Mindfulness-Based (MBCT) Therapists in Lake City, MI

I have extensive experience working with various types of trauma. I am trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) as well as Eye Movement Desensitization Reprocessing (EMDR). I work with children, adolescents, and adults. I also see individuals with body image issues, depression, stress, grief and loss, divorce adjustment, relationship, parenting issues, women's issues, and behavior management. I start with a person centered approach which includes genuiness, empathy and unconditional positive regard. Once we develop a strong therapeutic relationship other techniques will be added as necessary.

My intention is to work with you & help you discover your truths, strengths, & the answers you have within you. Through your willingness to change, it is my hope you can grow, self discover, & release negative patterns that don't serve you. In the context of a safe, supportive, therapeutic relationship you have the opportunity to creatively build and identify coping skills, examine strengths and weaknesses, and enhance your ability to problem solve. We can use art/talk therapy,or a combination of both. I also integrate music, writing, or mindfulness techniques into sessions when appropriate to further self exploration.

I often tell people that each one of us carries around an invisible backpack filled with things that inform who we are. Our behaviors, beliefs, and values are all impacted by what we carry in our backpack. Sometimes our backpacks get too heavy. Things from our past may be too much to carry. As a therapist, I help people sort through what’s in the backpack. Together we look at what needs to go and what needs to stay. I work hard to have a welcoming and inviting space. The therapy session is a no judgment zone. I have experience working with individuals of every age, ability, and orientation.

I am neurodivergent and I have helped neurodivergent children, teens, and adults in a variety of settings for over ten years. I have a long history of working with other neurodivergent individuals to develop the tools that they need to thrive in a world that does not always accept them. I utilize evidence-based talk therapies as well as CBT and mindfulness practices to help clients develop the skills and strategies they need to succeed. I specialize in working with and advocating for children and adults dealing with ADHD, Autism, Anxiety, Trauma, Depression, and disability-related issues. I can help Autistic men find ways to connect

Immediate openings! Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you, that I am as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways. Simply put, I don't believe therapy has to always be a painful thing. Calling a therapist can be super intimidating, but I hope you will take a moment (and maybe a deep breath) to schedule a session and see how I can help.

Sometimes life is messy, hard to understand, or simply overwhelming; and sometimes you just need someone to talk to. Hi! My name is Dorie, and I would love to work with you! My practice is a mix of looking at your strengths, validating and understanding, mindfulness and helping to find a new perspective. If you are looking for someone to talk to and help you find the tools to navigate the messiness of life, then I would love to work with you. Let's walk through the messiness together.

Hi there! My name is Melissa Davis. I am a licensed professional counselor and clinical supervisor. I’ve been in the field of human behavior and psychology since 1999 and I hold two state licenses beginning 2003. I absolutely love my work. What I do is give normalcy to your weirdness. I will help you accept yourself. I will help you heal, tapping into the deeper understandings that you already know. They are within you. I will help empower you with creative ideas and skills so you can live more fulfilled life that is more aligned to who you really are, alleviating unnecessary stressors.

I am a clinician at Grounded in Growth, a Grand Rapids-based practice specializing in trauma-informed Cognitive Behavioral Therapy, Acceptance Commitment Therapy and Mindfulness. I work with adults struggling with anxiety, depression, relationships, grief, life transitions, self-esteem, body image concerns and more. I help clients uncover deeply rooted beliefs that prohibit them from living how they desire. My style of therapy is compassionate, accepting, and mindful. My clients and I work together to enhance awareness and explore the connections between thoughts, feelings, and behaviors with a focus on client empowerment.

Are you feeling anxious, depressed, or stressed? Are your relationships as strong as you would like them to be? Are you struggling with past trauma? Are you simply looking for someone to listen and care? At Your Time Behavioral & Mental Health LLC, we are dedicated to delivering compassionate and evidence-based care. We firmly believe that every person should have access to exceptional mental health services, devoid of any stigma or prejudice. We strive to establish a secure and nurturing environment where individuals, couples, and families can openly explore their thoughts, emotions, and experiences.

Accepting new clients! I enjoy working with clients as they make empowering discoveries about themselves while delving into the complicated stuff of life. My clients experience a non-judgmental, caring, and relaxing atmosphere that promotes personal growth and healing. I use an individualized and integrated approach which includes Solution Focused Brief Therapy, Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Existential Therapy, Motivational Interviewing and a Positive Psychology model. My goal is always to help my clients recognize their inherent strengths so they can realize their full potential.

Kari is now accepting children ages 6+ for in-person therapy and 15+ for telehealth or in-person. Kari believes that people are innately driven to achieve wholeness. Encouraging clients to actively listen to their minds and bodies, Kari creates a warm atmosphere of safety. She supports clients as they do the transformative work of identifying their growth areas and empowering their curiosities.

I enjoy working with youth, teens, and young adults, and athletes who struggle with anxiety, depression, and identity issues. Individuals looking for a person-centered approach where I am able to participate in a supportive role in the process. An ideal client might be looking for psycho-education, coping skills, a person who listens, or is unsure what their next step is toward their goals. Through our meetings goals and direction can be determined and success can be identified and tracked.

I love empowering individuals ; helping them to heal, rise above their challenges, take personal ownership over their life, and learn to thrive in every circumstance. I take a strengths based approach to therapy. "Although the world is full of suffering, it is also full of the overcoming of it" - Helen Keller.

Have you/your child experienced trauma or adversity that has led to depression, anxiety, self-harm, low self-worth, and difficult relationships? You may believe you are "broken." You are not alone. As DBT, EMDR, trauma-informed, and integrative practitioners, we have years of clinical experience working with at risk teens and adults in the psychiatric inpatient and outpatient settings. We focus on the emotional, physical, psychological, and spiritual aspects to the root causes of mental health to heal the whole body and to transform your life. We believe healing and change are always possible. We are here to help.

It would be hard to argue that our lives haven't been a lot more complicated over the last few years. Whether you are a child or teen dealing with peer pressure or the stressors at school, a stay at home parent trying to manage everyones busy schedules, a working professional balancing family life and the stress a job can bring, a single or divorced parent struggling to get through each day, a young adult looking for direction in life, or part of a family trying to raise your kids in this increasingly complex world, I have extensive experience in all of these areas. I am committed to helping you work through these challenges.

Amy (she/her) practices an active and interpersonal approach to therapy, incorporating mindfulness, popular culture, art, music, role playing games and technological aspects to modify her treatment on an individualized basis to best meet the needs of her clients. Amy identifies as a queer therapist and strives to create a genuinely warm and inclusive therapeutic environment based upon empathy, resiliency and a relatable atmosphere to help normalize mental health services.

I believe that the therapeutic process is about co-creating a safe enough space to explore what is happening under the surface and to develop embodied compassion for ourselves in the process. I am committed to showing up to this work with curiosity, kindness, and presence to support you to be more spacious with yourself and your internal experiences. I bring an awareness of the impacts of systems (patriarchy, racism, transphobia, etc) on our bodies and minds. I support exploration of how systemic oppression and individual traumas and wounds overlap. We work together to find compassion, curiosity, hope, and kindness.