In Person Therapists in Kentwood, MI

Sometimes, it can seem like there is a feeling or "voice" inside us throwing us off, pulling us in different directions. I am here to help you understand more about that emotional voice: where it comes from, why it’s there, and what it means. We will give you the best chance to succeed by focusing on the best of you and what works for you. We will gradually confront what challenges you, and do so together. If you are off balance in what feels like a hopeless or permanent way, just know you are not alone. I can help. You matter to me, and you deserve to be heard and seen. Let's start that journey together!

The decision to start therapy can be overwhelming & anxiety provoking. You may be wondering how therapy can help or who the right therapist is. You're not alone! My hope is to help you feel comfortable & confident in your decision to be here. I have over eight years of clinical experience working with depression, anxiety, life transitions, mood disorders, family &/or relational conflict, grief, complex medical diagnoses, & trauma. I strive to create an environment in which we identify where change is needed while highlighting the strengths you already possess. I value building trust, fostering connection, & embracing vulnerability.

We find ourselves traveling down the same roads all the time, same route to work, school, and even family and friends' houses. Sometimes we become so used to the way we are living that change is often difficult to achieve. I believe this is because we are stuck in ways of thinking because we have done it for as long as we can remember. "That's just the way I am." If you are looking to find a new way of doing things because you are unsatisfied or stuck in a rut, I would love to help you navigate change.

If your life has been disrupted by anxiety, anger, depression, an addiction or the crisis of a divorce/break-up, job loss, financial difficulty or parenting challenge, know that you are not alone and that counseling can help you - heal; conquer any type of challenge; establish a workable life plan; repair relationships; renew your faith; and restore your emotional health. If your child is struggling with a behavior problem, ADHD, a learning difficulty or worrisome levels of stress and anxiety, counseling can help them gain self-control, alter disruptive behavior, use effective coping skills and restore their self-confidence.

I believe that every person has the capacity to change, heal wounds, and experience new levels of wholeness. Therapy can be a catalyst for growth; a place to be fully seen, known, and equipped. I work with women in transition, whether you're navigating college, career, marriage, or motherhood, as well as all the other "less shiny" changes. We'll work together to create sustainable rhythms for mind-body-spirit wellness. Your goals take center stage. I offer a somatics-based+EMDR integration of treatment in which we grow resiliency, expand your capacity for presence, and strengthen nervous system regulation.

Are you a young professional who feels stuck in life, held back by anxiety, or lack of motivation because you don’t know where you want to go? Are you an athlete and know you could perform better if you were just more calm and in control of your emotions? Or maybe you have a child who is struggling with emotional regulation, flexibility and anxiety. I work with each of these populations to help the young professional thrive, the athlete maintain mental and emotional stability while performing and the child who’s anxious to calm fear and hyper vigilance.

I've had the opportunity to counsel individuals struggling with anxiety and depression as well as behavioral concerns. The goal of therapy is to provide my client with what they're needing most, a reduction in anxious symptoms for example while collaborating on how they might function in society without barriers. I also complete comprehensive psychological evaluations for concerns with anxiety, depression, ADHD, learning disabilities, intellectual disabilities, and Autism. Although each client is different and their needs unique, each assessment's goal is to help answer the presenting question.

Have you ever felt like you’re craving something more in your life but aren’t sure where to start? Felt like you’re overwhelmed in your season of life or felt stuck in the same day-to-day cycle? I believe that we as humans possess a wide variety of strengths and are capable of far more than we give ourselves credit for. As a counselor, I believe that you are the expert on your own life. You are the one living it after all! My role is to work together with you on areas of your life that you’re craving change or that you’re experiencing a problem with.

Welcome. I'm glad you're here and would be happy to help. I believe that we all have the innate desire to be accepted, so I aim to provide a warm and caring environment where you will feel safe to be yourself. I weave validation, insight, empathy and humor in my sessions.

One of the most universal human experiences is the feeling of being “stuck.” Oftentimes, we’re able to identify patterns and behaviors that we wish to change, but we still find ourselves struggling to move forward. Good news: you already possess the strength and resilience you need to create the life you long for! I’ll walk alongside you in discovering this innate power, while learning to welcome your emotions and experiences. Together, we’ll replace patterns with developing more meaningful ways to relate to yourself, others, and the world around you.

"Why is my life so out of control?" This is a very common question patients ask me when first entering treatment. The real question is what are the underlying root causes that is generating these challenging behaviors. Through a thorough assessment I will help you identify such areas as depression, anxiety, post traumatic stress disorder, life stressors, etc. that may actually be driving the dysfunctional behaviors of alcoholism and/or drug abuse, marital distress, poor anger management and overall stressful interpersonal conflicts. Let me help you develop a plan of action to get your life back today.

Welcome! I'm delighted to meet you. As a licensed therapist, I'm here to offer compassionate care and support on your journey towards healing and growth. I specialize in treating various conditions, including depression, chronic stress, anxiety, ADHD, addictions, PTSD, self-esteem issues, and trauma. My experience extends to working with parents facing child behavior challenges, as well as children with mental illness. I have a passion for working with teens and adolescents. If you're seeking compassionate support and personalized therapy, I'm here to help you navigate life's challenges and rediscover your inner strength.

Over the past eighteen years, I have worked in community mental health, residential and private practice facilities helping children, adolescents, and adults solve problems and make significant changes in their lives. I am a Limited Licensed Psychologist, Certified Trauma Specialist, Adoption Specialist and Certified Advanced Alcohol and Drug Counselor. I strongly believe that the therapeutic relationship is the most important element in making lasting changes. Helping you feel comfortable so we can build a trusting and secure relationship is my goal.

I always knew that in some capacity, I wanted to work in a profession that would allow me to help people. As a young adult, I realized that counseling would be an amazing way for me to work with people as they face difficulties in life. I attended Grand Valley State University where I received my Bachelor's degree in psychology and later the University of Phoenix where I received my Master's degree in Mental Health Counseling.

As a person who knows firsthand what it’s like to begin the counseling process, I understand how critical it is to connect with your counselor and the feelings that come with taking these first steps. As such, guiding my clients toward personal growth is a passion of mine. I firmly believe that each individual has the potential to overcome challenges and thrive. Therapy is not a "one-size-fits-all" process, and my approach is grounded in empathy and respect. It’s imperative that you feel heard, as well as empowered while pursuing your journey toward the life you imagine for yourself!

We all try our best to stay balanced. We take the little hits life throws our way, try to manage and overcome. Sex, love, money, communication, who we are and what we feel, that "devil on our shoulder" that sometimes gets a bigger say than we'd like... We fight to stay ahead, but somehow the little things pile up into big things. We try to find ways to cope. But when we stay overwhelmed, we can become used to those harmful coping mechanisms. What used to feel temporary turns permanent, and constant struggle becomes the "new normal." We want to find our way through it, but we can't seem to do it alone, and aren't sure where to go.

Hello! My role as a therapist is to provide you with a non-judgmental, safe environment, that allows for personal growth. I believe that having a happy, healthy, fulfilling life is not only related to physical health, but is strongly intertwined with mental health as well. I acknowledge that every person is unique in their needs, as well as what is needed from a counseling relationship and adapt to your needs.

Life is harder than you ever imagined it would be. Whether it's your painful past that keeps showing up in your present, difficulty in completing tasks and staying focus, or the anxiety and stress from things that are out of your control, you just can't find your way out of the struggle. Maybe it's your child or teenager who is struggling and needs someone else to help them find their joy and peace. A positive change is possible. Hope can be realized and joy can be a regular part of your life again.

NOTE: I have not yet opened my clinical practice, but have a tentative start date of September of 2024. Prior to the start date, I will alter the settings on my profile to start adding patients to my schedule. My ideal client is a child, adolescent, or young adult (ages 4 to 22) who is facing significant learning, cognitive, or behavioral challenges, often accompanied by complex medical histories or suspected brain-related conditions. Such individuals may struggle with attention, memory, problem-solving, or emotional regulation, and neuropsychological assessment can bring clarity and effective strategies to support development.