Gottman Method Therapists in Milford, MI

Photo of Lydia Perry, MA, LLP, Limited Licensed Psychologist
Lydia Perry
Limited Licensed Psychologist, MA, LLP
Verified Verified
3 Endorsed
Milford, MI 48381
In my practice, I believe that therapy should be driven by the individual. I work to empower individuals to create the change they want to see in their lives, promote healing, and acceptance of themselves. I believe the most important indicator of success is a trusting and supportive relationship with the therapist. My role in the therapeutic process is to guide my clients towards their highest potential, while also collaborating with them in every aspect of our work. Because everyone has unique strengths and barriers, my therapy style is open, flexible, and tailored to meet the specific goals of each client.
In my practice, I believe that therapy should be driven by the individual. I work to empower individuals to create the change they want to see in their lives, promote healing, and acceptance of themselves. I believe the most important indicator of success is a trusting and supportive relationship with the therapist. My role in the therapeutic process is to guide my clients towards their highest potential, while also collaborating with them in every aspect of our work. Because everyone has unique strengths and barriers, my therapy style is open, flexible, and tailored to meet the specific goals of each client.
(947) 282-5321 View (947) 282-5321
Photo of Makenzie Thomson, MA, LLPC, Licensed Professional Counselor
Makenzie Thomson
Licensed Professional Counselor, MA, LLPC
Verified Verified
Milford, MI 48381
I believe that we as people were created for growth and for connection. There is health and healing for those who want to work through trauma and loss. I seek to support you as you discover and build on the strengths you already have. I provide a warm, judgment-free environment for my clients to process, problem-solve, and partake in a collaborative effort toward the wellness of self.
I believe that we as people were created for growth and for connection. There is health and healing for those who want to work through trauma and loss. I seek to support you as you discover and build on the strengths you already have. I provide a warm, judgment-free environment for my clients to process, problem-solve, and partake in a collaborative effort toward the wellness of self.
(947) 217-6116 View (947) 217-6116
Photo of Katie Holden Sheffler, LMSW, Clinical Social Work/Therapist
Katie Holden Sheffler
Clinical Social Work/Therapist, LMSW
Verified Verified
Milford, MI 48381
At The Well Counseling we focus on providing a safe, caring, and a nonjudgmental environment, supporting you as you begin to address and cope with the challenges in your life. Drawing from your strengths, we will work together to develop new strategies, skills and perspectives in order that you may live a full and joyful life. We utilize creative therapies in order to compliment and deepen the healing process. We now offer academic and intelligence testing as well!
At The Well Counseling we focus on providing a safe, caring, and a nonjudgmental environment, supporting you as you begin to address and cope with the challenges in your life. Drawing from your strengths, we will work together to develop new strategies, skills and perspectives in order that you may live a full and joyful life. We utilize creative therapies in order to compliment and deepen the healing process. We now offer academic and intelligence testing as well!
(248) 256-5838 View (248) 256-5838
Photo of Marla Jo Field, MA, LLP, Limited Licensed Psychologist
Marla Jo Field
Limited Licensed Psychologist, MA, LLP
Verified Verified
5 Endorsed
Milford, MI 48380  (Online Only)
If life and/or relationships are confusing or painful, I may be of help. Depression, anxiety, grief and loss, life transitions, and relationship conflicts are just some of the areas I treat.
If life and/or relationships are confusing or painful, I may be of help. Depression, anxiety, grief and loss, life transitions, and relationship conflicts are just some of the areas I treat.
(810) 258-8657 View (810) 258-8657
Photo of Terri Marie Morr-Jones, MA, LMFT, Marriage & Family Therapist
Terri Marie Morr-Jones
Marriage & Family Therapist, MA, LMFT
Verified Verified
Milford, MI 48381
Not accepting new clients
As a marital and family therapist, I work with couples and individuals in various stages of relationship including: committed couples who need help processing and repairing relationship wounds and trauma; divorced or divorcing couples working towards a cooperative divorce or co-parenting relationship; step-family and adoptive family challenges; pre-marital couples looking to enhance a solid foundation; families looking for help in navigating through life stage transitions including parenthood, children entering puberty and adolescence, and the empty nest.
As a marital and family therapist, I work with couples and individuals in various stages of relationship including: committed couples who need help processing and repairing relationship wounds and trauma; divorced or divorcing couples working towards a cooperative divorce or co-parenting relationship; step-family and adoptive family challenges; pre-marital couples looking to enhance a solid foundation; families looking for help in navigating through life stage transitions including parenthood, children entering puberty and adolescence, and the empty nest.
(248) 422-1655 View (248) 422-1655

More Therapists Nearby

Photo of Charlene Cloutier-Spiewla, LMSW, Clinical Social Work/Therapist
Charlene Cloutier-Spiewla
Clinical Social Work/Therapist, LMSW
Verified Verified
South Lyon, MI 48178  (Online Only)
Treatment Approaches: Emotion Focused Therapy (EFT), Gottman Method Couples Therapy, Trauma Focused, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Attachment-based, Culturally-Sensitive, Family Systems, Interpersonal, Psychodynamic, .
Change is possible. Every person deserves the right to a fulfilling life. A life in which their needs are met, they feel safe, secure, and they are able to work towards meeting their full potential. I believe that the foundation of successful therapy is a safe and trusting environment. This is facilitated by creating a relationship built on trust, compassion and communication. My approach to therapy is eclectic, client centered, emotion focused, strength based and evidence based.
Treatment Approaches: Emotion Focused Therapy (EFT), Gottman Method Couples Therapy, Trauma Focused, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Attachment-based, Culturally-Sensitive, Family Systems, Interpersonal, Psychodynamic, .
Change is possible. Every person deserves the right to a fulfilling life. A life in which their needs are met, they feel safe, secure, and they are able to work towards meeting their full potential. I believe that the foundation of successful therapy is a safe and trusting environment. This is facilitated by creating a relationship built on trust, compassion and communication. My approach to therapy is eclectic, client centered, emotion focused, strength based and evidence based.
(248) 617-2099 View (248) 617-2099
Photo of Lisa Olinger: Aasect Certified Sex Therapist, LSMSW-C, MA, CST, Clinical Social Work/Therapist
Lisa Olinger: Aasect Certified Sex Therapist
Clinical Social Work/Therapist, LSMSW-C, MA, CST
Verified Verified
13 Endorsed
Novi, MI 48374  (Online Only)
Offering a holistic approach, I am an AASECT certified sex therapist trained in the Gottman Method of couples therapy and EMDR for trauma.
Updated: I have 1 opening for a new tele therapy client in MI or IN. Many people are in their heads rather than in their body during intimacy. You may be thinking about things so much that you can’t enjoy pleasure in the moment. Maybe you are thinking about your performance or playing mental gymnastics during intimacy taking away from your pleasure and connection. 

Previous trauma can also stand in the way of enjoyment and bring unexpected pain. 

Maybe you lack desire and have a low libido, wishing you enjoyed intimacy as much as your partner does. Everyone deserves pleasure and connection and you are not alone.
Offering a holistic approach, I am an AASECT certified sex therapist trained in the Gottman Method of couples therapy and EMDR for trauma.
Updated: I have 1 opening for a new tele therapy client in MI or IN. Many people are in their heads rather than in their body during intimacy. You may be thinking about things so much that you can’t enjoy pleasure in the moment. Maybe you are thinking about your performance or playing mental gymnastics during intimacy taking away from your pleasure and connection. 

Previous trauma can also stand in the way of enjoyment and bring unexpected pain. 

Maybe you lack desire and have a low libido, wishing you enjoyed intimacy as much as your partner does. Everyone deserves pleasure and connection and you are not alone.
View
Photo of John Sternfels, LPC, NCC, CSAT, C-SASI, CCPS, Counselor
John Sternfels
Counselor, LPC, NCC, CSAT, C-SASI, CCPS
Verified Verified
2 Endorsed
Novi, MI 48377  (Online Only)
I am a National Board Certified Counselor (NCC); Certified Sexual Addiction Therapist (CSAT); Certified Multiple Addiction Therapist (CMAT); Certified Clinical Sexual Addiction Specialist (C-SASI); Certified Clinical Partner Specialist (CCPS); Trained in The Gottman Method; Trained in PREPARE and ENRICH; Trained in EMDR.
I am a National Board-Certified Counselor who has extensive training and experience working with men, women, and couples. As a CSAT I specialize in helping individuals and couples recover from sex/pornography addiction. As a CCPS, I specialize in helping partners heal from partner betrayal trauma. As a Gottman marriage therapist, I specialize in helping couples address the issues that keep them stuck. I can help couples move past the arguments and hurts so that they can rebuild their marriage in healthy ways. I am also the author of two books, "Behind The Smile" (2024), and "A Partner’s Guide To Truth & Healing" (2021).
I am a National Board Certified Counselor (NCC); Certified Sexual Addiction Therapist (CSAT); Certified Multiple Addiction Therapist (CMAT); Certified Clinical Sexual Addiction Specialist (C-SASI); Certified Clinical Partner Specialist (CCPS); Trained in The Gottman Method; Trained in PREPARE and ENRICH; Trained in EMDR.
I am a National Board-Certified Counselor who has extensive training and experience working with men, women, and couples. As a CSAT I specialize in helping individuals and couples recover from sex/pornography addiction. As a CCPS, I specialize in helping partners heal from partner betrayal trauma. As a Gottman marriage therapist, I specialize in helping couples address the issues that keep them stuck. I can help couples move past the arguments and hurts so that they can rebuild their marriage in healthy ways. I am also the author of two books, "Behind The Smile" (2024), and "A Partner’s Guide To Truth & Healing" (2021).
(248) 782-6039 View (248) 782-6039
Photo of Megan Spees, LLP, CAADC, CCTSI, CSAT-c, CCPS-c, Limited Licensed Psychologist
Megan Spees
Limited Licensed Psychologist, LLP, CAADC, CCTSI, CSAT-c, CCPS-c
Verified Verified
2 Endorsed
Novi, MI 48377
I am trained in utilizing the Gottman Method for couple’s therapy, which has been proven effective for over 25 years.
Mental health is just as important as physical health to our overall well-being. I am a Limited Licensed Psychologist and a certified trauma specialist as well as a marriage counselor. I can work with you to develop a wide variety of coping skills to help you work towards your goals of living your best life. Are you noticing mental health symptoms like nightmares, flashbacks, irritability, anxiety, depression or self-harm? I utilize a humanistic, holistic, strength-based approach to help increase your level of tolerance for dealing with these complicated mental health symptoms. I also offer EMDR for the treatment of complex PTSD.
I am trained in utilizing the Gottman Method for couple’s therapy, which has been proven effective for over 25 years.
Mental health is just as important as physical health to our overall well-being. I am a Limited Licensed Psychologist and a certified trauma specialist as well as a marriage counselor. I can work with you to develop a wide variety of coping skills to help you work towards your goals of living your best life. Are you noticing mental health symptoms like nightmares, flashbacks, irritability, anxiety, depression or self-harm? I utilize a humanistic, holistic, strength-based approach to help increase your level of tolerance for dealing with these complicated mental health symptoms. I also offer EMDR for the treatment of complex PTSD.
(248) 290-6322 View (248) 290-6322
Photo of Veronica Thomas, MA, LLP, EMDR, Limited Licensed Psychologist
Veronica Thomas
Limited Licensed Psychologist, MA, LLP, EMDR
Verified Verified
2 Endorsed
Brighton, MI 48116
I have specialty training in Trauma (EMDR), Complex Grief, Gottman Method Couples therapy, Chronic & Social Anxiety and Spiritual First Aid.
I am passionate about aiding others in finding hope among the confusion and chaos of everyday life. My desire for you is that we can work together to find that HOPE for you in your situation. In my 10+ years of clinical experience I have found that meeting people where they are at, having a listening ear and teaching some essential skills will help us begin and build momentum in your healing process. I'm passionate about addressing a spectrum of traumas, restoration in broken family dynamics, rebuilding marriages, coming alongside adolescents and targeting the root of the distress you are experiencing. You are capable of doing this!
I have specialty training in Trauma (EMDR), Complex Grief, Gottman Method Couples therapy, Chronic & Social Anxiety and Spiritual First Aid.
I am passionate about aiding others in finding hope among the confusion and chaos of everyday life. My desire for you is that we can work together to find that HOPE for you in your situation. In my 10+ years of clinical experience I have found that meeting people where they are at, having a listening ear and teaching some essential skills will help us begin and build momentum in your healing process. I'm passionate about addressing a spectrum of traumas, restoration in broken family dynamics, rebuilding marriages, coming alongside adolescents and targeting the root of the distress you are experiencing. You are capable of doing this!
(734) 629-4368 View (734) 629-4368
Photo of Jay Howe, MCPC, CLC
Jay Howe
MCPC, CLC
Verified Verified
1 Endorsed
Brighton, MI 48114
With training in the Gottman method and coursework from Esther Perel, let's collaborate to develop sustainable steps that guide you towards confidence and growth.
Do you ever wonder if life should be more fulfilling and joyful? Many people grapple with feelings of anxiety and uncertainty about how to navigate their relationships, marriages, careers, & overall lives. Neglecting your own needs and failing to prioritize self-care can have significant long-term consequences for your mental and physical well-being, as well as the health of your relationships. Whether you're facing struggles within your marriage, difficulties in connecting with your partner, or simply seeking more harmony in your relationships, I'm here to help.
With training in the Gottman method and coursework from Esther Perel, let's collaborate to develop sustainable steps that guide you towards confidence and growth.
Do you ever wonder if life should be more fulfilling and joyful? Many people grapple with feelings of anxiety and uncertainty about how to navigate their relationships, marriages, careers, & overall lives. Neglecting your own needs and failing to prioritize self-care can have significant long-term consequences for your mental and physical well-being, as well as the health of your relationships. Whether you're facing struggles within your marriage, difficulties in connecting with your partner, or simply seeking more harmony in your relationships, I'm here to help.
(734) 415-4258 View (734) 415-4258
Photo of Mallory Godin Restore Renew Counseling, CRC, LPC, Licensed Professional Counselor
Mallory Godin Restore Renew Counseling
Licensed Professional Counselor, CRC, LPC
Verified Verified
2 Endorsed
Brighton, MI 48114
Welcome! Here at Restore & Renew Counseling, we value a holistic approach to counseling. Counseling is an investment in oneself and you are worth it! I have years of extensive training working with athletes, college students, and maternal health. Specifically, I work with infertility, pregnancy, and postpartum related concerns, anxiety, depression, ADHD, chronic pain, relationship conflicts, parenting, work-life balance, career coaching issues and more. I use an integrated and holistic approach to counseling - Faith-based counseling, Talk Therapy, CBT, DBT, ACT, IFS, and Gottman Method.
Welcome! Here at Restore & Renew Counseling, we value a holistic approach to counseling. Counseling is an investment in oneself and you are worth it! I have years of extensive training working with athletes, college students, and maternal health. Specifically, I work with infertility, pregnancy, and postpartum related concerns, anxiety, depression, ADHD, chronic pain, relationship conflicts, parenting, work-life balance, career coaching issues and more. I use an integrated and holistic approach to counseling - Faith-based counseling, Talk Therapy, CBT, DBT, ACT, IFS, and Gottman Method.
(563) 204-2326 View (563) 204-2326
Photo of Mike Corrigan, LMSW, ACSW, Clinical Social Work/Therapist
Mike Corrigan
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
1 Endorsed
Brighton, MI 48114
Waitlist for new clients
I have completed Level 2 training in Gottman Method Couples Therapy.
I work to help others reduce distress, maximize functioning and find joy and purpose in their lives. No matter what challenges we face, we can learn ways to improve our ability to meet and overcome them. I use a combination of techniques to build and enhance skills for rising to meet life's stressful moments and to understand that our "weaknesses" can be our greatest strengths.
I have completed Level 2 training in Gottman Method Couples Therapy.
I work to help others reduce distress, maximize functioning and find joy and purpose in their lives. No matter what challenges we face, we can learn ways to improve our ability to meet and overcome them. I use a combination of techniques to build and enhance skills for rising to meet life's stressful moments and to understand that our "weaknesses" can be our greatest strengths.
(810) 360-2828 View (810) 360-2828
Photo of Kimberlie S Glasco, LPC, LLP, Licensed Professional Counselor
Kimberlie S Glasco
Licensed Professional Counselor, LPC, LLP
Verified Verified
Commerce Township, MI 48390
Feeling Stuck? Scared? Confused? You are not alone! Many people feel they have to manage life’s struggles or a mental illness alone. Working with a licensed therapist has proven to bring results for many including; depression, anxiety, abuse ( recent or childhood), people going through a transitional time in their life, alcohol or drug abuse, relationship issues, and so many other of life’s challenges.
Feeling Stuck? Scared? Confused? You are not alone! Many people feel they have to manage life’s struggles or a mental illness alone. Working with a licensed therapist has proven to bring results for many including; depression, anxiety, abuse ( recent or childhood), people going through a transitional time in their life, alcohol or drug abuse, relationship issues, and so many other of life’s challenges.
(947) 216-2922 View (947) 216-2922
Photo of Dr. Saudia L. Twine - NewBeginnings | FreshStart Counseling Group, LLC, PhD, NCC, LPC, MFT, Licensed Professional Counselor
NewBeginnings | FreshStart Counseling Group, LLC
Licensed Professional Counselor, PhD, NCC, LPC, MFT
Verified Verified
Brighton, MI 48114
There may come a time when a person may get stuck in life or their relationship. Whether you experience difficulty coping with daily challenges, navigating through a troubled relationship or experiencing the aftermath of an ended relationship, managing conflict or inner turmoil can be difficult to navigate, causing you to question how to get from your place of pain to return to a place of inner peace and happiness. At such times, the need for a trained professional may be necessary to help you get from where you are to where you want to be. Trained by Dr. Twine, our therapists are here to help you with your counseling needs.
There may come a time when a person may get stuck in life or their relationship. Whether you experience difficulty coping with daily challenges, navigating through a troubled relationship or experiencing the aftermath of an ended relationship, managing conflict or inner turmoil can be difficult to navigate, causing you to question how to get from your place of pain to return to a place of inner peace and happiness. At such times, the need for a trained professional may be necessary to help you get from where you are to where you want to be. Trained by Dr. Twine, our therapists are here to help you with your counseling needs.
(248) 206-3342 View (248) 206-3342
Photo of Richard Kneip - Great Lakes Psychology Group - Novi, PhD, Psychologist
Great Lakes Psychology Group - Novi
Psychologist, PhD
Verified Verified
South Lyon, MI 48178
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Novi understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Novi understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
(734) 802-1996 View (734) 802-1996
Photo of Savana Rayn - Changes Counseling , Counselor
Changes Counseling
Counselor
Verified Verified
6 Endorsed
Hartland, MI 48353
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(810) 475-2005 View (810) 475-2005
Photo of Michele L Sweeney, MA,  LPC, NCC, CAADC, CCTP, Licensed Professional Counselor
Michele L Sweeney
Licensed Professional Counselor, MA, LPC, NCC, CAADC, CCTP
Verified Verified
Wixom, MI 48393  (Online Only)
Greetings! My name is Michele. I have always been a helper in some capacity for the better part of my life. I am driven to help others in their life's journey. I have worked in the service industry for over 25 years. I have dealt with my own addiction issues stemming from my own childhood traumas and adolescence. I acquired my Bachelor's and Master's degrees in my 40s, after raising a son as a single parent. I believe having empirical life experiences prior to fulfilling my educational goals has provided me with exceptional awareness and grounding.
Greetings! My name is Michele. I have always been a helper in some capacity for the better part of my life. I am driven to help others in their life's journey. I have worked in the service industry for over 25 years. I have dealt with my own addiction issues stemming from my own childhood traumas and adolescence. I acquired my Bachelor's and Master's degrees in my 40s, after raising a son as a single parent. I believe having empirical life experiences prior to fulfilling my educational goals has provided me with exceptional awareness and grounding.
(248) 988-0852 View (248) 988-0852
Photo of Nancy Warkentin Houdek - Nancy Warkentin Houdek, MA, LPC, NCC, PLLC, MA, LPC, NCC, Counselor
Nancy Warkentin Houdek, MA, LPC, NCC, PLLC
Counselor, MA, LPC, NCC
Verified Verified
Walled Lake, MI 48390
I help clients work through the challenges that come with anxiety, low mood, anger, lack of focus, feeling 'stuck', harsh repeating thoughts, relationship and career issues, and living without JOY! So much happens in our life that can distort how we see ourself, others and the events around us. Talking through our struggles helps us to see them in a new way, with added clarity and reason. From there we work together to find new interpretations, solutions and peace. My special interest is in supporting individuals who struggle with recognizing their self worth and their own unique ability to cope with life's ups and downs.
I help clients work through the challenges that come with anxiety, low mood, anger, lack of focus, feeling 'stuck', harsh repeating thoughts, relationship and career issues, and living without JOY! So much happens in our life that can distort how we see ourself, others and the events around us. Talking through our struggles helps us to see them in a new way, with added clarity and reason. From there we work together to find new interpretations, solutions and peace. My special interest is in supporting individuals who struggle with recognizing their self worth and their own unique ability to cope with life's ups and downs.
(586) 447-7884 View (586) 447-7884
Photo of Holly Gabanyicz, MA, LLPC, NCC, Counselor
Holly Gabanyicz
Counselor, MA, LLPC, NCC
Verified Verified
Commerce Township, MI 48390
I find fulfillment in working with clients across various life stages – from children and teens to adults. Each age brings its unique set of challenges, and I’m here to tailor my therapeutic approach to meet your specific needs. In addition to individual counseling, I specialize in working with couples and families. Relationships can be complex, and I’m here to help you navigate and strengthen these connections. Whether you’re facing individual struggles or challenges within your relationships, we’ll work together to find solutions and foster understanding.
I find fulfillment in working with clients across various life stages – from children and teens to adults. Each age brings its unique set of challenges, and I’m here to tailor my therapeutic approach to meet your specific needs. In addition to individual counseling, I specialize in working with couples and families. Relationships can be complex, and I’m here to help you navigate and strengthen these connections. Whether you’re facing individual struggles or challenges within your relationships, we’ll work together to find solutions and foster understanding.
(734) 221-0185 View (734) 221-0185
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.