Family Therapy in Midland, MI
![Photo of Jill Trager, Psy D, Psychologist](https://photos.psychologytoday.com/c8b6f5e6-7033-42b6-b62c-8e79eb86a039/2/320x400.jpeg)
In my private practice, I offer diagnostic assessments and individual, couples and family psychotherapy services to children, adolescents, teens and adults.
I am a fully-licensed Clinical Psychologist and a member of the American Psychological Association with over 20 years of experience in my field. I have worked in both inpatient and outpatient mental health settings providing a wide range of psychological services to individuals diverse in age, as well as, ethnicity and lifestyle. For the last 18 years, I have been working in my own private practice serving both children & adults with various mental health, behavioral and/or relationship challenges. I love what I do and consider it a privilege to be entrusted by my clients and their families with their mental health care.
In my private practice, I offer diagnostic assessments and individual, couples and family psychotherapy services to children, adolescents, teens and adults.
I am a fully-licensed Clinical Psychologist and a member of the American Psychological Association with over 20 years of experience in my field. I have worked in both inpatient and outpatient mental health settings providing a wide range of psychological services to individuals diverse in age, as well as, ethnicity and lifestyle. For the last 18 years, I have been working in my own private practice serving both children & adults with various mental health, behavioral and/or relationship challenges. I love what I do and consider it a privilege to be entrusted by my clients and their families with their mental health care.
![Photo of Jodi Grimaldi, MDiv, LMFT, RP, CCTP, EMDR-C, Marriage & Family Therapist](https://photos.psychologytoday.com/df7b7c43-1918-4adf-85b3-e715ddf0fce3/2/320x400.jpeg)
Jodi Grimaldi
Marriage & Family Therapist, MDiv, LMFT, RP, CCTP, EMDR-C
Verified Verified
2 Endorsed
Midland, MI 48642
As a License Marriage and Family Therapist, I provide a safe, confidential, and trustworthy space for you and your loved ones to share your concerns.
Life stages and transitions bring with them many joys, challenges and uncertainties. Mental, emotional and spiritual obstacles often leave us stuck or prevent us from fully realizing the joy and peace we desire in life. Are you familiar with feelings of despair, hopelessness, anxiety, confusion and self-doubt among others? Do your children or adolescents struggle in this way? Are you experiencing a difficult time moving forward? My objective in therapy is to validate your experience as an individual, couple or family. Through practical learnings and education, I will work alongside you to provide hope and help toward healing.
As a License Marriage and Family Therapist, I provide a safe, confidential, and trustworthy space for you and your loved ones to share your concerns.
Life stages and transitions bring with them many joys, challenges and uncertainties. Mental, emotional and spiritual obstacles often leave us stuck or prevent us from fully realizing the joy and peace we desire in life. Are you familiar with feelings of despair, hopelessness, anxiety, confusion and self-doubt among others? Do your children or adolescents struggle in this way? Are you experiencing a difficult time moving forward? My objective in therapy is to validate your experience as an individual, couple or family. Through practical learnings and education, I will work alongside you to provide hope and help toward healing.
![Photo of New Pathways Counseling Services - New Pathways Counseling Services, LLC, LLC, Counselor](https://photos.psychologytoday.com/3c913eca-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
We look forward to working with you as an individual, couple, family or group.
New Pathways founders Jennifer Werries, PhD, LPC, ACS, NCC, EMDR Certified and Thomas Parella, PhD, LPC, and strive to deliver caring, effective treatment in a warm and welcoming environment. Working with a therapist can be a great way to gain new perspectives, explore new options and solutions that may have eluded us, and find ways of getting "unstuck" from situations in which we may have felt helpless. At New Pathways, we view counseling as a collaboration between therapist and client, who work together to understand issues, clarify thoughts and feelings, establish goals, and find ways to achieve a better quality of life.
We look forward to working with you as an individual, couple, family or group.
New Pathways founders Jennifer Werries, PhD, LPC, ACS, NCC, EMDR Certified and Thomas Parella, PhD, LPC, and strive to deliver caring, effective treatment in a warm and welcoming environment. Working with a therapist can be a great way to gain new perspectives, explore new options and solutions that may have eluded us, and find ways of getting "unstuck" from situations in which we may have felt helpless. At New Pathways, we view counseling as a collaboration between therapist and client, who work together to understand issues, clarify thoughts and feelings, establish goals, and find ways to achieve a better quality of life.
![Photo of Abigail Elizabeth Robb, LLC, LLMFT, MIM, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/d234e60e-d3e0-48aa-a4a5-0532ea99010c/4/320x400.jpeg)
Abigail Elizabeth Robb
Marriage & Family Therapist Associate, LLC, LLMFT, MIM
Verified Verified
1 Endorsed
Midland, MI 48642
I hold a M.S. Counseling Psychology with a Concentration in Marriage and Family Therapy as well as a Concentration as a Professional Clinical Counselor. I have a master’s diploma in Intuition Medicine, a system of expanded perception of the world through the development of the human sense of intuition. This includes an integrated study of subtle energy anatomy systems and their connection to the physical anatomical systems.
I hold a M.S. Counseling Psychology with a Concentration in Marriage and Family Therapy as well as a Concentration as a Professional Clinical Counselor. I have a master’s diploma in Intuition Medicine, a system of expanded perception of the world through the development of the human sense of intuition. This includes an integrated study of subtle energy anatomy systems and their connection to the physical anatomical systems.
![Photo of Carol Ann Robinson - Carol Robinson, MA, LPC Counseling Services, PLLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/43dfd1b8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carol Robinson, MA, LPC Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Midland, MI 48640
I have 22 years experience in working with adults, teens (13+), couples and families. Counseling is a means for an individual, couple or family to take charge of their lives. My role is to advocate for the changes that you decide on making. Counseling is a team effort! I am committed to helping you reach your goals and direct you to other resources if/as needed. Empowerment, growth and change can all be accomplished though counseling.
I have 22 years experience in working with adults, teens (13+), couples and families. Counseling is a means for an individual, couple or family to take charge of their lives. My role is to advocate for the changes that you decide on making. Counseling is a team effort! I am committed to helping you reach your goals and direct you to other resources if/as needed. Empowerment, growth and change can all be accomplished though counseling.
![Photo of Andrea Prince, LLPC, EMDR, EFT, Counselor](https://photos.psychologytoday.com/2d4017ec-5add-4752-949d-edfae2cddbc0/3/320x400.jpeg)
I employ a diverse range of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), art therapy, music therapy, person-centered therapy, play therapy, mindfulness, Internal Family Systems (IFS), and various others.
I conduct sessions from 8 a.m. to 8 p.m. and work with individuals as young as three years old. It's not easy to acknowledge the need for change. I am here for you, fully committed to meeting you where you are, offering unwavering support, and holding you accountable as we work toward achieving our established goals. Your thoughts, emotions, and actions matter deeply, and I am dedicated to helping you navigate the positive change you are seeking. Let's embark on this journey together.
I employ a diverse range of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), art therapy, music therapy, person-centered therapy, play therapy, mindfulness, Internal Family Systems (IFS), and various others.
I conduct sessions from 8 a.m. to 8 p.m. and work with individuals as young as three years old. It's not easy to acknowledge the need for change. I am here for you, fully committed to meeting you where you are, offering unwavering support, and holding you accountable as we work toward achieving our established goals. Your thoughts, emotions, and actions matter deeply, and I am dedicated to helping you navigate the positive change you are seeking. Let's embark on this journey together.
![Photo of Ann Date - Partners in Change Psychological & Comm Svcs PLC, PhD, LP, LMSW, LPC, Psychologist](https://photos.psychologytoday.com/3c6f15ad-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Partners in Change Psychological & Comm Svcs PLC
Psychologist, PhD, LP, LMSW, LPC
Verified Verified
Midland, MI 48640
Welcoming new clients! Partners in Change provides individual, couples, family, and group therapies to all ages. This team of therapists provide state-of-the-art treatment for a variety of concerns including anxiety disorders, depressive disorders, anger management issues, substance abuse, trauma/PTSD, eating disorders, pain services, perinatal/postnatal concerns, as well as marital and familial difficulties, and challenges experienced by emergency responders and public safety officers. Psychological assessments and psychiatric care for a variety of purposes are also available.
Welcoming new clients! Partners in Change provides individual, couples, family, and group therapies to all ages. This team of therapists provide state-of-the-art treatment for a variety of concerns including anxiety disorders, depressive disorders, anger management issues, substance abuse, trauma/PTSD, eating disorders, pain services, perinatal/postnatal concerns, as well as marital and familial difficulties, and challenges experienced by emergency responders and public safety officers. Psychological assessments and psychiatric care for a variety of purposes are also available.
![Photo of Kristi Lynn Hainstock - Behavior Health Partners - Dr. Hainstock, PhD, LP, NCSP, Psychologist](https://photos.psychologytoday.com/f0379033-671f-4c29-9a9b-e6af83608881/2/320x400.png)
Behavior Health Partners - Dr. Hainstock
Psychologist, PhD, LP, NCSP
Verified Verified
1 Endorsed
Midland, MI 48640
Dr. Hainstock is a licensed psychologist and nationally certified school psychologist who provides comprehensive psychological evaluations, as well as individual therapy, family support, and school consultative services. She is dedicated to helping children and adolescents with a variety of learning, behavioral, and developmental challenges, while also supporting and coaching parents and caregivers.
Dr. Hainstock is a licensed psychologist and nationally certified school psychologist who provides comprehensive psychological evaluations, as well as individual therapy, family support, and school consultative services. She is dedicated to helping children and adolescents with a variety of learning, behavioral, and developmental challenges, while also supporting and coaching parents and caregivers.
![Photo of Angelique Suzanne Rinearson - Spirit Counseling Services LLC, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a5f651c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Spirit Counseling Services LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Midland, MI 48640
Family therapy helps families learn the purpose in behavior and how to manage the storm of stress.
To me, spirit is about what is inside you regardless of your circumstances. My goal for providing therapy is teaching people how to function within how their lives actually are; good or bad, struggle or peace, history of trauma or not. Faith is a crucial part of it. In Acts 27 Paul is on a boat being tossed by a terrible storm. He tells the crew we should not have sailed BUT NOW we can manage the storm. In the Buddhist Eight Fold path Right Judgment is make choices based on how things truly are and not driven by emotion. The storm teaches us things and makes us stronger.
Family therapy helps families learn the purpose in behavior and how to manage the storm of stress.
To me, spirit is about what is inside you regardless of your circumstances. My goal for providing therapy is teaching people how to function within how their lives actually are; good or bad, struggle or peace, history of trauma or not. Faith is a crucial part of it. In Acts 27 Paul is on a boat being tossed by a terrible storm. He tells the crew we should not have sailed BUT NOW we can manage the storm. In the Buddhist Eight Fold path Right Judgment is make choices based on how things truly are and not driven by emotion. The storm teaches us things and makes us stronger.
![Photo of Rashell Byrski - Lighthouse Therapy Services LLC, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0370cc4-c036-47af-89e5-4ddcc21be514/1/320x400.png)
Lighthouse Therapy Services LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Midland, MI 48640
Rashell and Jenna both have experience working with trauma, anxiety, depression, suicidality, self-harm, ADHD, LGBTQIA+, life changes for all ages, family therapy, co-parenting, and couples.
Lighthouse Therapy Services is owned and operated by Rashell Byrski and Jenna Gilginas who are both Licensed Master of Social Work. We started our therapy office to walk alongside our clients through the waves of life. Providing a guiding light both Rashell and Jenna offer unique attributes to meet client's needs. Rashell works with ages 8 years old and older. She has much experience working with teenagers and adults with cognitive or developmental disabilities. Jenna works with ages 4 years old and over, she enjoys utilizing art therapy with all of her clients and play therapy with her younger clients.
Rashell and Jenna both have experience working with trauma, anxiety, depression, suicidality, self-harm, ADHD, LGBTQIA+, life changes for all ages, family therapy, co-parenting, and couples.
Lighthouse Therapy Services is owned and operated by Rashell Byrski and Jenna Gilginas who are both Licensed Master of Social Work. We started our therapy office to walk alongside our clients through the waves of life. Providing a guiding light both Rashell and Jenna offer unique attributes to meet client's needs. Rashell works with ages 8 years old and older. She has much experience working with teenagers and adults with cognitive or developmental disabilities. Jenna works with ages 4 years old and over, she enjoys utilizing art therapy with all of her clients and play therapy with her younger clients.
![Photo of Elizabeth Davis, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74c8d22b-5569-4a57-a864-f0f0bf1a540e/1/320x400.jpeg)
I have extensive training and experience in family therapy and Cognitive Behavioral Therapy (CBT), and I am Nationally Certified to provide Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to children and families.
Whether you are experiencing relationship difficulties, anxiety, depression, identity challenges, or other mental health issues, I am here to help. I see children (along with their families), adults, and couples.
I have extensive training and experience in family therapy and Cognitive Behavioral Therapy (CBT), and I am Nationally Certified to provide Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to children and families.
Whether you are experiencing relationship difficulties, anxiety, depression, identity challenges, or other mental health issues, I am here to help. I see children (along with their families), adults, and couples.
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Some techniques I may use include skill building exercises, art interventions, Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, EMDR, and Internal Family Systems.
Hello there. If you have stumbled upon my profile, you might be at a place in your life where there is pain, confusion, feelings of sadness, and anxiety for what life has brought and might still bring. Turning to a therapist is one of the bravest things a person can do, and I view my time with you, the client, as sacred work in your journey to healing, wholeness, and self-awareness. I will always bring understanding, kindness, and, humor, when appropriate, to build a positive rapport in our counseling relationship.
Some techniques I may use include skill building exercises, art interventions, Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, EMDR, and Internal Family Systems.
Hello there. If you have stumbled upon my profile, you might be at a place in your life where there is pain, confusion, feelings of sadness, and anxiety for what life has brought and might still bring. Turning to a therapist is one of the bravest things a person can do, and I view my time with you, the client, as sacred work in your journey to healing, wholeness, and self-awareness. I will always bring understanding, kindness, and, humor, when appropriate, to build a positive rapport in our counseling relationship.
![Photo of Genevieve Dezyree Marceau, LMSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3915671c-af9a-4243-8576-9a521a384b55/1/320x400.jpeg)
Genevieve Dezyree Marceau
Clinical Social Work/Therapist, LMSW-C
Verified Verified
Midland, MI 48642 (Online Only)
My name is Jenna & I am a clinical social worker with a lifetime of combined personal & professional experience that gives me a unique, individualized & wide array of objective practice approaches focusing on choices that lead to solutions that create a more meaningful life! I am a graduate of Michigan State University & have over 15 years working in behavioral health. I provide family & couples therapy, grief & trauma therapy, ADHD & Autism support & among many other things a cognitive/ dialectical approach to depression & anxiety.
My name is Jenna & I am a clinical social worker with a lifetime of combined personal & professional experience that gives me a unique, individualized & wide array of objective practice approaches focusing on choices that lead to solutions that create a more meaningful life! I am a graduate of Michigan State University & have over 15 years working in behavioral health. I provide family & couples therapy, grief & trauma therapy, ADHD & Autism support & among many other things a cognitive/ dialectical approach to depression & anxiety.
![Photo of Erin N Smith, PhD, Psychologist](https://photos.psychologytoday.com/3e6d324c-543a-4a31-a978-0b889cab4f6d/1/320x400.jpeg)
Erin N Smith
Psychologist, PhD
Verified Verified
Midland, MI 48640 (Online Only)
Waitlist for new clients
I enjoy working with a wide variety of clients. I believe that therapy should be highly collaborative, and that together we can work to address concerns that you bring to treatment. I value client feedback, and work to tailor my approach to each person/family to find what works best for them. This includes tailoring session frequency, therapeutic interventions, and interactional style. I want to be sure that clients feel comfortable with me. For the past 10 years I have worked with clients throughout Central Michigan including in Isabella, Midland, Gratiot, and Ogemaw Counties. Currently offering telehealth services throughout MI.
I enjoy working with a wide variety of clients. I believe that therapy should be highly collaborative, and that together we can work to address concerns that you bring to treatment. I value client feedback, and work to tailor my approach to each person/family to find what works best for them. This includes tailoring session frequency, therapeutic interventions, and interactional style. I want to be sure that clients feel comfortable with me. For the past 10 years I have worked with clients throughout Central Michigan including in Isabella, Midland, Gratiot, and Ogemaw Counties. Currently offering telehealth services throughout MI.
![Photo of Abigail Elizabeth Robb, LLC, LLMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/911e5286-cd0e-4fbd-9f23-7975f937b67d/3/320x400.jpeg)
Abigail Elizabeth Robb
Licensed Professional Counselor, LLC, LLMFT
Verified Verified
1 Endorsed
Midland, MI 48640
I hold a Master’s Degree in Counseling Psychology with a Concentration in Marriage and Family Therapy as well as a Concentration as a Professional Clinical Counselor.
Hi, I’m Abigail. As a clinician, it is my joy and purpose to help others better understand themselves and their experiences in order to live a more full and contented life. It is a wonderful gift to bear witness to the journey of others as they navigate the often-difficult waters of life’s ebb and flow. I incorporate my mindfulness training into the therapeutic process, creating solutions and effective techniques in addressing a wide range of challenges. I speak Spanish, Portuguese, German, and French.
I hold a Master’s Degree in Counseling Psychology with a Concentration in Marriage and Family Therapy as well as a Concentration as a Professional Clinical Counselor.
Hi, I’m Abigail. As a clinician, it is my joy and purpose to help others better understand themselves and their experiences in order to live a more full and contented life. It is a wonderful gift to bear witness to the journey of others as they navigate the often-difficult waters of life’s ebb and flow. I incorporate my mindfulness training into the therapeutic process, creating solutions and effective techniques in addressing a wide range of challenges. I speak Spanish, Portuguese, German, and French.
![Photo of Rebecca Wilson-Longlet, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41a4a9fd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rebecca Wilson-Longlet
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Midland, MI 48640 (Online Only)
I am a licensed masters level clinical social worker with over 29 years experience providing mental health treatment to children and adults. I have extensive experience treating a multitude of issues, including but not limited to, anxiety, depression, grief and loss, trauma, relationship conflicts, family issues and mood disorders. I use a variety of approaches, depending on individual needs, to help my clients achieve their goals.
I am a licensed masters level clinical social worker with over 29 years experience providing mental health treatment to children and adults. I have extensive experience treating a multitude of issues, including but not limited to, anxiety, depression, grief and loss, trauma, relationship conflicts, family issues and mood disorders. I use a variety of approaches, depending on individual needs, to help my clients achieve their goals.
![Photo of Pam Nadzan, LPC, CAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/15ae5794-2290-4f40-9c92-b5a6b76c7456/1/320x400.png)
Pam Nadzan
Licensed Professional Counselor, LPC, CAADC
Verified Verified
1 Endorsed
Midland, MI 48640
Hi there, I'm Pam. I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). My journey in the human services field began over 13 years ago, and it's been an incredibly rewarding path. My career has taken me through various roles - from working in corrections and helping youth in foster care to mental health and substance abuse counseling. I earned my Bachelor's in Family Life Education and my Master's in Counseling from Spring Arbor University. But the real learning came from the life I've lived and the challenges I've faced.
Hi there, I'm Pam. I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). My journey in the human services field began over 13 years ago, and it's been an incredibly rewarding path. My career has taken me through various roles - from working in corrections and helping youth in foster care to mental health and substance abuse counseling. I earned my Bachelor's in Family Life Education and my Master's in Counseling from Spring Arbor University. But the real learning came from the life I've lived and the challenges I've faced.
![Photo of Gloria Waugh, LPC, ATR, Licensed Professional Counselor](https://photos.psychologytoday.com/168e7aa4-7f63-49c2-a302-b15f4595ce47/2/320x400.jpeg)
Gloria Waugh is a Licensed Professional Counselor who received her undergraduate degree in Family Life Education from Spring Arbor University and her Master of Arts in Counseling from Spring Arbor University. She began her career working as an outpatient clinician treating children, teens, adults and families with diverse diagnosis including severe and persistent mental illnesses, mood disorders, bi-polar, schizophrenia, depression, anger, anxiety, ADHD, post-traumatic stress disorders, chronic pain, PMDD, personality disorders and co-occurring disorders.
Gloria Waugh is a Licensed Professional Counselor who received her undergraduate degree in Family Life Education from Spring Arbor University and her Master of Arts in Counseling from Spring Arbor University. She began her career working as an outpatient clinician treating children, teens, adults and families with diverse diagnosis including severe and persistent mental illnesses, mood disorders, bi-polar, schizophrenia, depression, anger, anxiety, ADHD, post-traumatic stress disorders, chronic pain, PMDD, personality disorders and co-occurring disorders.
![Photo of Sydney Davis, MA, LPC, Counselor](https://photos.psychologytoday.com/71adb273-0c4d-49a6-b8dc-3f485f7a6e3a/3/320x400.jpeg)
Sydney Davis
Counselor, MA, LPC
Verified Verified
2 Endorsed
Midland, MI 48640
Not accepting new clients
As a humanistic counselor, I will hold space for you to experience your feelings to their fullest and to explore all aspects of your life; career, relationships, personal, family, and both past and present.
I believe the purpose of counseling is for individuals to tap into their inner knowing, develop a deeper understanding of their true selves, identify the life experiences that contribute to present day problems, and to move forward in the most authentic way possible. I serve as a guide who supports my clients in the process of finding their own answers and taking responsibility for creating solutions and action in their life. I work with individuals, couples, and all age groups.
As a humanistic counselor, I will hold space for you to experience your feelings to their fullest and to explore all aspects of your life; career, relationships, personal, family, and both past and present.
I believe the purpose of counseling is for individuals to tap into their inner knowing, develop a deeper understanding of their true selves, identify the life experiences that contribute to present day problems, and to move forward in the most authentic way possible. I serve as a guide who supports my clients in the process of finding their own answers and taking responsibility for creating solutions and action in their life. I work with individuals, couples, and all age groups.
![Photo of Schanda Jo Tarkowski - Aspiring to Change Counseling Services, MA, LLPC, Counselor](https://photos.psychologytoday.com/837e9286-6cd5-4cc3-9db8-31ac8278b42e/2/320x400.jpeg)
We work with clients struggling with substance abuse, trauma, and mental health issues. We have years of experience working with adolescents and adults, providing individual, family, and marital counseling. We have a wide range of experience working with juveniles, sexual offenders, and abuse/neglect clients.
We work with clients struggling with substance abuse, trauma, and mental health issues. We have years of experience working with adolescents and adults, providing individual, family, and marital counseling. We have a wide range of experience working with juveniles, sexual offenders, and abuse/neglect clients.
See more therapy options for Midland
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.