Humanistic Therapists in Livonia, MI

Photo of Megan Morris, LLP, Limited Licensed Psychologist
Megan Morris
Limited Licensed Psychologist, LLP
Verified Verified
1 Endorsed
Livonia, MI 48152
Waitlist for new clients
I come from a Cognitive Behavioral Therapy background, but incorporate a variety of techniques, including humanistic, mindfulness, Adlerian, and person-centered, to individualize each session for the unique needs of my clients.
My goal is to focus on creating a supportive, understanding, and collaborative environment to aid my clients in developing and reaching their therapeutic goals. I have spent significant time with college-aged individuals helping to cope with the stress of life transitions, school, relationships, intrusive thoughts, and other anxieties of daily life. I also have experience with depression, trauma, grief, and building emotional regulation skills, and have a unique interest in aiding clients with sports related difficulties.
I come from a Cognitive Behavioral Therapy background, but incorporate a variety of techniques, including humanistic, mindfulness, Adlerian, and person-centered, to individualize each session for the unique needs of my clients.
My goal is to focus on creating a supportive, understanding, and collaborative environment to aid my clients in developing and reaching their therapeutic goals. I have spent significant time with college-aged individuals helping to cope with the stress of life transitions, school, relationships, intrusive thoughts, and other anxieties of daily life. I also have experience with depression, trauma, grief, and building emotional regulation skills, and have a unique interest in aiding clients with sports related difficulties.
(734) 245-3443 View (734) 245-3443
Photo of LaSean Christian-Holmes, MA, TMLP, Limited Licensed Psychologist
LaSean Christian-Holmes
Limited Licensed Psychologist, MA, TMLP
Verified Verified
Livonia, MI 48150
My practice utilizes a humanistic and person-centered approach to therapy, with a trauma-informed perspective.
Navigating life can be challenging, particularly when faced with family conflicts, work stress, health concerns, and personal roadblocks. It’s common to feel overwhelmed by anxiety, trauma, grief, depression, and stress, making it difficult to live a meaningful life. However, I believe that each person has an innate capacity for resilience. Through genuine support, understanding, validation, and empathy, resiliency can be discovered. Along this path, the most significant element you can bring to therapy is your authentic self, including your struggles and distinct lived experiences.
My practice utilizes a humanistic and person-centered approach to therapy, with a trauma-informed perspective.
Navigating life can be challenging, particularly when faced with family conflicts, work stress, health concerns, and personal roadblocks. It’s common to feel overwhelmed by anxiety, trauma, grief, depression, and stress, making it difficult to live a meaningful life. However, I believe that each person has an innate capacity for resilience. Through genuine support, understanding, validation, and empathy, resiliency can be discovered. Along this path, the most significant element you can bring to therapy is your authentic self, including your struggles and distinct lived experiences.
(734) 361-2740 View (734) 361-2740
Photo of Kevin R Trepanier, MAT, LPC, Licensed Professional Counselor
Kevin R Trepanier
Licensed Professional Counselor, MAT, LPC
Verified Verified
Livonia, MI 48152
Theoretical approach: Integrative informed by Humanistic, Cognitive Behavioral, Existential, Solution Focused, Dialectical Behavior, and Reality Therapy.
The most important factor in facilitating change is the client-therapist relationship. My role is to provide an atmosphere of unconditional positive regard without judgement. Each person has the capacity and desire for personal growth. B.S., Exercise Physiology, Eastern Michigan. M.A.T., Master's in the Art of Teaching, Biology, University of South Carolina, M.A., Professional Counseling, Siena Heights University. Currently, enrolled in PhD Counselor Education program at Wayne State University. Certified Dialectical Behavior Therapist.
Theoretical approach: Integrative informed by Humanistic, Cognitive Behavioral, Existential, Solution Focused, Dialectical Behavior, and Reality Therapy.
The most important factor in facilitating change is the client-therapist relationship. My role is to provide an atmosphere of unconditional positive regard without judgement. Each person has the capacity and desire for personal growth. B.S., Exercise Physiology, Eastern Michigan. M.A.T., Master's in the Art of Teaching, Biology, University of South Carolina, M.A., Professional Counseling, Siena Heights University. Currently, enrolled in PhD Counselor Education program at Wayne State University. Certified Dialectical Behavior Therapist.
(313) 367-1277 View (313) 367-1277
Photo of Amanda Gurny, PsyD, LP, Psychologist
Amanda Gurny
Psychologist, PsyD, LP
Verified Verified
Livonia, MI 48152  (Online Only)
I utilize a humanistic, strength based approach to empower you in identifying goals and areas for growth.
I believe the best therapy is built on a trusting therapeutic relationship and personalized based on your individual needs and life experiences. I specialize in working with women throughout their pregnancy, postpartum and parenting years. Whether you are struggling with past trauma, managing daily stressors and anxiety, setting boundaries in relationships, adjusting to life transitions or the shifting identities of parenthood- I am here to help.
I utilize a humanistic, strength based approach to empower you in identifying goals and areas for growth.
I believe the best therapy is built on a trusting therapeutic relationship and personalized based on your individual needs and life experiences. I specialize in working with women throughout their pregnancy, postpartum and parenting years. Whether you are struggling with past trauma, managing daily stressors and anxiety, setting boundaries in relationships, adjusting to life transitions or the shifting identities of parenthood- I am here to help.
(734) 789-6570 View (734) 789-6570
Photo of Madisyn Bobby, MA, LLP, CTP, Limited Licensed Psychologist
Madisyn Bobby
Limited Licensed Psychologist, MA, LLP, CTP
Verified Verified
1 Endorsed
Livonia, MI 48152
I have a Humanistic therapy background, and incorporate additional techniques such as cognitive behavioral therapy into individualized therapy sessions.
Seeking mental health support can be daunting, but it is the second step in starting your mental health journey. The first step is knowing that you or someone you love may need extra support, and that is most definitely okay! It is okay to not be okay, and I will do my best to support and hold space for each individual in therapy. As a therapist, I strive to create the most welcoming, safe, and comfortable space for each individual. The space is yours to fill with whichever feelings, thoughts, words, or silence you or someone you love may need.
I have a Humanistic therapy background, and incorporate additional techniques such as cognitive behavioral therapy into individualized therapy sessions.
Seeking mental health support can be daunting, but it is the second step in starting your mental health journey. The first step is knowing that you or someone you love may need extra support, and that is most definitely okay! It is okay to not be okay, and I will do my best to support and hold space for each individual in therapy. As a therapist, I strive to create the most welcoming, safe, and comfortable space for each individual. The space is yours to fill with whichever feelings, thoughts, words, or silence you or someone you love may need.
(313) 251-5733 View (313) 251-5733
Photo of Crystal Cassandra Brown-Shilling - The Lilith Center for Women , LMSW, Clinical Social Work/Therapist
The Lilith Center for Women
Clinical Social Work/Therapist, LMSW
Verified Verified
Livonia, MI 48152  (Online Only)
I utilize a strengths-based, humanistic approach to therapy.
I am a Clinical Social Worker with over 16 years of experience working with women, children & families in Wayne County, Michigan. I hold a Bachelor of Arts degree in Family Life Education (Spring Arbor University) and earned my Master's degree in Social Work from Wayne State University. At the Lilith Center for Women, I specialize in women's health, body positivity, parenting issues, depression, anxiety, perinatal mood disorders, domestic violence and PTSD/trauma. I only see women & girls (12+). My practice is exclusively virtual.
I utilize a strengths-based, humanistic approach to therapy.
I am a Clinical Social Worker with over 16 years of experience working with women, children & families in Wayne County, Michigan. I hold a Bachelor of Arts degree in Family Life Education (Spring Arbor University) and earned my Master's degree in Social Work from Wayne State University. At the Lilith Center for Women, I specialize in women's health, body positivity, parenting issues, depression, anxiety, perinatal mood disorders, domestic violence and PTSD/trauma. I only see women & girls (12+). My practice is exclusively virtual.
(248) 801-1747 View (248) 801-1747
Photo of Katie Darling, LP, Psychologist
Katie Darling
Psychologist, LP
Verified Verified
Livonia, MI 48154
Healing begins in an atmosphere of trust and support. By providing a welcoming environment, I invite clients to share their experiences without fear of judgment or criticism. As a humanistic therapist I offer opportunities for people to understand their feelings, gain new perspectives, resolve inner conflicts, and attain greater happiness in work, love and play.
Healing begins in an atmosphere of trust and support. By providing a welcoming environment, I invite clients to share their experiences without fear of judgment or criticism. As a humanistic therapist I offer opportunities for people to understand their feelings, gain new perspectives, resolve inner conflicts, and attain greater happiness in work, love and play.
(947) 800-5155 View (947) 800-5155
Photo of Jason Rich, LLC, Counselor
Jason Rich
Counselor, LLC
Verified Verified
Livonia, MI 48152
I strive to create a comfortable space of non-judgement with everyone I work with. As all clients are unique, I'll orient my approach to the kinds of activities I believe would be most beneficial and relatable to you. Therapeutic approaches I draw from include: Humanistic psychology, mindfulness, and cognitive behavioral therapy. For those inclined, I can bring creative arts into our sessions to encourage reflection and healing. I am deeply committed to my work as a therapist, as I feel it brings the best of my skills together in the service of my clients. I'm an artist at heart, with background in music and the performing arts.
I strive to create a comfortable space of non-judgement with everyone I work with. As all clients are unique, I'll orient my approach to the kinds of activities I believe would be most beneficial and relatable to you. Therapeutic approaches I draw from include: Humanistic psychology, mindfulness, and cognitive behavioral therapy. For those inclined, I can bring creative arts into our sessions to encourage reflection and healing. I am deeply committed to my work as a therapist, as I feel it brings the best of my skills together in the service of my clients. I'm an artist at heart, with background in music and the performing arts.
(313) 824-3780 View (313) 824-3780
Photo of Suzanne Bosek -She Her-, MA, LLP, RYT, Limited Licensed Psychologist
Suzanne Bosek -She Her-
Limited Licensed Psychologist, MA, LLP, RYT
Verified Verified
Livonia, MI 48150  (Online Only)
Waitlist for new clients
The weight of life can get heavy and make us feel like we are being crushed! I'm here to support you. Let's figure it out together so you can thrive and experience joy and happiness daily! My practice focuses on the woman's experience in our culture. By nurturing connections that can encourage recovery from chronic PTSD, trauma, sexual assault, generalized anxiety, depression, grief, loss general burnout, caretaking burnout, etc., you'll find your inner voice and learn to roar! Utilizing feminist theory, humanistic, and psychodynamic psychology we can discover where your struggles originate. Let's GO! It's time to take care of YOU
The weight of life can get heavy and make us feel like we are being crushed! I'm here to support you. Let's figure it out together so you can thrive and experience joy and happiness daily! My practice focuses on the woman's experience in our culture. By nurturing connections that can encourage recovery from chronic PTSD, trauma, sexual assault, generalized anxiety, depression, grief, loss general burnout, caretaking burnout, etc., you'll find your inner voice and learn to roar! Utilizing feminist theory, humanistic, and psychodynamic psychology we can discover where your struggles originate. Let's GO! It's time to take care of YOU
(734) 436-3502 View (734) 436-3502
Photo of Jenn Peper, MA, LPC, ATR, Counselor
Jenn Peper
Counselor, MA, LPC, ATR
Verified Verified
4 Endorsed
Livonia, MI 48152
Waitlist for new clients
Jenn offers expert care for individuals facing a range of challenges, including trauma, anxiety, depression, life transitions, grief, and chronic health issues. Jenn integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT) with person- centered, existentialism, and humanistic approaches to provide a comprehensive, personalized therapy experience. Incorporating an art therapist approach, Jenn provides clients with a creative outlet for expression, helping them explore emotions and experiences in a non-verbal way.
Jenn offers expert care for individuals facing a range of challenges, including trauma, anxiety, depression, life transitions, grief, and chronic health issues. Jenn integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT) with person- centered, existentialism, and humanistic approaches to provide a comprehensive, personalized therapy experience. Incorporating an art therapist approach, Jenn provides clients with a creative outlet for expression, helping them explore emotions and experiences in a non-verbal way.
(947) 222-4432 View (947) 222-4432
Photo of Karen Shernit, MA, LPC, NCC, EMDR, Licensed Professional Counselor
Karen Shernit
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
Livonia, MI 48150
Waitlist for new clients
I have an individualized, empathetic, and interactive approach to psychotherapy. I work with clients in crisis, coping with previous or on-going trauma, and those simply looking for direction. I work with depression, anxiety, relationship issues, eating disorders, self-harm, sexual, emotional and/or physical abuse, LGBTQ+ issues, PTSD and complex/developmental trauma. My approach is a theoretical blend of psychodynamic, humanistic, existential, and client-centered.
I have an individualized, empathetic, and interactive approach to psychotherapy. I work with clients in crisis, coping with previous or on-going trauma, and those simply looking for direction. I work with depression, anxiety, relationship issues, eating disorders, self-harm, sexual, emotional and/or physical abuse, LGBTQ+ issues, PTSD and complex/developmental trauma. My approach is a theoretical blend of psychodynamic, humanistic, existential, and client-centered.
(734) 436-2364 View (734) 436-2364
Photo of David T. Majchrzak, MA, LLP, Limited Licensed Psychologist
David T. Majchrzak
Limited Licensed Psychologist, MA, LLP
Verified Verified
Livonia, MI 48154  (Online Only)
I provide individual, couples, and family psychotherapy using a Humanistic and Client-centered approach, with an emphasis on short-term, solution focused treatment. I have an extensive background in the holistic health field and in the field of psychology, and find that many issues including stress, depression, anxiety, focusing-issues, relationship problems, and chronic pain/illness can be effectively worked through by creating a strong rapport and finding balance and harmony within oneself and one's environment.
I provide individual, couples, and family psychotherapy using a Humanistic and Client-centered approach, with an emphasis on short-term, solution focused treatment. I have an extensive background in the holistic health field and in the field of psychology, and find that many issues including stress, depression, anxiety, focusing-issues, relationship problems, and chronic pain/illness can be effectively worked through by creating a strong rapport and finding balance and harmony within oneself and one's environment.
(734) 447-5082 View (734) 447-5082
Photo of George L Vanderbossche, MA,  LLP, Limited Licensed Psychologist
George L Vanderbossche
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Livonia, MI 48152
George combines humanistic values with psychodynamic, depth psychology, cognitive, and behavioral theoretical frameworks.
George L. Vanderbossche is a Limited License Psychologist (LLP) with over 20 years experience working in community mental health and outpatient clinic settings. He provides specialized mental health services including assessment, treatment, psychological testing, consulting, and training services. George's specialty areas include: psychological testing, assessment and treatment of sexual addiction and sexual abuse. He was formally trained to work with sexual abuse in the Adolescent Sexual Abuser Program at The Children's Center in Detroit, Michigan where he worked closely and trained under Matthew Rosenberg, MSW, LMSW.
George combines humanistic values with psychodynamic, depth psychology, cognitive, and behavioral theoretical frameworks.
George L. Vanderbossche is a Limited License Psychologist (LLP) with over 20 years experience working in community mental health and outpatient clinic settings. He provides specialized mental health services including assessment, treatment, psychological testing, consulting, and training services. George's specialty areas include: psychological testing, assessment and treatment of sexual addiction and sexual abuse. He was formally trained to work with sexual abuse in the Adolescent Sexual Abuser Program at The Children's Center in Detroit, Michigan where he worked closely and trained under Matthew Rosenberg, MSW, LMSW.
(586) 204-1783 View (586) 204-1783
Photo of Lisa Wehab Cunningham, LMSW, PsyS, CHT, Clinical Social Work/Therapist
Lisa Wehab Cunningham
Clinical Social Work/Therapist, LMSW, PsyS, CHT
Verified Verified
Livonia, MI 48152
I have been practicing as a licensed master social worker for over 30 years. I have an MSW degree from the University of Michigan as well as a post-Master's Psychology Specialist Degree in Humanistic Psychology and Education from the Center for Humanistic Studies in Detroit (now MSPP). A life-long learner, I have completed trainings and/or certifications in several alternative healing modalities including Hypnotherapy(CHt); Neuro-Emotional Technique (NET); Emotional Freedom Technique (EFT); and PsychK . I am an open-minded therapist with the right balance of compassion, reality-check accountability and just a touch of magic.
I have been practicing as a licensed master social worker for over 30 years. I have an MSW degree from the University of Michigan as well as a post-Master's Psychology Specialist Degree in Humanistic Psychology and Education from the Center for Humanistic Studies in Detroit (now MSPP). A life-long learner, I have completed trainings and/or certifications in several alternative healing modalities including Hypnotherapy(CHt); Neuro-Emotional Technique (NET); Emotional Freedom Technique (EFT); and PsychK . I am an open-minded therapist with the right balance of compassion, reality-check accountability and just a touch of magic.
(313) 898-1999 View (313) 898-1999
Photo of Isabella Andrew, LLMSW, Clinical Social Work/Therapist
Isabella Andrew
Clinical Social Work/Therapist, LLMSW
Verified Verified
3 Endorsed
Livonia, MI 48150
I consider myself outgoing and optimistic, and I bring a very humanistic approach to my practice tailored to what my clients need. I focus my practice on being an effective advocate for the LGBTQIA+ community and on providing supportive resources for children, adolescents, and adults who are looking for guidance through the challenges life can bring. I want future clients to know that I am open to anyone from any background who walks through my office! I promise a judgement-free zone, complete with my empathetic and welcoming personality :)
I consider myself outgoing and optimistic, and I bring a very humanistic approach to my practice tailored to what my clients need. I focus my practice on being an effective advocate for the LGBTQIA+ community and on providing supportive resources for children, adolescents, and adults who are looking for guidance through the challenges life can bring. I want future clients to know that I am open to anyone from any background who walks through my office! I promise a judgement-free zone, complete with my empathetic and welcoming personality :)
(248) 963-6375 View (248) 963-6375
Photo of Hannah Elizabeth Bonenfant, MA, NCC, LPC, Licensed Professional Counselor
Hannah Elizabeth Bonenfant
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Livonia, MI 48152  (Online Only)
Because of this, I utilize an eclectic assortment of modalities depending on your needs, including EMDR, CBT, humanistic, mindfulness, solution-focused, and person-centered.
You've come here because you have reached the end of your rope and don't know how to do this on your own anymore. Maybe you're struggling with daily functioning, like time management or focusing. Maybe it's depression or anxiety that's making you feel hopeless and keeping you from doing the things you need or want to do. Or perhaps you're struggling with unresolved trauma that you find is continuously popping up and negatively affecting your life when you just want to move on. I want to congratulate you for taking the first step of reaching out for help, as it is never easy to admit you're struggling.
Because of this, I utilize an eclectic assortment of modalities depending on your needs, including EMDR, CBT, humanistic, mindfulness, solution-focused, and person-centered.
You've come here because you have reached the end of your rope and don't know how to do this on your own anymore. Maybe you're struggling with daily functioning, like time management or focusing. Maybe it's depression or anxiety that's making you feel hopeless and keeping you from doing the things you need or want to do. Or perhaps you're struggling with unresolved trauma that you find is continuously popping up and negatively affecting your life when you just want to move on. I want to congratulate you for taking the first step of reaching out for help, as it is never easy to admit you're struggling.
(734) 808-3106 View (734) 808-3106
Photo of Karli Carpenter, MA, TLLP, Limited Licensed Psychologist
Karli Carpenter
Limited Licensed Psychologist, MA, TLLP
Verified Verified
Livonia, MI 48150
Some of the modalities that I use in therapy are Cognitive Behavioral Therapy (CBT), Humanistic Therapy, Client-Centered Therapy, Mindfulness, Motivational Interviewing, and Psychoeducation.
I earned my Bachelor’s degree in Psychology from Michigan State University (Go Green!) and my Masters degree in Clinical Psychology from the Michigan School of Psychology. I currently see teens and adults ages 14 and older. I have a background of working with teens and adults on the autism spectrum both in the psychotherapy and community setting. I have experience working with clients who may struggle with anxiety, depression, everyday life stressors, divorce, trauma, grief, bipolar, autism spectrum disorder, effective communication strategies, and more!
Some of the modalities that I use in therapy are Cognitive Behavioral Therapy (CBT), Humanistic Therapy, Client-Centered Therapy, Mindfulness, Motivational Interviewing, and Psychoeducation.
I earned my Bachelor’s degree in Psychology from Michigan State University (Go Green!) and my Masters degree in Clinical Psychology from the Michigan School of Psychology. I currently see teens and adults ages 14 and older. I have a background of working with teens and adults on the autism spectrum both in the psychotherapy and community setting. I have experience working with clients who may struggle with anxiety, depression, everyday life stressors, divorce, trauma, grief, bipolar, autism spectrum disorder, effective communication strategies, and more!
(313) 513-9403 View (313) 513-9403
Photo of Meagan Brooks, LLMSW, Clinical Social Work/Therapist
Meagan Brooks
Clinical Social Work/Therapist, LLMSW
Verified Verified
Livonia, MI 48150
Waitlist for new clients
Specializing in Substance Use Issues, Anxiety, Depression, Stress, Relationship Issues, Self-Image, Trauma, PTSD, and Life Transitions, I draw from several approaches - Cognitive Behavioral Therapy, Psychodynamic Therapy, Trauma-Informed Practice, Humanistic Therapy, and Somatic and Mindfulness practices and will tailor them to your unique needs.
Is there a voice in your head telling you to “feel your feelings,” but you just don’t know where to start? Maybe peace is beginning to feel impossible, and you’ve been meaning to prioritize your well-being but taking the first step feels overwhelming. I am here to help you discover your inner strength so that we can courageously face the shadow of your struggles, together. Whether life’s stress, anxiety, trauma, self-image, or relationship issues are holding you back, I am here to help you move forward by walking alongside you on your healing journey.
Specializing in Substance Use Issues, Anxiety, Depression, Stress, Relationship Issues, Self-Image, Trauma, PTSD, and Life Transitions, I draw from several approaches - Cognitive Behavioral Therapy, Psychodynamic Therapy, Trauma-Informed Practice, Humanistic Therapy, and Somatic and Mindfulness practices and will tailor them to your unique needs.
Is there a voice in your head telling you to “feel your feelings,” but you just don’t know where to start? Maybe peace is beginning to feel impossible, and you’ve been meaning to prioritize your well-being but taking the first step feels overwhelming. I am here to help you discover your inner strength so that we can courageously face the shadow of your struggles, together. Whether life’s stress, anxiety, trauma, self-image, or relationship issues are holding you back, I am here to help you move forward by walking alongside you on your healing journey.
(734) 290-8243 View (734) 290-8243
Photo of Maureen Schneider, MA, LPC, Licensed Professional Counselor
Maureen Schneider
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Livonia, MI 48152
I use an existential framework and CBT along with MI, DBT, ACT, solution-focused, and humanistic methods.
Finding help during distress can feel overwhelming, but ultimately it is empowering. You are stronger than you think. The opportunities for real change are opened when there is humility and a deep desire to heal. Each client needs to work at their own pace and manner, but intent for growth is key. Reaching fulfillment through the realization of personal talent looks different for everyone, but it is an exciting process to witness, once a client is ready. I find joy witnessing growth take place over time and I continue to be amazed by the strength and resilience of the individuals I work with.
I use an existential framework and CBT along with MI, DBT, ACT, solution-focused, and humanistic methods.
Finding help during distress can feel overwhelming, but ultimately it is empowering. You are stronger than you think. The opportunities for real change are opened when there is humility and a deep desire to heal. Each client needs to work at their own pace and manner, but intent for growth is key. Reaching fulfillment through the realization of personal talent looks different for everyone, but it is an exciting process to witness, once a client is ready. I find joy witnessing growth take place over time and I continue to be amazed by the strength and resilience of the individuals I work with.
(248) 453-2113 View (248) 453-2113
Photo of Katy Cranston DiMeglio, LMSW
Katy Cranston DiMeglio
Masters Social Worker, LMSW
Verified Verified
Livonia, MI 48154  (Online Only)
Waitlist for new clients
I specialize in insight-oriented therapy that focuses on coping skills, relational patterns, client strengths, and supportive reflection. My areas of expertise include relational problems, divorce, anxiety, depression, gifted adults/adolescents, trauma, sexual assault, abuse, and coping with chronic disease. I enjoy developing working relationships with my clients that allow them to explore their lives and develop new insights that lead to positive growth and change.
I specialize in insight-oriented therapy that focuses on coping skills, relational patterns, client strengths, and supportive reflection. My areas of expertise include relational problems, divorce, anxiety, depression, gifted adults/adolescents, trauma, sexual assault, abuse, and coping with chronic disease. I enjoy developing working relationships with my clients that allow them to explore their lives and develop new insights that lead to positive growth and change.
(248) 764-5670 View (248) 764-5670
1
Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.