EMDR Therapists in Lapeer County, MI

Photo of Virginia Fournier, LLMSW, Clinical Social Work/Therapist
Virginia Fournier
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Lapeer, MI 48446  (Online Only)
I utilize EMDR, IFS and Somatic therapy to help release trauma.
Tired of talk therapy and looking for more? Are past trauma, attachment wounds, anxiety, perfectionism, or feelings of low self-worth getting in the way of you living your best life? I can help you get the healing you desire in order to live authentically, and improve relationships by integrating alternative & holistic modalities. Allow me to help you go deeper, to finally reclaim your sense of self, your sense of worth, and your sense of peace. Your healing journey is worth it! Are you ready to let go of the past and move forward with joy and hope? Please note, I do NOT accept insurance of any kind, self-pay only. You're worth it!
I utilize EMDR, IFS and Somatic therapy to help release trauma.
Tired of talk therapy and looking for more? Are past trauma, attachment wounds, anxiety, perfectionism, or feelings of low self-worth getting in the way of you living your best life? I can help you get the healing you desire in order to live authentically, and improve relationships by integrating alternative & holistic modalities. Allow me to help you go deeper, to finally reclaim your sense of self, your sense of worth, and your sense of peace. Your healing journey is worth it! Are you ready to let go of the past and move forward with joy and hope? Please note, I do NOT accept insurance of any kind, self-pay only. You're worth it!
(517) 923-2773 View (517) 923-2773
Photo of Terra Ginther, LMSW, CTRP, Clinical Social Work/Therapist
Terra Ginther
Clinical Social Work/Therapist, LMSW, CTRP
Verified Verified
2 Endorsed
Imlay City, MI 48444  (Online Only)
Waitlist for new clients
I am incredibly passionate about helping others better understand themselves and get to the root of their issues. I'll provide a safe environment where you can explore your inner world with the intention of developing insight, understanding your needs, and meeting your goals. I specialize in helping adults address their childhood trauma and reduce their trauma reactions. Other issues I am experienced with includes: PTSD, C-PTSD, depression, anxiety, ADHD, attachment trauma, sexual assault + abuse, domestic violence, sex trafficking, grief + loss, relationship difficulties, life-transitions, low self-esteem, + personal growth.
I am incredibly passionate about helping others better understand themselves and get to the root of their issues. I'll provide a safe environment where you can explore your inner world with the intention of developing insight, understanding your needs, and meeting your goals. I specialize in helping adults address their childhood trauma and reduce their trauma reactions. Other issues I am experienced with includes: PTSD, C-PTSD, depression, anxiety, ADHD, attachment trauma, sexual assault + abuse, domestic violence, sex trafficking, grief + loss, relationship difficulties, life-transitions, low self-esteem, + personal growth.
(248) 949-2149 View (248) 949-2149
Photo of Terra Ginther - Human Kindness Trauma Psychotherapy, LMSW
Human Kindness Trauma Psychotherapy
Masters Social Worker, LMSW
Verified Verified
1 Endorsed
Lapeer, MI 48446  (Online Only)
At Human Kindness we specializes in trauma, PTSD, + C-PTSD. At this time we are completely virtual and are only seeing ages 18+. Whether the trauma is from childhood or more recent, complex or a one time event - all of our therapists on staff understand the difficulty that trauma can bring to our lives & know how to work with the lingering trauma reactions your body may be experiencing. We also work with other issues such as: anxiety, depression, anger, grief, ADHD, low self-esteem, relationship issues, divorce, work stress & burnout. Our mission is to help people be curious and self-compassionate while they heal their trauma.
At Human Kindness we specializes in trauma, PTSD, + C-PTSD. At this time we are completely virtual and are only seeing ages 18+. Whether the trauma is from childhood or more recent, complex or a one time event - all of our therapists on staff understand the difficulty that trauma can bring to our lives & know how to work with the lingering trauma reactions your body may be experiencing. We also work with other issues such as: anxiety, depression, anger, grief, ADHD, low self-esteem, relationship issues, divorce, work stress & burnout. Our mission is to help people be curious and self-compassionate while they heal their trauma.
(248) 927-1745 View (248) 927-1745
Photo of Anne Penn - Beach Glass Counseling PLLC, MA, LPC, NCC, Counselor
Beach Glass Counseling PLLC
Counselor, MA, LPC, NCC
Verified Verified
Lapeer, MI 48446  (Online Only)
Are you looking for courage, hope, and advancement? Freedom from trauma? Do you just need some relief from the pain? You have purpose and influence and will always be treated with respect and dignity here. There is beauty in life and we will work through the brokenness until you see it in yourself. Together, through self-insight and intentional living, we, will find you and your path to become healthier, less anxious and more fulfilled, less reactive and more responsive. Trust isn't easy, yet through Christian counseling we will find peace and joy for your life and you will find yourself walking with new confidence and hope.
Are you looking for courage, hope, and advancement? Freedom from trauma? Do you just need some relief from the pain? You have purpose and influence and will always be treated with respect and dignity here. There is beauty in life and we will work through the brokenness until you see it in yourself. Together, through self-insight and intentional living, we, will find you and your path to become healthier, less anxious and more fulfilled, less reactive and more responsive. Trust isn't easy, yet through Christian counseling we will find peace and joy for your life and you will find yourself walking with new confidence and hope.
(810) 255-1818 View (810) 255-1818
Photo of Wendy Dittrich Croll - Bainbridge Center For Growth & Development, MA, Licensed Professional Counselor
Bainbridge Center For Growth & Development
Licensed Professional Counselor, MA
Verified Verified
Lapeer, MI 48446
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
(734) 999-3705 View (734) 999-3705
Charles Donald Richards
Licensed Professional Counselor, LPC
Verified Verified
Lapeer, MI 48446
I understand life can be messy and out of balance. I am here to help you chart your course. Whether you struggle with an addiction, anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. I would be honored to help you in your journey. As a professional counselor my goal is to help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health. For more information check out my website: cdrtherapy.com
I understand life can be messy and out of balance. I am here to help you chart your course. Whether you struggle with an addiction, anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. I would be honored to help you in your journey. As a professional counselor my goal is to help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health. For more information check out my website: cdrtherapy.com
(810) 634-9911 View (810) 634-9911
Photo of Mary Ellen Villareal, MA, LPC, Licensed Professional Counselor
Mary Ellen Villareal
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lapeer, MI 48446
Are you feeling overwhelmed? Do you struggle to find balance in daily life? Maybe you don't like the way you feel about yourself or negativity weighs you down. Perhaps relationships with others are difficult and it’s hard to tell people no, even when you want to. Do simple things feel unmanageable right now? Do you have trouble with sleep? Perhaps it's difficult to fall or stay asleep or you feel like your brain just won't rest. You keep trying to push it all down and put on a happy face, but it’s getting harder to pretend everything is okay. When we struggle, it can feel lonely and isolating. You don't have to feel so alone.
Are you feeling overwhelmed? Do you struggle to find balance in daily life? Maybe you don't like the way you feel about yourself or negativity weighs you down. Perhaps relationships with others are difficult and it’s hard to tell people no, even when you want to. Do simple things feel unmanageable right now? Do you have trouble with sleep? Perhaps it's difficult to fall or stay asleep or you feel like your brain just won't rest. You keep trying to push it all down and put on a happy face, but it’s getting harder to pretend everything is okay. When we struggle, it can feel lonely and isolating. You don't have to feel so alone.
(810) 407-9086 View (810) 407-9086

Online Therapists

Photo of Buffy Lynn Dutro, LLMSW, MSW, LSW, Clinical Social Work/Therapist
Buffy Lynn Dutro
Clinical Social Work/Therapist, LLMSW, MSW, LSW
Verified Verified
6 Endorsed
Ann Arbor, MI 48108
Waitlist for new clients
I have 8 years of therapy experience working with those who have experienced trauma, mental health disorders, and/or addiction, I am EMDR trained.
“I’ve learned that people will forget what you’ve said, people will forget what you did, but people will never forget how you made them feel.” -Maya Angelou. This quote had become my life motto, as it is so true, the way you have been made to feel by another is what can make or break any person. Adults who have experienced trauma, substance abuse, mental heath, emotional exhaustion, and life’s various curveballs deserve to be heard and treated in an environment that is understanding, empathetic, safe, stable, supportive, and non judgmental to begin their journey to heal.
I have 8 years of therapy experience working with those who have experienced trauma, mental health disorders, and/or addiction, I am EMDR trained.
“I’ve learned that people will forget what you’ve said, people will forget what you did, but people will never forget how you made them feel.” -Maya Angelou. This quote had become my life motto, as it is so true, the way you have been made to feel by another is what can make or break any person. Adults who have experienced trauma, substance abuse, mental heath, emotional exhaustion, and life’s various curveballs deserve to be heard and treated in an environment that is understanding, empathetic, safe, stable, supportive, and non judgmental to begin their journey to heal.
(734) 275-2707 View (734) 275-2707
Photo of R Michael Peyton, MA, LMFT, Marriage & Family Therapist
R Michael Peyton
Marriage & Family Therapist, MA, LMFT
Verified Verified
Williamston, MI 48895  (Online Only)
My specialty is deep EMDR work for trauma.
Symptoms of depression, anxiety, ADHD, OCD are often rooted in trauma. I have a strong background in family systems and relationship therapy. Building a relationship of trust, understanding and comfortable dialogue help you gain clarity, confidence and a sense of inner peace. My entire focus is to assist you in finding empowerment to change your quality of life.
My specialty is deep EMDR work for trauma.
Symptoms of depression, anxiety, ADHD, OCD are often rooted in trauma. I have a strong background in family systems and relationship therapy. Building a relationship of trust, understanding and comfortable dialogue help you gain clarity, confidence and a sense of inner peace. My entire focus is to assist you in finding empowerment to change your quality of life.
(517) 777-9441 View (517) 777-9441
Photo of Julie Artinian Callaway - Julie Artinian Callaway LLC, LMSW, LISW, LPC, Clinical Social Work/Therapist
Julie Artinian Callaway LLC
Clinical Social Work/Therapist, LMSW, LISW, LPC
Verified Verified
Ann Arbor, MI 48104
Waitlist for new clients
I am trained in EMDR and have been using it in sessions for over 10 years.
Currently NOT accepting new clients! You may be browsing this website because you are at the beginning of your search for a therapist. Researching therapists is the first step. Then, making the first contact is next: this can be incredibly difficult. I see the therapeutic relationship as one of the most unique relationships: as a therapist, I am not your friend or family member, as I do not have any preconceived notions about what you “should” or “should not”do. I see myself as someone who works with you to set and accomplish goals, someone who supports you, assist you in solving problems and is part of your "team".
I am trained in EMDR and have been using it in sessions for over 10 years.
Currently NOT accepting new clients! You may be browsing this website because you are at the beginning of your search for a therapist. Researching therapists is the first step. Then, making the first contact is next: this can be incredibly difficult. I see the therapeutic relationship as one of the most unique relationships: as a therapist, I am not your friend or family member, as I do not have any preconceived notions about what you “should” or “should not”do. I see myself as someone who works with you to set and accomplish goals, someone who supports you, assist you in solving problems and is part of your "team".
(734) 888-9145 View (734) 888-9145
Photo of Karen Shernit, MA, LPC, NCC, EMDR, Licensed Professional Counselor
Karen Shernit
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
Plymouth, MI 48170
Waitlist for new clients
I am certified in Eye Motion Desensitization Reprocessing ( EMDR) by EMDRIA.
I have an individualized, empathetic, and interactive approach to psychotherapy. I work with clients in crisis, coping with previous or on-going trauma, and those simply looking for direction. I work with depression, anxiety, relationship issues, eating disorders, self-harm, sexual, emotional and/or physical abuse, LGBTQ+ issues, PTSD and complex/developmental trauma. My approach is a theoretical blend of psychodynamic, humanistic, existential, and client-centered.
I am certified in Eye Motion Desensitization Reprocessing ( EMDR) by EMDRIA.
I have an individualized, empathetic, and interactive approach to psychotherapy. I work with clients in crisis, coping with previous or on-going trauma, and those simply looking for direction. I work with depression, anxiety, relationship issues, eating disorders, self-harm, sexual, emotional and/or physical abuse, LGBTQ+ issues, PTSD and complex/developmental trauma. My approach is a theoretical blend of psychodynamic, humanistic, existential, and client-centered.
(734) 436-2364 View (734) 436-2364
Photo of Heather Kadrich, PsyD, LP, Psychologist
Heather Kadrich
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Ann Arbor, MI 48103  (Online Only)
I am a certified EMDR therapist.
If you’re struggling with the weight of past trauma, you’re not alone—and healing is possible. I specialize in helping individuals navigate the complex emotions and challenges that rise from traumatic experience with a compassionate, evidence based approach. I work closely with each client to create a safe and supportive environment where healing can happen. Together we can work toward a future free from the shadows of the past. In addition to trauma work, I also have experience working with the many challenges that can arise from living with a disability, including, self advocacy, identity formation, and social challenges.
I am a certified EMDR therapist.
If you’re struggling with the weight of past trauma, you’re not alone—and healing is possible. I specialize in helping individuals navigate the complex emotions and challenges that rise from traumatic experience with a compassionate, evidence based approach. I work closely with each client to create a safe and supportive environment where healing can happen. Together we can work toward a future free from the shadows of the past. In addition to trauma work, I also have experience working with the many challenges that can arise from living with a disability, including, self advocacy, identity formation, and social challenges.
(586) 257-2055 View (586) 257-2055
Photo of Caytlin Schultz, LLMSW, Clinical Social Work/Therapist
Caytlin Schultz
Clinical Social Work/Therapist, LLMSW
Verified Verified
4 Endorsed
Ann Arbor, MI 48104
Drawing from evidence-based practices such as CBT, DBT, ACT, Gottman Method, mindfulness, EMDR, and trauma-informed care, I tailor my interventions to meet each client's specific needs and goals.
Welcome! I specialize in working with individuals 18+ and couples facing a range of concerns, including intimacy and relationship issues, anxiety, depression, life transitions, trauma, and infidelity. Each individual's journey is unique, and I strive to create a safe and non-judgmental space where clients can explore openly. My therapeutic approach is rooted in empathy, respect, and collaboration, aiming to empower clients to overcome challenges and cultivate a life of fulfillment and resilience.
Drawing from evidence-based practices such as CBT, DBT, ACT, Gottman Method, mindfulness, EMDR, and trauma-informed care, I tailor my interventions to meet each client's specific needs and goals.
Welcome! I specialize in working with individuals 18+ and couples facing a range of concerns, including intimacy and relationship issues, anxiety, depression, life transitions, trauma, and infidelity. Each individual's journey is unique, and I strive to create a safe and non-judgmental space where clients can explore openly. My therapeutic approach is rooted in empathy, respect, and collaboration, aiming to empower clients to overcome challenges and cultivate a life of fulfillment and resilience.
(734) 636-2119 View (734) 636-2119
Photo of Chad Marks, MA, LPC, NCC, Counselor
Chad Marks
Counselor, MA, LPC, NCC
Verified Verified
Troy, MI 48083
I am trained in EMDR to help adults that have experienced traumatic life events.
Life events can put us in difficult positions that take away our ability to enjoy the moment. I help people learn how to respond in positive and productive ways. I specialize in anxiety, depression, trauma, relationship, work, social, health and school issues, as well as many other life events. Let me help you learn how to enjoy your life again even in the most uncertain times. I am offering sessions to be online or in person based on your preference.
I am trained in EMDR to help adults that have experienced traumatic life events.
Life events can put us in difficult positions that take away our ability to enjoy the moment. I help people learn how to respond in positive and productive ways. I specialize in anxiety, depression, trauma, relationship, work, social, health and school issues, as well as many other life events. Let me help you learn how to enjoy your life again even in the most uncertain times. I am offering sessions to be online or in person based on your preference.
(586) 501-8686 View (586) 501-8686
Photo of Michelle T Turner, MSW, LMSW, Clinical Social Work/Therapist
Michelle T Turner
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
2 Endorsed
Troy, MI 48083
I have been trained in evidenced based treatments to include cognitive behavioral therapy, EMDR, and motivational interviewing.
Hello, you have taken the first step in navigating change. Have you been feeling depressed, anxious, overwhelmed, and stuck? Have you suffered trauma? Life is full of challenges and you do not have to face these challenges alone. I am here to provide support and guidance in a non-judge mental and safe environment. Together we can explore what challenges you may be experiencing that may have become a road block in living your most joyful and purposeful life. I have worked with individuals who have suffered from anxiety, depression, post-traumatic stress disorder, mood disorders, and substance abuse.
I have been trained in evidenced based treatments to include cognitive behavioral therapy, EMDR, and motivational interviewing.
Hello, you have taken the first step in navigating change. Have you been feeling depressed, anxious, overwhelmed, and stuck? Have you suffered trauma? Life is full of challenges and you do not have to face these challenges alone. I am here to provide support and guidance in a non-judge mental and safe environment. Together we can explore what challenges you may be experiencing that may have become a road block in living your most joyful and purposeful life. I have worked with individuals who have suffered from anxiety, depression, post-traumatic stress disorder, mood disorders, and substance abuse.
(248) 453-7864 View (248) 453-7864
Photo of Asraa Albonajem, LCSW, C-DBT, Clinical Social Work/Therapist
Asraa Albonajem
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
Dearborn, MI 48126
My therapeutic approach is person-centered, client-driven, and can include but is not limited to EMDR, CBT, DBT, etc.
I am passionate about supporting teens and adults as they heal from trauma, grief, depression, anxiety, and any other painful experience. Most of my professional and personal experience has centered around aligning with and uplifting individuals who are incredibly resilient - people of color, immigrants, and sexual or gender minorities.
My therapeutic approach is person-centered, client-driven, and can include but is not limited to EMDR, CBT, DBT, etc.
I am passionate about supporting teens and adults as they heal from trauma, grief, depression, anxiety, and any other painful experience. Most of my professional and personal experience has centered around aligning with and uplifting individuals who are incredibly resilient - people of color, immigrants, and sexual or gender minorities.
(313) 497-5125 View (313) 497-5125
Photo of Ann Bair, LPC, Licensed Professional Counselor
Ann Bair
Licensed Professional Counselor, LPC
Verified Verified
East Lansing, MI 48823  (Online Only)
Through the use of EMDR, clients will learn new resources and work to reprocess distressful experiences.
“When we are no longer able change a situation…we are challenged to change ourselves” -Viktor Frankel
Through the use of EMDR, clients will learn new resources and work to reprocess distressful experiences.
“When we are no longer able change a situation…we are challenged to change ourselves” -Viktor Frankel
(517) 252-9837 View (517) 252-9837
Photo of Eneziah Walters, LMSW, Clinical Social Work/Therapist
Eneziah Walters
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Okemos, MI 48864
Waitlist for new clients
Availability for couples. Waitlist for individual I am a licensed Clinical Therapist. I work with individuals and families to help navigate through life’s difficulties such as anxiety, peer/family relationships, and behavioral challenges. Integrating evidence-based practices, such as EMDR and EFT, will help you manage difficult emotions; cope with stress; build resiliency to discomfort or pain, and address challenges. My approach is accepting, affirming, and collaborative.
Availability for couples. Waitlist for individual I am a licensed Clinical Therapist. I work with individuals and families to help navigate through life’s difficulties such as anxiety, peer/family relationships, and behavioral challenges. Integrating evidence-based practices, such as EMDR and EFT, will help you manage difficult emotions; cope with stress; build resiliency to discomfort or pain, and address challenges. My approach is accepting, affirming, and collaborative.
(517) 200-9833 View (517) 200-9833
Photo of Jessica Colville, LMSW, Clinical Social Work/Therapist
Jessica Colville
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
My treatment approach includes Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR) and Trauma Informed Therapy.
Hey there! I see you are looking to get yourself some help. Maybe you find yourself struggling with energy, depression, or anxiety. Well, no matter the reason, I am glad you’re reaching out. Being in the mental health field since 2012, I know the importance our mental health plays in our everyday lives. It impacts our motivation, self-esteem, relationships and physical health. My goal is to walk alongside you as you re-find your footing and get back on your desired path.
My treatment approach includes Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR) and Trauma Informed Therapy.
Hey there! I see you are looking to get yourself some help. Maybe you find yourself struggling with energy, depression, or anxiety. Well, no matter the reason, I am glad you’re reaching out. Being in the mental health field since 2012, I know the importance our mental health plays in our everyday lives. It impacts our motivation, self-esteem, relationships and physical health. My goal is to walk alongside you as you re-find your footing and get back on your desired path.
(989) 394-4775 View (989) 394-4775
Photo of Brandi Carlin, LMSW, Clinical Social Work/Therapist
Brandi Carlin
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Troy, MI 48083  (Online Only)
I engage with clients using EMDR, through a lens of somatic and attachment approaches, as well as CBT, mindfulness, and relational practices as needed for each person.
We all go through difficult times and need some objective support. I work with adults who experience anxiety, trauma, grief or other adjustments to life transitions. Clients who come to me are often seeking someone to accept them and meet them where they are; someone who will help them learn how to use their strengths to make changes in order to find peace of mind and live the life they want. The work may be hard, and uncomfortable at times, but we approach it as a team to reach their goals. I currently am able to work with two new clients during the weekdays.
I engage with clients using EMDR, through a lens of somatic and attachment approaches, as well as CBT, mindfulness, and relational practices as needed for each person.
We all go through difficult times and need some objective support. I work with adults who experience anxiety, trauma, grief or other adjustments to life transitions. Clients who come to me are often seeking someone to accept them and meet them where they are; someone who will help them learn how to use their strengths to make changes in order to find peace of mind and live the life they want. The work may be hard, and uncomfortable at times, but we approach it as a team to reach their goals. I currently am able to work with two new clients during the weekdays.
(248) 782-8177 View (248) 782-8177

See more therapy options for Lapeer County

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.