Therapists in Maple City, MI

Photo of Caren Field, MA, LMFT, LLPC, Marriage & Family Therapist
Caren Field
Marriage & Family Therapist, MA, LMFT, LLPC
Verified Verified
1 Endorsed
Maple City, MI 49664
Whether you're struggling with a particular issue, or just can't shake the feeling there should be more to life, I can help. I work with people who are tired of being stuck going around in circles, who are open to learning what steps to take to get their relationships back on track, and who are ready to keep their life moving in a positive direction.
Whether you're struggling with a particular issue, or just can't shake the feeling there should be more to life, I can help. I work with people who are tired of being stuck going around in circles, who are open to learning what steps to take to get their relationships back on track, and who are ready to keep their life moving in a positive direction.
(231) 825-3351 x231642 View (231) 825-3351 x231642
Photo of Kristen Ryder - Stillness and Strength Therapeutics, PLLC, SSP, LLMSW-C, TCTSY-F, Clinical Social Work/Therapist
Stillness and Strength Therapeutics, PLLC
Clinical Social Work/Therapist, SSP, LLMSW-C, TCTSY-F
Verified Verified
1 Endorsed
Maple City, MI 49664
Not accepting new clients
If it feels overwhelming to name your feelings and say what you need, I'll meet you there and we'll do it together. We'll get clear on what's going well and what might be standing in the way of deeper connections. We'll explore whether past hurts are showing up as present-day symptoms and impacting how you care for yourself and others. Your system has a way of communicating its needs, and sometimes, instead of listening, we push parts of ourselves away or go into protection mode. We'll discover how to turn towards our needs in a compassionate way and strengthen self-advocacy around your very human needs, rights, and boundaries.
If it feels overwhelming to name your feelings and say what you need, I'll meet you there and we'll do it together. We'll get clear on what's going well and what might be standing in the way of deeper connections. We'll explore whether past hurts are showing up as present-day symptoms and impacting how you care for yourself and others. Your system has a way of communicating its needs, and sometimes, instead of listening, we push parts of ourselves away or go into protection mode. We'll discover how to turn towards our needs in a compassionate way and strengthen self-advocacy around your very human needs, rights, and boundaries.
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More Therapists Nearby

Photo of Dr. Marilyn Ann Fitzgerald, PhD, LLP, Limited Licensed Psychologist
Dr. Marilyn Ann Fitzgerald
Limited Licensed Psychologist, PhD, LLP
Verified Verified
Glen Arbor, MI 49636
This step takes courage, you were brave enough to go this far in the growth process, lets move forward together. It is essential that you enter a welcoming, safe, compassionate environment where vulnerability is honored. This is a place where personal growth will thrive. Life can be challenging, confusing exciting and scary, but you are not alone. We will work together using Cognitive Behavioral Techniques (CBT) to untangle life experiences and work toward living your best life.
This step takes courage, you were brave enough to go this far in the growth process, lets move forward together. It is essential that you enter a welcoming, safe, compassionate environment where vulnerability is honored. This is a place where personal growth will thrive. Life can be challenging, confusing exciting and scary, but you are not alone. We will work together using Cognitive Behavioral Techniques (CBT) to untangle life experiences and work toward living your best life.
(231) 640-5960 View (231) 640-5960
Photo of Sonya Parry, LMSW-C, Clinical Social Work/Therapist
Sonya Parry
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
Glen Arbor, MI 49636  (Online Only)
Are you an exhausted woman who feels emotionally and physically drained? You have zero left to give at the end of each day. Maybe you simply cannot wait to crawl into bed at night, hoping that tomorrow will be better. Some days it feels like a vicious cycle of overwhelm, other days it feels life is manageable. You’re not alone on this rollercoaster. If any of these moments have spoken to you, then you are in the right place. Maybe you recently looked in the mirror and were taken aback by what you saw. You noticed you felt less like yourself, and further from the woman you believed you would be. Something is missing. You feel lost.
Are you an exhausted woman who feels emotionally and physically drained? You have zero left to give at the end of each day. Maybe you simply cannot wait to crawl into bed at night, hoping that tomorrow will be better. Some days it feels like a vicious cycle of overwhelm, other days it feels life is manageable. You’re not alone on this rollercoaster. If any of these moments have spoken to you, then you are in the right place. Maybe you recently looked in the mirror and were taken aback by what you saw. You noticed you felt less like yourself, and further from the woman you believed you would be. Something is missing. You feel lost.
(269) 301-1518 View (269) 301-1518
Photo of Ann DelMariani, LLMSW, Clinical Social Work/Therapist
Ann DelMariani
Clinical Social Work/Therapist, LLMSW
Verified Verified
Lake Leelanau, MI 49653
Welcome! Are you ready to unburden from ingrained patterns, heal trauma wounds, and welcome joy, connectedness, and wonderment into your life? I can help. I'm an attachment-focused and trauma-informed psychotherapist with a curious mind, open heart, and hearty sense of humor. I believe that therapy should feel nourishing and meaningful - and the effects should be transformative. As a Narrative, Mindfulness, Sandtray, and IFS trained therapist, I helps clients “re-author” their lives — often using experiential and expressive arts activities or guided ‘parts’ exercises in order to make space for new ways of thinking and understanding.
Welcome! Are you ready to unburden from ingrained patterns, heal trauma wounds, and welcome joy, connectedness, and wonderment into your life? I can help. I'm an attachment-focused and trauma-informed psychotherapist with a curious mind, open heart, and hearty sense of humor. I believe that therapy should feel nourishing and meaningful - and the effects should be transformative. As a Narrative, Mindfulness, Sandtray, and IFS trained therapist, I helps clients “re-author” their lives — often using experiential and expressive arts activities or guided ‘parts’ exercises in order to make space for new ways of thinking and understanding.
(231) 244-8981 View (231) 244-8981
Photo of Jules Shellby - Clinical Stress Relief and Counseling Center, MA, LPC, CAADC-D, ADS, RYT, Licensed Professional Counselor
Clinical Stress Relief and Counseling Center
Licensed Professional Counselor, MA, LPC, CAADC-D, ADS, RYT
Verified Verified
1 Endorsed
Glen Arbor, MI 49636
Freedom! Ready to get unstuck? You're this far already, reading this. Seeking support proves you haven't given up. It shows you're strong. Heal with talking or spec.-acupuncture. Calm insomnia, ease your body, relieve fatigue or life dissatisfaction. Select TCM methods, or step-by-step techniques to quiet distress, process trauma, soothe anxiety/depression. Suffering alone isn't bravery; you DON'T have to live this way. Break free from diet-culture with intuitive, unconditional eating. Find your natural body size. Change your mood patterns/communication skill. Use a Professional Career Counselor for the job you deserve. Make a plan!
Freedom! Ready to get unstuck? You're this far already, reading this. Seeking support proves you haven't given up. It shows you're strong. Heal with talking or spec.-acupuncture. Calm insomnia, ease your body, relieve fatigue or life dissatisfaction. Select TCM methods, or step-by-step techniques to quiet distress, process trauma, soothe anxiety/depression. Suffering alone isn't bravery; you DON'T have to live this way. Break free from diet-culture with intuitive, unconditional eating. Find your natural body size. Change your mood patterns/communication skill. Use a Professional Career Counselor for the job you deserve. Make a plan!
(231) 259-5649 View (231) 259-5649
Photo of Heather M. Ford, MSW, LMSW, Clinical Social Work/Therapist
Heather M. Ford
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Glen Arbor, MI 49636  (Online Only)
My ideal clients are couples and individuals who are tired of suffering and want to make positive changes in their lives. My clients don't lay on the couch and vent, but rather are willing to roll their sleeves up and work hard to feel better and change. If you have trauma, we will get to the root of it. No more avoidance. If you're in a relationship with poor communication, broken trust and little intimacy we will fix it. We will equalize the power between you both, and draw healthy boundaries individually, and as a couple.
My ideal clients are couples and individuals who are tired of suffering and want to make positive changes in their lives. My clients don't lay on the couch and vent, but rather are willing to roll their sleeves up and work hard to feel better and change. If you have trauma, we will get to the root of it. No more avoidance. If you're in a relationship with poor communication, broken trust and little intimacy we will fix it. We will equalize the power between you both, and draw healthy boundaries individually, and as a couple.
(231) 272-5759 View (231) 272-5759
Photo of Denise Wunderlich, MC,  LPC, Licensed Professional Counselor
Denise Wunderlich
Licensed Professional Counselor, MC, LPC
Verified Verified
Empire, MI 49630
Whether you seek emotional relief, better relationships, personal growth, or healing, I can help you unlock your full potential and lead a more satisfying life. Clients often want to understand themselves better, develop coping skills, and build confidence. Every couple faces challenges. Do you want to be seen and struggle to get your partner’s attention? Are you tired of going around in circles when you argue or avoiding arguments or tough topics? Has the passion and romance fizzled? Do you feel exhausted and overwhelmed by trying to live up to someone else’s standards?
Whether you seek emotional relief, better relationships, personal growth, or healing, I can help you unlock your full potential and lead a more satisfying life. Clients often want to understand themselves better, develop coping skills, and build confidence. Every couple faces challenges. Do you want to be seen and struggle to get your partner’s attention? Are you tired of going around in circles when you argue or avoiding arguments or tough topics? Has the passion and romance fizzled? Do you feel exhausted and overwhelmed by trying to live up to someone else’s standards?
(231) 244-1976 View (231) 244-1976
Photo of Amy Thomas, LMSW, Clinical Social Work/Therapist
Amy Thomas
Clinical Social Work/Therapist, LMSW
Verified Verified
Empire, MI 49630  (Online Only)
Waitlist for new clients
What would it be like to feel like yourself again? So often in life, we push others away when we feel our worst. The things we enjoy quickly depart with them. We are left engulfed in feelings of hopelessness and despair, losing our sense of self and purpose. Although these issues are our responsibility, we don’t need to address them on our own. Therapy can help.I believe that we are not museums meant to preserve our negative experiences. Our past issues can be resolved. Through resolution of past experiences we are able to enter into a loving relationship with ourselves.
What would it be like to feel like yourself again? So often in life, we push others away when we feel our worst. The things we enjoy quickly depart with them. We are left engulfed in feelings of hopelessness and despair, losing our sense of self and purpose. Although these issues are our responsibility, we don’t need to address them on our own. Therapy can help.I believe that we are not museums meant to preserve our negative experiences. Our past issues can be resolved. Through resolution of past experiences we are able to enter into a loving relationship with ourselves.
(231) 389-5449 View (231) 389-5449
Photo of Eric D LaPaugh, MA, LPC, NCC, Counselor
Eric D LaPaugh
Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Empire, MI 49630
I like to offer my clients an opportunity to choose between an office visit, or a walk and talk at a nearby trail or park. Through my research I have found that clients with difficulties like ADD/ADHD, depression, and anxiety respond best to treatment in the outdoors.
I like to offer my clients an opportunity to choose between an office visit, or a walk and talk at a nearby trail or park. Through my research I have found that clients with difficulties like ADD/ADHD, depression, and anxiety respond best to treatment in the outdoors.
(231) 994-6543 View (231) 994-6543
Photo of Kate McGill, MA, LPC, Licensed Professional Counselor
Kate McGill
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar, MI 49621
These last few years of the pandemic have been very difficult for most people. I have seen a surge in anxiety, depression, loneliness, stress on marriages and family relationships, health issues, and loads of despair and grief. The pandemic has seemed to push some of these issues to the front and center for people and they can no longer be avoided or dismissed. It is a sensitive time for people to begin addressing their need for help. It can be so overwhelming and difficult to know how to begin talking about it - especially with someone who is a stranger such as myself.
These last few years of the pandemic have been very difficult for most people. I have seen a surge in anxiety, depression, loneliness, stress on marriages and family relationships, health issues, and loads of despair and grief. The pandemic has seemed to push some of these issues to the front and center for people and they can no longer be avoided or dismissed. It is a sensitive time for people to begin addressing their need for help. It can be so overwhelming and difficult to know how to begin talking about it - especially with someone who is a stranger such as myself.
(312) 313-2613 View (312) 313-2613
Photo of Mikel Gojcaj - Mikel Gojcaj, LMSW, Clinical Social Work/Therapist
Mikel Gojcaj
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Glen Arbor, MI 49636
Facing challenges is inevitable in life, but that doesn't mean those challenges have to be faced alone. As a therapist, I have a genuine interest in understanding your story in a deep & meaningful way. With time, we can work together to help you develop a stronger sense of self & agency as we learn about your patterns of emotions, thoughts & beliefs through treatment.
Facing challenges is inevitable in life, but that doesn't mean those challenges have to be faced alone. As a therapist, I have a genuine interest in understanding your story in a deep & meaningful way. With time, we can work together to help you develop a stronger sense of self & agency as we learn about your patterns of emotions, thoughts & beliefs through treatment.
(248) 916-0368 View (248) 916-0368
Photo of Kayla Nachazel, Clinical Social Work/Therapist
Kayla Nachazel
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Glen Arbor, MI 49636  (Online Only)
My passion as an LLMSW include helping adults, couples, and older teens, struggling with anxiety, depression, trauma, grief, substance use, pre and postpartum challenges, relational challenges, and various life obstacles. I am confident that my skillset, along with the use of evidence-based practices, will provide you with the tools and confidence you need to overcome any barriers that may be standing in the way of a wholesome and fulfilling life. In our sessions, we will work together in order to overcome the current obstacles you may be facing.
My passion as an LLMSW include helping adults, couples, and older teens, struggling with anxiety, depression, trauma, grief, substance use, pre and postpartum challenges, relational challenges, and various life obstacles. I am confident that my skillset, along with the use of evidence-based practices, will provide you with the tools and confidence you need to overcome any barriers that may be standing in the way of a wholesome and fulfilling life. In our sessions, we will work together in order to overcome the current obstacles you may be facing.
(231) 412-9346 View (231) 412-9346
Photo of Barbara Jill Rossen, LMSW, ACSW, LMFT, BCD, Clinical Social Work/Therapist
Barbara Jill Rossen
Clinical Social Work/Therapist, LMSW, ACSW, LMFT, BCD
Verified Verified
Glen Arbor, MI 49636  (Online Only)
I help my clients feel more connected to themselves and to others and to have richer, more meaningful relationships. The therapeutic process is designed to facilitate change and release one from pain and suffering. It is a collaborative effort as we address your concerns while we navigate the journey from crisis to wellness. I am most helpful in aiding people to find their true voice, to live their lives more fully and authentically. It is true that living an authentic life, where one's thoughts, feelings, and behaviors are in synch, brings about lasting happiness. My job is to help facilitate that process.
I help my clients feel more connected to themselves and to others and to have richer, more meaningful relationships. The therapeutic process is designed to facilitate change and release one from pain and suffering. It is a collaborative effort as we address your concerns while we navigate the journey from crisis to wellness. I am most helpful in aiding people to find their true voice, to live their lives more fully and authentically. It is true that living an authentic life, where one's thoughts, feelings, and behaviors are in synch, brings about lasting happiness. My job is to help facilitate that process.
(517) 292-3535 View (517) 292-3535
Photo of Amanda Stowe, LMSW, IMH-E
Amanda Stowe
Master Social Work, LMSW, IMH-E
Verified Verified
Cedar, MI 49621
You are taking a courageous first step towards finding relief and feeling like yourself again. I believe through a safe and supporting relationship, healing and growth can happen. I am specialized in areas around women's health and mental health experiences, including perinatal wellness( pregnancy, birth and postpartum), attachment, anxiety, trauma, grief and loss. Parenthood and the path to parenthood releases symptoms we never expected, and old wounds that we never thought would surface and rupture. I believe mental health is your intrinsic right. You deserve to be seen, to be heard, and to be well.
You are taking a courageous first step towards finding relief and feeling like yourself again. I believe through a safe and supporting relationship, healing and growth can happen. I am specialized in areas around women's health and mental health experiences, including perinatal wellness( pregnancy, birth and postpartum), attachment, anxiety, trauma, grief and loss. Parenthood and the path to parenthood releases symptoms we never expected, and old wounds that we never thought would surface and rupture. I believe mental health is your intrinsic right. You deserve to be seen, to be heard, and to be well.
(231) 259-9503 View (231) 259-9503
Photo of Emily K Knapp - Leelanau Life Counseling, PLLC, MA, LPC, Counselor
Leelanau Life Counseling, PLLC
Counselor, MA, LPC
Verified Verified
1 Endorsed
Glen Arbor, MI 49636
I have a passion for helping others achieve the best version of themselves. Taking the first step to become a happier person can be a daunting task. I want to reassure you that you are not alone. We will work together to rebuild relationships, overcome anxieties, fears, and negative behaviors. I will strive to help you achieve the best version of yourself. Located in the heart of downtown Traverse City, MI.
I have a passion for helping others achieve the best version of themselves. Taking the first step to become a happier person can be a daunting task. I want to reassure you that you are not alone. We will work together to rebuild relationships, overcome anxieties, fears, and negative behaviors. I will strive to help you achieve the best version of yourself. Located in the heart of downtown Traverse City, MI.
(231) 225-4186 View (231) 225-4186
Photo of Jaime T Wenzlick, LMSW, BCD, ACSW, Clinical Social Work/Therapist
Jaime T Wenzlick
Clinical Social Work/Therapist, LMSW, BCD, ACSW
Verified Verified
Traverse City, MI 49685  (Online Only)
Thanks for stopping by! I have been a therapist for over 15 years. My professional background is rich in individual work, assisting people set achievable goals, make progress, and change their lives to live more optimally. I also specialize in assisting women find themselves again, set goals, prioritize, or transition into a new phase of life.
Thanks for stopping by! I have been a therapist for over 15 years. My professional background is rich in individual work, assisting people set achievable goals, make progress, and change their lives to live more optimally. I also specialize in assisting women find themselves again, set goals, prioritize, or transition into a new phase of life.
(231) 244-6513 View (231) 244-6513
Photo of Annette Goodyear - Goodyear Counseling, LPC, Counselor
Goodyear Counseling
Counselor, LPC
Verified Verified
Traverse City, MI 49684  (Online Only)
"Learning, Healing, Growing" is my goal for your journey in life. I work from a Cognitive Behavorial Therapy system and take a mindfulness approach. I believe that our daily activities are based on our thinking processes. I like to teach hollistic approaches to dealing with life issues (deep breathing, mindfulness, meditation, etc.) and incorporating positive thinking into sessions. This works with many life issues: depression, stress/anxiety, emotional issues, grief, relationship issues, etc. I have experience with couples, helping to find communication errors and helping to relieve some of the issues that cause the space between two people grow larger.
"Learning, Healing, Growing" is my goal for your journey in life. I work from a Cognitive Behavorial Therapy system and take a mindfulness approach. I believe that our daily activities are based on our thinking processes. I like to teach hollistic approaches to dealing with life issues (deep breathing, mindfulness, meditation, etc.) and incorporating positive thinking into sessions. This works with many life issues: depression, stress/anxiety, emotional issues, grief, relationship issues, etc. I have experience with couples, helping to find communication errors and helping to relieve some of the issues that cause the space between two people grow larger.
(231) 290-5130 View (231) 290-5130
Photo of Kim Manrique, LPC, HBCE, Licensed Professional Counselor
Kim Manrique
Licensed Professional Counselor, LPC, HBCE
Verified Verified
Traverse City, MI 49684  (Online Only)
Hi and Welcome! I'm so glad you are here. If you are looking to make a change to your life I can help with that. Whether young, old or in between, we all have the power within us to change our story and welcome healing and wellness into our lives. As Rumi once said, "The dark thought, the shame, the mailce. Meet them at the door laughing and invite them in. Be grateful for whatever comes. Because each has been sent as a guide." I can help assist in this journey, to be a guide for you or your family member in learning the tools to help assist in creating a more peaceful and meaningful life.
Hi and Welcome! I'm so glad you are here. If you are looking to make a change to your life I can help with that. Whether young, old or in between, we all have the power within us to change our story and welcome healing and wellness into our lives. As Rumi once said, "The dark thought, the shame, the mailce. Meet them at the door laughing and invite them in. Be grateful for whatever comes. Because each has been sent as a guide." I can help assist in this journey, to be a guide for you or your family member in learning the tools to help assist in creating a more peaceful and meaningful life.
(231) 227-8316 View (231) 227-8316

Online Therapists

Photo of Catherine Both - Katie Crosby-Both, MSOT, MS, OTR/L, Occupational Therapist
Katie Crosby-Both, MSOT
Occupational Therapist, MS, OTR/L
Verified Verified
Petoskey, MI 49770
I am an occupational therapist supporting both adults, and kids and families. my experiences and training centers around human development through the lifespan - with a belief that when we're learning and connecting, we're growing, yet the blocks and wounding that can come up around both can get in the way. I come from a relational lens- looking at the relationships, environments, and "occupations" of our life to restore fullness and bring about hope and change.
I am an occupational therapist supporting both adults, and kids and families. my experiences and training centers around human development through the lifespan - with a belief that when we're learning and connecting, we're growing, yet the blocks and wounding that can come up around both can get in the way. I come from a relational lens- looking at the relationships, environments, and "occupations" of our life to restore fullness and bring about hope and change.
(231) 624-5745 View (231) 624-5745

How does your Therapist compare?

Number of Therapists in Maple City, MI

< 10

Therapists in Maple City, MI who prioritize treating:

100% Coping Skills
50% Relationship Issues
50% Anxiety
50% Domestic Abuse
50% Life Coaching
50% Obsessive-Compulsive (OCD)
50% Trauma and PTSD

Average years in practice

9 Years

Gender breakdown

100% Female

How Therapists in Maple City, MI see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Maple City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.