Codependency Therapists in Mason, MI
Hello, and thank you for taking the time and having the courage to seek out a counselor! To help you find your best fit, I work with adults, as individuals, couples, and groups. I work with people dealing with depression, anxiety, relationship conflict, grief/loss, suicide/self-harm, parenting, self-esteem, and abuse/neglect. While I specialize in Christian Counseling, I also work with many people who prefer not to incorporate their faith in the therapeutic process. My style tends to lean toward Cognitive Behavioral Therapy (CBT), helping people overcome self-defeating thought patterns. I’ve been in private practice for 20 years.
Hello, and thank you for taking the time and having the courage to seek out a counselor! To help you find your best fit, I work with adults, as individuals, couples, and groups. I work with people dealing with depression, anxiety, relationship conflict, grief/loss, suicide/self-harm, parenting, self-esteem, and abuse/neglect. While I specialize in Christian Counseling, I also work with many people who prefer not to incorporate their faith in the therapeutic process. My style tends to lean toward Cognitive Behavioral Therapy (CBT), helping people overcome self-defeating thought patterns. I’ve been in private practice for 20 years.
Debbie O’Berry is a Christian counselor, and group facilitator in the Mason/Lansing, Michigan community, and is considered a valuable resource for anyone interested in promoting health and wellness within their personal lives, families or communities. Debbie is available for personal individual and marriage therapy. I have been married since 1970; I have three adult children, two daughters, one son and three grandchildren and 7 great-grandchildren. I have been a Christian since 1983, attending and being very active. Branch Counseling has a great website with lots of info on it about myself and my practice. branchcounseling.com
Debbie O’Berry is a Christian counselor, and group facilitator in the Mason/Lansing, Michigan community, and is considered a valuable resource for anyone interested in promoting health and wellness within their personal lives, families or communities. Debbie is available for personal individual and marriage therapy. I have been married since 1970; I have three adult children, two daughters, one son and three grandchildren and 7 great-grandchildren. I have been a Christian since 1983, attending and being very active. Branch Counseling has a great website with lots of info on it about myself and my practice. branchcounseling.com
I wholeheartedly believe we are not meant to do life alone, so my hope is to ensure no client feels alone in their struggle, story, or experience. I believe any life change is a transition and opportunity for growth, a process that is unbelievably full of potential. I seek to provide a nurturing environment of compassion, kindness, and hope. I have over ten years of experience working with children and families through foster care, residential, juvenile, community and school settings. I know change happens at various stages of life and hope to be there for you during your journey.
I wholeheartedly believe we are not meant to do life alone, so my hope is to ensure no client feels alone in their struggle, story, or experience. I believe any life change is a transition and opportunity for growth, a process that is unbelievably full of potential. I seek to provide a nurturing environment of compassion, kindness, and hope. I have over ten years of experience working with children and families through foster care, residential, juvenile, community and school settings. I know change happens at various stages of life and hope to be there for you during your journey.
Melissa Cramton
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Mason, MI 48854 (Online Only)
Waitlist for new clients
If you as an individual or you and your partner are feeling trapped, stuck or otherwise struggling with how to manage the difficulties experiencing in life, I would love to connect with you. I deeply enjoy working with those in relationships to find increased connectedness, emotion and communication. You may be struggling with issues such as trauma, anxiety, depression, relationship challenges, or difficulties finding your self. I work to help couples find a different way of relating to themselves and to their partners in a way that is more authentic and peaceful.
If you as an individual or you and your partner are feeling trapped, stuck or otherwise struggling with how to manage the difficulties experiencing in life, I would love to connect with you. I deeply enjoy working with those in relationships to find increased connectedness, emotion and communication. You may be struggling with issues such as trauma, anxiety, depression, relationship challenges, or difficulties finding your self. I work to help couples find a different way of relating to themselves and to their partners in a way that is more authentic and peaceful.
Shanty Robbennolt
Licensed Professional Counselor, LPC, CAADC, CCS
Verified Verified
1 Endorsed
Mason, MI 48854
Are you feeling off and not quite like yourself? Are your relationships strained, work stressful, or things feeling out of control? Maybe you are overwhelmed, lonely, or feeling misunderstood and down. Or perhaps you’re stuck in a cycle of conflict, avoidance, or distraction, and getting nowhere. If you've tried various solutions without success and aren’t sure what to do next, you’re not alone. I'm here to offer you the support, guidance, and practical strategies you need to get through this tough time. We’ll work together to help you find clarity and create a path toward a life that feels more peaceful, purposeful, and fulfilling.
Are you feeling off and not quite like yourself? Are your relationships strained, work stressful, or things feeling out of control? Maybe you are overwhelmed, lonely, or feeling misunderstood and down. Or perhaps you’re stuck in a cycle of conflict, avoidance, or distraction, and getting nowhere. If you've tried various solutions without success and aren’t sure what to do next, you’re not alone. I'm here to offer you the support, guidance, and practical strategies you need to get through this tough time. We’ll work together to help you find clarity and create a path toward a life that feels more peaceful, purposeful, and fulfilling.
Everyone deserves a sense of control over their lives. When terrible things happen it can feel like the wind has been knocked out of you. The world feels unsafe. Feelings of deep sadness, fear, shame and a rawness seem to linger. Many people feel as though they are damaged goods and wonder if they will ever be themselves again, or if they will ever be happy again. Imagine what it will be like when you have more good days then bad, when you feel the laughter, when you hear your child start to sing again. In a relaxed, safe environment you will receive support, encouragement, and the skills you need to thrive not just survive.
Everyone deserves a sense of control over their lives. When terrible things happen it can feel like the wind has been knocked out of you. The world feels unsafe. Feelings of deep sadness, fear, shame and a rawness seem to linger. Many people feel as though they are damaged goods and wonder if they will ever be themselves again, or if they will ever be happy again. Imagine what it will be like when you have more good days then bad, when you feel the laughter, when you hear your child start to sing again. In a relaxed, safe environment you will receive support, encouragement, and the skills you need to thrive not just survive.
Sarah Schwegmann
Clinical Social Work/Therapist, LMSW
Verified Verified
Mason, MI 48854
Not accepting new clients
One of my guiding beliefs as a therapist is that you already possess the strength, ability and innate qualities needed to grow and change, we just have to work together to identify and remove the obstacles standing in your way from becoming your best self. My goal is to help you discover realistic solutions to problematic patterns of thinking and behaving that are keeping you from feeling your best, and learn coping skills that produce lasting change in order to live a more fulfilling life.
One of my guiding beliefs as a therapist is that you already possess the strength, ability and innate qualities needed to grow and change, we just have to work together to identify and remove the obstacles standing in your way from becoming your best self. My goal is to help you discover realistic solutions to problematic patterns of thinking and behaving that are keeping you from feeling your best, and learn coping skills that produce lasting change in order to live a more fulfilling life.
More Therapists Nearby
Courtney Schlaud
Pre-Licensed Professional, LLMSW
Verified Verified
Okemos, MI 48805
Waitlist for new clients
If you find yourself struggling with unexpected circumstances, processing a past event or relationship, or confronting new changes in your life, I bring an empathetic approach to our sessions. I provide personalized mental health care while building individual resilience by supporting you in discovering your unique pathways to better ways of living. My experience has included neurodiversity-affirming (ADHD and autism), depression, anxiety, codependency, adjustment disorders, and other mild to moderate mental health struggles. I often see those dealing with major life transitions and assist in navigating such tricky times.
If you find yourself struggling with unexpected circumstances, processing a past event or relationship, or confronting new changes in your life, I bring an empathetic approach to our sessions. I provide personalized mental health care while building individual resilience by supporting you in discovering your unique pathways to better ways of living. My experience has included neurodiversity-affirming (ADHD and autism), depression, anxiety, codependency, adjustment disorders, and other mild to moderate mental health struggles. I often see those dealing with major life transitions and assist in navigating such tricky times.
I know what it's like to feel lost, confused, and as though you're stuck at a crossroads with no directions. I also know how important connection and understanding are in those times. I believe the beauty of therapy is how it can disentangle the confusion, revealing profound change, empowerment, and freedom. I can work with individuals or couples encountering a variety of concerns. I am particularly experienced to help clients navigating through relationship issues such as codependency, boundaries, infidelity, mood disorders, and personality disorders. I am drawn to help women recovering from abusive relationships and trauma.
I know what it's like to feel lost, confused, and as though you're stuck at a crossroads with no directions. I also know how important connection and understanding are in those times. I believe the beauty of therapy is how it can disentangle the confusion, revealing profound change, empowerment, and freedom. I can work with individuals or couples encountering a variety of concerns. I am particularly experienced to help clients navigating through relationship issues such as codependency, boundaries, infidelity, mood disorders, and personality disorders. I am drawn to help women recovering from abusive relationships and trauma.
Wondering why you can't seem to maintain satisfying relationships? Do you oftentimes struggle with identity asking, 'who am I or who should I be?' You have become an expert caretaker specializing in denying your true self and placing other's needs before your own. You have difficulty trusting others with your whole heart and live in fear of not getting your own emotional needs met. Outwardly you appear secure, you have learned to be a doer and a perfectionist, but inwardly you feel fragile and abandoned. Others have accused you of being needy and sensitive which further dismisses who you are. Sounding familiar?
Wondering why you can't seem to maintain satisfying relationships? Do you oftentimes struggle with identity asking, 'who am I or who should I be?' You have become an expert caretaker specializing in denying your true self and placing other's needs before your own. You have difficulty trusting others with your whole heart and live in fear of not getting your own emotional needs met. Outwardly you appear secure, you have learned to be a doer and a perfectionist, but inwardly you feel fragile and abandoned. Others have accused you of being needy and sensitive which further dismisses who you are. Sounding familiar?
I am here to help you identify and shift patterns in your life that are causing you to feel stuck or troubled. I can help you recognize feelings, thoughts, and emotions that are keeping you from meeting your potential. Meeting with me, you may notice I ask a lot of questions and am interested in your perspective on problems you wish to change. I am more interested in what you would like to feel different than giving advice or drawing conclusions. I greatly enjoy working with individuals who have experienced trauma or who are worried that something is "not quite right."
I am here to help you identify and shift patterns in your life that are causing you to feel stuck or troubled. I can help you recognize feelings, thoughts, and emotions that are keeping you from meeting your potential. Meeting with me, you may notice I ask a lot of questions and am interested in your perspective on problems you wish to change. I am more interested in what you would like to feel different than giving advice or drawing conclusions. I greatly enjoy working with individuals who have experienced trauma or who are worried that something is "not quite right."
The Wellness Institute of Michigan
Clinical Social Work/Therapist, LMSW
Verified Verified
Okemos, MI 48864
At The Wellness Institute of Michigan, we know you want to be at peace with your life's journey. In order to do that, you need knowledge and skills for how to deal with multiple stressors. The problem is that life is messy & complicated, and the way forward is not always clear. This can leave you feeling overwhelmed, “not normal”, and unable to cope. We believe everyone deserves peace of mind, contentment, and the right to seek help in a way that is comfortable. We understand the pain of emotional distress and the struggle to find a path forward, which is why we offer expert, empathetic counseling services without judgment.
At The Wellness Institute of Michigan, we know you want to be at peace with your life's journey. In order to do that, you need knowledge and skills for how to deal with multiple stressors. The problem is that life is messy & complicated, and the way forward is not always clear. This can leave you feeling overwhelmed, “not normal”, and unable to cope. We believe everyone deserves peace of mind, contentment, and the right to seek help in a way that is comfortable. We understand the pain of emotional distress and the struggle to find a path forward, which is why we offer expert, empathetic counseling services without judgment.
Stephanie S. McCann
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Holt, MI 48842 (Online Only)
I believe that resilience is in all of us and healing is a path we can choose to walk at any time if we are willing to take the first step. Sometimes even helping professionals need their own helper, someone to listen to their experiences and walk alongside them as they process the challenges of helping. Focusing on secondary traumatic stress and occupational stress issues I believe my role as a therapist is to support clients as they navigate their healing process.
I believe that resilience is in all of us and healing is a path we can choose to walk at any time if we are willing to take the first step. Sometimes even helping professionals need their own helper, someone to listen to their experiences and walk alongside them as they process the challenges of helping. Focusing on secondary traumatic stress and occupational stress issues I believe my role as a therapist is to support clients as they navigate their healing process.
I work with clients on issues such as anxiety, depression, identity, self esteem, sexuality/gender, interpersonal relationship dynamics, sexism/misogyny, colorism, school and work stress, cultural trauma/marginalization, and childhood trauma.
I work with clients on issues such as anxiety, depression, identity, self esteem, sexuality/gender, interpersonal relationship dynamics, sexism/misogyny, colorism, school and work stress, cultural trauma/marginalization, and childhood trauma.
Jessy Gigowski
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
East Lansing, MI 48824 (Online Only)
You are doing it all- trying that new hobby, making a weekly routine, killing it at work or school. On the surface, you’ve got it together, but deep down there's a part of you that feels hijacked by anxiety, self-judgment, and negative beliefs. You’ve been searching for the right fix, but you just can’t seem to find it. You’ve listened to the podcasts, read the books, taken the stress relief supplements, and you still feel stuck. Are you ready to better understand yourself and get out of your own way?
You are doing it all- trying that new hobby, making a weekly routine, killing it at work or school. On the surface, you’ve got it together, but deep down there's a part of you that feels hijacked by anxiety, self-judgment, and negative beliefs. You’ve been searching for the right fix, but you just can’t seem to find it. You’ve listened to the podcasts, read the books, taken the stress relief supplements, and you still feel stuck. Are you ready to better understand yourself and get out of your own way?
Anti'Shay Thurman
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Holt, MI 48842 (Online Only)
Having relationship troubles? Arguing with your partner or family? Feeling lost? Anxious? Unheard or misunderstood? Sometimes you need a little support. I'm here to provide that support, as you do intentional work.
Having relationship troubles? Arguing with your partner or family? Feeling lost? Anxious? Unheard or misunderstood? Sometimes you need a little support. I'm here to provide that support, as you do intentional work.
Do you feel like you are a tangled mess tied into a giant knot thrown into a dark corner? Are you not sure where to start but know you want help? Are you starting on a new or exciting phase in life but instead of feeling happy, you just want things to go back to the way they were? I know it can feel so frustrating, wanting to live, and parts of you are holding you back.
Do you feel like you are a tangled mess tied into a giant knot thrown into a dark corner? Are you not sure where to start but know you want help? Are you starting on a new or exciting phase in life but instead of feeling happy, you just want things to go back to the way they were? I know it can feel so frustrating, wanting to live, and parts of you are holding you back.
Gita Mahabir- Kohlsmith
Licensed Professional Counselor, LPC, LE, MAC
Verified Verified
1 Endorsed
Okemos, MI 48864
Women's mental health to balance out guilt, anxiety, depression, career, relationships, children, home and more. We use the wellness wheel that covers emotional, physical, enviro and more to assist you in feeling secure in your decision-making skills, more confident, stronger and skilled to start living with more excitement in your life! Navigate choices together that you may need to make and get you living a better life with safety and peace! I can work with you alone or as a couple counselor! Resulting in strategy & building trust within yourself for a brighter life. We accept major insurance.
Women's mental health to balance out guilt, anxiety, depression, career, relationships, children, home and more. We use the wellness wheel that covers emotional, physical, enviro and more to assist you in feeling secure in your decision-making skills, more confident, stronger and skilled to start living with more excitement in your life! Navigate choices together that you may need to make and get you living a better life with safety and peace! I can work with you alone or as a couple counselor! Resulting in strategy & building trust within yourself for a brighter life. We accept major insurance.
I am a fully licensed therapist with a background in trauma focused therapy. I work with individuals that have experienced multiple types of trauma as well as individuals experiencing anxiety, depression and other issues. I operate from a non-judgmental approach and provide a safe supportive atmosphere.
I am a fully licensed therapist with a background in trauma focused therapy. I work with individuals that have experienced multiple types of trauma as well as individuals experiencing anxiety, depression and other issues. I operate from a non-judgmental approach and provide a safe supportive atmosphere.
Kennan M DeWitt
Licensed Professional Counselor, JD, MA, LPC, CAADC
Verified Verified
Okemos, MI 48864
Accept most Mi insurance, including BCBS, Aetna, Cigna. Sliding scale fees. Imagine turning the corner in your recovery, accepting guidance, and beginning to lift overwhelming feelings of anxiety, depression, anger, trauma , or the toll of substances in your life. I am driven by the power of human connection and the natural or developed resilience of patients to cope, strengthen and lead much happier lives. Patients need a therapist who not only genuinely listens and understands them, but validates their thoughts and feelings, and empowers them in their recovery with greater insight and resilience toward a happier life. LGBTQ+
Accept most Mi insurance, including BCBS, Aetna, Cigna. Sliding scale fees. Imagine turning the corner in your recovery, accepting guidance, and beginning to lift overwhelming feelings of anxiety, depression, anger, trauma , or the toll of substances in your life. I am driven by the power of human connection and the natural or developed resilience of patients to cope, strengthen and lead much happier lives. Patients need a therapist who not only genuinely listens and understands them, but validates their thoughts and feelings, and empowers them in their recovery with greater insight and resilience toward a happier life. LGBTQ+
See more therapy options for Mason
Nearby Codependency Therapists Searches for Mason
- Charlotte
- Dewitt
- East Lansing
- Grand Ledge
- Grass Lake
- Haslett
- Holt
- Jackson
- Lansing
- Okemos
- Spring Arbor
- Williamston
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.