Somatic Therapists in Novi, MI

My role with clients is to be an observer, to transformation and change. Just as in metaphysics, having an observer changes the dynamics of the situation. In my role I don’t just observe but compassionately walk with those I work with and take a non-directive approach to what the individual perceives as precedent. Through mindfulness practices we aim to recenter the body, mind and felt sense of what the individual is processing. Through this somatic approach we emphasize the importance of feeling, what the mind is rationalizing. This may present itself as parts of us that come to light with observation and acknowledgement.

After being a psychotherapist for 30 years, learning and growing on the journey, I now am passionate about supporting my clients to open to learning about all the aspects of themselves, dark and light, and bringing love and acceptance to it all. It is here that we find true happiness and purpose. Through awareness, we find our way to ceasing judgement and the eternal push to find happiness outside of ourselves.. And as we learn to be in the present moment, we develop valuable skills for self regulation and resilience, freeing us to live the life of our dreams.

Accepting new clients – Are you in search of relief from overthinking? Feeling anxious, scattered, or unmotivated? Set a goal to move forward! Entering this counseling journey takes courage and starts you on your path forward through adversity, challenges, emotional stressors, and life circumstances. Let's work together to set short-term, outcome-driven goals that will help you, your teen, or your child move forward in a supportive and non-judgmental atmosphere intended to empower and uplift.

You wake up exhausted and dread facing the day ahead of you. Life feels heavy and everything seems like a burden. The anxiety or sadness you experience sometimes catches you unawares. It feels like you've tried every tool in your toolkit but something isn't clicking. You’ve had better days and you wish you could just make this feeling of angst go away. Trauma is a physiological response to a situation or event that overwhelms the body. As Peter Levine states “Trauma is a fact of life. It does not, however, have to be a life sentence”.

Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Novi understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.

I provide psychotherapy to support individuals through significant life changes, such as transitioning to parenthood, entrance into college and parenting struggles. I support individuals through grief and loss experiences, perinatal mood challenges and those living with post-traumatic stress, depression and anxiety disorders. I enjoy creating unique treatment plans for individuals using a wide range of theoretical approaches.

Are you feeling "stuck?" Overwhelmed? Unsure of your next moves or how to handle your emotions? Let's find some solutions together! I will help you understand the dynamics of your history, emotions, thoughts, behaviors and relationships, in order to help identify ways to find healing and peace of mind. I provide an eclectic approach to tailor therapy to the needs of my clients, utilizing my full skill set to treat the whole person - mind, body, and spirit.

Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group Livonia understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.

Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Southfield understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.

You are the focus. Your goals, your dreams, the results you want and expect from therapy will be the first topic. I will provide a warm, open, nonjudgmental environment. I will be clear with my feedback. I know life is difficult at times and I will offer my experiences and training to guide the therapy.

Are you feeling out of sorts? Maybe overwhelmed, sad, down, worry too much, hurt too much, and don’t know what do to next? Or maybe you are experiencing deep grief and would like some relief from the relentless tears and sadness. Believe me you are not alone. Remembering times in my life when I did not even know what I was feeling, I felt so isolated, lost and confused. I happened to stumble upon a professional that helped me. Someone that I could trust and felt very comfortable with. I was very hesitant to take this step but somehow I did. It was by far the best thing I have ever done for myself. This is why I became a therapist.

Do you want to get well and stay well? I will assess and treat your problems using an integrative, multi-systems approach tailored to your issues (past and present) with short-term dynamic, cognitive-behavioral, spiritual, EMDR & relaxation therapy. I'll help you overcome your fears, negative beliefs to heal yourself and your relationships in short-term therapy with lasting results . Build your self-trust, confidence, assertiveness and find joy. Stop suffering. Couples, singles, straight/LBGTQ. Please CALL vs. email for more specific information about my training, your needs, insurances accepted and to make appointment.

I specialize in independent and clinical neuropsychological evaluations with adults 18 years and older who have a traumatic brain injury from events such as car accidents, work accidents, slip and falls, and strokes; or who have cognitive impairments from dementia. I also perform psychological evaluations of emotions and personality issues, and treatment, with adults 18 years and older, for traumatic events as well as for anxiety, depression, stress, relationship problems, and physical disabilities and conditions such as chronic pain. I can perform psychological evaluations and psychotherapy via telehealth videoconferencing.

I will never forget that terrible feeling that engulfed me. I was 19 years old and struggling just to catch my breath. I couldn't focus on anything but the sheer panic. I was having my first panic attack. It was a trusted therapist who came to my rescue. My therapist turned out to be a lighthouse for me when I was lost. With compassionate guidance she helped me heal and rid myself of the anxiety and panic. I valued what she did so much that it became my goal to also be that lighthouse for others who are drowning.

Our lives are full of beginnings and endings, of smaller and larger scale. Some changes are difficult to navigate, some we ignore and some we aren't even aware of. Before a new chapter can begin, one must be able to learn how to navigate through the experience and say goodbye. I facilitate opportunities that provide client's clarity and support with moving forward in the direction they desire. Making room for self-acceptance, more joy and deeper connections. I specialize in working with the marginalized and adults who are going through a process of change & growth, and those navigating difficult life transitions.

Life comes with ups and downs... sometimes expected, other times not... and in the face of these realities, we can often use some help working through it all. Maybe you find yourself stuck in self-defeating patterns of living, feeling unfulfilled, unable to be happy in a relationship or job, or starting over. Perhaps you are experiencing low self-esteem or social anxiety and find have that you are having difficulty pursuing the activities or relationships that you desire.

My ideal client is someone who is interested in diving deeper into their wellbeing and understanding themselves. I enjoy working with individuals that are open minded and are ready to be challenged and get uncomfortable.

I find fulfillment in working with clients across various life stages – from children and teens to adults. Each age brings its unique set of challenges, and I’m here to tailor my therapeutic approach to meet your specific needs. In addition to individual counseling, I specialize in working with couples and families. Relationships can be complex, and I’m here to help you navigate and strengthen these connections. Whether you’re facing individual struggles or challenges within your relationships, we’ll work together to find solutions and foster understanding.

I specialize in helping people feel calm and relaxed. I believe in teaching people the skills they need so no matter what life throws at them they can feel calm and in control. I use a variety of techniques and approaches to make therapy work for you to meet your goals.