Therapists in Midland County, MI
![Photo of Rashell Byrski - Lighthouse Therapy Services LLC, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0370cc4-c036-47af-89e5-4ddcc21be514/1/320x400.png)
Lighthouse Therapy Services LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Midland, MI 48640
Lighthouse Therapy Services is owned and operated by Rashell Byrski and Jenna Gilginas who are both Licensed Master of Social Work. We started our therapy office to walk alongside our clients through the waves of life. Providing a guiding light both Rashell and Jenna offer unique attributes to meet client's needs. Rashell works with ages 8 years old and older. She has much experience working with teenagers and adults with cognitive or developmental disabilities. Jenna works with ages 4 years old and over, she enjoys utilizing art therapy with all of her clients and play therapy with her younger clients.
Lighthouse Therapy Services is owned and operated by Rashell Byrski and Jenna Gilginas who are both Licensed Master of Social Work. We started our therapy office to walk alongside our clients through the waves of life. Providing a guiding light both Rashell and Jenna offer unique attributes to meet client's needs. Rashell works with ages 8 years old and older. She has much experience working with teenagers and adults with cognitive or developmental disabilities. Jenna works with ages 4 years old and over, she enjoys utilizing art therapy with all of her clients and play therapy with her younger clients.
![Photo of Elizabeth Scott The Women's Counselor, LPC, NCC, MA-PA, Licensed Professional Counselor](https://photos.psychologytoday.com/0ffd8b08-9f12-47a4-a64e-1d2b6a49ffad/2/320x400.jpeg)
Elizabeth Scott The Women's Counselor
Licensed Professional Counselor, LPC, NCC, MA-PA
Verified Verified
2 Endorsed
Midland, MI 48640 (Online Only)
I combine emotional, social, psychological, and biological-informed therapies including EMDR, Brainspotting, Emotional Freedom Technique, and Natural Biofeedback (Body/Brain Regulation Therapy). I also integrate Nutritional Therapies for mental & physical well-being. As a pastoral counselor, I have 26 years of Solution-Focused Pastoral Counseling. My background and these methods combine for the very best in emotional healing.
I combine emotional, social, psychological, and biological-informed therapies including EMDR, Brainspotting, Emotional Freedom Technique, and Natural Biofeedback (Body/Brain Regulation Therapy). I also integrate Nutritional Therapies for mental & physical well-being. As a pastoral counselor, I have 26 years of Solution-Focused Pastoral Counseling. My background and these methods combine for the very best in emotional healing.
![Photo of New Pathways Counseling Services - New Pathways Counseling Services, LLC, LLC, Counselor](https://photos.psychologytoday.com/3c913eca-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
New Pathways founders Jennifer Werries, PhD, LPC, ACS, NCC, EMDR Certified and Thomas Parella, PhD, LPC, and strive to deliver caring, effective treatment in a warm and welcoming environment. Working with a therapist can be a great way to gain new perspectives, explore new options and solutions that may have eluded us, and find ways of getting "unstuck" from situations in which we may have felt helpless. At New Pathways, we view counseling as a collaboration between therapist and client, who work together to understand issues, clarify thoughts and feelings, establish goals, and find ways to achieve a better quality of life.
New Pathways founders Jennifer Werries, PhD, LPC, ACS, NCC, EMDR Certified and Thomas Parella, PhD, LPC, and strive to deliver caring, effective treatment in a warm and welcoming environment. Working with a therapist can be a great way to gain new perspectives, explore new options and solutions that may have eluded us, and find ways of getting "unstuck" from situations in which we may have felt helpless. At New Pathways, we view counseling as a collaboration between therapist and client, who work together to understand issues, clarify thoughts and feelings, establish goals, and find ways to achieve a better quality of life.
![Photo of Kristi Lynn Hainstock - Behavior Health Partners - Dr. Hainstock, PhD, LP, NCSP, Psychologist](https://photos.psychologytoday.com/f0379033-671f-4c29-9a9b-e6af83608881/2/320x400.png)
Behavior Health Partners - Dr. Hainstock
Psychologist, PhD, LP, NCSP
Verified Verified
1 Endorsed
Midland, MI 48640
Dr. Hainstock is a licensed psychologist and nationally certified school psychologist who provides comprehensive psychological evaluations, as well as individual therapy, family support, and school consultative services. She is dedicated to helping children and adolescents with a variety of learning, behavioral, and developmental challenges, while also supporting and coaching parents and caregivers.
Dr. Hainstock is a licensed psychologist and nationally certified school psychologist who provides comprehensive psychological evaluations, as well as individual therapy, family support, and school consultative services. She is dedicated to helping children and adolescents with a variety of learning, behavioral, and developmental challenges, while also supporting and coaching parents and caregivers.
![Photo of Samantha Huebler-Davis, LMSW, CAADC, ADS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/61eab104-1a56-487a-93cf-8f59233f4c18/1/320x400.png)
Samantha Huebler-Davis
Clinical Social Work/Therapist, LMSW, CAADC, ADS
Verified Verified
Midland, MI 48640
Waitlist for new clients
Clients come to see me who what to have a life worth living, or a life where they no longer are living in fear of anxiety, trauma or their mental health. The best way to move forward is to give your all to therapy and trust the process even though it can be very difficult.
Clients come to see me who what to have a life worth living, or a life where they no longer are living in fear of anxiety, trauma or their mental health. The best way to move forward is to give your all to therapy and trust the process even though it can be very difficult.
![Photo of Emmy Montgomery, MA, LLPC, NCC, Counselor](https://photos.psychologytoday.com/9b91b441-74e8-4a08-a304-75cfbaecd047/1/320x400.jpeg)
Much of our life-functioning happens unconsciously; some responses or patterns that we develop and learn along the way can cease to continue meeting our needs - so what do we do then? While there are many things outside of our control in life, there are choices we can learn (and unlearn) to make that help find a new way of being that is more aligned with the life you want to live. Your unique context, identities, and worldviews are core to our co-created goals for your counseling. I enjoy working with folks of all genders, races, religions, sexual orientations, socioeconomic status, and communities.
Much of our life-functioning happens unconsciously; some responses or patterns that we develop and learn along the way can cease to continue meeting our needs - so what do we do then? While there are many things outside of our control in life, there are choices we can learn (and unlearn) to make that help find a new way of being that is more aligned with the life you want to live. Your unique context, identities, and worldviews are core to our co-created goals for your counseling. I enjoy working with folks of all genders, races, religions, sexual orientations, socioeconomic status, and communities.
![Photo of Teresa J Lynch - Success Behavioral Health, PhD, LP, CCHT, CMHIMP, Psychologist](https://photos.psychologytoday.com/6c31b5ad-0bfb-4b2e-af5a-aaa4b6c77cbf/2/320x400.jpeg)
You are on your way to better health and we can help by providing evidence-based and innovative psychological services focusing on the Mind-Body Health Connection. I treat the whole person by addressing the individual difficulties being faced, particularly when illness occurs.
You are on your way to better health and we can help by providing evidence-based and innovative psychological services focusing on the Mind-Body Health Connection. I treat the whole person by addressing the individual difficulties being faced, particularly when illness occurs.
![Photo of Bianca Hernandez, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/81a76fa7-0386-4162-bb40-1dc036b8497e/1/320x400.png)
Bianca Hernandez is a clinical social worker who obtained her MSW from Michigan State University in 2019. Bianca spent the majority of her career working in child welfare, namely Children’s Protective Services. She has experience working with children, families, and adults. Her focus has been working with people who have experienced trauma, grief, anxiety, and depression. She enjoys walking beside her clients and meeting people where they are to assist them in healing. Therapeutic settings include Behavioral Health, CMH, Home Visits, and school. I see clients of all ages and have experience in individual and group therapy.
Bianca Hernandez is a clinical social worker who obtained her MSW from Michigan State University in 2019. Bianca spent the majority of her career working in child welfare, namely Children’s Protective Services. She has experience working with children, families, and adults. Her focus has been working with people who have experienced trauma, grief, anxiety, and depression. She enjoys walking beside her clients and meeting people where they are to assist them in healing. Therapeutic settings include Behavioral Health, CMH, Home Visits, and school. I see clients of all ages and have experience in individual and group therapy.
![Photo of Anxiety And Trauma Therapist Sondra Kern, MA, LPC, CCATP, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/5becfb18-38ef-4705-9edb-05e0d7ef1838/1/320x400.jpeg)
Anxiety And Trauma Therapist Sondra Kern
Licensed Professional Counselor, MA, LPC, CCATP, CCTP
Verified Verified
1 Endorsed
Midland, MI 48640
Have you felt that your thoughts consume your life and lead you to avoid things you would like to be doing? Anxiety, trauma and low self-esteem can creep into our day, dreams, and relationships. I hope my clients can find the confidence to pursue the things they want and not be held back by fear and shame. I enjoy working with clients from all walks of life to work on their success, however that is defined. We ultimately grow when we have the space and allowance to be ourselves. I use a variety of modalities such as EMDR, CBT and DBT.
Have you felt that your thoughts consume your life and lead you to avoid things you would like to be doing? Anxiety, trauma and low self-esteem can creep into our day, dreams, and relationships. I hope my clients can find the confidence to pursue the things they want and not be held back by fear and shame. I enjoy working with clients from all walks of life to work on their success, however that is defined. We ultimately grow when we have the space and allowance to be ourselves. I use a variety of modalities such as EMDR, CBT and DBT.
![Photo of Alisha Patt, MA, LLC, Counselor](https://photos.psychologytoday.com/31696a0b-16c1-436d-a18b-793b056bcfdb/1/320x400.jpeg)
I am a Michigan Limited Licensed Counselor (LLC) providing in-person and virtual mental health services to individuals who are experiencing anxiety, depression, trauma, PTSD, adjustment issues due to life transitions or self-esteem issues.
I am a Michigan Limited Licensed Counselor (LLC) providing in-person and virtual mental health services to individuals who are experiencing anxiety, depression, trauma, PTSD, adjustment issues due to life transitions or self-esteem issues.
![Photo of Angela Cilley - Healthy Minds of Michigan, PLLC, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/60bcb846-1d4c-4bed-b521-6f41fe52cee4/1/320x400.png)
Healthy Minds of Michigan, PLLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Midland, MI 48640
A Healthier Mind, Healthier You! I have over 16 years of experience as an outpatient, home-based, and contractual therapist at a group practice, working with all age groups. If you are an adolescent, adult, or couple experiencing anxiety, depression, ADHD, relationship concerns, or other mental health experiences. I am here to help provide a safe and comfortable environment for you that allows you to process and explore the most difficult situations within your life. I am currently accepting adults and couples.
A Healthier Mind, Healthier You! I have over 16 years of experience as an outpatient, home-based, and contractual therapist at a group practice, working with all age groups. If you are an adolescent, adult, or couple experiencing anxiety, depression, ADHD, relationship concerns, or other mental health experiences. I am here to help provide a safe and comfortable environment for you that allows you to process and explore the most difficult situations within your life. I am currently accepting adults and couples.
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![Photo of Kristi Kaye - Midland Hypnotherapy, BA, CHT](https://photos.psychologytoday.com/3eda4e66-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I help people overcome hurdles and take control of their lives! I am Certified Professional Hypnotherapist trained in advanced techniques to find the actual cause of the problem and eliminate it. I help reprogram the subconscious mind and remove the clutter that builds up in all of us! Hypnosis is a state of mind of heightened suggestibility. It is an excellent way to access the hidden treasures of our minds through deep relaxation of the mind and body. By eliminating destructive habits, I help people with weight-reduction, smoking cessation, self-confidence, stress management, fears, anxiety, and more!
I help people overcome hurdles and take control of their lives! I am Certified Professional Hypnotherapist trained in advanced techniques to find the actual cause of the problem and eliminate it. I help reprogram the subconscious mind and remove the clutter that builds up in all of us! Hypnosis is a state of mind of heightened suggestibility. It is an excellent way to access the hidden treasures of our minds through deep relaxation of the mind and body. By eliminating destructive habits, I help people with weight-reduction, smoking cessation, self-confidence, stress management, fears, anxiety, and more!
![Photo of Tammy L Norris - Lotus Therapy Center, PLLC, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/63b767da-d392-40e7-970a-b96136ed0e9a/2/320x400.jpeg)
Lotus Therapy Center, PLLC
Clinical Social Work/Therapist, LLMSW
Verified Verified
Midland, MI 48640
Not accepting new clients
Thank you for visiting. I don't believe mental health should be expensive so I only charge $50 an hour for individual and $95 for couples. I do not accept any insurance at this time. I have in person appointments open every Friday from 8:00 am through 5:00 pm!! I have been working in the mental health field since 2008. I strive to help individuals improve their wellbeing and help them on the road to recovery. My goal is to walk along side of you to help you achieve your hopes, dreams and support you on your wellness journey. Empathy, mutual understanding and a nonjudgmental stance is my objective.
Thank you for visiting. I don't believe mental health should be expensive so I only charge $50 an hour for individual and $95 for couples. I do not accept any insurance at this time. I have in person appointments open every Friday from 8:00 am through 5:00 pm!! I have been working in the mental health field since 2008. I strive to help individuals improve their wellbeing and help them on the road to recovery. My goal is to walk along side of you to help you achieve your hopes, dreams and support you on your wellness journey. Empathy, mutual understanding and a nonjudgmental stance is my objective.
![Photo of Carol Boothroyd - Still Water Professional Counseling, LPC, CSAT, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/3d585f36-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Still Water Professional Counseling
Licensed Professional Counselor, LPC, CSAT, EMDR
Verified Verified
Midland, MI 48640
We counsel individuals struggling with depression, anxiety, PTSD, and abuse backgrounds, and we are trained in EMDR, a leading research-based treatment for trauma. We also specialize in marriage counseling and treat couples from a pro-marriage perspective, utilizing Emotionally Focused Therapy (EFT) to help couples identify their negative cycle of relating and restore their emotional connection. We have specialized training in the treatment of sexual addiction, with focus on both the addict and partner.
We counsel individuals struggling with depression, anxiety, PTSD, and abuse backgrounds, and we are trained in EMDR, a leading research-based treatment for trauma. We also specialize in marriage counseling and treat couples from a pro-marriage perspective, utilizing Emotionally Focused Therapy (EFT) to help couples identify their negative cycle of relating and restore their emotional connection. We have specialized training in the treatment of sexual addiction, with focus on both the addict and partner.
![Photo of Dr. Michael Verona, PhD, LPC, CAADC, NCC, Counselor](https://photos.psychologytoday.com/971a8c33-11c7-44de-89b1-98c146a66a6a/1/320x400.jpeg)
I am a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC) in the state of Michigan. I am currently providing in-person and telemental health services to individuals struggling with ongoing mental health issues including anxiety, depression, PTSD, addiction, grief, and more. I work with adolescent and adult populations and utilize both humanistic and cognitive behavioral approaches to counseling which honor an individual’s strengths, build upon existing capabilities, and encourage autonomy.
I am a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC) in the state of Michigan. I am currently providing in-person and telemental health services to individuals struggling with ongoing mental health issues including anxiety, depression, PTSD, addiction, grief, and more. I work with adolescent and adult populations and utilize both humanistic and cognitive behavioral approaches to counseling which honor an individual’s strengths, build upon existing capabilities, and encourage autonomy.
![Photo of Charra Grist, MA, LPC, Counselor](https://photos.psychologytoday.com/92b5c666-b9df-45cc-98cb-55d99887db35/1/320x400.jpeg)
Hi, my name is Charra. I am a Licensed Professional Counselor (LPC), offering in-person and virtual (phone, telehealth) mental health services in Michigan. I provide support for those coping with childhood abuse, trauma, PTSD, codependency, mood disorders, personality disorders, neurodivergence, and grief and loss. I am also passionate about working with survivors of domestic violence and sexual assault.
Hi, my name is Charra. I am a Licensed Professional Counselor (LPC), offering in-person and virtual (phone, telehealth) mental health services in Michigan. I provide support for those coping with childhood abuse, trauma, PTSD, codependency, mood disorders, personality disorders, neurodivergence, and grief and loss. I am also passionate about working with survivors of domestic violence and sexual assault.
![Photo of Allyn Richards, PhD , Psychologist](https://photos.psychologytoday.com/4ef4f906-d7f2-408f-b7fa-f024e31f3833/2/320x400.jpeg)
Life gets messy, and you may feel as though you’ve lost parts of yourself along the way. While you may appear as though you have it “all together,” inside you are filled with anxiety, discontentment, and feelings that you’re not enough. You may feel restless and burnt out from the constant internal pressure to stay busy, please others, achieve, or change your body. You feel at constant war with your mind and your body, leaving you feeling disconnected from your needs, your relationships, and your life. You may sense that the ways in which you’ve tried to control these feelings isn't working, but you're not sure how to move forward.
Life gets messy, and you may feel as though you’ve lost parts of yourself along the way. While you may appear as though you have it “all together,” inside you are filled with anxiety, discontentment, and feelings that you’re not enough. You may feel restless and burnt out from the constant internal pressure to stay busy, please others, achieve, or change your body. You feel at constant war with your mind and your body, leaving you feeling disconnected from your needs, your relationships, and your life. You may sense that the ways in which you’ve tried to control these feelings isn't working, but you're not sure how to move forward.
![Photo of Amy McDonald, MA, LPC, CST, Licensed Professional Counselor](https://photos.psychologytoday.com/e5f0642a-9e52-4075-976c-484f9c23b3fc/2/320x400.jpeg)
Amy McDonald
Licensed Professional Counselor, MA, LPC, CST
Verified Verified
1 Endorsed
Midland, MI 48640
You may be struggling with understanding why you are unable to connect intimately with your partner(s) or struggling with sexual difficulties following cancer or childbirth. Have you experienced religious based shame around sexuality? Have you experienced trauma that has left an impact on your emotional, sexual, and relational functioning? You are not alone! When we can find and operate from our authentic self, we can form meaningful relationships and heal and recover from traumatic experiences.
You may be struggling with understanding why you are unable to connect intimately with your partner(s) or struggling with sexual difficulties following cancer or childbirth. Have you experienced religious based shame around sexuality? Have you experienced trauma that has left an impact on your emotional, sexual, and relational functioning? You are not alone! When we can find and operate from our authentic self, we can form meaningful relationships and heal and recover from traumatic experiences.
![Photo of Broderick David Allan, LMSW](https://photos.psychologytoday.com/5629ceb9-9ab4-44dd-b37c-aab9628fb3fd/1/320x400.jpeg)
I have experience working with individuals with ADHD, anger issues, anxiety, depression or autism spectrum disorders. I am fully trained to work with adults, children, and adolescents. I am trained to evaluate individuals for ADHD. I have also worked extensively with individuals struggling with severe mental illnesses, such as bipolar disorder and schizophrenia.
I have experience working with individuals with ADHD, anger issues, anxiety, depression or autism spectrum disorders. I am fully trained to work with adults, children, and adolescents. I am trained to evaluate individuals for ADHD. I have also worked extensively with individuals struggling with severe mental illnesses, such as bipolar disorder and schizophrenia.
![Photo of Abby Rainey, LMSW-C, RPT™, Clinical Social Work/Therapist](https://photos.psychologytoday.com/840016d3-fbb7-40b1-b4f8-745b234d2bac/2/320x400.jpeg)
Abby Rainey
Clinical Social Work/Therapist, LMSW-C, RPT™
Verified Verified
Midland, MI 48640
Not accepting new clients
As a Licensed Clinical Social Worker trained in play therapy, trauma-focused CBT and EMDR, I have years of experience supporting my clients as they build self-esteem, develop resiliency, learn to regulate their emotions more effectively, and creatively solve their unique problems. As one of few Registered Play Therapists in the region, I also specialize in working with youth. As a parent, seeing your child experience stress, trauma, or conflict can be overwhelming and exhausting. I’m here to help you and your child develop communication skills, work through problems more efficiently, and express emotions in healthy ways.
As a Licensed Clinical Social Worker trained in play therapy, trauma-focused CBT and EMDR, I have years of experience supporting my clients as they build self-esteem, develop resiliency, learn to regulate their emotions more effectively, and creatively solve their unique problems. As one of few Registered Play Therapists in the region, I also specialize in working with youth. As a parent, seeing your child experience stress, trauma, or conflict can be overwhelming and exhausting. I’m here to help you and your child develop communication skills, work through problems more efficiently, and express emotions in healthy ways.
See more therapy options for Midland County
How does your Therapist compare?
Number of Therapists in Midland County, MI
100+
Average cost per session
$150
Therapists in Midland County, MI who prioritize treating:
94% | Anxiety |
91% | Depression |
76% | Trauma and PTSD |
76% | Coping Skills |
72% | Self Esteem |
68% | Stress |
63% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
66% | Aetna |
57% | Blue Care Network |
How Therapists in Midland County, MI see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
89% | Female | |
10% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Midland County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.