Therapists in Mio, MI

Photo of Abbie LaForest, LMSW, Clinical Social Work/Therapist
Abbie LaForest
Clinical Social Work/Therapist, LMSW
Verified Verified
Mio, MI 48647  (Online Only)
Are you still struggling with feelings of not being enough, being too much, insecurity in relationships, rejection sensitivity, and fear of abandonment? Did you grow up in a dysfunctional family atmosphere? Did trauma(s) during crucial developmental years affect the way you connect with yourself and others? I focus on working with adults who are coping with the effects of developmental/complex PTSD (cPTSD) and/or growing up in a dysfunctional family environment. Trauma is an experience that overwhelms our ability to cope. In relationships a rupture (physical or emotional) in our primary attachment can cause traumatic effects.
Are you still struggling with feelings of not being enough, being too much, insecurity in relationships, rejection sensitivity, and fear of abandonment? Did you grow up in a dysfunctional family atmosphere? Did trauma(s) during crucial developmental years affect the way you connect with yourself and others? I focus on working with adults who are coping with the effects of developmental/complex PTSD (cPTSD) and/or growing up in a dysfunctional family environment. Trauma is an experience that overwhelms our ability to cope. In relationships a rupture (physical or emotional) in our primary attachment can cause traumatic effects.
(586) 930-6188 View (586) 930-6188

More Therapists Nearby

Photo of Traci Doran, LMSW, CFSW, Clinical Social Work/Therapist
Traci Doran
Clinical Social Work/Therapist, LMSW, CFSW
Verified Verified
Luzerne, MI 48636  (Online Only)
Are you struggling with mental health issues such as depression, anxiety, or grief? Do you find it hard to communicate with others or maintain healthy relationships? As a therapist specializing in EMDR and CBT, I can help you overcome these challenges and find a sense of peace and fulfillment in your life. I am passionate about guiding my clients through difficult times and empowering them to make positive changes. Let's work together to create a better future for you.
Are you struggling with mental health issues such as depression, anxiety, or grief? Do you find it hard to communicate with others or maintain healthy relationships? As a therapist specializing in EMDR and CBT, I can help you overcome these challenges and find a sense of peace and fulfillment in your life. I am passionate about guiding my clients through difficult times and empowering them to make positive changes. Let's work together to create a better future for you.
(989) 614-4329 View (989) 614-4329

Online Therapists

Photo of Ashley Nederveld, LPC, Licensed Professional Counselor
Ashley Nederveld
Licensed Professional Counselor, LPC
Verified Verified
Mount Pleasant, MI 48858
My name is Ashley Nederveld, and I am a Licensed Professional Counselor (LPC) based outside of Grand Rapids, Michigan. I work with clients via telehealth throughout the state of Michigan. I work with individuals experiencing anxiety, depression, life transitions, and stress. I have found that my approach works well with individuals who are experiencing stress due to a period of life transitions. This may include going off to college, welcoming a new baby, job/career changes, setting boundaries, or retirement adjustments.
My name is Ashley Nederveld, and I am a Licensed Professional Counselor (LPC) based outside of Grand Rapids, Michigan. I work with clients via telehealth throughout the state of Michigan. I work with individuals experiencing anxiety, depression, life transitions, and stress. I have found that my approach works well with individuals who are experiencing stress due to a period of life transitions. This may include going off to college, welcoming a new baby, job/career changes, setting boundaries, or retirement adjustments.
(517) 852-8501 View (517) 852-8501
Photo of Elise R Moore, MA , LLP, CAADC, Limited Licensed Psychologist
Elise R Moore
Limited Licensed Psychologist, MA , LLP, CAADC
Verified Verified
2 Endorsed
Big Rapids, MI 49307
In over 25 years of connecting and working with people, the most common feedback received from clients is an appreciation for the comfortable, relaxed, and supportive therapeutic relationship I strive to promote. I value the collaboration in working alongside my clients as they invest in working to identify goals, obstacles, road blocks, and strive to integrate effective solutions to achieving positive growth and change. A key component of this proven process is to develop a therapeutic strategy and approach that best meets the individual's expressed needs and desires to support positive life change.
In over 25 years of connecting and working with people, the most common feedback received from clients is an appreciation for the comfortable, relaxed, and supportive therapeutic relationship I strive to promote. I value the collaboration in working alongside my clients as they invest in working to identify goals, obstacles, road blocks, and strive to integrate effective solutions to achieving positive growth and change. A key component of this proven process is to develop a therapeutic strategy and approach that best meets the individual's expressed needs and desires to support positive life change.
(231) 796-2522 View (231) 796-2522
Photo of Melissa Jibson, MA, LLC, NCC, Counselor
Melissa Jibson
Counselor, MA, LLC, NCC
Verified Verified
2 Endorsed
Petoskey, MI 49770
Life can feel especially challenging if your journey has taken you on a path outside of the social norms. People who have experienced life in the military, those who deal with depression & anxiety, couples who are struggling in their relationships, and people of faith can often feel secluded. As a counselor I strive to normalize life experiences and assist in navigating the situations that my clients encounter. My goal is to provide a space for hope, strength, and growth.
Life can feel especially challenging if your journey has taken you on a path outside of the social norms. People who have experienced life in the military, those who deal with depression & anxiety, couples who are struggling in their relationships, and people of faith can often feel secluded. As a counselor I strive to normalize life experiences and assist in navigating the situations that my clients encounter. My goal is to provide a space for hope, strength, and growth.
(231) 642-9621 View (231) 642-9621
Photo of Heather Carson, LMSW, Clinical Social Work/Therapist
Heather Carson
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49684
I believe that all humans are innately driven to seek balance and congruence, and that when this drive is disrupted, whether it be due to emotional difficulties, relational stressors, or other life changes, we begin to suffer. It is my privilege to accompany my clients in their process of establishing balance and integration, ultimately achieving a sense of wholeness and security. I recognize that sometimes talk therapy isn't enough so I use a variety of additional therapies, including EMDR, which facilitate change by reprocessing emotionally-charged memories or experiences that often show up as physical sensations in the body.
I believe that all humans are innately driven to seek balance and congruence, and that when this drive is disrupted, whether it be due to emotional difficulties, relational stressors, or other life changes, we begin to suffer. It is my privilege to accompany my clients in their process of establishing balance and integration, ultimately achieving a sense of wholeness and security. I recognize that sometimes talk therapy isn't enough so I use a variety of additional therapies, including EMDR, which facilitate change by reprocessing emotionally-charged memories or experiences that often show up as physical sensations in the body.
(231) 714-6425 View (231) 714-6425
Photo of Amylynn Theisen, MA, LPC, Licensed Professional Counselor
Amylynn Theisen
Licensed Professional Counselor, MA, LPC
Verified Verified
Mount Pleasant, MI 48858
Amylynn enjoys working with adults of all ages, spanning from just entering adulthood to older adults ripe with wisdom. She is a great fit for clients who enjoy a relaxed, friendly environment. Issues may include, but are not limited to anxiety, obsessive compulsive disorder, bi-polar disorder, depression, and trauma. Clients may be seeking self exploration, understanding, relaxation, mindfulness, coping skills, rejuvenation and stress relief. Amylynn also loves working with clients who are interested in having yoga philosophy or movement incorporated into their counseling services.
Amylynn enjoys working with adults of all ages, spanning from just entering adulthood to older adults ripe with wisdom. She is a great fit for clients who enjoy a relaxed, friendly environment. Issues may include, but are not limited to anxiety, obsessive compulsive disorder, bi-polar disorder, depression, and trauma. Clients may be seeking self exploration, understanding, relaxation, mindfulness, coping skills, rejuvenation and stress relief. Amylynn also loves working with clients who are interested in having yoga philosophy or movement incorporated into their counseling services.
(989) 342-2307 View (989) 342-2307
Photo of Alicia Paterni, MA, LPC, Licensed Professional Counselor
Alicia Paterni
Licensed Professional Counselor, MA, LPC
Verified Verified
Shepherd, MI 48883  (Online Only)
Immediate openings available. Are you tired of racing thoughts and life stressors bringing you down? Are relationship concerns weighing on you? Are you living with chronic pain or disabilities that are impacting your life? Have you experienced a traumatic event? Counseling may be the answer. Alicia provides a unique perspective on counseling taking a person centered approach with empathy and compassion. She believes that you are the expert on yourself and with guidance you can find peace in your life once again.
Immediate openings available. Are you tired of racing thoughts and life stressors bringing you down? Are relationship concerns weighing on you? Are you living with chronic pain or disabilities that are impacting your life? Have you experienced a traumatic event? Counseling may be the answer. Alicia provides a unique perspective on counseling taking a person centered approach with empathy and compassion. She believes that you are the expert on yourself and with guidance you can find peace in your life once again.
(989) 303-3923 View (989) 303-3923
Photo of Lindsay Sea Wills, MA, LPC, NCC, Counselor
Lindsay Sea Wills
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Traverse City, MI 49684
Life is about feeling our feelings, processing our experiences, overcoming hurdles and truly LIVING our lives in abundance. These elements contribute to living in the present with our whole hearts. My practice is called LIVE TRUE. I am always being lured to living true. To myself. To others. And to an abundant life. The Live True motto: Summoning strength and beauty. Igniting courage and compassion. May we all pursue what it means to truly LIVE! I offer individual and group counseling. Specialties include single mothers, teenagers, divorce, grief, loss, trauma, relationships, life transitions and career-related issues.
Life is about feeling our feelings, processing our experiences, overcoming hurdles and truly LIVING our lives in abundance. These elements contribute to living in the present with our whole hearts. My practice is called LIVE TRUE. I am always being lured to living true. To myself. To others. And to an abundant life. The Live True motto: Summoning strength and beauty. Igniting courage and compassion. May we all pursue what it means to truly LIVE! I offer individual and group counseling. Specialties include single mothers, teenagers, divorce, grief, loss, trauma, relationships, life transitions and career-related issues.
(231) 613-3007 View (231) 613-3007
Photo of Lauren Masud Visuri, LMSW, Clinical Social Work/Therapist
Lauren Masud Visuri
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Midland, MI 48642
Sometimes life throws us challenges that we are not ready or prepared to face. Whether you are dealing with obsessive thoughts, past trauma, confidence or self-esteem issues, anxiety or big life changes, I am a safe space and a sounding board. I work with all ages and stages of life. If you’re ready for a change I am your therapist. Your voice, thoughts and feelings will always be the center of our sessions. You matter. You are not alone. You deserve to be happy.
Sometimes life throws us challenges that we are not ready or prepared to face. Whether you are dealing with obsessive thoughts, past trauma, confidence or self-esteem issues, anxiety or big life changes, I am a safe space and a sounding board. I work with all ages and stages of life. If you’re ready for a change I am your therapist. Your voice, thoughts and feelings will always be the center of our sessions. You matter. You are not alone. You deserve to be happy.
(989) 200-4660 View (989) 200-4660
Photo of Maribeth P Janer, LMSW, ACSW, Clinical Social Work/Therapist
Maribeth P Janer
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Boyne City, MI 49712  (Online Only)
I have a private practice working with individuals, couples and families. I also work extensively with teens and children. My primary focus is working with stress, anxiety disorders and depression; however, I also work with addictions, eating disorders, parenting issues and basic conflict resolution . I follow a cognitive/behavioral approach for anxiety and depression, as well as a psychodynamic approach in other areas. My goal is to help my clients develop a clearer understanding of their feelings, thoughts and emotions, and then begin to work to make positive, life-enhancing changes in their lives.
I have a private practice working with individuals, couples and families. I also work extensively with teens and children. My primary focus is working with stress, anxiety disorders and depression; however, I also work with addictions, eating disorders, parenting issues and basic conflict resolution . I follow a cognitive/behavioral approach for anxiety and depression, as well as a psychodynamic approach in other areas. My goal is to help my clients develop a clearer understanding of their feelings, thoughts and emotions, and then begin to work to make positive, life-enhancing changes in their lives.
(248) 504-0437 View (248) 504-0437
Photo of Emma Smith, MA, LPC, Counselor
Emma Smith
Counselor, MA, LPC
Verified Verified
Traverse City, MI 49686  (Online Only)
Please note: I am private pay only at this time, no insurances accepted. Sliding scale fee and reasonable rates. At Blue Thistle Therapy, I value holistic healing and authenticity. My practice is rooted in relationship-based counseling, and I dig deep in order to connect with the real you. I am not a “smile and nod” therapist. I believe that therapy should be challenging, and I’m here to partner with you in your journey toward positive growth.
Please note: I am private pay only at this time, no insurances accepted. Sliding scale fee and reasonable rates. At Blue Thistle Therapy, I value holistic healing and authenticity. My practice is rooted in relationship-based counseling, and I dig deep in order to connect with the real you. I am not a “smile and nod” therapist. I believe that therapy should be challenging, and I’m here to partner with you in your journey toward positive growth.
(231) 310-1766 View (231) 310-1766
Photo of April Missias, LLC, Pre-Licensed Professional
April Missias
Pre-Licensed Professional, LLC
Verified Verified
Traverse City, MI 49686
Are you or a loved one navigating overwhelming changes, grief, and painful losses? Life transitions—large and small—impact our daily lives and can leave us with sometimes conflicting feelings like anger, guilt, anxiety, sadness, inadequacy, and uncertainty that prohibit us from being our true selves and may even create barriers in our relationships. As your counselor, I have experience working with individuals who are grieving the loss of loved ones ranging from miscarriage, child loss, partner, and animal companions, and the challenges accompanying caring for a parent or loved one until their passing.
Are you or a loved one navigating overwhelming changes, grief, and painful losses? Life transitions—large and small—impact our daily lives and can leave us with sometimes conflicting feelings like anger, guilt, anxiety, sadness, inadequacy, and uncertainty that prohibit us from being our true selves and may even create barriers in our relationships. As your counselor, I have experience working with individuals who are grieving the loss of loved ones ranging from miscarriage, child loss, partner, and animal companions, and the challenges accompanying caring for a parent or loved one until their passing.
(231) 300-9592 View (231) 300-9592
Photo of Lindsay K. King, LMSW, Clinical Social Work/Therapist
Lindsay K. King
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49684
Waitlist for new clients
“You are not a drop in the ocean. You are the entire ocean in a drop.”-Rumi. You matter. What you think and feel matters. How you are treated matters. What you have been through matters. Perhaps you are a new mom, feeling overwhelmed and scared to admit things aren’t picture perfect. Perhaps you’re going though a hard transition, and feeling alone, lost, or confused. Maybe you’re no longer sure a relationship, or a job, is right for you, and are tired of not feeling seen or heard, valued or understood. Maybe constant worrying, or a hurtful past, is keeping you from living your life the way you want-with laughter, love, and hope.
“You are not a drop in the ocean. You are the entire ocean in a drop.”-Rumi. You matter. What you think and feel matters. How you are treated matters. What you have been through matters. Perhaps you are a new mom, feeling overwhelmed and scared to admit things aren’t picture perfect. Perhaps you’re going though a hard transition, and feeling alone, lost, or confused. Maybe you’re no longer sure a relationship, or a job, is right for you, and are tired of not feeling seen or heard, valued or understood. Maybe constant worrying, or a hurtful past, is keeping you from living your life the way you want-with laughter, love, and hope.
(231) 928-5344 View (231) 928-5344
Photo of Joseph Yourchock, MA, LPC, Licensed Professional Counselor
Joseph Yourchock
Licensed Professional Counselor, MA, LPC
Verified Verified
Alma, MI 48801  (Online Only)
At Harvard Avenue Counseling Services, PLLC we offer a custom approach for each of our clients! We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with in-person or virtual appointments to suit your schedule. Helping people live a better life is our passion. It might mean learning to set boundaries, working through a loss, or life transition or helping you change a pattern of behavior that is keeping you stuck. Our goal is to help you feel better so you can live free
At Harvard Avenue Counseling Services, PLLC we offer a custom approach for each of our clients! We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with in-person or virtual appointments to suit your schedule. Helping people live a better life is our passion. It might mean learning to set boundaries, working through a loss, or life transition or helping you change a pattern of behavior that is keeping you stuck. Our goal is to help you feel better so you can live free
(989) 341-8677 View (989) 341-8677
Photo of Amelia Hasenohrl - Grand Traverse Hypnotherapy and Counseling, MA, LPC, CHT, Licensed Professional Counselor
Grand Traverse Hypnotherapy and Counseling
Licensed Professional Counselor, MA, LPC, CHT
Verified Verified
1 Endorsed
Traverse City, MI 49686
Licensed Professional Counselor, in practice for 33 years. Certified Hypnotherapist since 2007. I specialize in helping people overcome Anxiety, Fear and Panic Attacks, changing Habits, regaining control in their lives. You can have great success in overcoming Anxiety, Stress, Depression, Sleep Disturbance, Pain, PTSD and more. Boost your Self Confidence, Public Speaking and Sports Performance. I offer Hypnotherapy for Successful Stopping Smoking and Weight Management in as little as 4 private sessions. Member International Medical and Dental Hypnotherapy Association, Mental Health Counselors of Northern Michigan.
Licensed Professional Counselor, in practice for 33 years. Certified Hypnotherapist since 2007. I specialize in helping people overcome Anxiety, Fear and Panic Attacks, changing Habits, regaining control in their lives. You can have great success in overcoming Anxiety, Stress, Depression, Sleep Disturbance, Pain, PTSD and more. Boost your Self Confidence, Public Speaking and Sports Performance. I offer Hypnotherapy for Successful Stopping Smoking and Weight Management in as little as 4 private sessions. Member International Medical and Dental Hypnotherapy Association, Mental Health Counselors of Northern Michigan.
(231) 225-4502 View (231) 225-4502
Photo of Amanda Kearns, LLMSW, Clinical Social Work/Therapist
Amanda Kearns
Clinical Social Work/Therapist, LLMSW
Verified Verified
Traverse City, MI 49684  (Online Only)
Perhaps you are at a crossroads in life and are struggling to find your path. You are a perfectionist with high achieving tendencies however, feel unable to calm your anxiety, depression, or negative self-talk. Your successes are undermined by a voice in your head stating, “I don’t think I’m good enough or I don’t have anything left to give.” You have successfully navigated many of life’s difficult decisions yet, your self-esteem and confidence are holding you back.
Perhaps you are at a crossroads in life and are struggling to find your path. You are a perfectionist with high achieving tendencies however, feel unable to calm your anxiety, depression, or negative self-talk. Your successes are undermined by a voice in your head stating, “I don’t think I’m good enough or I don’t have anything left to give.” You have successfully navigated many of life’s difficult decisions yet, your self-esteem and confidence are holding you back.
(231) 216-6519 View (231) 216-6519
Photo of Dalila M Solis, LMSW, PMH-C, Clinical Social Work/Therapist
Dalila M Solis
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
Midland, MI 48640
Many women experience mild mood changes during or after the birth of a child and 1 in 5 women experience more significant mental health concerns. I am passionate about serving women who have perinatal mood and anxiety disorders including grief from pregnancy and infant loss. I am a certified Perinatal Mental Health Clinician. I work at Partners in Change: Psychological & Community Services, PLC. At our agency, we are committed to offering compassionate evidenced based treatments. We are accepting new clients - virtually or in person.
Many women experience mild mood changes during or after the birth of a child and 1 in 5 women experience more significant mental health concerns. I am passionate about serving women who have perinatal mood and anxiety disorders including grief from pregnancy and infant loss. I am a certified Perinatal Mental Health Clinician. I work at Partners in Change: Psychological & Community Services, PLC. At our agency, we are committed to offering compassionate evidenced based treatments. We are accepting new clients - virtually or in person.
(989) 747-4593 View (989) 747-4593
Photo of Jeanette Sayre, MA, LLP, CAADC, Limited Licensed Psychologist
Jeanette Sayre
Limited Licensed Psychologist, MA, LLP, CAADC
Verified Verified
Gaylord, MI 49735
I started working as a therapist while living abroad in Italy. I helped families with children with developmental disabilities, and coordinated services within the school systems. I also helped English speaking adults with substance abuse issues. Since moving back to the U.S, I have worked with children with austism spectrum disorder, as well as teens with anxiety and depression. Most recently I have been working with adults with opiate/opioid addiction. I also work with families, couples, and children. As a therapist, my goal is to help people achieve their goals to live happier, healthier, lives.
I started working as a therapist while living abroad in Italy. I helped families with children with developmental disabilities, and coordinated services within the school systems. I also helped English speaking adults with substance abuse issues. Since moving back to the U.S, I have worked with children with austism spectrum disorder, as well as teens with anxiety and depression. Most recently I have been working with adults with opiate/opioid addiction. I also work with families, couples, and children. As a therapist, my goal is to help people achieve their goals to live happier, healthier, lives.
(989) 301-4163 View (989) 301-4163
Photo of Jennifer Salowitz, LMSW-C, Clinical Social Work/Therapist
Jennifer Salowitz
Clinical Social Work/Therapist, LMSW-C
Verified Verified
Saginaw, MI 48603
Waitlist for new clients
I am a neurodivergent therapist who is an ally to the LGBTQIA+ community. I intentionally offer a safe, calm, quiet, non-judgmental space for you to process what you're facing. I believe you are the expert in your healing and within your body.
I am a neurodivergent therapist who is an ally to the LGBTQIA+ community. I intentionally offer a safe, calm, quiet, non-judgmental space for you to process what you're facing. I believe you are the expert in your healing and within your body.
(989) 206-8612 View (989) 206-8612

How does your Therapist compare?

Number of Therapists in Mio, MI

< 10

Therapists in Mio, MI who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Chronic Pain
100% Grief
100% Parenting
100% Sex Therapy

Gender breakdown

100% Female

How Therapists in Mio, MI see their clients

100% Online Only
FAQs - About Therapy and Counseling

How can I find a therapist in Mio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.