Gottman Method Therapists in Kentwood, MI

Photo of Caleb Charles Rudd, MA, LPC, Counselor
Caleb Charles Rudd
Counselor, MA, LPC
Verified Verified
3 Endorsed
Kentwood, MI 49548
After the fresh passion of a new or developing relationship cools, partners in marriages and committed relationships often find they experience a distancing from one another. Often this distancing results in anger and resentment toward partners. Problems which were once minor irritants now seem to be major issues which seem to always be a source of conflict and anger, or may be avoided entirely for fear of conflict. In counseling couples and families using the Gottman method, my passion is helping my clients transform their relationships and gain a new sense of optimism in their relational pursuits.
After the fresh passion of a new or developing relationship cools, partners in marriages and committed relationships often find they experience a distancing from one another. Often this distancing results in anger and resentment toward partners. Problems which were once minor irritants now seem to be major issues which seem to always be a source of conflict and anger, or may be avoided entirely for fear of conflict. In counseling couples and families using the Gottman method, my passion is helping my clients transform their relationships and gain a new sense of optimism in their relational pursuits.
(269) 234-1686 View (269) 234-1686
Photo of Sarah Kocsis, MDiv, MA, LLC, Counselor
Sarah Kocsis
Counselor, MDiv, MA, LLC
Verified Verified
1 Endorsed
Kentwood, MI 49512
I have a strong enthusiasm for personal growth and self-awareness. Knowing our story and knowing ourselves will assist us in making changes that last. Helping clients who struggle with anxiety, depression, relationship problems, life transitions, and identity development are things I am very passionate about. By providing tools, language, and resources, I want to assist you in facilitating change and empowerment in the face of difficulties. I am available to assist teens, adults, couples, and families.
I have a strong enthusiasm for personal growth and self-awareness. Knowing our story and knowing ourselves will assist us in making changes that last. Helping clients who struggle with anxiety, depression, relationship problems, life transitions, and identity development are things I am very passionate about. By providing tools, language, and resources, I want to assist you in facilitating change and empowerment in the face of difficulties. I am available to assist teens, adults, couples, and families.
(616) 727-8158 View (616) 727-8158
Photo of Franklin Sollars - Sollars and Associates, LP, Psychologist
Sollars and Associates
Psychologist, LP
Verified Verified
Kentwood, MI 49508
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(248) 862-1171 View (248) 862-1171
Photo of Arianna Pittenger, LLMSW, Clinical Social Work/Therapist
Arianna Pittenger
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Kentwood, MI 49512  (Online Only)
We have all been through things in life, and some items can be challenging to heal or talk about. Those are normal and validating feelings, but sometimes we need someone to talk to. To help navigate and conceptualize these experiences and gain coping skills. Communicating and healthily processing these emotions can be difficult, depending on our intersectional identities, to do out of fear of being stigmatized. That is why I am passionate about providing a safe space. My goal as a therapist is to help clients nourish their brains in practices that are best for them.
We have all been through things in life, and some items can be challenging to heal or talk about. Those are normal and validating feelings, but sometimes we need someone to talk to. To help navigate and conceptualize these experiences and gain coping skills. Communicating and healthily processing these emotions can be difficult, depending on our intersectional identities, to do out of fear of being stigmatized. That is why I am passionate about providing a safe space. My goal as a therapist is to help clients nourish their brains in practices that are best for them.
(231) 427-2146 View (231) 427-2146

More Therapists Nearby

Photo of Melanie Szucs, MA, LPC, LMFT, Marriage & Family Therapist
Melanie Szucs
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
3 Endorsed
Grand Rapids, MI 49546
Waitlist for new clients
Depending on your particular needs and experiences, I draw from several different treatment models, including Emotionally Focused Therapy, Gottman Method Couples Therapy, and client-centered therapy.
Our lives are stories and we all want them to be stories worth telling, that give us hope. Maybe you long to rewrite the story you are living. I believe everyone has the ability to change their story. Whether you are a couple, a family, or an individual, you can have hope. I desire to walk alongside you in your struggles and help you to forge a new path. Sometimes all it takes is a listening ear; sometimes it takes long, hard work. But you have the choice-to step out in courage and to start writing a new story.
Depending on your particular needs and experiences, I draw from several different treatment models, including Emotionally Focused Therapy, Gottman Method Couples Therapy, and client-centered therapy.
Our lives are stories and we all want them to be stories worth telling, that give us hope. Maybe you long to rewrite the story you are living. I believe everyone has the ability to change their story. Whether you are a couple, a family, or an individual, you can have hope. I desire to walk alongside you in your struggles and help you to forge a new path. Sometimes all it takes is a listening ear; sometimes it takes long, hard work. But you have the choice-to step out in courage and to start writing a new story.
(616) 965-2816 View (616) 965-2816
Photo of Amber C Deering- Hitson, MA, ATR, LPC, Licensed Professional Counselor
Amber C Deering- Hitson
Licensed Professional Counselor, MA, ATR, LPC
Verified Verified
Byron Center, MI 49315
I utilize evidence-based treatment approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Focused CBT and as a trained couples counselor, The Gottman Method.
As a Licensed Professional Counselor and Art Therapist I have worked in several different settings, from inpatient mental health, to private practice. Using a person- centered approach, I am passionate about helping others cope with anxiety, depression, trauma, difficult life transitions and the vulnerabilities these experiences may cause. Given my education and experience, I am well suited to treat mood disorders such as depression, anxiety based disorders, attachment issues and dysfunctional behaviors. "We don't have to do all of it alone. We were never meant to'- said Brene Brown".
I utilize evidence-based treatment approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Focused CBT and as a trained couples counselor, The Gottman Method.
As a Licensed Professional Counselor and Art Therapist I have worked in several different settings, from inpatient mental health, to private practice. Using a person- centered approach, I am passionate about helping others cope with anxiety, depression, trauma, difficult life transitions and the vulnerabilities these experiences may cause. Given my education and experience, I am well suited to treat mood disorders such as depression, anxiety based disorders, attachment issues and dysfunctional behaviors. "We don't have to do all of it alone. We were never meant to'- said Brene Brown".
(616) 805-3660 View (616) 805-3660
Photo of Amanda Walker, MA, LLP, CAADC, Limited Licensed Psychologist
Amanda Walker
Limited Licensed Psychologist, MA, LLP, CAADC
Verified Verified
Grand Rapids, MI 49544  (Online Only)
I utilize an integrated approach of therapeutic models, including Cognitive Behavioral therapy (CBT), Solution Focused Therapy (SFT), Emotionally-Focused Therapy (EFT), and Gottman Method Couples; Therapy.
I view therapy as a collaborate space where it is safe to share life’s difficulties. I find joy in working together to learn to cope with stressors and develop healthy habits for better managing relationships, mental health concerns, and whatever situation might be important in that moment. I enjoy working with adults and couples. My primary areas of expertise include treating mood disorders such as depression and anxiety, as well as working with adjustment disorders and substance use disorders. Therapy is about helping people through situational life stressors or relationship conflicts.
I utilize an integrated approach of therapeutic models, including Cognitive Behavioral therapy (CBT), Solution Focused Therapy (SFT), Emotionally-Focused Therapy (EFT), and Gottman Method Couples; Therapy.
I view therapy as a collaborate space where it is safe to share life’s difficulties. I find joy in working together to learn to cope with stressors and develop healthy habits for better managing relationships, mental health concerns, and whatever situation might be important in that moment. I enjoy working with adults and couples. My primary areas of expertise include treating mood disorders such as depression and anxiety, as well as working with adjustment disorders and substance use disorders. Therapy is about helping people through situational life stressors or relationship conflicts.
(616) 201-1399 View (616) 201-1399
Photo of Amanda Worst, LMSW, Clinical Social Work/Therapist
Amanda Worst
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Ada, MI 49301
I have extensive training in Emotionally Focused Therapy (EFT), as well as the Gottman Method.
Sometimes life brings challenges that leave us standing in need of additional support. You may find yourself surviving anxiety, hurt in relationship, grieved by loss, or trying to find footing in a life transition. You may desire a safe space to lament, to ask questions, to learn, and to build upon your strengths. I will partner with you, as you work to understand and address the challenges before you.
I have extensive training in Emotionally Focused Therapy (EFT), as well as the Gottman Method.
Sometimes life brings challenges that leave us standing in need of additional support. You may find yourself surviving anxiety, hurt in relationship, grieved by loss, or trying to find footing in a life transition. You may desire a safe space to lament, to ask questions, to learn, and to build upon your strengths. I will partner with you, as you work to understand and address the challenges before you.
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Photo of Miranda Ward, LMFT, LLPC, Marriage & Family Therapist
Miranda Ward
Marriage & Family Therapist, LMFT, LLPC
Verified Verified
3 Endorsed
Grand Rapids, MI 49503
I have additional training in Emotionally Focused Therapy and the Gottman method to help explore how family systems impact what we are seeking from our relationships.
All evening times filled currently but accepting daytime appointments. I am honored to support couples, families and individuals who want to begin to explore difficulties within their relationships. I offer a relational space that focuses on feeling safe and understood. My approach is from a family systems lens with somatic influences. My specialty is relationship repair through emotional exploration. My ideal client includes family and couple relationships, sexual intimacy, non-traditional families, addiction, high conflict, the family court system, play therapy, and more.
I have additional training in Emotionally Focused Therapy and the Gottman method to help explore how family systems impact what we are seeking from our relationships.
All evening times filled currently but accepting daytime appointments. I am honored to support couples, families and individuals who want to begin to explore difficulties within their relationships. I offer a relational space that focuses on feeling safe and understood. My approach is from a family systems lens with somatic influences. My specialty is relationship repair through emotional exploration. My ideal client includes family and couple relationships, sexual intimacy, non-traditional families, addiction, high conflict, the family court system, play therapy, and more.
(616) 504-6393 View (616) 504-6393
Photo of Olivia Brooks-McLaughlin, MA, LLPC, NCC, Counselor
Olivia Brooks-McLaughlin
Counselor, MA, LLPC, NCC
Verified Verified
4 Endorsed
Grand Rapids, MI 49506
For couples, I utilize the Gottman Method as a basis for intervention, where I help each couple understand one another in order to work together toward a mutual goal for the relationship.
For whatever reason you are seeking therapy, I want to commend you for taking this first step. I am here for you. For me, the relationship between client and therapist is crucial. It is my goal to create a safe space for my clients to feel comfortable and cared for. Being vulnerable is not easy and having a judgement-free and compassionate environment is essential for us to work together toward your therapy goals.Using a strength-based lens I love to empower my clients to help them recognize their inner strengths. I work from a humanistic approach where I aim to understand my clients from their own identities and upbringing.
For couples, I utilize the Gottman Method as a basis for intervention, where I help each couple understand one another in order to work together toward a mutual goal for the relationship.
For whatever reason you are seeking therapy, I want to commend you for taking this first step. I am here for you. For me, the relationship between client and therapist is crucial. It is my goal to create a safe space for my clients to feel comfortable and cared for. Being vulnerable is not easy and having a judgement-free and compassionate environment is essential for us to work together toward your therapy goals.Using a strength-based lens I love to empower my clients to help them recognize their inner strengths. I work from a humanistic approach where I aim to understand my clients from their own identities and upbringing.
(616) 537-2489 View (616) 537-2489
Photo of Karen Robertson - Healthy Heads + Hearts, LCSW, Clinical Social Work/Therapist
Healthy Heads + Hearts
Clinical Social Work/Therapist, LCSW
Verified Verified
Grand Rapids, MI 49503
I have post-graduate training in all levels of the Gottman Method Couples Therapy.
Relationships are the engine of human survival. Whether you are troubled and unsure about a relationship, want to build a healthier and more vibrant relationship, or need to recover from a bad relationship, I will help you identify the core challenges and find a path to achieving your best life and best relationships. I am Karen Robertson, LMSW, wife, mother, creative spirit, and a lifelong student of relationships and how people work (or don't) together. I would be honored to help you with the relationship that is troubling you.
I have post-graduate training in all levels of the Gottman Method Couples Therapy.
Relationships are the engine of human survival. Whether you are troubled and unsure about a relationship, want to build a healthier and more vibrant relationship, or need to recover from a bad relationship, I will help you identify the core challenges and find a path to achieving your best life and best relationships. I am Karen Robertson, LMSW, wife, mother, creative spirit, and a lifelong student of relationships and how people work (or don't) together. I would be honored to help you with the relationship that is troubling you.
(616) 207-2794 View (616) 207-2794
Photo of Dan Slane, LMSW, Clinical Social Work/Therapist
Dan Slane
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Grand Rapids, MI 49506
I completed my Master of Social Work at the University of Michigan in 2017 and now blend cognitive therapies (CBT/DBT) with strategies and awarenesses from Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Internal Family Systems (IFS), Emotional-focused Therapy (EFT), Sensate Focus Therapy (SFT), and Mindfulness.
I interlace myriad strategies for assuaging complex trauma, increasing vulnerability, improving emotional and physical intimacy, strengthening relationships, and decreasing the disconnecting symptoms of anxiety, depression, and personality disorders, specifically Narcissistic Personality Disorder (NPD).
I completed my Master of Social Work at the University of Michigan in 2017 and now blend cognitive therapies (CBT/DBT) with strategies and awarenesses from Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Internal Family Systems (IFS), Emotional-focused Therapy (EFT), Sensate Focus Therapy (SFT), and Mindfulness.
I interlace myriad strategies for assuaging complex trauma, increasing vulnerability, improving emotional and physical intimacy, strengthening relationships, and decreasing the disconnecting symptoms of anxiety, depression, and personality disorders, specifically Narcissistic Personality Disorder (NPD).
(616) 207-8013 View (616) 207-8013
Photo of Andrew Tomacari, LMSW, CAADC, BCD, Clinical Social Work/Therapist
Andrew Tomacari
Clinical Social Work/Therapist, LMSW, CAADC, BCD
Verified Verified
Grand Rapids, MI 49504
I have advanced training in Imago Therapy, the Gottman Method and am a certified PAIRS provider.
I have over ten years of experience providing psychological and counseling services in outpatient and residential treatment settings. I have had the privilege to work with many individuals, couples and families struggling with a variety of challenges, and have specialized training in a range of psychological treatment options. An initial phone conversation is welcomed.
I have advanced training in Imago Therapy, the Gottman Method and am a certified PAIRS provider.
I have over ten years of experience providing psychological and counseling services in outpatient and residential treatment settings. I have had the privilege to work with many individuals, couples and families struggling with a variety of challenges, and have specialized training in a range of psychological treatment options. An initial phone conversation is welcomed.
(206) 504-3539 View (206) 504-3539
Photo of Joanne Vanderveen - Joanne Vanderveen Counseling, PLLC, LMSW, Clinical Social Work/Therapist
Joanne Vanderveen Counseling, PLLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Grandville, MI 49418  (Online Only)
I have specialties in both Marriage and Family Therapy and School Social Work as well as advanced training in Couple Communication, the Gottman Method, PREPARE/ENRICH, and I am IFS-informed.
Do you feel anxious, sad, or stressed out from trying to navigate life on your own? Do you feel misunderstood, disconnected from loved ones, or stuck in patterns you feel powerless to change? Are you questioning aspects of your identity, striving to find a purpose, or deconstructing from beliefs which cause you internal conflict? If so, you have come to the right place. I believe that no question is inappropriate to ask, no issue is too challenging to face, and everyone deserves to be treated with dignity and respect. My goal is to create a safe space where thoughts and feelings can be shared without fear of judgment or shame.
I have specialties in both Marriage and Family Therapy and School Social Work as well as advanced training in Couple Communication, the Gottman Method, PREPARE/ENRICH, and I am IFS-informed.
Do you feel anxious, sad, or stressed out from trying to navigate life on your own? Do you feel misunderstood, disconnected from loved ones, or stuck in patterns you feel powerless to change? Are you questioning aspects of your identity, striving to find a purpose, or deconstructing from beliefs which cause you internal conflict? If so, you have come to the right place. I believe that no question is inappropriate to ask, no issue is too challenging to face, and everyone deserves to be treated with dignity and respect. My goal is to create a safe space where thoughts and feelings can be shared without fear of judgment or shame.
(616) 404-3987 View (616) 404-3987
Photo of Andrea Hunsaker, MA, LPC, NCC, Licensed Professional Counselor
Andrea Hunsaker
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Ada, MI 49301
I use evidence-based counseling practices tailored to your needs that improve mental health and well-being including MBCT, ACT, DBT and Gottman Method Therapy, with a focus on self-compassion and mindfulness.
We all could use a little help sometimes with this business of being human. Anxiety, depression, and relationship conflicts can weigh us down and keep us from flourishing. I guide clients to develop healthier thinking patterns and coping strategies, increase mindful attention to your inner life, and develop the capacity to embrace the broad spectrum of human emotions to empower you to live the life you want.
I use evidence-based counseling practices tailored to your needs that improve mental health and well-being including MBCT, ACT, DBT and Gottman Method Therapy, with a focus on self-compassion and mindfulness.
We all could use a little help sometimes with this business of being human. Anxiety, depression, and relationship conflicts can weigh us down and keep us from flourishing. I guide clients to develop healthier thinking patterns and coping strategies, increase mindful attention to your inner life, and develop the capacity to embrace the broad spectrum of human emotions to empower you to live the life you want.
(616) 947-3134 View (616) 947-3134
Photo of Cheryl L. Cooper, MA, LPC, LMFT, Counselor
Cheryl L. Cooper
Counselor, MA, LPC, LMFT
Verified Verified
1 Endorsed
Ada, MI 49301
Waitlist for new clients
When working with couples and families, I primarily use Emotionally Focused Therapy (EFT) and Gottman Method Therapy.
We all face challenges, but we don't need to face them alone. When you struggle with relationship issues, depression/anxiety, or other personal crises, you may feel alone, stuck, and helpless. As your therapist, I will come alongside you and help you to move forward with a greater sense of well-being and empowerment.
When working with couples and families, I primarily use Emotionally Focused Therapy (EFT) and Gottman Method Therapy.
We all face challenges, but we don't need to face them alone. When you struggle with relationship issues, depression/anxiety, or other personal crises, you may feel alone, stuck, and helpless. As your therapist, I will come alongside you and help you to move forward with a greater sense of well-being and empowerment.
(616) 432-2665 View (616) 432-2665
Photo of Jennifer L Bedford, MA, LLP, Limited Licensed Psychologist
Jennifer L Bedford
Limited Licensed Psychologist, MA, LLP
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
Jennifer has been working in the field since 2008 with children, adolescents and adults. She has experience in the areas of depression, bipolar disorder, anxiety disorders, family adjustment and life change events. She has a special interest in the LGBTQIA+ populations. She appreciates partnering with clients as they navigate life’s many challenges. Jennifer often works from a balance of interpersonal, psychodynamic and cognitive behavioral therapies. She appreciates that a therapeutic relationship is built on trust and respect.
Jennifer has been working in the field since 2008 with children, adolescents and adults. She has experience in the areas of depression, bipolar disorder, anxiety disorders, family adjustment and life change events. She has a special interest in the LGBTQIA+ populations. She appreciates partnering with clients as they navigate life’s many challenges. Jennifer often works from a balance of interpersonal, psychodynamic and cognitive behavioral therapies. She appreciates that a therapeutic relationship is built on trust and respect.
(616) 449-2935 View (616) 449-2935
Photo of Melodie Whitmore, MA, LPC, Counselor
Melodie Whitmore
Counselor, MA, LPC
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
If you’re feeling like your life has been derailed by depression, anxiety, trauma, or alcohol or drug use-- it may feel like you can’t move on. Counseling provides an opportunity to work through these difficulties in a safe place and can greatly improve any life. There is hope for you and your life.
If you’re feeling like your life has been derailed by depression, anxiety, trauma, or alcohol or drug use-- it may feel like you can’t move on. Counseling provides an opportunity to work through these difficulties in a safe place and can greatly improve any life. There is hope for you and your life.
(616) 344-4752 View (616) 344-4752
Photo of Hillary Wright, LMFT, Marriage & Family Therapist
Hillary Wright
Marriage & Family Therapist, LMFT
Verified Verified
Grand Rapids, MI 49546
Waitlist for new clients
When thinking about the clients I most enjoy working with I imagine the people who are willing to put in the work, even when it can be challenging. They want to know more about themselves, their experience and how to be the best version of themselves. Willing to explore how their experiences and relationships have shaped them over the years as well as how to heal from some of them as well. It can be difficult at times to determine exact goals prior to coming into therapy so we can figure those out together.
When thinking about the clients I most enjoy working with I imagine the people who are willing to put in the work, even when it can be challenging. They want to know more about themselves, their experience and how to be the best version of themselves. Willing to explore how their experiences and relationships have shaped them over the years as well as how to heal from some of them as well. It can be difficult at times to determine exact goals prior to coming into therapy so we can figure those out together.
(616) 227-3026 View (616) 227-3026
Photo of Kristine Ann Koetje - Compassionate Christian Counseling, LPC, LMFT, LMSW, Phd , PA, Licensed Professional Counselor
Compassionate Christian Counseling
Licensed Professional Counselor, LPC, LMFT, LMSW, Phd , PA
Verified Verified
Grand Rapids, MI 49503
As compassionate therapists, our goal is to help you uncover your true potential. Our caring multidisciplinary team is ready to guide you through depression, anxiety, anger, mood issues, trauma, relationship conflict, or other life stressors. In a comfortable and supportive atmosphere, we offer a person-centered approach tailored to your needs to help you reach the personal or relational growth you deserve. We hope that you come to know the unique person that God has created you to be in order to live your life in abundance.
As compassionate therapists, our goal is to help you uncover your true potential. Our caring multidisciplinary team is ready to guide you through depression, anxiety, anger, mood issues, trauma, relationship conflict, or other life stressors. In a comfortable and supportive atmosphere, we offer a person-centered approach tailored to your needs to help you reach the personal or relational growth you deserve. We hope that you come to know the unique person that God has created you to be in order to live your life in abundance.
(616) 344-5204 View (616) 344-5204
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.