Therapists in Lansing, MI
![Photo of Tashara Cooper, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/247f74a3-67cb-477d-84b4-f26b5cdb7bbd/1/320x400.jpeg)
Tashara Cooper
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Lansing, MI 48910 (Online Only)
I have immediate openings and will respond to your inquiry within 24hrs. My passion lies in supporting women and couples as they face the challenges that come with change and uncertainty. Whether you are experiencing a career change, relationship transitions, trauma, or adjusting to a new phase of life, I am here to guide you. Anxiety, depression, trauma, and grief are often common companions during these times of transitions. Drawing from trauma informed treatment, mindfulness, somatic, and narrative techniques, we'll craft a personalized roadmap for your journey.
I have immediate openings and will respond to your inquiry within 24hrs. My passion lies in supporting women and couples as they face the challenges that come with change and uncertainty. Whether you are experiencing a career change, relationship transitions, trauma, or adjusting to a new phase of life, I am here to guide you. Anxiety, depression, trauma, and grief are often common companions during these times of transitions. Drawing from trauma informed treatment, mindfulness, somatic, and narrative techniques, we'll craft a personalized roadmap for your journey.
![Photo of John C Sullivan, LPC, MA, NCC, CCTP, Counselor](https://photos.psychologytoday.com/4d67645c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
John C Sullivan
Counselor, LPC, MA, NCC, CCTP
Verified Verified
1 Endorsed
Lansing, MI 48917
Waitlist for new clients
As a veteran, I've seen people in all forms of crises and facing all manners of difficulties in their lives. Working through marital and family crises, life transitions, career changes, severe traumas, depression, anxiety, and all manners of things was an every day experience for us and learning to cope with these issues can be difficult. Finding jobs, mending relationships, getting through depression - all things that can be worked on and I would love to help.
As a veteran, I've seen people in all forms of crises and facing all manners of difficulties in their lives. Working through marital and family crises, life transitions, career changes, severe traumas, depression, anxiety, and all manners of things was an every day experience for us and learning to cope with these issues can be difficult. Finding jobs, mending relationships, getting through depression - all things that can be worked on and I would love to help.
![Photo of Raymond Maurer, LLMSW, MDiv, DMin, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c7027954-0729-45f7-81ec-afd4260a78bc/1/320x400.jpeg)
Raymond Maurer
Clinical Social Work/Therapist, LLMSW, MDiv, DMin
Verified Verified
Lansing, MI 48911
Hello, I am so glad you are caring for yourself or someone else by seeking growth and healing. At times, all of us find ourselves needing help or a greater sense of hope and purpose. I am honored to accompany you on a healing journey and listen to your needs. I believe you can overcome any obstacle to your goals as we tap into your skills and strengths and seek guidance from evidence-based practices. I will work with you to customize a plan to clarify and reach your goals leading to lasting change.
Hello, I am so glad you are caring for yourself or someone else by seeking growth and healing. At times, all of us find ourselves needing help or a greater sense of hope and purpose. I am honored to accompany you on a healing journey and listen to your needs. I believe you can overcome any obstacle to your goals as we tap into your skills and strengths and seek guidance from evidence-based practices. I will work with you to customize a plan to clarify and reach your goals leading to lasting change.
![Photo of Nicole Allen, MA, TLLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/d9ed785a-ca85-401c-92e3-b39fb1b42452/2/320x400.jpeg)
Nicole Allen
Limited Licensed Psychologist, MA, TLLP
Verified Verified
Lansing, MI 48933 (Online Only)
Not accepting new clients
Sometimes we feel stressed, anxious, or struggle with adjusting to new circumstances in our lives. This is normal. There are times when we are able to navigate on our own, however, that may not always be the case. We will work together to help you create a better understanding of yourself, rediscover your strengths, and accomplish mental wellness.
Sometimes we feel stressed, anxious, or struggle with adjusting to new circumstances in our lives. This is normal. There are times when we are able to navigate on our own, however, that may not always be the case. We will work together to help you create a better understanding of yourself, rediscover your strengths, and accomplish mental wellness.
![Photo of Kay J. Pratt, LMSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/427791a1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kay J. Pratt
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
1 Endorsed
Lansing, MI 48910
Medications prescribed by your doctor often seems to not work for reducing depression or anxiety as much as you expected. Therapy with an experienced psychotherapist will improve reationships, decisionmaking, loss feelings and many other stressful and challenging issues.
Medications prescribed by your doctor often seems to not work for reducing depression or anxiety as much as you expected. Therapy with an experienced psychotherapist will improve reationships, decisionmaking, loss feelings and many other stressful and challenging issues.
![Photo of Keri Litwiller, MA, LPC, Counselor](https://photos.psychologytoday.com/3e318ba2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"Ego says, 'Once everything falls into place, I'll feel peace.' Spirit says, 'Find your peace, and then everything will fall into place.'" (Marianne Williamson). I believe that peace and quality of life is achieved by working in reverse. That is, going inward to rediscover the divinity that rests in you. My objective is to encourage clients to use their strengths and resources to recognize their inner wisdom, thus allowing them to become their authentic self. Working together, we can identify barriers to wellbeing, explore solutions that empower, and expand awareness.
"Ego says, 'Once everything falls into place, I'll feel peace.' Spirit says, 'Find your peace, and then everything will fall into place.'" (Marianne Williamson). I believe that peace and quality of life is achieved by working in reverse. That is, going inward to rediscover the divinity that rests in you. My objective is to encourage clients to use their strengths and resources to recognize their inner wisdom, thus allowing them to become their authentic self. Working together, we can identify barriers to wellbeing, explore solutions that empower, and expand awareness.
![Photo of Advanced Behavioral Health, LCSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dafac177-542c-4fbb-9040-57830315aadf/2/320x400.jpeg)
Advanced Behavioral Health
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
Lansing, MI 48901 (Online Only)
Hello, I am Hanna Newton, LMSW and I own my own private practice where I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. We are a small private virtual practice able to see you within the week. Each of our clinicians have specific qualifications that allow all your needs to be met. Please take a look at advbehavioralhealth.com to see our team!
Hello, I am Hanna Newton, LMSW and I own my own private practice where I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. We are a small private virtual practice able to see you within the week. Each of our clinicians have specific qualifications that allow all your needs to be met. Please take a look at advbehavioralhealth.com to see our team!
![Photo of Elizabeth M Allen, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/57a16c93-d81c-49ca-a926-eab0264b23d6/3/320x400.jpeg)
Elizabeth M Allen
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Lansing, MI 48906
Life’s intense challenges can be overwhelming to deal with on your own. You may fear that acknowledging certain issues or feelings will overwhelm you. Many of us have learned that in order to be accepted, we must suppress our true feelings. This suppression of our real feelings, experiences, challenges may influence our behavior in unpredictable and negative ways and leave us feeling isolated, hopeless and alone. No matter what you’re feeling or facing, you are not alone and there is hope. Working with a skilled therapist leads to healing and growth.
Life’s intense challenges can be overwhelming to deal with on your own. You may fear that acknowledging certain issues or feelings will overwhelm you. Many of us have learned that in order to be accepted, we must suppress our true feelings. This suppression of our real feelings, experiences, challenges may influence our behavior in unpredictable and negative ways and leave us feeling isolated, hopeless and alone. No matter what you’re feeling or facing, you are not alone and there is hope. Working with a skilled therapist leads to healing and growth.
![Photo of Dr. Debra J. Farrell, PhD, MS, LPC, CAADC, CRC, CCMHC, Counselor](https://photos.psychologytoday.com/45499724-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Compassionate, resourceful Ph.D level therapist assisting in areas of self, family, home, school, work, and community. Licensed Professional Counselor and Licensed Occupational Therapist in Michigan. Over 41 years of combined experience working in mental/behavioral health rehab, alcohol/drug rehab, medical/physical rehab, and industrial/vocational rehab. "Biopsychosocial-spiritual" approach to "heartache, loss, healing, recovery, and transformation" using conventional, non-traditional, and complementary approaches. I will help you tap into your personal resilience to overcome any barriers to your lifelong success and happiness.
Compassionate, resourceful Ph.D level therapist assisting in areas of self, family, home, school, work, and community. Licensed Professional Counselor and Licensed Occupational Therapist in Michigan. Over 41 years of combined experience working in mental/behavioral health rehab, alcohol/drug rehab, medical/physical rehab, and industrial/vocational rehab. "Biopsychosocial-spiritual" approach to "heartache, loss, healing, recovery, and transformation" using conventional, non-traditional, and complementary approaches. I will help you tap into your personal resilience to overcome any barriers to your lifelong success and happiness.
More Therapists Nearby
![Photo of Allie McCahill, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fafc54ab-2f69-4d91-b094-a59e08f48cd0/3/320x400.jpeg)
Allie McCahill
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
East Lansing, MI 48823 (Online Only)
Not accepting new clients
I provide mental health counseling to young adults and adults using a holistic, strengths-based approach. As a multiracial Therapist with ADHD, I offer a unique perspective & understanding for individuals (with or without a formal diagnosis) who feel or have felt at some point in their lives that they do not belong. I am here to tell you that you do. It is my goal as a Therapist to cultivate a safe space for you to re-connect with yourself, to remember who you are, clarify what you want from life, and re-discover your strength and power.
I provide mental health counseling to young adults and adults using a holistic, strengths-based approach. As a multiracial Therapist with ADHD, I offer a unique perspective & understanding for individuals (with or without a formal diagnosis) who feel or have felt at some point in their lives that they do not belong. I am here to tell you that you do. It is my goal as a Therapist to cultivate a safe space for you to re-connect with yourself, to remember who you are, clarify what you want from life, and re-discover your strength and power.
![Photo of Kimberly Zeiger - Therapy for your Spirit LLC - Kimberly Zeiger, MSW, LMSW, FLE, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6daf977c-e929-4105-b830-8faac5de7fa9/1/320x400.jpeg)
Therapy for your Spirit LLC - Kimberly Zeiger
Clinical Social Work/Therapist, MSW, LMSW, FLE
Verified Verified
Okemos, MI 48864
I am so glad you’re here! Reaching out for support can be hard sometimes. It takes courage. If you’ve discovered my profile means that you DO have the courage to begin the healing process! Perhaps you are here because things have gotten unbearable, or you’ve come to the conclusion that you just want the help and support to heal your spirit. I can help you and would be honored to.
I am so glad you’re here! Reaching out for support can be hard sometimes. It takes courage. If you’ve discovered my profile means that you DO have the courage to begin the healing process! Perhaps you are here because things have gotten unbearable, or you’ve come to the conclusion that you just want the help and support to heal your spirit. I can help you and would be honored to.
![Photo of Chelsea Spencer, LMSW](https://photos.psychologytoday.com/f8c68c10-bfb6-4947-8240-f2a0370e10f5/1/320x400.jpeg)
Chelsea Spencer
Master Social Worker, LMSW
Verified Verified
2 Endorsed
East Lansing, MI 48823 (Online Only)
Hi, I’m Chelsea! Reaching out for support requires immense courage, and I'm here to accompany you on your path towards enhanced mental health and well-being. I work with individuals that feel stuck, insecure and overwhelmed. I can help you develop more compassion, connectedness, and understanding within your relationship to yourself and others so that you can experience a deeper sense of safety, security and fulfillment.
Hi, I’m Chelsea! Reaching out for support requires immense courage, and I'm here to accompany you on your path towards enhanced mental health and well-being. I work with individuals that feel stuck, insecure and overwhelmed. I can help you develop more compassion, connectedness, and understanding within your relationship to yourself and others so that you can experience a deeper sense of safety, security and fulfillment.
![Photo of Madison Knowlton, LLMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/19c6ce3d-485c-4aaa-a652-6729bb9c840c/2/320x400.jpeg)
Madison Knowlton
Pre-Licensed Professional, LLMSW
Verified Verified
1 Endorsed
East Lansing, MI 48824 (Online Only)
I specialize in supporting adults through life transitions, anxiety, stress, low self-confidence, and relationship concerns. I provide a safe and comfortable environment for my clients to process life stressors, feel heard, develop coping skills, and better understand their emotions. I offer virtual services on weekdays to allow for greater flexibility with scheduling and comfortability. Don't be surprised if my two cats join us for our sessions!
I specialize in supporting adults through life transitions, anxiety, stress, low self-confidence, and relationship concerns. I provide a safe and comfortable environment for my clients to process life stressors, feel heard, develop coping skills, and better understand their emotions. I offer virtual services on weekdays to allow for greater flexibility with scheduling and comfortability. Don't be surprised if my two cats join us for our sessions!
![Photo of Leticia Stone, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bec32f7-b6c9-4543-a6fd-1285f5214d25/1/320x400.jpeg)
Leticia Stone
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
East Lansing, MI 48823
Accepting new clients via teleheath and in person. Do you desire to find greater meaning of why you think and behave the way you do? Do you find it challenging to make changes, not knowing where to start? Regret? Do you need help with processing and dealing with life transitions, finding to figure out relationships? I can guide you into growing your awareness of your being. I can help you learn new skills for managing stress, relationships, and communication. Let’s connect and get started on this journey.
Accepting new clients via teleheath and in person. Do you desire to find greater meaning of why you think and behave the way you do? Do you find it challenging to make changes, not knowing where to start? Regret? Do you need help with processing and dealing with life transitions, finding to figure out relationships? I can guide you into growing your awareness of your being. I can help you learn new skills for managing stress, relationships, and communication. Let’s connect and get started on this journey.
Online Therapists
![Photo of Patricia Howe, LMSW, LMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/31328ced-e632-46ea-a282-4d5d4c1ecc23/2/320x400.jpeg)
40 years as a mental health therapist. Being Seen. Being Heard. Working Together. Feeling Safe and Respected. Whether you're navigating the daunting journey of early adulthood, embracing the challenges of singlehood, balancing the demands of career growth and parenting, or seeking to redefine your life post-divorce, I am here to support you. I love helping individuals gracefully navigate the complexities of aging. I am also deeply compassionate of those managing chronic medical conditions. I understand how this stress can impact self-perception and the ability to live a fulfilling life.
40 years as a mental health therapist. Being Seen. Being Heard. Working Together. Feeling Safe and Respected. Whether you're navigating the daunting journey of early adulthood, embracing the challenges of singlehood, balancing the demands of career growth and parenting, or seeking to redefine your life post-divorce, I am here to support you. I love helping individuals gracefully navigate the complexities of aging. I am also deeply compassionate of those managing chronic medical conditions. I understand how this stress can impact self-perception and the ability to live a fulfilling life.
![Photo of Sara Camilleri, LMSW, QIDP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cba948c5-d458-4c66-8f97-a2f14bf94c9e/2/320x400.jpeg)
Sara Camilleri
Clinical Social Work/Therapist, LMSW, QIDP
Verified Verified
3 Endorsed
Ypsilanti, MI 48197 (Online Only)
Waitlist for new clients
I've had the privilege of working with a folx experiencing a variety of challenges during my career, however I have the most experience working with people who are navigating issues related to stress, anxiety, depression, burnout, self-esteem, relationships, sexuality, neurodivergence, grief, life transitions (such as adulthood or parenthood) & much more.
Do you feel stressed, sad, overwhelmed or frustrated? Are you struggling in your relationships with others or with yourself? Do your goals feel unachievable? Some days, merely existing with our emotional & mental turmoil can feel heavy & exhausting. Detecting a path forward can be complicated & daunting. Finding a space to be authentically vulnerable & process your individual experience can be hard. As a Therapist, my priority is to create a comfortable & secure atmosphere, to work as a team with you & to provide care that is unique to your experience & honors you & your goals. I promise to provide a safe, non-judgemental space.
I've had the privilege of working with a folx experiencing a variety of challenges during my career, however I have the most experience working with people who are navigating issues related to stress, anxiety, depression, burnout, self-esteem, relationships, sexuality, neurodivergence, grief, life transitions (such as adulthood or parenthood) & much more.
Do you feel stressed, sad, overwhelmed or frustrated? Are you struggling in your relationships with others or with yourself? Do your goals feel unachievable? Some days, merely existing with our emotional & mental turmoil can feel heavy & exhausting. Detecting a path forward can be complicated & daunting. Finding a space to be authentically vulnerable & process your individual experience can be hard. As a Therapist, my priority is to create a comfortable & secure atmosphere, to work as a team with you & to provide care that is unique to your experience & honors you & your goals. I promise to provide a safe, non-judgemental space.
![Photo of Abir Marashi, MA, LPC, MTTC, NCC, Counselor](https://photos.psychologytoday.com/ddbfb8ad-3e3c-412c-b1b5-055d9f4a1595/2/320x400.jpeg)
I have been practicing for over 9 years with individuals who have PTSD, Anxiety, Depression, marital issues, divorce, self-identity crisis issues, Grief/loss, LGBTQ ,life transitions, Court ordered therapy, career counseling, and most of all LIFE.
It takes courage to make the decision to search for a therapist. As an empath being a therapist has always been my calling. Having a connection with your therapist is crutial to the therapeutic process. Hearing your story is important to me. Is past trauma still haunting you now? Therapy can help you process traumatic events and heal. Is anxiety crippling you from living? I can help you figure out you're triggers and how to cope. Is depression making it difficult for you to get out of bed? I can help you uncover the root cause of your depression and help you find your purpose in life.
I have been practicing for over 9 years with individuals who have PTSD, Anxiety, Depression, marital issues, divorce, self-identity crisis issues, Grief/loss, LGBTQ ,life transitions, Court ordered therapy, career counseling, and most of all LIFE.
It takes courage to make the decision to search for a therapist. As an empath being a therapist has always been my calling. Having a connection with your therapist is crutial to the therapeutic process. Hearing your story is important to me. Is past trauma still haunting you now? Therapy can help you process traumatic events and heal. Is anxiety crippling you from living? I can help you figure out you're triggers and how to cope. Is depression making it difficult for you to get out of bed? I can help you uncover the root cause of your depression and help you find your purpose in life.
![Photo of Mary Van Bonn, MA LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9d46216a-44b8-468e-b943-ccbaa75085cf/2/320x400.jpeg)
Some of what I focus on includes deep emotional healing, identity strengthening, career and life direction clarification, discovering the answer to "why do I exist and what does it matter to mankind?", neuropsychotherapy, and Christian spiritual care.
I work with clients who may be experiencing fears, shame, guilt, anger, worry, depression, anxiety, the results of trauma, and those who need a stronger sense of self, value, direction, and hope. My goal is to see you become fully alive as who you are and to enjoy your life to the fullest. I am varied in my approach and often use a combination of person-centered, positive, psychological techniques combined with teaching clients scientific, practical methods for retraining neural pathways and changing unhelpful thought patterns into life-giving ones. I delight in the unique process of learning from and with each client.
Some of what I focus on includes deep emotional healing, identity strengthening, career and life direction clarification, discovering the answer to "why do I exist and what does it matter to mankind?", neuropsychotherapy, and Christian spiritual care.
I work with clients who may be experiencing fears, shame, guilt, anger, worry, depression, anxiety, the results of trauma, and those who need a stronger sense of self, value, direction, and hope. My goal is to see you become fully alive as who you are and to enjoy your life to the fullest. I am varied in my approach and often use a combination of person-centered, positive, psychological techniques combined with teaching clients scientific, practical methods for retraining neural pathways and changing unhelpful thought patterns into life-giving ones. I delight in the unique process of learning from and with each client.
![Photo of Kelsey Nimmo, LMFT, LPC, RYT, ADS, Marriage & Family Therapist](https://photos.psychologytoday.com/b13e54cf-ea3d-451e-8bc8-a7dd427d88eb/2/320x400.jpeg)
Kelsey Nimmo
Marriage & Family Therapist, LMFT, LPC, RYT, ADS
Not Verified Not Verified
4 Endorsed
Kalamazoo, MI 49008
Waitlist for new clients
I have extensive training in couples work and career counseling with additional training in sex therapy, mindfulness, and whole-body counseling.
As a holistic-minded therapist who works with both individuals and couples, I see the counseling process as an opportunity to examine old ways of relating to oneself and explore new ways of interacting. I use a whole-body approach to guide clients in becoming more self-aware and finding the strength to initiate long-term positive change for themselves. With couples, my goal is to improve intimacy and commitment using a research-based approach that identifies your strengths, and models healthy relationship patterns. I will walk with you as we navigate creating new interactions and a happier, stronger partnership.
I have extensive training in couples work and career counseling with additional training in sex therapy, mindfulness, and whole-body counseling.
As a holistic-minded therapist who works with both individuals and couples, I see the counseling process as an opportunity to examine old ways of relating to oneself and explore new ways of interacting. I use a whole-body approach to guide clients in becoming more self-aware and finding the strength to initiate long-term positive change for themselves. With couples, my goal is to improve intimacy and commitment using a research-based approach that identifies your strengths, and models healthy relationship patterns. I will walk with you as we navigate creating new interactions and a happier, stronger partnership.
![Photo of Shannon E Smith, MA, LPC, CRC, CCM, Counselor](https://photos.psychologytoday.com/5f20c6d5-f6e6-40cc-86d3-2910aee8715a/2/320x400.jpeg)
I understand that work life balance, career issues, and adjustment to health concerns can cause a great deal of stress.
Are you experiencing anxiety, depression, or stress reactions trying to manage everything? Do you have a hard time making a decision and following through? Do you want to improve your interpersonal communication skills? Are you adjusting to health changes? I can help you by creating a safe, supportive environment to aide you in self exploration, self care, and personal and professional goal setting. I understand that work life balance, career issues, and adjustment to health concerns can be overwhelming.
I understand that work life balance, career issues, and adjustment to health concerns can cause a great deal of stress.
Are you experiencing anxiety, depression, or stress reactions trying to manage everything? Do you have a hard time making a decision and following through? Do you want to improve your interpersonal communication skills? Are you adjusting to health changes? I can help you by creating a safe, supportive environment to aide you in self exploration, self care, and personal and professional goal setting. I understand that work life balance, career issues, and adjustment to health concerns can be overwhelming.
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Nearby Career Counseling Therapists Searches for Lansing
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How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.