Cognitive Behavioral (CBT) Therapists in Macomb, MI

I am a Licensed Clinical Social Worker in the state of Michigan. I have worked in a variety of settings with multiple populations over the past 23 years. I enjoy working with children, adults and families. My areas of expertise are anxiety and depression. I have worked with defiant kids and teens and helped their parents to cope and understand. I have gained additional experience over the years in the areas of communication, relationships and crisis intervention. I have a passion for helping others reach their full potential in life.

There are times in our lives when finding a peaceful solution to our current struggles can feel overwhelming. Anxiety, depression, grief, family or parenting struggles can disrupt our lives and leave us feeling lost. I am here to provide a safe, confidential place to help children, teens, and adults with their concerns. Together, we can find the peaceful solution you are seeking.

I am an experienced, licensed therapist with competence in a variety of settings and with various mental health concerns; including, bipolar disorder, anxiety, depression, anger management, ADHD, traumatic experience and couples counseling, just to name a few. I enjoy working with and am very knowledgeable in all age groups, from young children to adults. My goal as a therapist is to work alongside you, assisting you in finding meaningful solutions to the obstacles life may throw your way.

I am known for my warm and calming presence. Empathy and compassion provide clients with a sense of being heard and understood. Wisdom, and a practical approach, help clients deal effectively and confidently with the various life issues they are facing.

I will support the growth of teens and adults who struggle with self confidence, decision making, relationships, and planning for the future. Exploration will begin with examining home life, social skills, and aspects of career or school. If one is struggling with any of these elements, it is likely having a negative impact on other areas. In addition, I can improve a student-athlete's performance in competition. By taking the same approach, an athlete can maximize their potential by identifying and improving other areas of their life away from the game.

I have personal experience working with children and adolescents, young adults, relationships and life transitions. I have also worked with clients experiencing anxiety, depression, postpartum depression, abuse, grief and loss and communication problems. I enjoy incorporating wellness in my sessions to help treat a clients symptoms. I minored in American Sign Language in college and currently am certified to teach ASL to children and adolescents and their families.

Life surely isn't easy in today's ever changing world. Do you wish you had a safe, nonjudgmental person you can trust to help you regain focus, plan, problem solve, and get in touch with your true self? Together we can walk through the issues facing you. Using a client centered, creative approach combining both traditional talk therapy and experiential activities, I will help you find your own voice, access your inner strengths, and take action to create the life you want. We'll explore your personal decision making process in a way that affirms who you are, and who you want to be. Let me share what I have learned makes it better

Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Shelby Township understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.

Many people I have spoken to indicate that they do want an interactive relationship with their therapist based on trust, support and caring which are dynamics that are important for me to be able to provide to you in this process. Your view of your concerns and what you see as potential solutions are important as well. This is a team effort in helping you to move forward and live a fulfilled life. The 38 years that I have worked in this field has been a challenging and growth filled time and I continue to enjoy the process of helping others find their greatest potential.

In order to provide a safe environment for clients to open up and share their most personal thoughts and feelings, I begin with a compassionate approach. This means I put myself in the client's shoes and work at their pace allowing them to experience complete healing that is personalized to them. I use evidence-based practice to ensure ethical practice allowing clients to begin to experience relief in the shortest amount of time. Client's create personalized treatment goals and intentionally work toward achieving objectives to resolve their issues in a way that is most effective for them.

My passion is to help people find balance and joy in their life. Many people get overwhelmed with the complexities of life and have a hard time juggling work, family, friends, spirituality, and hobbies. I prefer to take a holistic, life-coaching approach to instill belief in fixing the imbalance in our lives which causes anxiety and/or depression. I also enjoy helping people affected by ASD or ADHD to find hope in the healing process. So learning positive problem-solving strategies, relaxation techniques and brainstorming new ideas together helps to promote an overall healthy outlook.

Immediate Openings! Being a parent is hard. We understand the unique challenges that parent's face as they adapt to new roles. We specialize in perinatal and women's issues, utilizing a Holistic/Integrative approach to counseling. We provide empathetic care for clients, based on their individual needs. You will feel safe in an environment that will foster exploration and growth. Helping others to live a happy and healthy life is our true passion.

Coming to therapy is like drinking coffee with an old friend, except the difference is that this friend listens very closely, does not react negatively to what you say, and only provides productive feed back. Who wouldn't benefit from that? As a therapist I provide a comfortable and safe place for you to talk through some of those difficult moments in your life. Sometimes life is just hard and you just need a little extra help.

You feel anxious a lot. Too much. Or is it stress? It is uncomfortable and you want it to change. Your thoughts are spinning. You feel overwhelmed. Sleep may be a problem - unable to sleep or hiding in too much sleep. You don’t want to ‘burden’ others around you with the way you feel, or maybe they just don’t understand and tell you to get over it?

Saba's passion as professional counselor is to empower diverse individuals, couples, families, and groups to accomplish mental health, wellness, relationships, education, and career goals. I am educated, trained, and skilled to help the clients who share their issues and concerns with me and willing to walk beside them in their life journey in tough times and rejoice with them in their joyful times. I believe that soul healing is real from a personal experience and that the counselor's compassion, care and high empathy is therapeutic.

Hi! I'm a Licensed Clinical Social Worker. I received my Master's from the Wayne State University and have been practicing for 20 years. I help adults struggling with career stress and burnout become the best versions of themselves. As a licensed clinical social worker and leader in behavioral health care services, I have worked in numerous capacities. I have highly individualized services utilizing a holistic approach and focusing on the person and their environment to maximize overall wellness.

Yay you for taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.

Are you feeling "stuck"? Not sure what exactly the problem is but know that something is not right .... Do you feel like no one understands you? Are you feeling anxious, lonely, or depressed? Maybe you have used drugs or alcohol to help you feel better, only to end up feeling worse. If you are tired of struggling- help is available! Overcome self-sabotage, mental health issues or other roadblocks that prevent you from living the life you want. Individuals who are struggling have found my approach to be understanding, motivating and non-judgmental.

I believe a child's mental health is just as important as their physical health. I offer individual and family psychotherapy for children, teens and adults. I strongly encourage guardians to be involved in the therapy process. I believe in a collaborative approach between myself, the child, and guardian will ultimately achieve the best therapeutic success and progress. I work within the family dynamic to make long lasting changes that will improve the overall family system. Currently taking new patients for virtual sessions.