you were today.
Rachel Toiv
Licensed Professional Counselor, MHC, LPC
Verified Verified
Oak Park, MI 48237 (Online Only)
Are you struggling with anxiety, depression, self-criticism, transitions in life, or maintaining healthy and meaningful relationships? I have a deep respect for those that enter therapy with the goals of getting to know themselves better and love themselves fuller. We will partner together toward alleviating your symptoms, while exploring, identifying, and developing an understanding of the driving force behind them in an unconditionally safe and open environment. Together we will lay the foundation for true healing, letting go and continuing forward.
Are you struggling with anxiety, depression, self-criticism, transitions in life, or maintaining healthy and meaningful relationships? I have a deep respect for those that enter therapy with the goals of getting to know themselves better and love themselves fuller. We will partner together toward alleviating your symptoms, while exploring, identifying, and developing an understanding of the driving force behind them in an unconditionally safe and open environment. Together we will lay the foundation for true healing, letting go and continuing forward.
Ryan Kunz
Clinical Social Work/Therapist, LMSW, QMHP
Verified Verified
1 Endorsed
Oak Park, MI 48237 (Online Only)
Waitlist for new clients
It is hard to seek help especially when you are not feeling 100%, and I recognize the strength it is taking for you in this moment. Maybe you are struggling with family or your support system, acceptance of yourself, coming to terms with sexual orientation or gender identity, motivation, hopelessness, a recent loss, or an overall sense that something has got to give. If you are looking for a space where you are looking for empathetic and identity affirming support, coping skills, gentle guidance, and strategies for managing challenges, you have come to the right place. There is no right way to grow, there is only finding your way.
It is hard to seek help especially when you are not feeling 100%, and I recognize the strength it is taking for you in this moment. Maybe you are struggling with family or your support system, acceptance of yourself, coming to terms with sexual orientation or gender identity, motivation, hopelessness, a recent loss, or an overall sense that something has got to give. If you are looking for a space where you are looking for empathetic and identity affirming support, coping skills, gentle guidance, and strategies for managing challenges, you have come to the right place. There is no right way to grow, there is only finding your way.
At the end of our sessions, I will have helped you gain self-awareness and understanding of your emotions and thought patterns. I will help you develop practical coping strategies for managing depression, anxiety, and low self-esteem. We will work to help you build stronger relationships by improving communication skills and setting boundaries. My goal is for you to a supportive, non-judgmental space where you can explore difficult feelings and work towards personal growth and healing. Book with me now by clicking on my website.
At the end of our sessions, I will have helped you gain self-awareness and understanding of your emotions and thought patterns. I will help you develop practical coping strategies for managing depression, anxiety, and low self-esteem. We will work to help you build stronger relationships by improving communication skills and setting boundaries. My goal is for you to a supportive, non-judgmental space where you can explore difficult feelings and work towards personal growth and healing. Book with me now by clicking on my website.
The Caring Spot with Emily Perraut PLLC
Limited Licensed Psychologist, MA, LLP
Verified Verified
3 Endorsed
Oak Park, MI 48237 (Online Only)
You've been to therapy before but find yourself feeling frustrated by endlessly talking about and over-analyzing your issues, while still feeling stuck in certain behavior patterns or reactions you can't seem to change. You're prone to harsh self-criticism, feel more sensitive than others, frequently second guess yourself, and struggle to set boundaries. You might know why you do what you do, but it often feels impossible to actually follow through with the changes you want to make. You want to get to the root of your issues and stop yourself from being emotionally hijacked, while feeling more confident, grounded, fierce, and free.
You've been to therapy before but find yourself feeling frustrated by endlessly talking about and over-analyzing your issues, while still feeling stuck in certain behavior patterns or reactions you can't seem to change. You're prone to harsh self-criticism, feel more sensitive than others, frequently second guess yourself, and struggle to set boundaries. You might know why you do what you do, but it often feels impossible to actually follow through with the changes you want to make. You want to get to the root of your issues and stop yourself from being emotionally hijacked, while feeling more confident, grounded, fierce, and free.
Kelly Robinson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Oak Park, MI 48237
Looking for a therapist who loves their work? I enjoy working with children, adolescents, and adults from all walks of life. My previous work-life experiences have allowed me to maintain a non-judgmental, therapeutic environment where it is understood we are all unique individuals. We certainly have our own values, beliefs, history, and degree of acculturation. Too, we have different ways of looking at life and responding to life's events. Our differences help us see other views in which to see the world and the "collateral beauty" in our struggles. I will help you heal through your hardships and find ways to cope.
Looking for a therapist who loves their work? I enjoy working with children, adolescents, and adults from all walks of life. My previous work-life experiences have allowed me to maintain a non-judgmental, therapeutic environment where it is understood we are all unique individuals. We certainly have our own values, beliefs, history, and degree of acculturation. Too, we have different ways of looking at life and responding to life's events. Our differences help us see other views in which to see the world and the "collateral beauty" in our struggles. I will help you heal through your hardships and find ways to cope.
Ross B Herner
Clinical Social Work/Therapist, LLMSW
Verified Verified
3 Endorsed
Oak Park, MI 48237 (Online Only)
I am here for clients dealing with a variety of issues including depression, anxiety, OCD, ADHD, relationship issues, confidence, and more. I am here to meet clients wherever they are at and to work in a collaborative style to help clients obtain their goals. In therapy, I want you to know that I’m really listening. No two people are identical. Your unique feelings and experiences deserve to be explored and processed in a safe way. I care about the things that matter to you. I care about your relationships. I care about what’s bothering you. Your feelings are valid, no matter what they may be.
I am here for clients dealing with a variety of issues including depression, anxiety, OCD, ADHD, relationship issues, confidence, and more. I am here to meet clients wherever they are at and to work in a collaborative style to help clients obtain their goals. In therapy, I want you to know that I’m really listening. No two people are identical. Your unique feelings and experiences deserve to be explored and processed in a safe way. I care about the things that matter to you. I care about your relationships. I care about what’s bothering you. Your feelings are valid, no matter what they may be.
Therapy For All
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Park, MI 48237 (Online Only)
Welcome. I have been providing care to patients for 10+ years in several practice areas. I have worked as a high school social worker, a substance abuse counselor, a geriatric counselor for families with a dementia diagnosis, and finally a private practice clinical therapist. I pride myself on having a diverse caseload and supporting patients who struggle with substance abuse, trauma, anxiety, relationship issues and more. I believe in a healthy, stable environment where patients can open up in a non-judgmental space to work to be the best versions of themselves.
Welcome. I have been providing care to patients for 10+ years in several practice areas. I have worked as a high school social worker, a substance abuse counselor, a geriatric counselor for families with a dementia diagnosis, and finally a private practice clinical therapist. I pride myself on having a diverse caseload and supporting patients who struggle with substance abuse, trauma, anxiety, relationship issues and more. I believe in a healthy, stable environment where patients can open up in a non-judgmental space to work to be the best versions of themselves.
Bria Smith
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
Oak Park, MI 48237 (Online Only)
I'm a therapist dedicated to helping individuals remotely in the Michigan area to overcome barriers and discover their inner strength. Life's challenges can feel overwhelming, but you don't have to navigate them alone. Together, we'll create a safe space to explore your thoughts, emotions, and experiences, paving the way for breakthroughs and profound personal growth. My approach incorporates Cognitive Behavioral Therapy, Motivational Interviewing, and Strengths-based techniques, offering a personalized path forward.
I'm a therapist dedicated to helping individuals remotely in the Michigan area to overcome barriers and discover their inner strength. Life's challenges can feel overwhelming, but you don't have to navigate them alone. Together, we'll create a safe space to explore your thoughts, emotions, and experiences, paving the way for breakthroughs and profound personal growth. My approach incorporates Cognitive Behavioral Therapy, Motivational Interviewing, and Strengths-based techniques, offering a personalized path forward.
Lauren Stover
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Oak Park, MI 48237 (Online Only)
Are you experiencing anxiety, depression, feeling overwhelmed, not really sure who you are anymore? You may often find yourself wondering what you can do to feel better. It seems like you've tried everything, but nothing seems to work, at least not for very long. You feel like you are changing and you're confused, you are worried things may get worse. We are here to help! We have openings for daytime and evening appointments. We offer tele-health appointments.
Are you experiencing anxiety, depression, feeling overwhelmed, not really sure who you are anymore? You may often find yourself wondering what you can do to feel better. It seems like you've tried everything, but nothing seems to work, at least not for very long. You feel like you are changing and you're confused, you are worried things may get worse. We are here to help! We have openings for daytime and evening appointments. We offer tele-health appointments.
15 Second Videos
LaKeisha Blackwell
Ross B Herner
Dr. Shawn, THE LPC, LC
Child Therapist-Chanelle Reeves-Southfield, MI
Hannah Figueroa
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Oak Park, MI 48237 (Online Only)
Welcome! Taking this first step can be scary, but you did it and I hope that you’re proud of yourself for doing so! My goal is to help you discover your authentic self while enhancing your ability to handle life's challenges. We will work together to learn how to most effectively navigate your life and gain a balanced perspective.
Welcome! Taking this first step can be scary, but you did it and I hope that you’re proud of yourself for doing so! My goal is to help you discover your authentic self while enhancing your ability to handle life's challenges. We will work together to learn how to most effectively navigate your life and gain a balanced perspective.
Rolanda Jackson
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Oak Park, MI 48237
Life can often feel overwhelming. If you are struggling to find balance in these trying times, feeling burned out, disconnected, then please reach out for a free phone consultation. My areas of interest include anxiety and depression, PTSD, complex and generational trauma, grief, family and parenting concerns, work/life/education balance, interpersonal relationships and somatic experiences.
Life can often feel overwhelming. If you are struggling to find balance in these trying times, feeling burned out, disconnected, then please reach out for a free phone consultation. My areas of interest include anxiety and depression, PTSD, complex and generational trauma, grief, family and parenting concerns, work/life/education balance, interpersonal relationships and somatic experiences.
Ayana Simmons
Limited Licensed Psychologist, PsyD, LP
Verified Verified
Oak Park, MI 48237 (Online Only)
Development of a healthy therapeutic relationship can be a beneficial experience. The process of establishing this relationship entails personal time to explore thoughts, emotions, wants, hopes and dreams in a safe and supportive therapeutic environment.
Development of a healthy therapeutic relationship can be a beneficial experience. The process of establishing this relationship entails personal time to explore thoughts, emotions, wants, hopes and dreams in a safe and supportive therapeutic environment.
Life is full of transitions. Some are exciting. Some are scary. Some are both and more all rolled into one. It's important to have the best support you can for each set of transitions. I am here to support you while contemplating growing your family, during your pregnancy and the years to follow as you embark on your parenting journey. We all come to the table with our own history of experiences and being parented. This is the time many of us reflect on what we have experienced and the type of parent we want to be.
Life is full of transitions. Some are exciting. Some are scary. Some are both and more all rolled into one. It's important to have the best support you can for each set of transitions. I am here to support you while contemplating growing your family, during your pregnancy and the years to follow as you embark on your parenting journey. We all come to the table with our own history of experiences and being parented. This is the time many of us reflect on what we have experienced and the type of parent we want to be.
Beauty For Ashes Crisis and Counseling Services
Counselor, MA, LLC, CMHP, CCTP, QMHP
Verified Verified
Oak Park, MI 48237
"Our mission is to promote growth and healing through empowerment sessions, which will equip our clients to build a healthy lifestyle. BFACCS believe that in order to have effective therapy it will require collaboration between the counselor and the client. Our goal is to promote a healthy lifestyle through effective counseling sessions by supporting our client's growth in reaching their personal excellence and relational success."
"Our mission is to promote growth and healing through empowerment sessions, which will equip our clients to build a healthy lifestyle. BFACCS believe that in order to have effective therapy it will require collaboration between the counselor and the client. Our goal is to promote a healthy lifestyle through effective counseling sessions by supporting our client's growth in reaching their personal excellence and relational success."
Latasha Webster
Clinical Social Work/Therapist, LMSW, CTS
Verified Verified
3 Endorsed
Oak Park, MI 48237
Are you feeling overwhelmed, anxious, unfulfilled? Not enjoying your life in the way that you would like to? Do you set excessive standards for yourself and struggle emotionally when you don't reach them? Do you measure your worth in terms of what you can produce or accomplish? Is it hard to get motivated to go to work? Does it feel like your relationships with others are not fulfilling? Do your childhood wounds impact you emotionally as an adult and you want to heal? Do you struggle with your confidence and self-worth? Many times, these challenges show up as anxiety, overwhelming sadness, depression, and lack of motivation.
Are you feeling overwhelmed, anxious, unfulfilled? Not enjoying your life in the way that you would like to? Do you set excessive standards for yourself and struggle emotionally when you don't reach them? Do you measure your worth in terms of what you can produce or accomplish? Is it hard to get motivated to go to work? Does it feel like your relationships with others are not fulfilling? Do your childhood wounds impact you emotionally as an adult and you want to heal? Do you struggle with your confidence and self-worth? Many times, these challenges show up as anxiety, overwhelming sadness, depression, and lack of motivation.
Hello, I am Deborah. I am a Limited License Professional Counselor practicing as a therapist and life coach. My educational background in counseling gives me an unique and effective approach to helping in facilitating change in clients experiencing mental health and behavioral issues. As a counselor I work to provide clients with tailored treatment plans that can be integrated into their daily lives. I have a masters level education in mental health counseling from Central Michigan University and I am a professional member of the American Counseling Association.
Hello, I am Deborah. I am a Limited License Professional Counselor practicing as a therapist and life coach. My educational background in counseling gives me an unique and effective approach to helping in facilitating change in clients experiencing mental health and behavioral issues. As a counselor I work to provide clients with tailored treatment plans that can be integrated into their daily lives. I have a masters level education in mental health counseling from Central Michigan University and I am a professional member of the American Counseling Association.
Are you looking to become your best self? Many factors can contribute to the difficulty in doing so, but I am here to help you. I am no stranger to hardship and trauma in my personal life as well, so I take a lot of pride in assisting my clients with the proper knowledge, experience, and empathy. Managing a chronic illness of my own has improved my ability to understand challenges differently and truly understand what it means to push to get to a better mental space. If this sounds like something you are looking to achieve, I am the clinician to help you do so.
Are you looking to become your best self? Many factors can contribute to the difficulty in doing so, but I am here to help you. I am no stranger to hardship and trauma in my personal life as well, so I take a lot of pride in assisting my clients with the proper knowledge, experience, and empathy. Managing a chronic illness of my own has improved my ability to understand challenges differently and truly understand what it means to push to get to a better mental space. If this sounds like something you are looking to achieve, I am the clinician to help you do so.
As human beings, we all share variations on a similar range of emotions, stressors, responsibilities need for and challenges in relationships. These are universal themes running through all our lives - even when they sometimes show up in unexpected or unusual ways. As the late, great Maya Angelou once said: “We are more alike, my friends, than we are unalike”. Whether you are seeking guidance in your life, help managing painful symptoms and emotions or if you simply want to be more proactive and live a more fulfilling, vibrant life, seeking a sincere conversation with a therapist can be of immense help.
As human beings, we all share variations on a similar range of emotions, stressors, responsibilities need for and challenges in relationships. These are universal themes running through all our lives - even when they sometimes show up in unexpected or unusual ways. As the late, great Maya Angelou once said: “We are more alike, my friends, than we are unalike”. Whether you are seeking guidance in your life, help managing painful symptoms and emotions or if you simply want to be more proactive and live a more fulfilling, vibrant life, seeking a sincere conversation with a therapist can be of immense help.
See more therapy options for Oak Park
Nearby Strength-Based Therapists Searches for Oak Park
- Berkley
- Bingham Farms
- Clawson
- Ferndale
- Franklin
- Hazel Park
- Huntington Woods
- Lathrup Village
- Madison Heights
- Pleasant Ridge
- Royal Oak
- Southfield
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.