Therapists in Kalamazoo, MI

Oftentimes, the impacts of past pain leave us feeling drained, overwhelmed and confused about our path forward. We can lack a sense of self-worth, after being hurt by the very people who were supposed to take care of us. I help clients reconnect to their inner power to reparent and restore lost parts of themselves. On this journey, I guide clients in reawakening their naturally empowered, vibrant selves. I specialize in working with adults, couples, teens and families seeking healing, connection, and change both inside of themselves and within their closest relationships.

Life can be confusing and, at times, difficult to navigate. The path to personal development and growth is not always linear. Wherever you may be on your personal journey, I will meet you there. Together, we will utilize evidence-based practices to explore any unproductive thought patterns to change the way the brain processes and responds to our environment. Our goal; to improve overall quality of life. I work from a strength-based, person-centered model, and believe the only person who can determine what is best for you is, of course, YOU!

Therapy doesn't have to last forever but the benefits will. Most issues people face are relational in nature. There are emotions and behaviors that are problematic. These might include feelings of shame, discontentment, apathy, anger or even numbness. The behaviors might range from avoidance to compulsive and addictive. Are you experiencing problems with yourself or others? In therapy, you'll learn to be challenged and gain tools to handle difficult feelings while making decisions to do the hard work to change behaviors.

Helping others feel understood and confident to live a full, authentic life is my true calling. Respecting the autonomy of each person as holding the key to their own success is an important aspect of therapy. I bring a non-judgmental approach and am experienced in working with people whose lifestyles differ from societal norms. Accepting of all spiritual beliefs, sex positive and polyam friendly.

Welcome! I’m Lily, a dedicated and compassionate therapist with a passion for guiding individuals towards a path of growth and self discovery. My approach blends evidence-based practices with genuine empathy to create a safe and nonjudgmental space for your journey. I specialize in adolescent youths and young adults trying to find their way whether it’s managing stress, navigating through life, or overcoming obstacles. As a neurodivergent individual myself, I can help give tools, coping skills, and validate your experiences to help relieve some stress from your diagnoses so you can live a fuller life!

It's all about connection. We all have such a unique cluster of life experiences, and I am here to aid in the facilitation of integration, self-acceptance, and relationship building. You may not know where to begin, or you may have specific therapeutic goals. No matter where you are right now in relation to yourself, I am here as a radically accepting, nonjudgmental, empathic practitioner to be with you in all parts of your journey. I am a deep nature and animal lover, traveler, and have a deep understanding of religious and spiritual communities while not being affiliated with any denomination or religion.

Nobody knows you like you know yourself. Your past decisions weigh on you and stop you from moving forward, to a place of peace and growth. Your past does not determine your future, each day is a new opportunity to start fresh. You may doubt who you are or what you want out of life, but you are the keeper of your story and do have power over your future. Your journey to finding the best life possible begins when you decide to make the change. I consider it an honor to walk down the path of exploration with you. No journey is too big or small, I believe in honoring all of life’s moments with my clients in a nonjudgmental environment.

Hello, I'm glad you're here. My goal as a counselor is to provide you with a safe and compassionate space where you can find peace, healing, and hope. While this journey is yours, you do not have to face it alone. I have worked with children, adolescents, adults and families in a variety of settings including home, community, residential, and outpatient. I am trained in EMDR, which has been deemed effective in treating many areas of personal distress such as anxiety, and PTSD. I have also received specialized training in the treatment of Perinatal Mood and Anxiety Disorders (commonly referred to as postpartum depression or anxiety).

Relational Life Therapist. Cross cultural therapist. I help couples (and other dyads) get to the source of their issues and learn how to create the relationship they long for. Some dyads that see me may be on the brink of relationship rupture and dissolution. Some may be stuck having the same arguments with the same lack of progress and feel like Sisyphus with his boulder. Some may be ahead of the game and seek therapy before they ruin a good thing. All of them want to learn healthy relationship habits that stick. The individual clients I see often struggle with spiritual questions, self acceptance, and/or relationships.