Family Therapy in Kalamazoo, MI

Photo of Cassandra Bates, MA,  LPC, NCC, Licensed Professional Counselor
Cassandra Bates
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Kalamazoo, MI 49009
I have completed training and have experience in various forms of therapy including Cognitive Behavioral Therapy (CBT), Ego State Therapy, Eye Movement Desensitization and Reprocessing (EMDR) Therapy and more; I utilize material from the Hope Restored Marriage Intensive Program provided by Focus on the Family, The Gottman Institute, and more.
My goal in working with clients is to provide support, compassion, and accountability as well as to offer resources and tools to empower individuals, increase their confidence, and further begin to identify and make progress in achieving their goals. I believe that treatment should not be conducted as a one size fits all approach; instead I desire to work in collaboration with clients to identify and progress in achievement of client specific goals through therapeutic interventions utilizing evidence based treatment and therapeutic modalities.
I have completed training and have experience in various forms of therapy including Cognitive Behavioral Therapy (CBT), Ego State Therapy, Eye Movement Desensitization and Reprocessing (EMDR) Therapy and more; I utilize material from the Hope Restored Marriage Intensive Program provided by Focus on the Family, The Gottman Institute, and more.
My goal in working with clients is to provide support, compassion, and accountability as well as to offer resources and tools to empower individuals, increase their confidence, and further begin to identify and make progress in achieving their goals. I believe that treatment should not be conducted as a one size fits all approach; instead I desire to work in collaboration with clients to identify and progress in achievement of client specific goals through therapeutic interventions utilizing evidence based treatment and therapeutic modalities.
(269) 457-5321 View (269) 457-5321
Photo of Paul Hoskins - Paul Hoskins Counseling LLC, MA, LLP, LPC, LMFT, Marriage & Family Therapist
Paul Hoskins Counseling LLC
Marriage & Family Therapist, MA, LLP, LPC, LMFT
Verified Verified
Kalamazoo, MI 49003  (Online Only)
com, Association for American and Marriage and Family Therapy (AAMFT) www.
Paul Hoskins is marriage and family therapist with over a decade of experience helping clients in marriage counseling, premarital counseling, couples counseling and individual therapy. See www.paulhoskinscounselingllc.com to learn more about the transformative and evidence based approaches like Internal Family Systems and Emotionally Focused Therapy that Paul uses in his practice.
com, Association for American and Marriage and Family Therapy (AAMFT) www.
Paul Hoskins is marriage and family therapist with over a decade of experience helping clients in marriage counseling, premarital counseling, couples counseling and individual therapy. See www.paulhoskinscounselingllc.com to learn more about the transformative and evidence based approaches like Internal Family Systems and Emotionally Focused Therapy that Paul uses in his practice.
(269) 443-1162 View (269) 443-1162
Photo of Scott Phillip Baron, PhD, LMSW, Clinical Social Work/Therapist
Scott Phillip Baron
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
Kalamazoo, MI 49008  (Online Only)
Therapy is a way to live a more satisfying life. I strive to help those experiencing life's transitions, in career, relationships, personal identity, family, and/or other turning points. I also work with the very perceptive and their particular challenges. Additionally, my background connects me with medical/care-givers. Through understanding, and the integration of various approaches, primarily relational psychoanalytic pysychotherapy, we can navigate through those challenges. I serve with humility a variety of clientele of various cultural, ethnic, gender, and other identities.
Therapy is a way to live a more satisfying life. I strive to help those experiencing life's transitions, in career, relationships, personal identity, family, and/or other turning points. I also work with the very perceptive and their particular challenges. Additionally, my background connects me with medical/care-givers. Through understanding, and the integration of various approaches, primarily relational psychoanalytic pysychotherapy, we can navigate through those challenges. I serve with humility a variety of clientele of various cultural, ethnic, gender, and other identities.
(269) 503-8983 View (269) 503-8983
Photo of Curt G Bitman, MA, LLP, Limited Licensed Psychologist
Curt G Bitman
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Kalamazoo, MI 49006  (Online Only)
Anger Management, Anxiety, Chemical Dependence, childhood Trauma, Chronic Pain, Couple's Therapy, Depression, Divorce/Separation, Demoestic Violence, Family Therapy, Gender Identity Disorder, Grief/Loss, Intellectual Disabilities, LGBT (Lesbian Gay Bisexual Transgender) Medical Issues, PTSD (Post Traumatic Stress Disorder), Men's issues, Self-Esteem, Sexual Abuse, Sexual Addiction, Work Issues.
My goal is for you to see the restoration of hope. It is my firm belief that your answers and truths are all within you. It is my desire to make sure that you discover those answers with clarity. Unleashing you potential is vital. Helping to open-up avenues of self-discovery and giving you resources to face life challenges is key. I would want to make sure that you navigate your challenges with a keen sense of focus and determination. Providing you with a sense of safety in getting you there without shame or guilt can be accomplished.
Anger Management, Anxiety, Chemical Dependence, childhood Trauma, Chronic Pain, Couple's Therapy, Depression, Divorce/Separation, Demoestic Violence, Family Therapy, Gender Identity Disorder, Grief/Loss, Intellectual Disabilities, LGBT (Lesbian Gay Bisexual Transgender) Medical Issues, PTSD (Post Traumatic Stress Disorder), Men's issues, Self-Esteem, Sexual Abuse, Sexual Addiction, Work Issues.
My goal is for you to see the restoration of hope. It is my firm belief that your answers and truths are all within you. It is my desire to make sure that you discover those answers with clarity. Unleashing you potential is vital. Helping to open-up avenues of self-discovery and giving you resources to face life challenges is key. I would want to make sure that you navigate your challenges with a keen sense of focus and determination. Providing you with a sense of safety in getting you there without shame or guilt can be accomplished.
(269) 281-5272 View (269) 281-5272
Photo of Logan Saidla, LMSW, Clinical Social Work/Therapist
Logan Saidla
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49006
With that, I believe that all individuals and families are unique, and that the treatment provided to you and your family must be individualized to fit your needs and have the biggest impact.
For the past five years my focus has been on delivering evidenced-based family therapy to families within our communities. Within this time frame, I have worked with families and individuals to alleviate the various stressors that plague our lives on a daily basis. My focus revolves around empowering those I work with using a strength-based focus and addressing the individuals or families most pressing issues using a collaborative approach.
With that, I believe that all individuals and families are unique, and that the treatment provided to you and your family must be individualized to fit your needs and have the biggest impact.
For the past five years my focus has been on delivering evidenced-based family therapy to families within our communities. Within this time frame, I have worked with families and individuals to alleviate the various stressors that plague our lives on a daily basis. My focus revolves around empowering those I work with using a strength-based focus and addressing the individuals or families most pressing issues using a collaborative approach.
(269) 216-7465 View (269) 216-7465
Photo of Jeanne Klusman, LPC, LMHC, Licensed Professional Counselor
Jeanne Klusman
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Kalamazoo, MI 49007
My name is Jeanne Klusman and I'm passionate about guiding adults, children, and teens on their unique paths to positive change. I believe that within each of us lies the potential to cultivate greater happiness, healthier relationships, and a more fulfilling life. I believe that you are the expert on your own life, and my role is to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. A few of the areas I can help you with are anxiety, depression, trauma, grief, relationship issues, low self-esteem, stress management, life transitions, family conflict, and personal growth and development.
My name is Jeanne Klusman and I'm passionate about guiding adults, children, and teens on their unique paths to positive change. I believe that within each of us lies the potential to cultivate greater happiness, healthier relationships, and a more fulfilling life. I believe that you are the expert on your own life, and my role is to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. A few of the areas I can help you with are anxiety, depression, trauma, grief, relationship issues, low self-esteem, stress management, life transitions, family conflict, and personal growth and development.
(269) 280-4135 View (269) 280-4135
Photo of Sheryl Lozowski-Sullivan - Integrated Behavioral Health Psychological Service
Integrated Behavioral Health Psychological Service
Verified Verified
Kalamazoo, MI 49009
IBHPS specializes in scientifically proven methods of intervention and psychological assessments Psychological assessments include those for ADHD, autism spectrum in children and adults and diagnostic clarification. Interventions include child challenges (ages 2-adult) like toileting, feeding, anxiety, habit reversal, couple's and family therapy and CBT-Insomnia. IBHPS currently has two full-time psychologists and master's licensed psychologists working on their PhDs at Western Michigan University's Clinical Psychology Department.
IBHPS specializes in scientifically proven methods of intervention and psychological assessments Psychological assessments include those for ADHD, autism spectrum in children and adults and diagnostic clarification. Interventions include child challenges (ages 2-adult) like toileting, feeding, anxiety, habit reversal, couple's and family therapy and CBT-Insomnia. IBHPS currently has two full-time psychologists and master's licensed psychologists working on their PhDs at Western Michigan University's Clinical Psychology Department.
(269) 301-1694 View (269) 301-1694
Photo of Nile H Khabeiry, LMSW, Clinical Social Work/Therapist
Nile H Khabeiry
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
I believe that people do have the ability to change but often need a little help to reach their goals. I have been successful working with clients who are struggling with addictions, interactions with the legal system, family issues, as well as childhood trauma. I have a common sense, reality based approach that is easy for clients to relate to and am flexible by using several therapeutic theories to help my clients achieve their goals.
I believe that people do have the ability to change but often need a little help to reach their goals. I have been successful working with clients who are struggling with addictions, interactions with the legal system, family issues, as well as childhood trauma. I have a common sense, reality based approach that is easy for clients to relate to and am flexible by using several therapeutic theories to help my clients achieve their goals.
(269) 580-8199 View (269) 580-8199
Katelyn Rodriguez
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49008
Together, we’ll explore strategies to nurture resilience, improve communication, and strengthen your family connections.
Welcome! I am an outpatient therapist who specializes in children, teens, young adults, and their families. I am dedicated to fostering a safe and supportive environment where healing and growth can occur. I specialize in difficulties related to trauma such as abuse, neglect, foster care, and adoption. I also work well with those who are struggling with anxiety, depression, PTSD, and relational difficulties.
Together, we’ll explore strategies to nurture resilience, improve communication, and strengthen your family connections.
Welcome! I am an outpatient therapist who specializes in children, teens, young adults, and their families. I am dedicated to fostering a safe and supportive environment where healing and growth can occur. I specialize in difficulties related to trauma such as abuse, neglect, foster care, and adoption. I also work well with those who are struggling with anxiety, depression, PTSD, and relational difficulties.
(269) 520-1016 View (269) 520-1016
Photo of Jeffrey J LaPonsie, LMSW, Clinical Social Work/Therapist
Jeffrey J LaPonsie
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Kalamazoo, MI 49008
Do you have a behaviorally challenging child whose struggling to follow directions. I help children with behavior problems, unresolved trauma and attachment/relationship problems. I help adopted and foster children connect and form meaningful relationships with caregivers. I use a variety of methods to help children and their family, predominantly though I use play therapy, parent-child interaction therapy (PCIT) and cognitive behavioral therapy (trauma-focused when needed).
Do you have a behaviorally challenging child whose struggling to follow directions. I help children with behavior problems, unresolved trauma and attachment/relationship problems. I help adopted and foster children connect and form meaningful relationships with caregivers. I use a variety of methods to help children and their family, predominantly though I use play therapy, parent-child interaction therapy (PCIT) and cognitive behavioral therapy (trauma-focused when needed).
(269) 626-2516 View (269) 626-2516
Photo of Maime (Sun) L Butler, MA, DTLLP, Limited Licensed Psychologist
Maime (Sun) L Butler
Limited Licensed Psychologist, MA, DTLLP
Verified Verified
1 Endorsed
Kalamazoo, MI 49007
My work experience includes family and children services, mobile crisis response, university counseling centers, and private practice.
Experiences can shape who we are as individuals. Sometimes our experiences are wonderful and create great memories. However, as we navigate our lives, past traumas or other unexpected experiences may affect how we progress toward a healthy and satisfying life. These experiences may be overwhelming and difficult, sometimes causing you to feel depressed, anxious, or even detached from yourself and others. When these difficulties arise, you may need guidance navigating towards healing so that you can experience a healthy, satisfying life. It is my goal to work with clients so that they can reach their optimal capacity.
My work experience includes family and children services, mobile crisis response, university counseling centers, and private practice.
Experiences can shape who we are as individuals. Sometimes our experiences are wonderful and create great memories. However, as we navigate our lives, past traumas or other unexpected experiences may affect how we progress toward a healthy and satisfying life. These experiences may be overwhelming and difficult, sometimes causing you to feel depressed, anxious, or even detached from yourself and others. When these difficulties arise, you may need guidance navigating towards healing so that you can experience a healthy, satisfying life. It is my goal to work with clients so that they can reach their optimal capacity.
(269) 466-8009 View (269) 466-8009
Photo of Richard Kneip - Great Lakes Psychology Group - Wyoming, Psychologist
Great Lakes Psychology Group - Wyoming
Psychologist
Verified Verified
Kalamazoo, MI 49008
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
(231) 403-0701 View (231) 403-0701
Photo of Starr Bull, LPC, LLMFT, Licensed Professional Counselor
Starr Bull
Licensed Professional Counselor, LPC, LLMFT
Verified Verified
Kalamazoo, MI 49008
She is looking forward to being part of the Thriveworks family in the Kalamazoo area!.
Starr Bull graduated from Western Michigan University with a Master's in Couples, Marriage, and Family Therapy. She is a Licensed Professional Counselor (LPC) and a Limited Licensed Marriage and Family Therapist (LLMFT). She has worked with many diverse clients including men, women, couples, and families in various settings. Her specialties include, but are not limited to, working with people in recovery, with relationship issues, pre-marital, anxiety, and depression.
She is looking forward to being part of the Thriveworks family in the Kalamazoo area!.
Starr Bull graduated from Western Michigan University with a Master's in Couples, Marriage, and Family Therapy. She is a Licensed Professional Counselor (LPC) and a Limited Licensed Marriage and Family Therapist (LLMFT). She has worked with many diverse clients including men, women, couples, and families in various settings. Her specialties include, but are not limited to, working with people in recovery, with relationship issues, pre-marital, anxiety, and depression.
(339) 218-3090 View (339) 218-3090
Photo of Kara Applegate, LLMSW-C, CFLE, Clinical Social Work/Therapist
Kara Applegate
Clinical Social Work/Therapist, LLMSW-C, CFLE
Verified Verified
5 Endorsed
Kalamazoo, MI 49009
Additionally I am trained in PICT (Parent child interaction therapy), that I use in addition to play therapy techniques, and my Gottman level one to help support the whole Family system.
I work with children, teens, and adults who have been through a traumatic experience, and other changes throughout life. I work to help you or your child process those changes, support the family system, and help regulate through those challenging behaviors. Through play, connection, and relationship building I use evidence-based practices to help support my clients where their needs are at.
Additionally I am trained in PICT (Parent child interaction therapy), that I use in addition to play therapy techniques, and my Gottman level one to help support the whole Family system.
I work with children, teens, and adults who have been through a traumatic experience, and other changes throughout life. I work to help you or your child process those changes, support the family system, and help regulate through those challenging behaviors. Through play, connection, and relationship building I use evidence-based practices to help support my clients where their needs are at.
(269) 888-4417 View (269) 888-4417
Photo of Heather Crampton - Thriveworks Counseling & Psychiatry Portage, Licensed Professional Counselor
Thriveworks Counseling & Psychiatry Portage
Licensed Professional Counselor
Verified Verified
Kalamazoo, MI 49001
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(269) 448-7819 View (269) 448-7819
Photo of Lacey Merchant, MA, LPC, NCC, Licensed Professional Counselor
Lacey Merchant
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Kalamazoo, MI 49048  (Online Only)
There are times in our lives when we need more guidance and support to navigate the obstacles in front of us. Sometimes we need a little help coming to terms with the past. I enjoy helping people to overcome their past and present struggles to live their best lives. My approach is supportive and non-judgmental. I will help you develop your goals and acheive them. My specialties include depression, anxiety, life transitions, LGTBQ+, family conflict and behavioral issues.
There are times in our lives when we need more guidance and support to navigate the obstacles in front of us. Sometimes we need a little help coming to terms with the past. I enjoy helping people to overcome their past and present struggles to live their best lives. My approach is supportive and non-judgmental. I will help you develop your goals and acheive them. My specialties include depression, anxiety, life transitions, LGTBQ+, family conflict and behavioral issues.
(269) 895-6737 View (269) 895-6737
Photo of Peggy Liss, MSW, LMSW, LMFT, BCD, DCSW, Clinical Social Work/Therapist
Peggy Liss
Clinical Social Work/Therapist, MSW, LMSW, LMFT, BCD, DCSW
Verified Verified
Kalamazoo, MI 49008  (Online Only)
I use Insight Oriented Psychotherapy & Family, Conjoint, Individual Therapy for all ages & stages of life & lifestyles.
Together we will create a compassionate & emotionally safe space for you to explore how you became the YOU that you are today. We will discover who you want to be & how you hope to change. I will help you understand your positive, affirming, challenging & disturbing relationships & experiences. We will collaboratively decrease your emotional & physical pain. You will grow to have comfortable & healthy thoughts, feelings & behaviors. I will respectfully guide you towards being mindful with your strength, with your ability to act assertively, with skills to experience self control & contentment & to become who YOU CHOOSE to be.
I use Insight Oriented Psychotherapy & Family, Conjoint, Individual Therapy for all ages & stages of life & lifestyles.
Together we will create a compassionate & emotionally safe space for you to explore how you became the YOU that you are today. We will discover who you want to be & how you hope to change. I will help you understand your positive, affirming, challenging & disturbing relationships & experiences. We will collaboratively decrease your emotional & physical pain. You will grow to have comfortable & healthy thoughts, feelings & behaviors. I will respectfully guide you towards being mindful with your strength, with your ability to act assertively, with skills to experience self control & contentment & to become who YOU CHOOSE to be.
(269) 215-2957 View (269) 215-2957
Photo of Barry J Brigham, MA, LLP, LPC, Licensed Professional Counselor
Barry J Brigham
Licensed Professional Counselor, MA, LLP, LPC
Verified Verified
3 Endorsed
Kalamazoo, MI 49009
I am have worked with school systems and court systems on family and children's issues.
It is my belief that people need truth to be emotionally and spiritually healthy. But I believe that the truth needs to be compassionately delivered with a heart full of grace. My sincere hope is that encouragement is evident in my counsel, whether I am visiting with a troubled married couple or an 8 year-old child who has been the victim of abuse. The identified desire of the client is the target of the counseling sessions and my goal to help each individual, couple or family experience freedom.
I am have worked with school systems and court systems on family and children's issues.
It is my belief that people need truth to be emotionally and spiritually healthy. But I believe that the truth needs to be compassionately delivered with a heart full of grace. My sincere hope is that encouragement is evident in my counsel, whether I am visiting with a troubled married couple or an 8 year-old child who has been the victim of abuse. The identified desire of the client is the target of the counseling sessions and my goal to help each individual, couple or family experience freedom.
(269) 763-5051 View (269) 763-5051
Photo of Cindy Scovel, MA, LPC, Licensed Professional Counselor
Cindy Scovel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kalamazoo, MI 49008
In my practice I draw from mindfulness-based, transpersonal, existential, and family systems therapies.
With mindfulness- and compassion-based therapy, I support clients through grief & loss, relationship issues, healing from trauma, and searching for meaning & purpose. So many of the issues that bring people to therapy are natural responses to the challenges we face as human beings. Through the process of therapy, we bring curiosity and compassion to our inner experience; and in the safety of a non-judgmental space, we explore options for understanding and growth.
In my practice I draw from mindfulness-based, transpersonal, existential, and family systems therapies.
With mindfulness- and compassion-based therapy, I support clients through grief & loss, relationship issues, healing from trauma, and searching for meaning & purpose. So many of the issues that bring people to therapy are natural responses to the challenges we face as human beings. Through the process of therapy, we bring curiosity and compassion to our inner experience; and in the safety of a non-judgmental space, we explore options for understanding and growth.
(269) 215-5522 View (269) 215-5522
Photo of Melinda Johnston, MA, LLP, LPC, Licensed Professional Counselor
Melinda Johnston
Licensed Professional Counselor, MA, LLP, LPC
Verified Verified
Kalamazoo, MI 49009
I also enjoy working with difficult family situations and helping families heal from tough times.
I have been working in the mental health field for over 20 years and I have worked in a variety of settings including psychiatric hospitals, community mental health, employee assistance, and now private practice. What I love most about what I do is learning and understanding my clients' individual histories and current life situations. Therapy is not a "one size fits all" treatment plan, everyone's story is unique and their story has to be heard. My clients and I work as a team to figure out what the goals of therapy are and to try to reach those goals as best as we can. My job is to guide, not lead, a client on their journey.
I also enjoy working with difficult family situations and helping families heal from tough times.
I have been working in the mental health field for over 20 years and I have worked in a variety of settings including psychiatric hospitals, community mental health, employee assistance, and now private practice. What I love most about what I do is learning and understanding my clients' individual histories and current life situations. Therapy is not a "one size fits all" treatment plan, everyone's story is unique and their story has to be heard. My clients and I work as a team to figure out what the goals of therapy are and to try to reach those goals as best as we can. My job is to guide, not lead, a client on their journey.
(269) 237-1995 View (269) 237-1995
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.