Therapists in Novi, MI

Photo of Sikeria Williams, MA, LPC, Licensed Professional Counselor
Sikeria Williams
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Novi, MI 48375
Are you struggling to find balance? Do you doubt its existence with the increasing testaments of anxiety, depression, and stress in our high-pressure and demanding world? Not having the right support or tools in these areas can be damaging to our relationships and self-esteem. This space can make us more controlling, leading to isolation and/or complete shutdown. No matter what stressors or life changes you are going through, rest assured that reaching a sense of equilibrium is possible as you learn to let go of fear.
Are you struggling to find balance? Do you doubt its existence with the increasing testaments of anxiety, depression, and stress in our high-pressure and demanding world? Not having the right support or tools in these areas can be damaging to our relationships and self-esteem. This space can make us more controlling, leading to isolation and/or complete shutdown. No matter what stressors or life changes you are going through, rest assured that reaching a sense of equilibrium is possible as you learn to let go of fear.
(248) 290-9354 View (248) 290-9354
Photo of Dr. Jason Beers, PsyD, LP, RYT, Psychologist
Dr. Jason Beers
Psychologist, PsyD, LP, RYT
Verified Verified
Novi, MI 48377  (Online Only)
Throughout our existence, we all move through times that can bring an enormous amount of sadness, anxiety and disturbance. Perhaps the days add up, and we end up living much of our lives in this suffering. If we hold on and search, it is that deep self inside, the one just beneath the everyday routine, who can not only find the motivation to talk about these pains, but the inspiration to transform them into healing, meaning and purpose. When we take the lens and zoom in, every single one of us can find passion and vision. Joy and strength.
Throughout our existence, we all move through times that can bring an enormous amount of sadness, anxiety and disturbance. Perhaps the days add up, and we end up living much of our lives in this suffering. If we hold on and search, it is that deep self inside, the one just beneath the everyday routine, who can not only find the motivation to talk about these pains, but the inspiration to transform them into healing, meaning and purpose. When we take the lens and zoom in, every single one of us can find passion and vision. Joy and strength.
(630) 313-2575 View (630) 313-2575
Photo of Megan Spees, LLP, CAADC, CCTSI, CSAT-c, CCPS-c, Limited Licensed Psychologist
Megan Spees
Limited Licensed Psychologist, LLP, CAADC, CCTSI, CSAT-c, CCPS-c
Verified Verified
3 Endorsed
Novi, MI 48377
Mental health is just as important as physical health to our overall well-being. I am a Limited Licensed Psychologist and a certified trauma specialist as well as a marriage counselor. I can work with you to develop a wide variety of coping skills to help you work towards your goals of living your best life. Are you noticing mental health symptoms like nightmares, flashbacks, irritability, anxiety, depression or self-harm? I utilize a humanistic, holistic, strength-based approach to help increase your level of tolerance for dealing with these complicated mental health symptoms. I also offer EMDR for the treatment of complex PTSD.
Mental health is just as important as physical health to our overall well-being. I am a Limited Licensed Psychologist and a certified trauma specialist as well as a marriage counselor. I can work with you to develop a wide variety of coping skills to help you work towards your goals of living your best life. Are you noticing mental health symptoms like nightmares, flashbacks, irritability, anxiety, depression or self-harm? I utilize a humanistic, holistic, strength-based approach to help increase your level of tolerance for dealing with these complicated mental health symptoms. I also offer EMDR for the treatment of complex PTSD.
(248) 290-6322 View (248) 290-6322
Photo of Max Carney, MA, TLLP, Limited Licensed Psychologist
Max Carney
Limited Licensed Psychologist, MA, TLLP
Verified Verified
Novi, MI 48375
My ideal clients presenting problems would consist of adults struggling with controlling their behavior. These individuals may experience not feeling in control of themselves. Individuals may feel as if outside obligations or internal struggles has taken over their lives and feel stuck in an abusive cycle.  These clients would want to decrease impulsive and destructive behavior. These clients would seek control over their behavior for the betterment of themselves and those they love. These clients will want the stability they may have never experienced. Stability will look like financial, emotional, physical, and relational.
My ideal clients presenting problems would consist of adults struggling with controlling their behavior. These individuals may experience not feeling in control of themselves. Individuals may feel as if outside obligations or internal struggles has taken over their lives and feel stuck in an abusive cycle.  These clients would want to decrease impulsive and destructive behavior. These clients would seek control over their behavior for the betterment of themselves and those they love. These clients will want the stability they may have never experienced. Stability will look like financial, emotional, physical, and relational.
(248) 728-6795 View (248) 728-6795
Photo of Lindsay Darnell, LMSW, Clinical Social Work/Therapist
Lindsay Darnell
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Novi, MI 48375
I am a practicing clinical social worker who prides herself in an ability to foster meaningful connections and a safe, supportive environment. I specialize in LGBTQIA+ identities, trauma-informed care, addiction, ADHD, as well as depression, anxiety, and other mood disorders. I have a masters in social work from Wayne State University and licensed by the state of Michigan. I have a certifications in EMDR, motivational interviewing, SMART recovery, and crisis intervention. My goal as a therapist is to assist clients in overcoming the challenges they are facing and join them on their journey to become the best version of themself.
I am a practicing clinical social worker who prides herself in an ability to foster meaningful connections and a safe, supportive environment. I specialize in LGBTQIA+ identities, trauma-informed care, addiction, ADHD, as well as depression, anxiety, and other mood disorders. I have a masters in social work from Wayne State University and licensed by the state of Michigan. I have a certifications in EMDR, motivational interviewing, SMART recovery, and crisis intervention. My goal as a therapist is to assist clients in overcoming the challenges they are facing and join them on their journey to become the best version of themself.
(248) 617-6634 View (248) 617-6634
Photo of Amanda Rose-Horne, MA, LMSW
Amanda Rose-Horne
Masters Social Worker, MA, LMSW
Verified Verified
1 Endorsed
Novi, MI 48377  (Online Only)
I provide psychotherapy to support individuals through significant life changes, such as transitioning to parenthood, entrance into college and parenting struggles. I support individuals through grief and loss experiences, perinatal mood challenges and those living with post-traumatic stress, depression and anxiety disorders. I enjoy creating unique treatment plans for individuals using a wide range of theoretical approaches.
I provide psychotherapy to support individuals through significant life changes, such as transitioning to parenthood, entrance into college and parenting struggles. I support individuals through grief and loss experiences, perinatal mood challenges and those living with post-traumatic stress, depression and anxiety disorders. I enjoy creating unique treatment plans for individuals using a wide range of theoretical approaches.
(947) 208-4101 View (947) 208-4101
Photo of Mary B Rich, LMSW, DCSW, LLC, Clinical Social Work/Therapist
Mary B Rich
Clinical Social Work/Therapist, LMSW, DCSW, LLC
Verified Verified
Novi, MI 48375
Life today is complex and one in which any additional stress can affect our ability to cope. My role as a psychotherapist is one of a partner with my clients in finding healthy ways through that maze we call life. When you experience emotional struggles, life stressors, trauma, family dysfunction, or medical concerns, it is not uncommon for you to feel as if life is unravelling. Utilizing a person-centered approach, I will work with you to develop positive strategies to navigate those obstacles in your life path in order to better understand your emotions and develop positive coping strategies for living your best life.
Life today is complex and one in which any additional stress can affect our ability to cope. My role as a psychotherapist is one of a partner with my clients in finding healthy ways through that maze we call life. When you experience emotional struggles, life stressors, trauma, family dysfunction, or medical concerns, it is not uncommon for you to feel as if life is unravelling. Utilizing a person-centered approach, I will work with you to develop positive strategies to navigate those obstacles in your life path in order to better understand your emotions and develop positive coping strategies for living your best life.
(248) 712-3907 View (248) 712-3907
Photo of Delisha Isabell, MC,  LPC, Licensed Professional Counselor
Delisha Isabell
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Novi, MI 48375
Delisha Isabell is a Licensed Mental Health Counselor in Michigan who has been practicing since 2018. She earned her Master of Science in Clinical Mental Health Counseling from a prestigious institution, where she focused her research on self-esteem, emotional well-being, and relationship dynamics. She completed her clinical training at renowned mental health facilities, where she honed her therapeutic skills in working with individuals facing a wide range of mental health concerns.
Delisha Isabell is a Licensed Mental Health Counselor in Michigan who has been practicing since 2018. She earned her Master of Science in Clinical Mental Health Counseling from a prestigious institution, where she focused her research on self-esteem, emotional well-being, and relationship dynamics. She completed her clinical training at renowned mental health facilities, where she honed her therapeutic skills in working with individuals facing a wide range of mental health concerns.
(248) 265-3703 View (248) 265-3703
Photo of James N Cass, LMSW, DCSW, BCD, CCADC, CCJP, Clinical Social Work/Therapist
James N Cass
Clinical Social Work/Therapist, LMSW, DCSW, BCD, CCADC, CCJP
Verified Verified
Novi, MI 48377
I provide the following services to those whom need, individual, couple, family and group therapy for the following mental health issues, Depression, PTSD, Anxiety disorders, grief and loss and case management with your psychiatrist, if you take medication and need it to be manage for example. I also, provide treatment for those whom are suffering from alcoholism and drugs.
I provide the following services to those whom need, individual, couple, family and group therapy for the following mental health issues, Depression, PTSD, Anxiety disorders, grief and loss and case management with your psychiatrist, if you take medication and need it to be manage for example. I also, provide treatment for those whom are suffering from alcoholism and drugs.
(248) 213-8422 View (248) 213-8422
Photo of Emily Zimmer, LMSW, Clinical Social Work/Therapist
Emily Zimmer
Clinical Social Work/Therapist, LMSW
Verified Verified
Novi, MI 48375
Emily Zimmer is a Licensed Clinical Social Worker with over 12 years of experience working in the mental health care system. Emily has a passion for helping those who have been through trauma—helping them to see the hope and the future on the other side of the pain. Emily specializes in PTSD and complex PTSD, treatment for OCD behaviors, bipolar disorder, ADHD, anxiety, and depression. Having ADHD herself, Emily has taken what she has learned and applied in her own life and used it to help others who are struggling to make their ADHD work better for them. Emily completed her Master of Social Work at the University of New England.
Emily Zimmer is a Licensed Clinical Social Worker with over 12 years of experience working in the mental health care system. Emily has a passion for helping those who have been through trauma—helping them to see the hope and the future on the other side of the pain. Emily specializes in PTSD and complex PTSD, treatment for OCD behaviors, bipolar disorder, ADHD, anxiety, and depression. Having ADHD herself, Emily has taken what she has learned and applied in her own life and used it to help others who are struggling to make their ADHD work better for them. Emily completed her Master of Social Work at the University of New England.
(734) 888-9296 View (734) 888-9296
Photo of Lynn Turk: The Therapist Is In Plc, LMSW, CAADC, Clinical Social Work/Therapist
Lynn Turk: The Therapist Is In Plc
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Novi, MI 48375
Waitlist for new clients
So many therapists, how do you choose? I have over 30 years of clinical experience working with depression, anxiety, trauma, and addictions, but I also have wisdom from life challenges that I have managed. My clients comment that I'm relaxed and easy to talk to, and I ask thought provoking questions that help them to think through their issues without being too passive or directive. I can help you understand the deep beliefs you hold and the defenses you use to protect yourself, though they can end up hurting you or others. Also have experience working with health care providers who are coping with stressors on and off job.
So many therapists, how do you choose? I have over 30 years of clinical experience working with depression, anxiety, trauma, and addictions, but I also have wisdom from life challenges that I have managed. My clients comment that I'm relaxed and easy to talk to, and I ask thought provoking questions that help them to think through their issues without being too passive or directive. I can help you understand the deep beliefs you hold and the defenses you use to protect yourself, though they can end up hurting you or others. Also have experience working with health care providers who are coping with stressors on and off job.
(248) 731-5280 View (248) 731-5280
Photo of Jason Beers - Crescent Roots Psychological Services, PLLC, Psychologist
Crescent Roots Psychological Services, PLLC
Psychologist
Verified Verified
Novi, MI 48377  (Online Only)
Crescent Roots is evolved psychology that fuses modern research with timeless wisdom, lending toward healing, relief and inspiration. Each therapist is thoughtfully selected with consideration to their approachability, maturity, and demonstration of effectiveness as a clinician. Crescent Roots is a diverse set of clinicians, each from a unique background, culture, and set of experiences in their personal and professional lives. All clients who engage are hoped to feel welcomed, appreciated, and encouraged to be their true self. We believe in a holistic approach that aims to satisfy each client and their deeper needs.
Crescent Roots is evolved psychology that fuses modern research with timeless wisdom, lending toward healing, relief and inspiration. Each therapist is thoughtfully selected with consideration to their approachability, maturity, and demonstration of effectiveness as a clinician. Crescent Roots is a diverse set of clinicians, each from a unique background, culture, and set of experiences in their personal and professional lives. All clients who engage are hoped to feel welcomed, appreciated, and encouraged to be their true self. We believe in a holistic approach that aims to satisfy each client and their deeper needs.
(248) 826-2302 View (248) 826-2302
Photo of Jayshri Balaji - Center for Treatment of Traumatic Stress Disorders, MA, LPC, Licensed Professional Counselor
Center for Treatment of Traumatic Stress Disorders
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Novi, MI 48375  (Online Only)
You wake up exhausted and dread facing the day ahead of you. Life feels heavy and everything seems like a burden. The anxiety or sadness you experience sometimes catches you unawares. It feels like you've tried every tool in your toolkit but something isn't clicking. You’ve had better days and you wish you could just make this feeling of angst go away. Trauma is a physiological response to a situation or event that overwhelms the body. As Peter Levine states “Trauma is a fact of life. It does not, however, have to be a life sentence”.
You wake up exhausted and dread facing the day ahead of you. Life feels heavy and everything seems like a burden. The anxiety or sadness you experience sometimes catches you unawares. It feels like you've tried every tool in your toolkit but something isn't clicking. You’ve had better days and you wish you could just make this feeling of angst go away. Trauma is a physiological response to a situation or event that overwhelms the body. As Peter Levine states “Trauma is a fact of life. It does not, however, have to be a life sentence”.
(248) 796-0553 View (248) 796-0553
Photo of Lauren Blake, MA, LMFT, Marriage & Family Therapist
Lauren Blake
Marriage & Family Therapist, MA, LMFT
Verified Verified
Novi, MI 48375
Our lives are a system made up of family, friends, biases, and life experiences. If one part of the system has fractured, the entire system functions incorrectly. As someone who didn't believe therapy could help me, I struggled with a spiral of bad decisions before seeking therapy as a last-ditch effort to "fix" myself. I'm thankful that I found therapy when I did - it saved my life, prevented years of heartache, and gave me purpose and direction. I want to work with you to create the best possible life for yourself. You deserve a life filled with healthy people, boundaries, and genuine joy. Let's find it together.
Our lives are a system made up of family, friends, biases, and life experiences. If one part of the system has fractured, the entire system functions incorrectly. As someone who didn't believe therapy could help me, I struggled with a spiral of bad decisions before seeking therapy as a last-ditch effort to "fix" myself. I'm thankful that I found therapy when I did - it saved my life, prevented years of heartache, and gave me purpose and direction. I want to work with you to create the best possible life for yourself. You deserve a life filled with healthy people, boundaries, and genuine joy. Let's find it together.
(678) 897-9796 View (678) 897-9796
Photo of Lynice Towns, PhD, Psychologist
Lynice Towns
Psychologist, PhD
Verified Verified
Novi, MI 48375
Are you feeling overwhelmed with life’s stressors, such as work, school, family responsibilities, and relationships? I’m a school psychologist that has experience with the evaluation and treatment of youth, young adults, and assisting their families. With clinical and school experience, I can assist in the treatment of anxiety, depression, ADHD, and trauma symptoms, as well as helping individuals understand IEPs and special education evaluations.
Are you feeling overwhelmed with life’s stressors, such as work, school, family responsibilities, and relationships? I’m a school psychologist that has experience with the evaluation and treatment of youth, young adults, and assisting their families. With clinical and school experience, I can assist in the treatment of anxiety, depression, ADHD, and trauma symptoms, as well as helping individuals understand IEPs and special education evaluations.
(734) 323-4897 View (734) 323-4897
Photo of Erin Zeller, LMSW, Clinical Social Work/Therapist
Erin Zeller
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Novi, MI 48375
Are you having a hard time coping with a loss or traumatic experience? Is your anxiety or depression disrupting your work or school, relationships, or free time? Are you feeling like a failure as a parent, partner, or professional? Wherever you are in your healing journey or phase in your life, you do not have to do it alone. Trauma can impact us far into adulthood & we often don't realize the connection to our current thoughts & emotions. Although you may be feeling hopeless about your future, working with a trusted, empathetic therapist can increase your sense of safety and motivation & help you to achieve your goals!
Are you having a hard time coping with a loss or traumatic experience? Is your anxiety or depression disrupting your work or school, relationships, or free time? Are you feeling like a failure as a parent, partner, or professional? Wherever you are in your healing journey or phase in your life, you do not have to do it alone. Trauma can impact us far into adulthood & we often don't realize the connection to our current thoughts & emotions. Although you may be feeling hopeless about your future, working with a trusted, empathetic therapist can increase your sense of safety and motivation & help you to achieve your goals!
(248) 509-9467 View (248) 509-9467
Photo of Miyuki Pilger, MA, LPC, CRC, EMDR, Counselor
Miyuki Pilger
Counselor, MA, LPC, CRC, EMDR
Verified Verified
Novi, MI 48375  (Online Only)
I am most passionate to serve clients with a wide variety of mental health challenges who are "lost", "stuck", or simply want someone to listen to their issues and understand. While all of my post-secondary education and most of my life have been in the US, I was born and raised in Japan, lived in China for 2 years, and worked in a multi-cultural global corporation for many years, all of which equipped me to work with culturally and age diverse clients.
I am most passionate to serve clients with a wide variety of mental health challenges who are "lost", "stuck", or simply want someone to listen to their issues and understand. While all of my post-secondary education and most of my life have been in the US, I was born and raised in Japan, lived in China for 2 years, and worked in a multi-cultural global corporation for many years, all of which equipped me to work with culturally and age diverse clients.
(947) 777-0255 View (947) 777-0255
Photo of Dr. Jolin B. Yamin, PhD, Psychologist
Dr. Jolin B. Yamin
Psychologist, PhD
Verified Verified
1 Endorsed
Novi, MI 48375  (Online Only)
Waitlist for new clients
I am a licensed clinical psychologist dedicated to working collaboratively with individuals to navigate life’s stressors and transitions, improve their mood and relationships, and find fulfillment in their life experiences. I have special expertise in treating anxiety, trauma- and stress-related symptoms, obsessive-compulsive disorder (OCD), depression, chronic pain, and mind-body disorders. I will work with you to understand your symptoms, develop coping skills, and create a plan for recovery.
I am a licensed clinical psychologist dedicated to working collaboratively with individuals to navigate life’s stressors and transitions, improve their mood and relationships, and find fulfillment in their life experiences. I have special expertise in treating anxiety, trauma- and stress-related symptoms, obsessive-compulsive disorder (OCD), depression, chronic pain, and mind-body disorders. I will work with you to understand your symptoms, develop coping skills, and create a plan for recovery.
(734) 562-6930 View (734) 562-6930
Photo of Shavon Walton, MSW, LMSW, MSM, Clinical Social Work/Therapist
Shavon Walton
Clinical Social Work/Therapist, MSW, LMSW, MSM
Verified Verified
Novi, MI 48377  (Online Only)
You're smart and you know it but sometimes you feel like an imposter. You thrive in ordered spaces, but your environment doesn't reflect that. You're competitive but struggle with even the slightest criticism. You can have months to complete a project that you could complete in a couple of days - tops. Yet you put it off, until the last week - or even days - stressing the whole time but managing somehow to pull it off at the last minute. You're creative but can get overwhelmed with the vastness of ideas and thoughts that come to your mind, so much so that it is difficult for you to focus and develop your ideas to completion.
You're smart and you know it but sometimes you feel like an imposter. You thrive in ordered spaces, but your environment doesn't reflect that. You're competitive but struggle with even the slightest criticism. You can have months to complete a project that you could complete in a couple of days - tops. Yet you put it off, until the last week - or even days - stressing the whole time but managing somehow to pull it off at the last minute. You're creative but can get overwhelmed with the vastness of ideas and thoughts that come to your mind, so much so that it is difficult for you to focus and develop your ideas to completion.
(947) 282-5193 View (947) 282-5193
Photo of Talar Bagdasarian, MA, TLLP, Limited Licensed Psychologist
Talar Bagdasarian
Limited Licensed Psychologist, MA, TLLP
Verified Verified
Novi, MI 48375
I'm passionate about helping individuals of all ages overcome challenges like anxiety, depression, trauma, body-image, eating disorders, and behavioral issues. I'm ready to assist those ready to explore their thoughts, emotions, and behaviors, fostering resilience. My approach aims to create well-rounded individuals, enhancing relationships, navigating life's difficulties, and fostering personal growth and fulfillment.
I'm passionate about helping individuals of all ages overcome challenges like anxiety, depression, trauma, body-image, eating disorders, and behavioral issues. I'm ready to assist those ready to explore their thoughts, emotions, and behaviors, fostering resilience. My approach aims to create well-rounded individuals, enhancing relationships, navigating life's difficulties, and fostering personal growth and fulfillment.
(734) 323-4897 View (734) 323-4897
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How does your Therapist compare?

Number of Therapists in Novi, MI

300+

Average cost per session

$150

Therapists in Novi, MI who prioritize treating:

95% Anxiety
90% Depression
78% Self Esteem
75% Relationship Issues
75% Coping Skills
73% Stress
66% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
70% Aetna
60% Blue Care Network

How Therapists in Novi, MI see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Novi?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.