Dialectical Behavior (DBT) Therapists in Muskegon Heights, MI

Photo of Hackley Community Care - Hackley Community Care, Counselor
Hackley Community Care
Counselor
Verified Verified
Muskegon Heights, MI 49444
Our mental health services are designed to provide comprehensive support and care for individuals facing various challenges. Our team of experienced professionals specializes in addressing a wide range of mental health concerns, including anxiety, depression, trauma, and more.
Our mental health services are designed to provide comprehensive support and care for individuals facing various challenges. Our team of experienced professionals specializes in addressing a wide range of mental health concerns, including anxiety, depression, trauma, and more.
(231) 241-8398 View (231) 241-8398

More Therapists Nearby

Photo of Gail Gretchen Johnson, MSW, LMSW, ACSW, Clinical Social Work/Therapist
Gail Gretchen Johnson
Clinical Social Work/Therapist, MSW, LMSW, ACSW
Verified Verified
Muskegon, MI 49440
Teaching DBT skills to groups.
Working to resolve anxiety and trauma, especially "stacked trauma". I have a variety of approaches which are frequently useful to people who have had recent or early traumas. Anxiety is a normal reaction to abnormal experience. Our work focuses on bringing up the harmful event, processing it, and laying it to rest.
Teaching DBT skills to groups.
Working to resolve anxiety and trauma, especially "stacked trauma". I have a variety of approaches which are frequently useful to people who have had recent or early traumas. Anxiety is a normal reaction to abnormal experience. Our work focuses on bringing up the harmful event, processing it, and laying it to rest.
(616) 920-8110 View (616) 920-8110
Photo of Kristie Thebo, LLMSW, Clinical Social Work/Therapist
Kristie Thebo
Clinical Social Work/Therapist, LLMSW
Verified Verified
Muskegon, MI 49441
My therapeutic approach integrates various modalities, including Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), family therapy, and art therapy.
Hello, I'm Kristie, a dedicated and compassionate therapist with a focus on empowering individuals and families to navigate their mental health journey. As a Limited Licensed Masters Level Social Worker, I hold a graduate degree from Michigan State University and have a strong background in community mental health. I specialize in assisting individuals with ADHD, anxiety, depression, and behavioral issues, providing tailored support and interventions. I am passionate about providing a nurturing and non-judgmental space for clients to explore their thoughts, emotions, and behaviors while cultivating self-awareness and resilience.
My therapeutic approach integrates various modalities, including Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), family therapy, and art therapy.
Hello, I'm Kristie, a dedicated and compassionate therapist with a focus on empowering individuals and families to navigate their mental health journey. As a Limited Licensed Masters Level Social Worker, I hold a graduate degree from Michigan State University and have a strong background in community mental health. I specialize in assisting individuals with ADHD, anxiety, depression, and behavioral issues, providing tailored support and interventions. I am passionate about providing a nurturing and non-judgmental space for clients to explore their thoughts, emotions, and behaviors while cultivating self-awareness and resilience.
(231) 241-8597 View (231) 241-8597
Photo of Nicole Nutt - LKH Therapy , LMSW, Clinical Social Work/Therapist
LKH Therapy
Clinical Social Work/Therapist, LMSW
Verified Verified
Muskegon, MI 49442
We specialize in DBT, CBT, EMDR, motivational interviewing, Substance use therapy, and group therapy.
We are looking to help individuals with suicidal ideation, self harm, trauma, depression, PTSD, anxiety, addiction, eating disorders, relationship issues, grief, work stress, or life changes. Email or call to make a appointment.
We specialize in DBT, CBT, EMDR, motivational interviewing, Substance use therapy, and group therapy.
We are looking to help individuals with suicidal ideation, self harm, trauma, depression, PTSD, anxiety, addiction, eating disorders, relationship issues, grief, work stress, or life changes. Email or call to make a appointment.
(616) 545-8135 View (616) 545-8135
Photo of James Ian Sherrill, LPC, CAADC, TF-CBT, Licensed Professional Counselor
James Ian Sherrill
Licensed Professional Counselor, LPC, CAADC, TF-CBT
Verified Verified
Norton Shores, MI 49441
Certified addiction professional (CAADC), I use Motivational Interviewing, CBT and DBT elements and Trauma Focused Cognitive Behavioral Therapy to help you overcome.
Pro Bono counseling options available with Intern Clinician Logan Montgomery. Adjusting to change, overcoming trauma, addictions, unhealthy coping patterns can be hard.It helps to have a trusted person to work through the dilemmas life throws at you. You want to release those burdens, feel contentment with your life, satisfaction in your relationship, be happy. Let me be that person to support your emotional processing, be the sounding board to help you make the best decisions, that trusted professional to make your goals the main focus.
Certified addiction professional (CAADC), I use Motivational Interviewing, CBT and DBT elements and Trauma Focused Cognitive Behavioral Therapy to help you overcome.
Pro Bono counseling options available with Intern Clinician Logan Montgomery. Adjusting to change, overcoming trauma, addictions, unhealthy coping patterns can be hard.It helps to have a trusted person to work through the dilemmas life throws at you. You want to release those burdens, feel contentment with your life, satisfaction in your relationship, be happy. Let me be that person to support your emotional processing, be the sounding board to help you make the best decisions, that trusted professional to make your goals the main focus.
(231) 427-0453 View (231) 427-0453
Photo of Kylene Frank, LMSW, Clinical Social Work/Therapist
Kylene Frank
Clinical Social Work/Therapist, LMSW
Verified Verified
Muskegon, MI 49444  (Online Only)
I have experience in crisis work and utilize CBT, DBT, and holistic approaches in my practice.
As a therapist, I understand that it can take time to develop a relationship and open up to a stranger about personal life and history. My goal is to work with each person to create a trusting relationship that allows each individual to be heard and respected. I value looking at each client's individual and unique strengths to help them find creative strategies that best fit their needs and lifestyles so that they can be successful in both their short-term and long-term goals.
I have experience in crisis work and utilize CBT, DBT, and holistic approaches in my practice.
As a therapist, I understand that it can take time to develop a relationship and open up to a stranger about personal life and history. My goal is to work with each person to create a trusting relationship that allows each individual to be heard and respected. I value looking at each client's individual and unique strengths to help them find creative strategies that best fit their needs and lifestyles so that they can be successful in both their short-term and long-term goals.
(616) 585-0691 View (616) 585-0691
Photo of Alyssa Green, MA, LLPC, Counselor
Alyssa Green
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Muskegon, MI 49444  (Online Only)
I incorporate multiple techniques including EMDR, DBT, and CBT.
I strive to provide a comfortable environment where each client can feel heard. I specialize in assisting clients to work through trauma, ADHD, behavioral issues, and anxiety. I am experienced with diverse communities including LGBTQIA+ and those in non-traditional lifestyles. I am here to focus on your unique and specific needs; our time together is tailored to your individual experiences. My practice is built on client-centered, trauma informed care. I believe in a collaborative experience between myself and you, the client.
I incorporate multiple techniques including EMDR, DBT, and CBT.
I strive to provide a comfortable environment where each client can feel heard. I specialize in assisting clients to work through trauma, ADHD, behavioral issues, and anxiety. I am experienced with diverse communities including LGBTQIA+ and those in non-traditional lifestyles. I am here to focus on your unique and specific needs; our time together is tailored to your individual experiences. My practice is built on client-centered, trauma informed care. I believe in a collaborative experience between myself and you, the client.
(616) 236-6955 View (616) 236-6955
Photo of Stephanie Hrit, LMSW, Clinical Social Work/Therapist
Stephanie Hrit
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Muskegon, MI 49440  (Online Only)
As a therapist, I am dedicated to helping you uncover your inner resilience and strength. I utilize a combination of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Strengths-Based Approach, etc. to guide you toward resiliency, self-acceptance, healing, and positive transformation.
As a therapist, I am dedicated to helping you uncover your inner resilience and strength. I utilize a combination of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Strengths-Based Approach, etc. to guide you toward resiliency, self-acceptance, healing, and positive transformation.
(248) 780-1665 View (248) 780-1665
Photo of Ashley Schnotala, MA, LLPC, NCC, Counselor
Ashley Schnotala
Counselor, MA, LLPC, NCC
Verified Verified
5 Endorsed
Norton Shores, MI 49441
I believe therapy can benefit everyone. Trained in trauma-informed care, I aim to help others live their best lives within their limitations. With a Master of Arts in Clinical Mental Health Counseling following a Bachelor of Arts in World Religions, I provide the space to holistically explore the entirety of your life. I approach counseling collaboratively, working with you to foster recognition, hope, and healing. We can discuss a variety of hardships and challenges, not limited to depression, anxiety, core beliefs, transitions, chronic illness, ADHD, trauma, displacements, and grief. I am also certified in EMDR.
I believe therapy can benefit everyone. Trained in trauma-informed care, I aim to help others live their best lives within their limitations. With a Master of Arts in Clinical Mental Health Counseling following a Bachelor of Arts in World Religions, I provide the space to holistically explore the entirety of your life. I approach counseling collaboratively, working with you to foster recognition, hope, and healing. We can discuss a variety of hardships and challenges, not limited to depression, anxiety, core beliefs, transitions, chronic illness, ADHD, trauma, displacements, and grief. I am also certified in EMDR.
(231) 518-6769 View (231) 518-6769
Photo of Matthew M. Ready, LMSW, CAADC, Clinical Social Work/Therapist
Matthew M. Ready
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Muskegon, MI 49442
The relationship between client and clinician is a key component of treatment efficacy. I believe that this therapeutic relationship is founded in a spirit of collaboration, an emotional bond and an agreement on goals and tasks. Two main characteristics of therapy are critical to the building of this therapeutic alliance: expertise and compassion. I am confident in my ability to help resolve any issues in a satisfying manner, prepared in both theory and practice, clear in my thoughts, ideas, and logical in the problem solving process. Of equal importance, I am accepting, understanding and genuinely interested in you and your needs.
The relationship between client and clinician is a key component of treatment efficacy. I believe that this therapeutic relationship is founded in a spirit of collaboration, an emotional bond and an agreement on goals and tasks. Two main characteristics of therapy are critical to the building of this therapeutic alliance: expertise and compassion. I am confident in my ability to help resolve any issues in a satisfying manner, prepared in both theory and practice, clear in my thoughts, ideas, and logical in the problem solving process. Of equal importance, I am accepting, understanding and genuinely interested in you and your needs.
(616) 374-6390 View (616) 374-6390
Photo of Angelita Valdez - Servicios de Esperanza, LLC- Services of Hope, LMSW, CAADC, RPT-S, CCS, Clinical Social Work/Therapist
Servicios de Esperanza, LLC- Services of Hope
Clinical Social Work/Therapist, LMSW, CAADC, RPT-S, CCS
Verified Verified
2 Endorsed
Muskegon, MI 49440
Servicios De Esperanza/Services of Hope prides itself on having culturally diverse clinicians sensitive to individual and family needs providing non-traditional appointment times, bilingual services (in both English and Spanish) and flexible locations.
Servicios De Esperanza/Services of Hope prides itself on having culturally diverse clinicians sensitive to individual and family needs providing non-traditional appointment times, bilingual services (in both English and Spanish) and flexible locations.
(231) 722-7980 View (231) 722-7980
Photo of Hasina Bankston, LMSW, Clinical Social Work/Therapist
Hasina Bankston
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Muskegon, MI 49440
It's my passion to empower individuals to improve their overall physical, mental, and emotional well-being. My goal is to meet people where they are and to provide a non-judgmental, culturally sensitive, and compassionate approach to everyone I encounter. My approach focuses on building a strong therapeutic relationship and creating a safe space for clients.
It's my passion to empower individuals to improve their overall physical, mental, and emotional well-being. My goal is to meet people where they are and to provide a non-judgmental, culturally sensitive, and compassionate approach to everyone I encounter. My approach focuses on building a strong therapeutic relationship and creating a safe space for clients.
(616) 319-4224 View (616) 319-4224
Photo of Erika McAfee-Levan, MA, LPC, Licensed Professional Counselor
Erika McAfee-Levan
Licensed Professional Counselor, MA, LPC
Verified Verified
Muskegon, MI 49442  (Online Only)
As a dedicated therapist with extensive experience, I wholly dedicate my career to supporting individuals, couples, and families on their path to a happier and healthier life. My therapeutic approach is straightforward and innovative rooted in Cognitive Behavior Therapy, backed by a proven track record of assisting individuals, couples, and families in leading healthier, more productive lives. I firmly believe that positive change can be achieved by uncovering and understanding the underlying beliefs formed through our unique life experiences, thus promoting healthier thinking patterns and favorable outcomes.
As a dedicated therapist with extensive experience, I wholly dedicate my career to supporting individuals, couples, and families on their path to a happier and healthier life. My therapeutic approach is straightforward and innovative rooted in Cognitive Behavior Therapy, backed by a proven track record of assisting individuals, couples, and families in leading healthier, more productive lives. I firmly believe that positive change can be achieved by uncovering and understanding the underlying beliefs formed through our unique life experiences, thus promoting healthier thinking patterns and favorable outcomes.
(616) 404-3792 View (616) 404-3792
Photo of Jessica Holmes, MA, Limited Licensed Psychologist
Jessica Holmes
Limited Licensed Psychologist, MA
Verified Verified
Muskegon, MI 49441
Hi, I'm Jessica, you can call me Jess. I help individuals as young as 6 years old and up navigate through life's challenging moments. I believe that healing begins with a compassionate, supportive relationship where you feel truly heard and understood. My approach to therapy is integrative, blending cognitive-behavioral techniques with mindfulness and trauma informed-care to create a personalized plan that meets your unique needs. I understand that each person's journey is different, and I am committed to providing a safe, non-judgmental space where you can explore your emotions, build resilience, and find a path forward.
Hi, I'm Jessica, you can call me Jess. I help individuals as young as 6 years old and up navigate through life's challenging moments. I believe that healing begins with a compassionate, supportive relationship where you feel truly heard and understood. My approach to therapy is integrative, blending cognitive-behavioral techniques with mindfulness and trauma informed-care to create a personalized plan that meets your unique needs. I understand that each person's journey is different, and I am committed to providing a safe, non-judgmental space where you can explore your emotions, build resilience, and find a path forward.
(231) 300-9731 View (231) 300-9731
Photo of Cara C Camp, MA, LPC, Counselor
Cara C Camp
Counselor, MA, LPC
Verified Verified
Norton Shores, MI 49444
I will partner with you as together we discover solutions that result in your healing. It is my goal that you will feel safe, heard, valued and empowered in my counseling room, and most importantly, that you get results. I individualize your experience so it best fits your needs. Would you like freedom from trauma? Are you are experiencing relationship difficulties, family disruptions, or other life transitions? Perhaps you want to gain skills to help regulate moods and improve motivation. Together we will find the best way to help you achieve the results you are looking for.
I will partner with you as together we discover solutions that result in your healing. It is my goal that you will feel safe, heard, valued and empowered in my counseling room, and most importantly, that you get results. I individualize your experience so it best fits your needs. Would you like freedom from trauma? Are you are experiencing relationship difficulties, family disruptions, or other life transitions? Perhaps you want to gain skills to help regulate moods and improve motivation. Together we will find the best way to help you achieve the results you are looking for.
(231) 638-4282 View (231) 638-4282
Photo of Shelby Williams, LMSW, Clinical Social Work/Therapist
Shelby Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
Muskegon, MI 49444
Waitlist for new clients
I'm here to provide a warm, empathetic, and holistic approach to your healing journey. I firmly believe that authenticity serves as a guiding light on the path to healing. I'm committed to anti-oppressive principles and allyship with LGBTQ+ communities, BIPOC, and individuals with disabilities. With personal experience in navigating cPTSD and auDHD, I understand the intricate complexities of healing, accommodation, and the vital role of authenticity in the process. My educational background includes graduation from GVSU and extensive training in trauma-informed care, child development, and somatic/holistic approaches to therapy.
I'm here to provide a warm, empathetic, and holistic approach to your healing journey. I firmly believe that authenticity serves as a guiding light on the path to healing. I'm committed to anti-oppressive principles and allyship with LGBTQ+ communities, BIPOC, and individuals with disabilities. With personal experience in navigating cPTSD and auDHD, I understand the intricate complexities of healing, accommodation, and the vital role of authenticity in the process. My educational background includes graduation from GVSU and extensive training in trauma-informed care, child development, and somatic/holistic approaches to therapy.
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Photo of Jennifer Roach, LPC, Licensed Professional Counselor
Jennifer Roach
Licensed Professional Counselor, LPC
Verified Verified
Muskegon, MI 49441
Regardless of what is bringing you in to therapy, my goal is to provide a safe and accepting space to promote healing. I am experienced in working with adolescents and adults on their personal growth and work to meet my clients where they are at. I have experience in working with diverse populations, and am LGBTQ affirming. I am currently working toward certification through PSI for Postpartum mood disorders. I work to help clients feel understood and to facilitate change based on their goals and values.
Regardless of what is bringing you in to therapy, my goal is to provide a safe and accepting space to promote healing. I am experienced in working with adolescents and adults on their personal growth and work to meet my clients where they are at. I have experience in working with diverse populations, and am LGBTQ affirming. I am currently working toward certification through PSI for Postpartum mood disorders. I work to help clients feel understood and to facilitate change based on their goals and values.
(231) 726-2299 View (231) 726-2299
Photo of Margaret A Lowe - Harbor Psychological Associates, PsyD, LP, CST
Harbor Psychological Associates
PsyD, LP, CST
Verified Verified
Muskegon, MI 49441
Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.
Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.
(231) 498-4191 View (231) 498-4191
Photo of Catherine A Kolacz, LMSW, CAADC, CCS, Clinical Social Work/Therapist
Catherine A Kolacz
Clinical Social Work/Therapist, LMSW, CAADC, CCS
Verified Verified
Norton Shores, MI 49444
I create an environment that is conducive to healing through cultivating open communication and trust. I respect and value the individuality of my clients, working on the goals that they choose to set. Through self-exploration, understanding and deepened insight, I believe that individuals can heal and foster change.
I create an environment that is conducive to healing through cultivating open communication and trust. I respect and value the individuality of my clients, working on the goals that they choose to set. Through self-exploration, understanding and deepened insight, I believe that individuals can heal and foster change.
(616) 303-5088 View (616) 303-5088
Photo of Lindsay Dalman, LLPC, Clinical Social Work/Therapist
Lindsay Dalman
Clinical Social Work/Therapist, LLPC
Verified Verified
1 Endorsed
Muskegon, MI 49440  (Online Only)
The world can feel so big and life gets overwhelming. You are tired of feeling stuck and living in survival mode. The thoughts in your head may keep you up at night and you want to quiet the noise. You are ready to make some changes, want to feel better and gain more coping skills. You want to feel seen and heard; talking with someone who will validate your experiences is important to you. Having a safe space to explore your emotions and strengthen coping skills matters. It’s time to feel confident again and challenge those thoughts keeping you stuck to help move you forward into the life that you want and deserve.
The world can feel so big and life gets overwhelming. You are tired of feeling stuck and living in survival mode. The thoughts in your head may keep you up at night and you want to quiet the noise. You are ready to make some changes, want to feel better and gain more coping skills. You want to feel seen and heard; talking with someone who will validate your experiences is important to you. Having a safe space to explore your emotions and strengthen coping skills matters. It’s time to feel confident again and challenge those thoughts keeping you stuck to help move you forward into the life that you want and deserve.
(616) 739-6401 View (616) 739-6401

See more therapy options for Muskegon Heights

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.