Therapists in Kalamazoo, MI
![Photo of Becki Beronja, MA, LPC-S, Counselor](https://photos.psychologytoday.com/f68654df-7990-4a8a-befb-35ad5cbcc2a2/2/320x400.jpeg)
I use an eclectic mix of Person-Centered Therapy, Cognitive Behavior Therapy, and Internal Family Systems.
Life is hard. Sometimes it is even more than we can manage on our own. I believe it is an honor to hear your story and hold space for you while you work through these hard times. It is my job to listen and support you while we work together to find your strengths and improve your quality of life. I work with people who struggle with anxiety, depression, ADD, Autism, mid-life transitions, mood disorders, and more. I work often with LGBTQ+ and Neurodivergent clients.
I use an eclectic mix of Person-Centered Therapy, Cognitive Behavior Therapy, and Internal Family Systems.
Life is hard. Sometimes it is even more than we can manage on our own. I believe it is an honor to hear your story and hold space for you while you work through these hard times. It is my job to listen and support you while we work together to find your strengths and improve your quality of life. I work with people who struggle with anxiety, depression, ADD, Autism, mid-life transitions, mood disorders, and more. I work often with LGBTQ+ and Neurodivergent clients.
![Photo of Jasmine Granville, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f04b1da-9b8b-4a5b-a932-ee4f18cf4a21/2/320x400.png)
Jasmine Granville
Clinical Social Work/Therapist
Verified Verified
Kalamazoo, MI 49009 (Online Only)
I’ve worked in many capacities including corrections, child welfare, health care, and more. The complexities of substance abuse, sexual trauma, dysfunction within a family, and mental health are some of many issues that individuals I’ve worked along side have faced. Through those different journeys, I found I really enjoy helping people! Going thru some of the darkest times of your life shouldn’t be spent alone. I love providing a safe space, one without judgement or worry to others while guiding them with evidence-based practices.
I’ve worked in many capacities including corrections, child welfare, health care, and more. The complexities of substance abuse, sexual trauma, dysfunction within a family, and mental health are some of many issues that individuals I’ve worked along side have faced. Through those different journeys, I found I really enjoy helping people! Going thru some of the darkest times of your life shouldn’t be spent alone. I love providing a safe space, one without judgement or worry to others while guiding them with evidence-based practices.
![Photo of Scott Phillip Baron, PhD, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/418ce8d1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Scott Phillip Baron
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
Kalamazoo, MI 49008 (Online Only)
Therapy is a way to live a more satisfying life. I strive to help those experiencing life's transitions, in career, relationships, personal identity, family, and/or other turning points. I also work with the very perceptive and their particular challenges. Additionally, my background connects me with medical/care-givers. Through understanding, and the integration of various approaches, primarily relational psychoanalytic pysychotherapy, we can navigate through those challenges. I serve with humility a variety of clientele of various cultural, ethnic, gender, and other identities.
Therapy is a way to live a more satisfying life. I strive to help those experiencing life's transitions, in career, relationships, personal identity, family, and/or other turning points. I also work with the very perceptive and their particular challenges. Additionally, my background connects me with medical/care-givers. Through understanding, and the integration of various approaches, primarily relational psychoanalytic pysychotherapy, we can navigate through those challenges. I serve with humility a variety of clientele of various cultural, ethnic, gender, and other identities.
![Photo of Leah Condit, LPC, Counselor](https://photos.psychologytoday.com/8966f25f-b701-4fc5-867d-811f297907ca/2/320x400.jpeg)
Leah Condit
Counselor, LPC
Verified Verified
6 Endorsed
Kalamazoo, MI 49009
Waitlist for new clients
I graduated from Western Michigan University with a masters in Marriage, Couple, and Family Counseling.
Do you have or suspect you have ADHD? Has social media, yes TikTok/instagram, lead you to suspect you may have ADHD but don't know where to start. I'm passionate about helping you understand ADHD, how it affects YOU and what you can do with it. ADHD is widely misunderstood as a lack of focus or attention. ADHD is more accurately an issue of regulation which includes emotions, impulsivity, money, attention, sensory sensitivity etc. I work with clients on managing the symptoms of ADHD, the shame, guilt, anxiety and depression that stem from having ADHD in our society. Let's work together to create an environment that suits your brain.
I graduated from Western Michigan University with a masters in Marriage, Couple, and Family Counseling.
Do you have or suspect you have ADHD? Has social media, yes TikTok/instagram, lead you to suspect you may have ADHD but don't know where to start. I'm passionate about helping you understand ADHD, how it affects YOU and what you can do with it. ADHD is widely misunderstood as a lack of focus or attention. ADHD is more accurately an issue of regulation which includes emotions, impulsivity, money, attention, sensory sensitivity etc. I work with clients on managing the symptoms of ADHD, the shame, guilt, anxiety and depression that stem from having ADHD in our society. Let's work together to create an environment that suits your brain.
![Photo of Melissa LaCharite, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/10a80c04-a0a0-475b-b9ff-ecb226b4e599/3/320x400.jpeg)
Melissa LaCharite
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Kalamazoo, MI 49009
Waitlist for new clients
It requires trust and transparency and so I hope to support you, your family, or your child on this journey in any way I can.
I primarily work with children, adolescents, and families. Many of my clients have struggled with life transitions, symptoms of anxiety, depression symptoms, and social skills. Parents are invited to come to sessions to support skills inside and outside the counseling session. Collaborating with the family supports allows for skill acquisition and client empowerment.
It requires trust and transparency and so I hope to support you, your family, or your child on this journey in any way I can.
I primarily work with children, adolescents, and families. Many of my clients have struggled with life transitions, symptoms of anxiety, depression symptoms, and social skills. Parents are invited to come to sessions to support skills inside and outside the counseling session. Collaborating with the family supports allows for skill acquisition and client empowerment.
![Photo of Valerie McNamara, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12095685-9a84-4250-8dfe-52b9ff816003/2/320x400.jpeg)
We live in a world that is changing every day often creating stress, anxiety, hopelessness, and grief. My role is to walk alongside to provide support and perspective. Each individual is unique and an expert in their own journey. I encourage my clients to pursue their own authentic self while working to debunk societal norms that may be holding them back. I take a trauma informed approach that starts by bringing awareness to our body. I enjoy working with those who are 13+ (adults) to navigate relationship issues, depression, disordered eating; supporting friends and family members associated to persons with substance abuse issues.
We live in a world that is changing every day often creating stress, anxiety, hopelessness, and grief. My role is to walk alongside to provide support and perspective. Each individual is unique and an expert in their own journey. I encourage my clients to pursue their own authentic self while working to debunk societal norms that may be holding them back. I take a trauma informed approach that starts by bringing awareness to our body. I enjoy working with those who are 13+ (adults) to navigate relationship issues, depression, disordered eating; supporting friends and family members associated to persons with substance abuse issues.
![Photo of Tara N Logan, MA, LLPC, LLMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7ef2fbbe-a8fe-4f8f-8bb3-864c7083b6a2/2/320x400.jpeg)
Are you struggling with a loss of interest in normal activities or with a feeling of hopelessness, do you feel consumed with grief, struggle meeting goals, maybe you find it difficult to communicate effectively with family, coworkers, or friends. Life has many transitions and you may need help coping with them (new or loss of a job, college, empty nest, separation, parenting etc). I offer you a safe nonjudgmental space to assist you with finding solutions to your concerns. I am a Limited Licensed Professional Counselor & Limited Licensed Marriage & Family Therapist & I can't wait to help you through your therapeutic journey.
Are you struggling with a loss of interest in normal activities or with a feeling of hopelessness, do you feel consumed with grief, struggle meeting goals, maybe you find it difficult to communicate effectively with family, coworkers, or friends. Life has many transitions and you may need help coping with them (new or loss of a job, college, empty nest, separation, parenting etc). I offer you a safe nonjudgmental space to assist you with finding solutions to your concerns. I am a Limited Licensed Professional Counselor & Limited Licensed Marriage & Family Therapist & I can't wait to help you through your therapeutic journey.
![Photo of Christina G Collins, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5195efeb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Christina G Collins
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
My ideal client is one that is struggling but wants to improve. Neurodevelopmental disorders are my JAM! ADHD, Learning Disabilities, and Autism Spectrum Disorders is where I direct much of my clinical experience. It's important to me that my clients (and their parents/families/teachers) understand the uniqueness of their disorder and how to turn a perceived deficit into a SUPERPOWER. All children are wonderful gifts, and I love helping children discover and embrace their best selves. A diagnosis does not define you, your child, or your family.
My ideal client is one that is struggling but wants to improve. Neurodevelopmental disorders are my JAM! ADHD, Learning Disabilities, and Autism Spectrum Disorders is where I direct much of my clinical experience. It's important to me that my clients (and their parents/families/teachers) understand the uniqueness of their disorder and how to turn a perceived deficit into a SUPERPOWER. All children are wonderful gifts, and I love helping children discover and embrace their best selves. A diagnosis does not define you, your child, or your family.
![Photo of Jake Chabot, MA, LLPC, Counselor](https://photos.psychologytoday.com/05874510-e2e6-478c-96ec-3bdec1d016cf/4/320x400.jpeg)
In addition to training associated with my MA in Counseling Education: Marriage, Couple, and Family, I also have a lifelong passion of explorative empathy.
Hello! I want to thank you for taking a step towards finding a therapist that is right for you. It is my belief that everyone can benefit from exploring ways to address, refine, and improve their mental health. In the same way that a physical ailment might stop you from doing something you love, challenges to your mental health can do the same. I have a passion for walking alongside individuals & couples seeking explorative life change, whether it is addressing an old concern, exploring current issues, or simply setting yourself up for success moving forward. It is my goal to empower clients in seeking healing and resilience.
In addition to training associated with my MA in Counseling Education: Marriage, Couple, and Family, I also have a lifelong passion of explorative empathy.
Hello! I want to thank you for taking a step towards finding a therapist that is right for you. It is my belief that everyone can benefit from exploring ways to address, refine, and improve their mental health. In the same way that a physical ailment might stop you from doing something you love, challenges to your mental health can do the same. I have a passion for walking alongside individuals & couples seeking explorative life change, whether it is addressing an old concern, exploring current issues, or simply setting yourself up for success moving forward. It is my goal to empower clients in seeking healing and resilience.
![Photo of Alyse Lange, LMSW, IBCLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/22f90b61-1917-4cc9-a047-ecbe09742a97/2/320x400.jpeg)
Alyse Lange
Clinical Social Work/Therapist, LMSW, IBCLC
Verified Verified
Kalamazoo, MI 49006 (Online Only)
I offer a person-centered eclectic treatment style incorporating methods informed by principals of EMDR, Internal Family Systems (Parts Work), Somatic Experiencing, CBT, and DBT therapeutic methods.
I am passionate about empowering and supporting individuals and couples as they grow. I recognize my clients as experts on their own lives, and assist them as they learn to identify and leverage their strengths to move toward a healthier place. I have experience assisting with: trauma, anxiety, depression, issues that arise throughout pregnancy and the postpartum period, infertility & loss, parenting challenges, relationship conflict, navigating life changes, grief, attachment, phobias, mood disorders, and personality disorders. I have experience working with non-binary and transgender individuals.
I offer a person-centered eclectic treatment style incorporating methods informed by principals of EMDR, Internal Family Systems (Parts Work), Somatic Experiencing, CBT, and DBT therapeutic methods.
I am passionate about empowering and supporting individuals and couples as they grow. I recognize my clients as experts on their own lives, and assist them as they learn to identify and leverage their strengths to move toward a healthier place. I have experience assisting with: trauma, anxiety, depression, issues that arise throughout pregnancy and the postpartum period, infertility & loss, parenting challenges, relationship conflict, navigating life changes, grief, attachment, phobias, mood disorders, and personality disorders. I have experience working with non-binary and transgender individuals.
![Photo of Melinda Johnston, MA, LLP, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/176136c0-d05d-493d-90c1-4c6a0c697768/3/320x400.jpeg)
Melinda Johnston
Licensed Professional Counselor, MA, LLP, LPC
Verified Verified
Kalamazoo, MI 49009
I also enjoy working with difficult family situations and helping families heal from tough times.
I have been working in the mental health field for over 20 years and I have worked in a variety of settings including psychiatric hospitals, community mental health, employee assistance, and now private practice. What I love most about what I do is learning and understanding my clients' individual histories and current life situations. Therapy is not a "one size fits all" treatment plan, everyone's story is unique and their story has to be heard. My clients and I work as a team to figure out what the goals of therapy are and to try to reach those goals as best as we can. My job is to guide, not lead, a client on their journey.
I also enjoy working with difficult family situations and helping families heal from tough times.
I have been working in the mental health field for over 20 years and I have worked in a variety of settings including psychiatric hospitals, community mental health, employee assistance, and now private practice. What I love most about what I do is learning and understanding my clients' individual histories and current life situations. Therapy is not a "one size fits all" treatment plan, everyone's story is unique and their story has to be heard. My clients and I work as a team to figure out what the goals of therapy are and to try to reach those goals as best as we can. My job is to guide, not lead, a client on their journey.
15 Second Videos
Dr. Kimberly Thorpe DSW, LMSW Counseling
Great Lakes Psychology Group - Kalamazoo
Elondra Varice
Moriah VanOrder
Joyce Obermeyer Pines
Susan Vaughn
Timothy Henson
Dusten Allan Lyvers
Robb Kornoelje
Felisha Spence
David Gregg
Charles D. Thomas
![Photo of Holli Slater, LMSW, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b63346e-1434-4e86-8d77-64bc8820f61b/2/320x400.jpeg)
Holli Slater
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Kalamazoo, MI 49008 (Online Only)
Waitlist for new clients
Whether you are experiencing mental health issues, challenges that are overwhelming, or just need someone to talk with, I am here to support and be a person standing next to you through whatever challenges you may face by providing a safe, compassionate, and judgment-free environment. Experiencing anxiety, depression, PTSD, relationship conflict, family conflict, addiction, trauma, and mental health disorders can be hard to handle on your own. I am here to assist in creating a better understanding of yourself and accomplish the goals you want within your life and treatment.
Whether you are experiencing mental health issues, challenges that are overwhelming, or just need someone to talk with, I am here to support and be a person standing next to you through whatever challenges you may face by providing a safe, compassionate, and judgment-free environment. Experiencing anxiety, depression, PTSD, relationship conflict, family conflict, addiction, trauma, and mental health disorders can be hard to handle on your own. I am here to assist in creating a better understanding of yourself and accomplish the goals you want within your life and treatment.
![Photo of Kelle Brooks, LMSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c90fe339-c4ee-477d-bd40-47835edfec17/2/320x400.jpeg)
I specialize in the treatment of anxiety, depression, trauma, and sexual assault/abuse as well as relationship and family conflicts.
Taking the first step towards therapy is often the most difficult. I strive to create a safe and comfortable atmosphere in which to build a caring and collaborative therapeutic relationship where the client and the therapist work as a team. In working with my clients, I practice a strength-based approach where helping my clients with wellness, self-growth, and exploration is vital and foremost. I am particularly interested in trying to help clients feel more like the authors of their own lives, so that they can achieve what they hope for in all areas of their life.
I specialize in the treatment of anxiety, depression, trauma, and sexual assault/abuse as well as relationship and family conflicts.
Taking the first step towards therapy is often the most difficult. I strive to create a safe and comfortable atmosphere in which to build a caring and collaborative therapeutic relationship where the client and the therapist work as a team. In working with my clients, I practice a strength-based approach where helping my clients with wellness, self-growth, and exploration is vital and foremost. I am particularly interested in trying to help clients feel more like the authors of their own lives, so that they can achieve what they hope for in all areas of their life.
![Photo of Peggy Liss, MSW, LMSW, LMFT, BCD, DCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4dfcc7d8-68a6-46a9-93da-16ad3cff346e/2/320x400.jpeg)
Peggy Liss
Clinical Social Work/Therapist, MSW, LMSW, LMFT, BCD, DCSW
Verified Verified
Kalamazoo, MI 49008 (Online Only)
I use Insight Oriented Psychotherapy & Family, Conjoint, Individual Therapy for all ages & stages of life & lifestyles.
Together we will create a compassionate & emotionally safe space for you to explore how you became the YOU that you are today. We will discover who you want to be & how you hope to change. I will help you understand your positive, affirming, challenging & disturbing relationships & experiences. We will collaboratively decrease your emotional & physical pain. You will grow to have comfortable & healthy thoughts, feelings & behaviors. I will respectfully guide you towards being mindful with your strength, with your ability to act assertively, with skills to experience self control & contentment & to become who YOU CHOOSE to be.
I use Insight Oriented Psychotherapy & Family, Conjoint, Individual Therapy for all ages & stages of life & lifestyles.
Together we will create a compassionate & emotionally safe space for you to explore how you became the YOU that you are today. We will discover who you want to be & how you hope to change. I will help you understand your positive, affirming, challenging & disturbing relationships & experiences. We will collaboratively decrease your emotional & physical pain. You will grow to have comfortable & healthy thoughts, feelings & behaviors. I will respectfully guide you towards being mindful with your strength, with your ability to act assertively, with skills to experience self control & contentment & to become who YOU CHOOSE to be.
![Photo of Stephen Francis Weaver, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/32dc3fa2-8eba-4c65-bd05-c4ac68d2f1e6/2/320x400.jpeg)
Stephen Francis Weaver
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
Waitlist for new clients
I work with all ages and have experience with children, family systems, couples, and individuals.
Finding the right therapist can be difficult; asking for help is never easy. I honor the personal struggles, relationship dynamics, and life experiences that have brought you to this moment. As your therapist, I will create a collaborative, safe space in which to heal, developing a plan that focuses on your unique needs and goals. I believe that therapy is about empowering you to navigate life's difficulties by teaching skills and exploring paths that will help you thrive. As a partner in this process, I will uphold your right to choose what is best for you, and I will use my training, compassion, and curiosity to guide us.
I work with all ages and have experience with children, family systems, couples, and individuals.
Finding the right therapist can be difficult; asking for help is never easy. I honor the personal struggles, relationship dynamics, and life experiences that have brought you to this moment. As your therapist, I will create a collaborative, safe space in which to heal, developing a plan that focuses on your unique needs and goals. I believe that therapy is about empowering you to navigate life's difficulties by teaching skills and exploring paths that will help you thrive. As a partner in this process, I will uphold your right to choose what is best for you, and I will use my training, compassion, and curiosity to guide us.
![Photo of Lawrence Beer - Child & Family Psychological Services, PC, EdD, Psychologist](https://photos.psychologytoday.com/479665f1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Child & Family Psychological Services, PC
Psychologist, EdD
Verified Verified
5 Endorsed
Kalamazoo, MI 49009
It's about relationships . . . We're here to provide guidance in building and strengthening relationships between family members, friends, and even, with yourself. Caring and comprehensive counseling services for: Adults, teens and children of all ages, Individual, couples, family and group counseling.
It's about relationships . . . We're here to provide guidance in building and strengthening relationships between family members, friends, and even, with yourself. Caring and comprehensive counseling services for: Adults, teens and children of all ages, Individual, couples, family and group counseling.
![Photo of Breigh Montgomery, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44fad0b8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Breigh Montgomery
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Kalamazoo, MI 49008
Prior to that, I worked in home-based family therapy focusing on infant mental health and caregiver-child attachment from 2012-2016.
I am here to support you as you navigate life's challenges and transitions. My first goal is to create a safe, confidential and relaxed environment where you can share freely and be your genuine self. I focus on the whole person and use a mix of techniques including compassion, empathy, strengths-based, skill-building, mindfulness and creative expression to address a variety of issues. We will work together to set goals and create steps to achieve those goals based on what you want and need.
Prior to that, I worked in home-based family therapy focusing on infant mental health and caregiver-child attachment from 2012-2016.
I am here to support you as you navigate life's challenges and transitions. My first goal is to create a safe, confidential and relaxed environment where you can share freely and be your genuine self. I focus on the whole person and use a mix of techniques including compassion, empathy, strengths-based, skill-building, mindfulness and creative expression to address a variety of issues. We will work together to set goals and create steps to achieve those goals based on what you want and need.
![Photo of Lesa Brenner, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eaa9dc0f-9b48-4d98-907c-c0515eb4853c/1/320x400.jpeg)
My mission is to assist you and/or your family in reaching your full potential.
Therapy is hard. My job is to make you feel confident with your decision to reach out for help while guiding you through your own personal growth and healing. Healing from trauma will be the hardest and most worthwhile decision of your life, and you do not have to go through it alone. I offer individual therapy for adolescents and adults in a LGBTQ+ open and affirming practice. Please reach out if you would like to connect about the therapy process.
My mission is to assist you and/or your family in reaching your full potential.
Therapy is hard. My job is to make you feel confident with your decision to reach out for help while guiding you through your own personal growth and healing. Healing from trauma will be the hardest and most worthwhile decision of your life, and you do not have to go through it alone. I offer individual therapy for adolescents and adults in a LGBTQ+ open and affirming practice. Please reach out if you would like to connect about the therapy process.
![Photo of Shannon Renee Birkhold, MA, LLP, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4011824c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Shannon Renee Birkhold
Licensed Professional Counselor, MA, LLP, LPC
Verified Verified
Kalamazoo, MI 49009 (Online Only)
I provide individual and family therapy for children, adolescents, and adults who are struggling with anxiety, depression, self-esteem, shame, PTSD, abuse, and addictions.
Life's challenges can become overwhelming and we can feel anxious, hopeless, depressed, and simply stuck.
I provide individual and family therapy for children, adolescents, and adults who are struggling with anxiety, depression, self-esteem, shame, PTSD, abuse, and addictions.
Life's challenges can become overwhelming and we can feel anxious, hopeless, depressed, and simply stuck.
![Photo of Rhonda Overberger, MA, LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c9327cc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rhonda Overberger
Marriage & Family Therapist, MA, LPC, LMFT
Not Verified Not Verified
2 Endorsed
Kalamazoo, MI 49008
I am one of the very few Maudsley-trained therapists providing Family-Based Treatment (FBT) in Michigan.
I practice evidence-based treatment rooted in science. My goals are to help clients alter negative repetitive patterns, defuse from overwhelming destructive behaviors, and create movement toward what is really important in their lives. I use acceptance and mindfulness skills, combined with behavior-change strategies, to help clients increase psychological flexibility. I believe that psychological suffering is caused by avoiding emotions and life experiences, which results in psychological rigidity, and greater suffering.
I am one of the very few Maudsley-trained therapists providing Family-Based Treatment (FBT) in Michigan.
I practice evidence-based treatment rooted in science. My goals are to help clients alter negative repetitive patterns, defuse from overwhelming destructive behaviors, and create movement toward what is really important in their lives. I use acceptance and mindfulness skills, combined with behavior-change strategies, to help clients increase psychological flexibility. I believe that psychological suffering is caused by avoiding emotions and life experiences, which results in psychological rigidity, and greater suffering.
See more therapy options for Kalamazoo
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.