In Person Therapists in Muskegon, MI

My clients often believe they are a burden to others. They think they need to be perfect to be loved and that it would overwhelm others to know how they really feel. These beliefs leave them feeling anxious, lonely, ashamed and unhappy. They often isolate and use pornography, video games or substances to numb themselves. They may seek advice online, but find this information unhelpful. They may beat themselves up in frustration. Often, they seek therapy to have: better relationships; security and trust to express their needs; greater motivation and a sense of control over their life; and the confidence to be their authentic selves.

I’m passionate about working with individuals who have experienced a traumatic event(s) and working alongside those who live with the impact of that traumatic event(s).

Thank you for visiting our post! We believe people come to therapy equipped with the tools needed to flourish in life and relationships. Sometimes the trials and tribulations of life get in the way. Unresolved fear(s), the past and loss can become barriers. We hope to assist those with the desire to grow in some area of their personal life and are willing to explore how to reach their potential. Our role is to come alongside and help build solutions that support the individual's best hopes.

I am an inclusive therapist who practices from a person centered, multicultural and neurodiversity affirmative perspective. My therapy process is driven by your personal beliefs, values and goals. Interventions used are collaboratively chosen with respect and honor for your identified emotional, sensory, somatic, processing and communication strengths and needs. I believe increasing acceptance of our authentic self (differences, abilities, quirks and all), empowering self and living in-sync with our natural neurological wiring will lead to fulfilling and meaningful living on our own terms.

Let's Build Hope! I strive to create a validating, non-judgmental environment to teach you skills to manage anxiety, overwhelming emotions, improve relationships, and modify behaviors. You can develop the healthy life you desire. Humans experience emotions! Sometimes we may think there is a right way and a wrong way to feel and distress means, we are feeling the wrong way. That is a ton of pressure! Sometimes, our emotions become distressing. Sometimes we worry. Few are taught to manage emotions and anxiety effectively and distress can lead to self-blame, defeated feelings, strained relationships, self-harm, and more. I can help!

By providing a safe space for clients to be their true self, we will work together by communicating openly, realizing inner strengths, and discovering new perspectives. My goal is to build a trusting relationship with clients, so they are comfortable sharing past experiences and together may begin the journey to healing and improving.

I enjoy working with adults, children, and families. I specialize in the treatment of addiction, mental health, trauma and chronic adversity. I will provide a safe place to learn healthy coping skills and to process through past life events. Being stuck is suffering and knowing is the path to understanding and healthy living. All treatment is person centered and based on the goals you want to achieve.

I am a Limited Licensed Psychologist who has provided mental health services to the West Michigan community for over ten years. I provide outpatient care for adolescents and adults struggling with a variety of mental health concerns. Therapy is a journey that is different for every individual, and I have experience working with children, teens and adults. I am supervised by Dr. Joanne Kolean , PHD.