Anxiety Therapists in Macomb, MI
My experience includes working with children of divorce, adolescents, adults, couples and families experiencing anxiety, depression, relationship/parenting challenges, life transitions, grief/loss issues and sexual abuse.
Accepting new clients! I enjoy working with clients as they make empowering discoveries about themselves while delving into the complicated stuff of life. My clients experience a non-judgmental, caring, and relaxing atmosphere that promotes personal growth and healing. I use an individualized and integrated approach which includes Solution Focused Brief Therapy, Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Existential Therapy, Motivational Interviewing and a Positive Psychology model. My goal is always to help my clients recognize their inherent strengths so they can realize their full potential.
My experience includes working with children of divorce, adolescents, adults, couples and families experiencing anxiety, depression, relationship/parenting challenges, life transitions, grief/loss issues and sexual abuse.
Accepting new clients! I enjoy working with clients as they make empowering discoveries about themselves while delving into the complicated stuff of life. My clients experience a non-judgmental, caring, and relaxing atmosphere that promotes personal growth and healing. I use an individualized and integrated approach which includes Solution Focused Brief Therapy, Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Existential Therapy, Motivational Interviewing and a Positive Psychology model. My goal is always to help my clients recognize their inherent strengths so they can realize their full potential.
Lisa Papiez
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Macomb, MI 48042 (Online Only)
Are you struggling with anxiety, depression, feeling overwhelmed or stressed? Feeling like you are just getting by instead of thriving? What could the best version of yourself look like? What changes would you make? By creating a safe environment built on compassion and trust, we can work towards living a more fulfilling life. We can identify the coping tools needed, healthy boundaries and establish a more positive thought process. You may be dealing with anxiety or depression. Struggling with self esteem, or recent life changes. Whatever your needs and challenges may be, I am here to offer support and professional guidance
Are you struggling with anxiety, depression, feeling overwhelmed or stressed? Feeling like you are just getting by instead of thriving? What could the best version of yourself look like? What changes would you make? By creating a safe environment built on compassion and trust, we can work towards living a more fulfilling life. We can identify the coping tools needed, healthy boundaries and establish a more positive thought process. You may be dealing with anxiety or depression. Struggling with self esteem, or recent life changes. Whatever your needs and challenges may be, I am here to offer support and professional guidance
Julia Mohan
Clinical Social Work/Therapist, MSW, LMSW-C
Verified Verified
1 Endorsed
Macomb, MI 48044 (Online Only)
I specialize working with LGBTQIA+ teens and adults as well as anyone struggling with relationship conflict, self-esteem, anxiety, or depression. I have experience in the past working with self-harm, personality disorders, trauma, grief, stress and life transitions, ADHD, domestic violence and sexual assault. I provide a person-centered approach, which means that I will meet you wherever you are, and we will set goals that are realistic to what you can manage. I know therapy sounds intimidating at first, but I will walk with you on your journey toward growth.
I specialize working with LGBTQIA+ teens and adults as well as anyone struggling with relationship conflict, self-esteem, anxiety, or depression. I have experience in the past working with self-harm, personality disorders, trauma, grief, stress and life transitions, ADHD, domestic violence and sexual assault. I provide a person-centered approach, which means that I will meet you wherever you are, and we will set goals that are realistic to what you can manage. I know therapy sounds intimidating at first, but I will walk with you on your journey toward growth.
Colleen M Lambert
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Macomb, MI 48044
Not accepting new clients
I work with teens and adults who are seeking help with depression, anxiety, family relationships, marital discord, social difficulties, grief, loss and transitions.
As a therapist, the relationship I develop with clients is based on respect, support and encouragement, and is focused on building their individual strengths and resources. I believe that a nonjudgmental and welcoming environment is crucial to provide a safe space for clients discuss past and current issues and move forward. In addition to private practice, I also work as a bereavement specialist for a Michigan hospital system assisting individuals who have experienced major loss. My experience includes supporting individuals and families navigating significant health crises.
I work with teens and adults who are seeking help with depression, anxiety, family relationships, marital discord, social difficulties, grief, loss and transitions.
As a therapist, the relationship I develop with clients is based on respect, support and encouragement, and is focused on building their individual strengths and resources. I believe that a nonjudgmental and welcoming environment is crucial to provide a safe space for clients discuss past and current issues and move forward. In addition to private practice, I also work as a bereavement specialist for a Michigan hospital system assisting individuals who have experienced major loss. My experience includes supporting individuals and families navigating significant health crises.
Communication, anxiety, depression, grief/loss or trauma is where I shine.
Life can be difficult to navigate. I practice a goal driven humanistic approach to therapy. Let’s set goals and work on finding ways to get them. Let’s talk about your mistakes. Let’s learn from them. I want to help you become your best.
Communication, anxiety, depression, grief/loss or trauma is where I shine.
Life can be difficult to navigate. I practice a goal driven humanistic approach to therapy. Let’s set goals and work on finding ways to get them. Let’s talk about your mistakes. Let’s learn from them. I want to help you become your best.
Elizabeth M Strong
Clinical Social Work/Therapist, LMSW
Verified Verified
Macomb, MI 48044
Not accepting new clients
I graduated in 2009 with my Master of Social Work from Wayne State University, with a concentration in Cognitive Behavioral Therapy. I have experience with children, families and adults with a number of diagnoses including anxiety, depression, Bipolar Disorder, trauma, borderline personality disorder, ADHD and Oppositional Defiant Disorder. I have a passion for children, teens, parents and adults and seek to provide a safe, non-judgemental space for people to learn and grow. I also have a strong area of passion for pregnant and postpartum moms! I am a mom just like you and I would love to connect and offer support!
I graduated in 2009 with my Master of Social Work from Wayne State University, with a concentration in Cognitive Behavioral Therapy. I have experience with children, families and adults with a number of diagnoses including anxiety, depression, Bipolar Disorder, trauma, borderline personality disorder, ADHD and Oppositional Defiant Disorder. I have a passion for children, teens, parents and adults and seek to provide a safe, non-judgemental space for people to learn and grow. I also have a strong area of passion for pregnant and postpartum moms! I am a mom just like you and I would love to connect and offer support!
I specialize in treating issues related to anxiety, depression, sexual abuse and post-traumatic stress.
Everyone has a story and a desire to be heard. Sharing your story is the first step toward healing. Healing from an emotional crisis takes time, effort, and hope. I will help you define your hope through the development of an action plan that fits your needs and healing potential..
I specialize in treating issues related to anxiety, depression, sexual abuse and post-traumatic stress.
Everyone has a story and a desire to be heard. Sharing your story is the first step toward healing. Healing from an emotional crisis takes time, effort, and hope. I will help you define your hope through the development of an action plan that fits your needs and healing potential..
Everyone can benefit from a non-biased professional to help them sort out any internal conflict or struggle they are experiencing that causes distress. Whether it's anxiety, depression, trauma and/or a life changing event, you no longer need to do this alone. I have over 23 years of experience working with children, adolescents, adults, and families in crisis, offering high quality counseling to individuals seeking the life they deserve.
Everyone can benefit from a non-biased professional to help them sort out any internal conflict or struggle they are experiencing that causes distress. Whether it's anxiety, depression, trauma and/or a life changing event, you no longer need to do this alone. I have over 23 years of experience working with children, adolescents, adults, and families in crisis, offering high quality counseling to individuals seeking the life they deserve.
Having trouble communicating with your spouse? Dealing with infidelity? Feeling depressed and anxious? Choosing a therapist is a difficult task. You want someone who is easy to talk to, understands your issues, is empathetic and knows how to make things better. My 20+ years of work with couples, individuals and children has given me the expertise to help you live your best life. I have a fondness for working with couples and children, helping people cope with anxiety and depression. and helping parents and kids work our their issues.
Having trouble communicating with your spouse? Dealing with infidelity? Feeling depressed and anxious? Choosing a therapist is a difficult task. You want someone who is easy to talk to, understands your issues, is empathetic and knows how to make things better. My 20+ years of work with couples, individuals and children has given me the expertise to help you live your best life. I have a fondness for working with couples and children, helping people cope with anxiety and depression. and helping parents and kids work our their issues.
Anxious, depressed, angry, overwhelmed, or confused about your marriage, or life in general? Know something has to change, but unsure what, or how? When you want healthier self-esteem for yourself, or better communication with your spouse, I can help. Feeling frustrated and unhappy is a hard place to be in. But you don't have to be stuck there. In just a few sessions I can teach you several techniques that decrease anxiety, lighten depression, feel better about yourself, and get more needs met as a couple.
Anxious, depressed, angry, overwhelmed, or confused about your marriage, or life in general? Know something has to change, but unsure what, or how? When you want healthier self-esteem for yourself, or better communication with your spouse, I can help. Feeling frustrated and unhappy is a hard place to be in. But you don't have to be stuck there. In just a few sessions I can teach you several techniques that decrease anxiety, lighten depression, feel better about yourself, and get more needs met as a couple.
I also work with adults and have experience in helping those with depression and anxiety disorders.
Life can definitely present us with challenges. Dealing with major changes in our lives, a chronic illness, the death of a loved one, relationship issues, or a difficult child can be emotionally draining. Psychotherapy can help to put your life back in order so that you can function and enjoy life again. I have been working with individuals and families for over 20 years. Support, guidance, empowerment, and education are key components to making positive changes in life.
I also work with adults and have experience in helping those with depression and anxiety disorders.
Life can definitely present us with challenges. Dealing with major changes in our lives, a chronic illness, the death of a loved one, relationship issues, or a difficult child can be emotionally draining. Psychotherapy can help to put your life back in order so that you can function and enjoy life again. I have been working with individuals and families for over 20 years. Support, guidance, empowerment, and education are key components to making positive changes in life.
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EMDR Specialist Sandra Schiesler MA LPC
Counselor, MA, LPC
Verified Verified
Macomb, MI 48044 (Online Only)
I am a Licensed Professional Counselor and trained EMDR therapist. I am here to be your emotional support, life coach and help you overcome the debilitating effects of anxiety, depression, anger, procrastination and dissociative disorders that may be getting in the way of you living your best life.
I am a Licensed Professional Counselor and trained EMDR therapist. I am here to be your emotional support, life coach and help you overcome the debilitating effects of anxiety, depression, anger, procrastination and dissociative disorders that may be getting in the way of you living your best life.
Lisa S Shepard
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Macomb, MI 48042 (Online Only)
My goal is to help to empower your true potential and lead a LIFE WORTH CELEBRATING, EVERY SINGLE DAY! I am a compassionate, solution-focused/integrative therapist specializing in children/adolescents, adults & families. I am dedicated to guiding my clients toward wholeness and healing by offering a safe place to share your story and focus on what you want to achieve. Whether you are struggling with anxiety, depression, relationship issues or failure to succeed, together we will unearth behavior patterns or perceptions that may be holding you back from experiencing a BALANCED and JOYFUL LIFE; Mind, Body and Spirit!
My goal is to help to empower your true potential and lead a LIFE WORTH CELEBRATING, EVERY SINGLE DAY! I am a compassionate, solution-focused/integrative therapist specializing in children/adolescents, adults & families. I am dedicated to guiding my clients toward wholeness and healing by offering a safe place to share your story and focus on what you want to achieve. Whether you are struggling with anxiety, depression, relationship issues or failure to succeed, together we will unearth behavior patterns or perceptions that may be holding you back from experiencing a BALANCED and JOYFUL LIFE; Mind, Body and Spirit!
Judith Persley
Clinical Social Work/Therapist, LMSW, MSA, CAADC, EFT
Verified Verified
Macomb, MI 48042
Grief, anxiety*, panic disorder*, depression, marriage issues, relationship issues, OCD*, chronic illness, trauma*, PTSD*, compulsive behaviors*, compulsive thoughts*, life changing events, job related stress and goal setting are dealt with in a confidential environment.
We are all unique, but the truth is, all of us face challenges and difficulties at different points in our lives. Some difficulties are painful and yet other difficulties seem more "chronic" and "just get in the way of us being the best we can be". Whatever the case is for you, my goal is to partner with you, listen to you, and work together to identify the best strategies and concrete tools for you, to get you where you want to be.
Grief, anxiety*, panic disorder*, depression, marriage issues, relationship issues, OCD*, chronic illness, trauma*, PTSD*, compulsive behaviors*, compulsive thoughts*, life changing events, job related stress and goal setting are dealt with in a confidential environment.
We are all unique, but the truth is, all of us face challenges and difficulties at different points in our lives. Some difficulties are painful and yet other difficulties seem more "chronic" and "just get in the way of us being the best we can be". Whatever the case is for you, my goal is to partner with you, listen to you, and work together to identify the best strategies and concrete tools for you, to get you where you want to be.
Tonya Therese Rice
Licensed Professional Counselor, MA, LPC, NCC, ACS
Verified Verified
5 Endorsed
Macomb, MI 48044 (Online Only)
I specialize in working with such disorders as depression, anxiety, low self-esteem, survivors of abuse, bipolar disorder, co-dependency, divorce recovery, grief and loss, women's issues and relationship issues.
I am a Licensed Professional Counselor (LPC) in the State of Michigan with over 17 years of experience. Spring Arbor University is where I earned both my Bachelor's degree in Family Life Education and Master's degree in Counseling. I enjoy working with older teenagers and all adults in an individual counseling setting.
I specialize in working with such disorders as depression, anxiety, low self-esteem, survivors of abuse, bipolar disorder, co-dependency, divorce recovery, grief and loss, women's issues and relationship issues.
I am a Licensed Professional Counselor (LPC) in the State of Michigan with over 17 years of experience. Spring Arbor University is where I earned both my Bachelor's degree in Family Life Education and Master's degree in Counseling. I enjoy working with older teenagers and all adults in an individual counseling setting.
Macomb Therapy Group, PLLC
Counselor, LMSW, LPC, LLP, CAADC, PA-C
Verified Verified
3 Endorsed
Macomb, MI 48044
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems.
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems.
Nicole Chinn
Licensed Professional Counselor, MA, LPC
Verified Verified
Macomb, MI 48042 (Online Only)
My passion is to help people find balance and joy in their life. Many people get overwhelmed with the complexities of life and have a hard time juggling work, family, friends, spirituality, and hobbies. I prefer to take a holistic, life-coaching approach to instill belief in fixing the imbalance in our lives which causes anxiety and/or depression. I also enjoy helping people affected by ASD or ADHD to find hope in the healing process. So learning positive problem-solving strategies, relaxation techniques and brainstorming new ideas together helps to promote an overall healthy outlook.
My passion is to help people find balance and joy in their life. Many people get overwhelmed with the complexities of life and have a hard time juggling work, family, friends, spirituality, and hobbies. I prefer to take a holistic, life-coaching approach to instill belief in fixing the imbalance in our lives which causes anxiety and/or depression. I also enjoy helping people affected by ASD or ADHD to find hope in the healing process. So learning positive problem-solving strategies, relaxation techniques and brainstorming new ideas together helps to promote an overall healthy outlook.
I am a Licensed Clinical Social Worker in the state of Michigan. I have worked in a variety of settings with multiple populations over the past 23 years. I enjoy working with children, adults and families. My areas of expertise are anxiety and depression. I have worked with defiant kids and teens and helped their parents to cope and understand. I have gained additional experience over the years in the areas of communication, relationships and crisis intervention. I have a passion for helping others reach their full potential in life.
I am a Licensed Clinical Social Worker in the state of Michigan. I have worked in a variety of settings with multiple populations over the past 23 years. I enjoy working with children, adults and families. My areas of expertise are anxiety and depression. I have worked with defiant kids and teens and helped their parents to cope and understand. I have gained additional experience over the years in the areas of communication, relationships and crisis intervention. I have a passion for helping others reach their full potential in life.
Reaching out for help can feel daunting, but therapy works. Whether you are seeking to manage anxiety or depression, navigate relationships. or cope with life changes, therapy can provide a safe and nurturing space for you to explore your thoughts and feelings, make positive changes, and enhance your mental health and overall well-being. My goal is to create a warm and welcoming environment where you can freely express yourself and genuinely feel understood.
Reaching out for help can feel daunting, but therapy works. Whether you are seeking to manage anxiety or depression, navigate relationships. or cope with life changes, therapy can provide a safe and nurturing space for you to explore your thoughts and feelings, make positive changes, and enhance your mental health and overall well-being. My goal is to create a warm and welcoming environment where you can freely express yourself and genuinely feel understood.
Hanes specializes in highly sensitive adults, trauma, anxiety, including social anxiety, depression, chronic health conditions, adjustment disorders, traumatic brain injuries, and self-esteem.
If you are experiencing difficulty coping with daily life, chronic issues, an event in your life, or with feeling you are not living a fulfilling life, Dr. Hanes is eager to work with you in a safe, non-judgmental, caring environment. Her role is to be a partner, guide, and resource to help you reach your goals and live your optimal life. She has experience in health psychology, university counseling, crisis counseling, inpatient psychiatric hospital settings, outpatient clinics, and school psychology settings. She works with adults and adolescents with a wide range of presenting concerns. CALL FOR A FREE PHONE CONSULTATION!
Hanes specializes in highly sensitive adults, trauma, anxiety, including social anxiety, depression, chronic health conditions, adjustment disorders, traumatic brain injuries, and self-esteem.
If you are experiencing difficulty coping with daily life, chronic issues, an event in your life, or with feeling you are not living a fulfilling life, Dr. Hanes is eager to work with you in a safe, non-judgmental, caring environment. Her role is to be a partner, guide, and resource to help you reach your goals and live your optimal life. She has experience in health psychology, university counseling, crisis counseling, inpatient psychiatric hospital settings, outpatient clinics, and school psychology settings. She works with adults and adolescents with a wide range of presenting concerns. CALL FOR A FREE PHONE CONSULTATION!
See more therapy options for Macomb
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.