Therapists in Keego Harbor, MI

Photo of Henry Adams - Adams and Associates Counseling Service, LMSW, Clinical Social Work/Therapist
Adams and Associates Counseling Service
Clinical Social Work/Therapist, LMSW
Verified Verified
Keego Harbor, MI 48320
As a fully licensed clinical therapist and with more than 35 years of experience, I have the knowledge, skill, and ability to help those facing on-going difficulties of everyday life. I care for adults, children, adolescents, and couples using positive reinforcement and reality therapy.
As a fully licensed clinical therapist and with more than 35 years of experience, I have the knowledge, skill, and ability to help those facing on-going difficulties of everyday life. I care for adults, children, adolescents, and couples using positive reinforcement and reality therapy.
(248) 291-3911 View (248) 291-3911
Photo of Anissa Howard, LMSW, Clinical Social Work/Therapist
Anissa Howard
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Keego Harbor, MI 48320  (Online Only)
The faces that we wear bear the stories that we live. A friend once said, "I am going to therapy to make peace with my face". In building this profile to invite you to my practice, I noticed how constantly facial expression changes. We change second-by-second. We mask our feelings. We hurt. Sometimes what is visible to others is different than all that we hope to hold within. Other times, a fleeting expression can tell a whole story without us ever making a sound. In the search for authenticity, both concealing and revealing become part of our lived experience. Are you searching for your authentic self? Feeling fractured? Need help?
The faces that we wear bear the stories that we live. A friend once said, "I am going to therapy to make peace with my face". In building this profile to invite you to my practice, I noticed how constantly facial expression changes. We change second-by-second. We mask our feelings. We hurt. Sometimes what is visible to others is different than all that we hope to hold within. Other times, a fleeting expression can tell a whole story without us ever making a sound. In the search for authenticity, both concealing and revealing become part of our lived experience. Are you searching for your authentic self? Feeling fractured? Need help?
(248) 430-8834 View (248) 430-8834
Mark Steffanina
Licensed Professional Counselor, MA, PhD, NCC
Verified Verified
1 Endorsed
Keego Harbor, MI 48320  (Online Only)
I know that becoming the best version of one's self may take time, energy, and often the benefit of a fresh perspective or different point of view. Perhaps anxiety or depression is preventing you from living your best life now or maybe current circumstances have you feeling like you are stuck in a rut or as though you have lost your way - coaching or counseling can help. Dedicated to helping clients like you move forward toward greater wellness, I am eager to partner with you and share in this part of your journey toward the realization of your potential and improved quality of life.
I know that becoming the best version of one's self may take time, energy, and often the benefit of a fresh perspective or different point of view. Perhaps anxiety or depression is preventing you from living your best life now or maybe current circumstances have you feeling like you are stuck in a rut or as though you have lost your way - coaching or counseling can help. Dedicated to helping clients like you move forward toward greater wellness, I am eager to partner with you and share in this part of your journey toward the realization of your potential and improved quality of life.
(248) 617-2851 View (248) 617-2851
Photo of Lori Little, MA, LLP, Limited Licensed Psychologist
Lori Little
Limited Licensed Psychologist, MA, LLP
Verified Verified
Keego Harbor, MI 48320  (Online Only)
Are you feeling overwhelmed, anxious, or panicked? Are you having difficulty getting out of bed or through your day? Is Depression a struggle? Are you feeling alone, scared, and confused? As a Psychotherapist with 20 years of experience, I can teach you many tools to help empower you to move gently and effectively past these challenges. Depression, trauma, grief, and anxiety are not just thoughts in our heads, they are physical experiences in our bodies, therefore I move beyond talk therapy to utilize techniques such as EFT and EMDR that address the body's needs, as well as the mind's, so relief comes quickly.
Are you feeling overwhelmed, anxious, or panicked? Are you having difficulty getting out of bed or through your day? Is Depression a struggle? Are you feeling alone, scared, and confused? As a Psychotherapist with 20 years of experience, I can teach you many tools to help empower you to move gently and effectively past these challenges. Depression, trauma, grief, and anxiety are not just thoughts in our heads, they are physical experiences in our bodies, therefore I move beyond talk therapy to utilize techniques such as EFT and EMDR that address the body's needs, as well as the mind's, so relief comes quickly.
(248) 413-8131 View (248) 413-8131
Photo of Keith Mosa-Basha, LCSW,  LLMSW, Clinical Social Work/Therapist
Keith Mosa-Basha
Clinical Social Work/Therapist, LCSW, LLMSW
Verified Verified
Keego Harbor, MI 48320
Keith Mosa-Basha is a Licensed Clinical Social Worker in Michigan who has been practicing since 2018. He has a Bachelors in Psychology from Michigan State University, Post-Bachelor's Degree in Evolutionary Psychology from Oakland University, and a Master's degree in Clinical Social Work with a specialization in Cognitive Behavioral Therapy. Keith possesses extensive expertise in Cognitive Behavioral Therapy (CBT), with specialized knowledge in addressing substance use and addiction, marriage and family counseling, anxiety and depression, ADHD, and a range of other mental health diagnoses.
Keith Mosa-Basha is a Licensed Clinical Social Worker in Michigan who has been practicing since 2018. He has a Bachelors in Psychology from Michigan State University, Post-Bachelor's Degree in Evolutionary Psychology from Oakland University, and a Master's degree in Clinical Social Work with a specialization in Cognitive Behavioral Therapy. Keith possesses extensive expertise in Cognitive Behavioral Therapy (CBT), with specialized knowledge in addressing substance use and addiction, marriage and family counseling, anxiety and depression, ADHD, and a range of other mental health diagnoses.
(248) 453-1391 View (248) 453-1391
Photo of Monique Smith, PhD,  LPC, Psychologist
Monique Smith
Psychologist, PhD, LPC
Verified Verified
Keego Harbor, MI 48320
Dr. Monique Smith is a Licensed Professional Counselor in Michigan who has been practicing since 1996. She has a PhD in Counseling Psychology, a PhD (ABD) in Counseling Sociology, a Master’s degree in Counseling, and a Bachelor’s degree in Psychology. Dr. Smith is passionate and committed, having helped many individuals and groups successfully address difficult life experiences. She supports others by utilizing active listening skills, providing clear communication, validating feelings, displaying professionalism, showing understanding, being patient, and being trustworthy while providing therapeutic sympathy/empathy. Dr.
Dr. Monique Smith is a Licensed Professional Counselor in Michigan who has been practicing since 1996. She has a PhD in Counseling Psychology, a PhD (ABD) in Counseling Sociology, a Master’s degree in Counseling, and a Bachelor’s degree in Psychology. Dr. Smith is passionate and committed, having helped many individuals and groups successfully address difficult life experiences. She supports others by utilizing active listening skills, providing clear communication, validating feelings, displaying professionalism, showing understanding, being patient, and being trustworthy while providing therapeutic sympathy/empathy. Dr.
(877) 330-2459 View (877) 330-2459
Photo of Ryan Rollins, LMSW, Clinical Social Work/Therapist
Ryan Rollins
Clinical Social Work/Therapist, LMSW
Verified Verified
Keego Harbor, MI 48320
I am a proponent of reality based therapy and specialize in work with people impacted by narcissistic abuse, childhood trauma and a wide range of symptoms that include anxiety, depression, PTSD, cPTSD, trauma, Interpersonal relationships issues, and self esteem. Clients find my authentic and engaging approaches to therapy an invitation to unpack and explore themselves in a safe place.
I am a proponent of reality based therapy and specialize in work with people impacted by narcissistic abuse, childhood trauma and a wide range of symptoms that include anxiety, depression, PTSD, cPTSD, trauma, Interpersonal relationships issues, and self esteem. Clients find my authentic and engaging approaches to therapy an invitation to unpack and explore themselves in a safe place.
(248) 775-7851 View (248) 775-7851
Photo of Natasha Sprau, LMSW, Clinical Social Work/Therapist
Natasha Sprau
Clinical Social Work/Therapist, LMSW
Verified Verified
Keego Harbor, MI 48320
Natasha is a Licensed Clinical Social Worker who has been practicing since 2018. She received her Bachelor’s Degree in Social Work and her Master’s Degree in Social Work from Michigan State University. Natasha believes that each human being comes through her door with a story and that each person deserves to feel heard and seen as they open up throughout the course of therapy. Natasha works intently to understand the unique strengths and challenges each of her clients carry, working to help her clients uncover their passions and find clarity along the way.
Natasha is a Licensed Clinical Social Worker who has been practicing since 2018. She received her Bachelor’s Degree in Social Work and her Master’s Degree in Social Work from Michigan State University. Natasha believes that each human being comes through her door with a story and that each person deserves to feel heard and seen as they open up throughout the course of therapy. Natasha works intently to understand the unique strengths and challenges each of her clients carry, working to help her clients uncover their passions and find clarity along the way.
(248) 900-3168 View (248) 900-3168
Photo of Mark Deering, LPC, Licensed Professional Counselor
Mark Deering
Licensed Professional Counselor, LPC
Verified Verified
Keego Harbor, MI 48320
I am a Licensed Professional Counselor with over 5 years of experience specializing in depression, anxiety, ADD/ADHD and mood disorder treating patients 18 and up utilizing Phenomenology, Person Centered, and Cognitive Behavioral Therapy. I have experience counseling a wide range of clients in both clinical and outpatient settings. In my free time, I enjoy spending time with family and friends. I also love traveling, football, collecting autographs and watching cheesy science fiction movies. I have a Master of Arts in Clinical Mental Health Counseling from Oakland University and received Bachelor of Science from Oakland as well.
I am a Licensed Professional Counselor with over 5 years of experience specializing in depression, anxiety, ADD/ADHD and mood disorder treating patients 18 and up utilizing Phenomenology, Person Centered, and Cognitive Behavioral Therapy. I have experience counseling a wide range of clients in both clinical and outpatient settings. In my free time, I enjoy spending time with family and friends. I also love traveling, football, collecting autographs and watching cheesy science fiction movies. I have a Master of Arts in Clinical Mental Health Counseling from Oakland University and received Bachelor of Science from Oakland as well.
(248) 780-7096 View (248) 780-7096
Photo of Angelina Perkins, LMSW, Clinical Social Work/Therapist
Angelina Perkins
Clinical Social Work/Therapist, LMSW
Verified Verified
Keego Harbor, MI 48320
Angelina Perkins is a Licensed Clinical Social Worker in Michigan who has been practicing since 2007. She has a Bachelor's Degree in Psychology and a Master's degree in Social Work with an Empowerment Focus. Angelina offers her clients an open space to voice areas of their lives in which they feel they have room for growth or are experiencing frustration. The opportunity then becomes how they both tackle each obstacle together so clients can lead a more fulfilled, happier life. When working with clients she feels it's important to listen to their goals and solutions that work for them.
Angelina Perkins is a Licensed Clinical Social Worker in Michigan who has been practicing since 2007. She has a Bachelor's Degree in Psychology and a Master's degree in Social Work with an Empowerment Focus. Angelina offers her clients an open space to voice areas of their lives in which they feel they have room for growth or are experiencing frustration. The opportunity then becomes how they both tackle each obstacle together so clients can lead a more fulfilled, happier life. When working with clients she feels it's important to listen to their goals and solutions that work for them.
(248) 617-0751 View (248) 617-0751
Photo of Alex Colvard, LPC, Licensed Professional Counselor
Alex Colvard
Licensed Professional Counselor, LPC
Verified Verified
Keego Harbor, MI 48320
Alex Colvard is a Licensed Professional Counselor in Michigan who has been practicing since 2004. She has a Master's degree in Counseling Education. Alex is committed to helping clients who are struggling with significant life changes which include addiction and mental health challenges. She provides an outlet of talk therapy and teaches coping skills of change that can improve a client's overall functioning. Outside of work, Alex enjoys spending time with her family, going on vacations, and enjoying "me time.
Alex Colvard is a Licensed Professional Counselor in Michigan who has been practicing since 2004. She has a Master's degree in Counseling Education. Alex is committed to helping clients who are struggling with significant life changes which include addiction and mental health challenges. She provides an outlet of talk therapy and teaches coping skills of change that can improve a client's overall functioning. Outside of work, Alex enjoys spending time with her family, going on vacations, and enjoying "me time.
(248) 927-1702 View (248) 927-1702
Photo of Antony Benjamin, LPC, Licensed Professional Counselor
Antony Benjamin
Licensed Professional Counselor, LPC
Verified Verified
Keego Harbor, MI 48320
Antony Benjamin, LPC Antony Benjamin is a Licensed Professional Counselor in Michigan who has been practicing since 2019. He has a Masters of Arts in Clinical Mental Health Counseling and School Counseling. Antony specializes in depression, anxiety, ADD/ADHD, and mood disorder and treats patients using person-centered and Cognitive Behavioral Therapy (CBT). Antony offers a confidential and free space for clients to talk and feel comfortable opening up. Antony also speaks Chaldean and Assyrian. Outside of work, Antony enjoys spending time with family and friends, traveling, sports, hiking, and exploring nature.
Antony Benjamin, LPC Antony Benjamin is a Licensed Professional Counselor in Michigan who has been practicing since 2019. He has a Masters of Arts in Clinical Mental Health Counseling and School Counseling. Antony specializes in depression, anxiety, ADD/ADHD, and mood disorder and treats patients using person-centered and Cognitive Behavioral Therapy (CBT). Antony offers a confidential and free space for clients to talk and feel comfortable opening up. Antony also speaks Chaldean and Assyrian. Outside of work, Antony enjoys spending time with family and friends, traveling, sports, hiking, and exploring nature.
(248) 775-7412 View (248) 775-7412
Photo of Liza Raymond, DNP, PMHNP-B
Liza Raymond
DNP, PMHNP-B
Verified Verified
Keego Harbor, MI 48320
Liza Raymond is a Psychiatric Mental Health Nurse Practitioner in Michigan who has been practicing since 2006. She has a Doctorate of Nursing Practice from Oakland University, a MSN from the University of Detroit Mercy, and a BSN from Madonna University. Liza creates individualized treatment plans based on her clients' goals. In her spare time, Liza enjoys Pet therapy with Blossom, her toy poodle, medical mission trips to remote Guatemalan villages providing care to indigenous peoples, quiet time in the woods and family time on the water swimming or in canoes. She loves celebrating events with family which always include great food.
Liza Raymond is a Psychiatric Mental Health Nurse Practitioner in Michigan who has been practicing since 2006. She has a Doctorate of Nursing Practice from Oakland University, a MSN from the University of Detroit Mercy, and a BSN from Madonna University. Liza creates individualized treatment plans based on her clients' goals. In her spare time, Liza enjoys Pet therapy with Blossom, her toy poodle, medical mission trips to remote Guatemalan villages providing care to indigenous peoples, quiet time in the woods and family time on the water swimming or in canoes. She loves celebrating events with family which always include great food.
(248) 440-7736 View (248) 440-7736
Photo of Jodie Haber, LMSW, Clinical Social Work/Therapist
Jodie Haber
Clinical Social Work/Therapist, LMSW
Verified Verified
Keego Harbor, MI 48320
Jodie Haber, LMSW Jodie Haber is a Licensed Master Social Worker in Michigan who has been practicing since 2010. Over the past 20 years, Jodie has worked with children, adolescents, adults, and families to help them achieve a better overall wellbeing. Working with all populations from infants to seniors in a variety of settings makes Jodie a well-rounded social worker. She loves helping people discover their strengths and solutions. As a therapist, Jodie offers a non-judgmental, come as you are space to grow and become your best self.
Jodie Haber, LMSW Jodie Haber is a Licensed Master Social Worker in Michigan who has been practicing since 2010. Over the past 20 years, Jodie has worked with children, adolescents, adults, and families to help them achieve a better overall wellbeing. Working with all populations from infants to seniors in a variety of settings makes Jodie a well-rounded social worker. She loves helping people discover their strengths and solutions. As a therapist, Jodie offers a non-judgmental, come as you are space to grow and become your best self.
(248) 907-1627 View (248) 907-1627

More Therapists Nearby

Megan E Branstetter
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48302
I am dedicated to working with children, adolescents, young adults and their families. My specialize in working with those who are experiencing depression, anxiety, grief, loss, and trauma. I also work with young people diagnosed with Avoidant Restrictive Food Intake Disorder, ADHD and behavioral disorders. In my work I am creative and person centered. I believe that when working with children and youth, effective engagement is critical; therefore my work includes play therapy, game play and hands on activities to help children express their feelings and identify healthy coping strategies. I also provide support and education to parents to help meet their child's needs.
I am dedicated to working with children, adolescents, young adults and their families. My specialize in working with those who are experiencing depression, anxiety, grief, loss, and trauma. I also work with young people diagnosed with Avoidant Restrictive Food Intake Disorder, ADHD and behavioral disorders. In my work I am creative and person centered. I believe that when working with children and youth, effective engagement is critical; therefore my work includes play therapy, game play and hands on activities to help children express their feelings and identify healthy coping strategies. I also provide support and education to parents to help meet their child's needs.
(248) 731-5914 x22 View (248) 731-5914 x22
Photo of Jill Hudak, MA, LPC, ATR, Counselor
Jill Hudak
Counselor, MA, LPC, ATR
Verified Verified
Auburn Hills, MI 48321  (Online Only)
Are you ready to take charge of your life and embrace positive change? It's no secret that change can be tough, but let me assure you, it's absolutely worth it. If you're feeling stuck and ready to break free, congratulations on taking this courageous step towards therapy. Together, we'll work to uncover your strengths and ignite your potential for lasting change.
Are you ready to take charge of your life and embrace positive change? It's no secret that change can be tough, but let me assure you, it's absolutely worth it. If you're feeling stuck and ready to break free, congratulations on taking this courageous step towards therapy. Together, we'll work to uncover your strengths and ignite your potential for lasting change.
View
Photo of Kristine Vazzano, PhD, LP, Psychologist
Kristine Vazzano
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48302
It is possible to feel better and make changes in your life. As a clinical psychologist, I can help you explore emotions related to current problems and teach you new ways of communicating and managing your feelings. My role is to help you feel better and increase your awareness both about yourself and the things you do. By increasing your understanding of past and present experiences, you can also improve your mood, your relationships, and overall functioning.
It is possible to feel better and make changes in your life. As a clinical psychologist, I can help you explore emotions related to current problems and teach you new ways of communicating and managing your feelings. My role is to help you feel better and increase your awareness both about yourself and the things you do. By increasing your understanding of past and present experiences, you can also improve your mood, your relationships, and overall functioning.
(248) 728-8811 View (248) 728-8811
Photo of Ciara Braun - Certified Sex Therapist, MA, LPC, NCC, CST, Counselor
Ciara Braun - Certified Sex Therapist
Counselor, MA, LPC, NCC, CST
Verified Verified
13 Endorsed
Bloomfield Hills, MI 48302  (Online Only)
Open Nov slots! I specialize in relationship concerns including infidelity, desire, sex and intimacy for individuals/couples with a focus on rebuilding connection, communication, and conflict skills. My treatment approach is based on Emotionally Focused Therapy (EFT). This includes exploring self-talk, relationships, and attachment patterns to help you better understand yourself and achieve your goals. I focus on educating the client, utilizing your strengths and providing techniques to overcome conflicts. My goal is not to diagnose you but to improve your life and your relationships to manage future concerns independently.
Open Nov slots! I specialize in relationship concerns including infidelity, desire, sex and intimacy for individuals/couples with a focus on rebuilding connection, communication, and conflict skills. My treatment approach is based on Emotionally Focused Therapy (EFT). This includes exploring self-talk, relationships, and attachment patterns to help you better understand yourself and achieve your goals. I focus on educating the client, utilizing your strengths and providing techniques to overcome conflicts. My goal is not to diagnose you but to improve your life and your relationships to manage future concerns independently.
(586) 200-6117 View (586) 200-6117
Photo of Kari Coburn, PhD, LP, Psychologist
Kari Coburn
Psychologist, PhD, LP
Verified Verified
Bloomfield Hills, MI 48302  (Online Only)
I believe therapy is about working together as a team and using our conversations to help you achieve clarity, to develop and strengthen your coping skills, and to help you move forward in a positive direction with life. I am results-oriented, and it would be my privilege and pleasure to help you work through whatever is keeping you from a truly happy and productive life.
I believe therapy is about working together as a team and using our conversations to help you achieve clarity, to develop and strengthen your coping skills, and to help you move forward in a positive direction with life. I am results-oriented, and it would be my privilege and pleasure to help you work through whatever is keeping you from a truly happy and productive life.
(248) 440-7934 x14 View (248) 440-7934 x14
Photo of Lindzy Sienkowski, LPC, NCC, CCTP, Counselor
Lindzy Sienkowski
Counselor, LPC, NCC, CCTP
Verified Verified
Auburn Hills, MI 48321
Waitlist for new clients
Hello! My name is Lindzy Sienkowski, and I am a fully Licensed Professional Counselor in the state of Michigan. I hold a Bachelor of Arts in Psychology and a Master of Science in Mental Health Counseling from the University of Tennessee-Knoxville. I am also recognized as a National Certified Counselor and a Certified Clinical Trauma Professional. I currently work with adolescents (ages 13 & up) & adults and offer individual therapy services both in-person & via telehealth. My clinical experience lends expertise in the areas of eating disorders, trauma, anxiety and depression.
Hello! My name is Lindzy Sienkowski, and I am a fully Licensed Professional Counselor in the state of Michigan. I hold a Bachelor of Arts in Psychology and a Master of Science in Mental Health Counseling from the University of Tennessee-Knoxville. I am also recognized as a National Certified Counselor and a Certified Clinical Trauma Professional. I currently work with adolescents (ages 13 & up) & adults and offer individual therapy services both in-person & via telehealth. My clinical experience lends expertise in the areas of eating disorders, trauma, anxiety and depression.
(947) 333-8442 View (947) 333-8442

See more therapy options for Keego Harbor

How does your Therapist compare?

Number of Therapists in Keego Harbor, MI

10+

Average cost per session

$120

Therapists in Keego Harbor, MI who prioritize treating:

100% Anxiety
100% Grief
93% Depression
64% Trauma and PTSD
64% Life Transitions
57% Bipolar Disorder
50% Relationship Issues

Average years in practice

23 Years

Top 3 insurances accepted

92% Aetna
92% BlueCross and BlueShield
92% UnitedHealthcare UHC | UBH

How Therapists in Keego Harbor, MI see their clients

79% In Person and Online
21% Online Only

Gender breakdown

65% Female
35% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Keego Harbor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.