Internal Family Systems (IFS) Therapists in Kentwood, MI

Melanie Hogeterp LMSW is a clinical social worker serving adults who are in distress. Her mission is to provide a safe, nurturing environment for her clients to get to know themselves, disarm defenses, practice new skills, increase emotional literacy, and build competencies. She works with her clients to process traumas and reduce distress and with parents to add to their toolbox of parenting skills. Melanie's approach to treatment is based in attachment theory and she employs a variety of practice techniques as they apply to the needs of her clients including: IFS, CBT, and EMDR.

Hello there! My name is Eric and I am a Licensed Professional Counselor. I have been working in the mental health field since 2011, ranging from providing support in an inpatient psychiatric setting to providing telehealth crisis management and services, and more recently transitioning to working more one-on-one. My focus is to be able to work with you to take a closer look at what has been going on in life leading to this moment, what it is that we can address together, and how we can move together towards achieving a better tomorrow for you! One step at a time.

I believe that every person has the capacity to change, heal wounds, and experience new levels of wholeness. Therapy can be a catalyst for growth; a place to be fully seen, known, and equipped. I work with women in transition, whether you're navigating college, career, marriage, or motherhood, as well as all the other "less shiny" changes. We'll work together to create sustainable rhythms for mind-body-spirit wellness. Your goals take center stage. I offer a somatics-based+EMDR integration of treatment in which we grow resiliency, expand your capacity for presence, and strengthen nervous system regulation.

We all try our best to stay balanced. We take the little hits life throws our way, try to manage and overcome. Sex, love, money, communication, who we are and what we feel, that "devil on our shoulder" that sometimes gets a bigger say than we'd like... We fight to stay ahead, but somehow the little things pile up into big things. We try to find ways to cope. But when we stay overwhelmed, we can become used to those harmful coping mechanisms. What used to feel temporary turns permanent, and constant struggle becomes the "new normal." We want to find our way through it, but we can't seem to do it alone, and aren't sure where to go.

Working together in a collaborative, non-judgmental and client centered manner helps create change and growth. If you are experiencing depression, anxiety, self worth/self esteem problems, addiction, or have difficulty managing your relationships, I can work with you to identify healthy ways in which to cope and better manage your emotions. Together we can identify ways to help make healthy lifestyle changes both emotionally and physically. I encourage a holistic (mind, body, spirit) approach to treatment. As you become more aware of your strengths you become more confident in yourself and your abilities.

I have a strong enthusiasm for personal growth and self-awareness. Knowing our story and knowing ourselves will assist us in making changes that last. Helping clients who struggle with anxiety, depression, relationship problems, life transitions, and identity development are things I am very passionate about. By providing tools, language, and resources, I want to assist you in facilitating change and empowerment in the face of difficulties. I am available to assist teens, adults, couples, and families.

Have you ever noticed yourself feeling "stuck" in your thoughts, feelings, or behaviors? Do you experience an internal, exhausting, tug-of-war between your mind and body? This can feel overwhelming and lonely, leaving many people feeling powerless. This is a common feeling, one that I myself have experienced. Painful experiences, significant life changes, relationships, or past memories can begin to feel as though they have great power over us and the people we want to be. I am passionate about helping people name those thoughts, feelings, and memories in a safe relationship to begin the journey of healing and empowerment.

Navigating the world can be stressful and our stress responses can impact us on multiple levels. While trauma and stress may be ever-present, I invite you to consider what else is true. As a therapist, I strive to create a therapeutic environment that is trauma-informed AND resilience-informed, moving people from a place of despair to hope. I have experience working with those navigating anxiety/depression, stress and burnout, grief, and trauma. Cultivating resilience helps build the capacity to hold the complexities of life, and integrating the mind and body allows one to respond intentionally and live more fully.

I am dedicated to supporting individuals dealing with PTSD, grief, depression, and anxiety, as well as those managing complex medical conditions. I am passionate about guiding healthcare professionals, skilled professionals, leaders, and individuals through various challenges. I am committed to leading support groups, facilitating discussions on social issues, and offering a compassionate ear to those seeking support.

My ideal client faces the impact of trauma and life events, caught in patterns hindering progress. Struggling with past experiences, heightened emotions, and frequent criticism, they often question their mental well-being. You're an ideal fit if you seek someone genuinely interested in hearing and understanding your story. I'm here to walk alongside you as you craft a new narrative. If you're seeking growth in relationships, self-worth, relief from pain, and overall life development, you've come to the right place. Let's work together to create a life you truly want to live.

Chances are, you've been here before. The feeling that things can't change, at least not for the better. The anxiety that is interrupting your sleep or work stress that follows you home and has you sniping at your loved ones instead of enjoying your time with them. Whatever it is that you're experiencing that has you wondering, "can therapy actually help me?", you've probably been through something like it before. I have too. As a clinician with over 10 years of experience helping others, and over 20 years of experience on the client side of the table, I can answer that question with a definitive "Yes!".

I work with individuals to recognize and embrace their strengths to overcome life's challenges. It is about overcoming the obstacles that get in the way of you being your best self. My priority is to make sure that I am working at my client's pace to address their needs and their concerns in a way each person feels heard and validated. The foundation of my work is to empower my clients to create success with present day issues and to understand how the roots of their past have impacted the present.

Trauma is often an isolating event and my goal as a therapist is to provide support to my clients and their families to bring healing and growth as they learn ways to integrate past experiences into their lives today. I am comfortable providing therapy for a variety of mental health needs, including anxiety, depression, and mood disorders. I have extensive experience working with children, adolescents and young adults who have experienced traumatic or difficult events in their lives.

Hey there! Sometimes we just need someone to be in our corner and remind us that we are not alone. Life can be really hard to navigate and even harder when we experience any level of grief, harm, mental illness or trauma. My goal is to be present with you, just as you are with no expectation to be anything other than yourself. I provide a non-judgmental space where all parts of you are honored and can be expressed. I am here to be on your team as you navigate through the healing process. I feel endlessly fortunate to be able to walk alongside others as they find their own power and embrace their most authentic self.