Female Therapists in South Westnedge, Kalamazoo, MI

Are you feeling overwhelmed, confused, and/or unsure? As a licensed clinical therapist I can help you address these feelings by using a variety of therapeutic methods to help you gain an understanding of the root cause of your concerns, develop healthy coping techniques, & enhance overall mental health. I specialize in working with children and adults who experienced trauma, struggle with anxiety, depression, behavioral issues, trouble concentrating, irritability, anger, substance use issues or overall life dissatisfaction.

Whether you are experiencing mental health issues, challenges that are overwhelming, or just need someone to talk with, I am here to support and be a person standing next to you through whatever challenges you may face by providing a safe, compassionate, and judgment-free environment. Experiencing anxiety, depression, PTSD, relationship conflict, family conflict, addiction, trauma, and mental health disorders can be hard to handle on your own. I am here to assist in creating a better understanding of yourself and accomplish the goals you want within your life and treatment.

My goal as a therapist is to create a warm, safe, collaborative, authentic, and trusting environment for my clients. I am passionate about working with those who are experiencing challenges with their sexuality/gender identity, sexual self, relationships, self-esteem, and trauma. My clients can expect a genuine therapeutic relationship where all parts of them are welcome.

As counselor, I see therapy involving a very individual, 'person centered' approach. "I believe that every person has the internal resources they need for growth & healing, and to find their direction and progress in the therapy process." I support the client on their path to success, providing empathy, acceptance for who they are and where they are, while offering a non-judgmental orientation. I encourage the client with the freedom to explore thoughts, feelings, and life experiences in our time together.

Does it feel like parts of you work against each other to hold you back? Do you find it difficult to escape the same problems coming up over and over again? I believe that our attachment experiences play a critical role for all of us in how we view and understand the world, and how we relate to others, but sometimes those things we've learned start holding us back rather than helping us thrive. I believe that we all possess the capacity for resilience and healing, and in therapy can regain access to, and build upon, our own internal strengths.

I provide services in English and Spanish. If you are currently struggling with a circumstance in your own life that is draining your energy and ability to feel hopeful, call me. Whether you want to improve your personal life, create more trust and intimacy with your partner or improve your relationships to feel happier, I can help you. I support individuals, couples and families reconnect and heal. Some of the issues you might want to work on might be depression either related to pregnancy or to other factors, anxiety, adjustment to change, family conflict, divorce and infidelity among others.

Hi there. My goal is to help everyone be the very best version of themselves. I will walk beside you in your journey and create a safe space to share, heal, and create a life that is meaningful to you. It is a tremendous honor to witness and be a part of each individual's growth and work towards serenity. I specialize in Trauma & Resilience, Adult and Children's Grief, Anxiety & Depression.

Every individual deserves to be their authentic self and find happiness in their day-to-day life. Allow me to be your companion in achieving this. While I cannot promise a perfect life, I can help you find meaning, peace, boundaries, and a sense of self.

As a client-centered therapist, I work to build a relationship with each client based on compassion, understanding, and non-judgment. In building that relationship, I hope to better understand the areas of your life that you are proud of and the areas in which you feel stuck. It is my belief that in healing past pain you can unburden the parts of you that have lived that pain, and begin to be your most authentic self.

Starting therapy can be a tough choice to make. I am here to provide support, empathy, and a safe space as you take this journey into healing and self-growth.I believe that therapy is a collaborative process where you and I work together to explore your thoughts, feelings, experiences, and goals. My approach is client-centered, meaning that your concerns and needs come first in sessions. I provide a non-judgmental space where you can express yourself freely and work towards the changes you seek in your life.

Everyone deserves to be seen, heard, understood and therapy is a great place to start. In therapy, I provide an accepting space to promote healing, and develop skills and strategies to overcome life's challenges. I believe therapy can help you accept yourself and begin to live a life based on who you truly are or who you want to be that is still evolving.

Transformation from depression, anxiety, personal problems, grief, life transitions and other issues can be challenging. It is important to have the right support and a strong, positive relationship with your counselor. I work to provide an environment that is both safe and non-judgmental. I will help you identify the things you want to be different in your life and develop skills and a plan for reaching your desired goals.

I strive to provide the space for clients to feel empowered, identify ways to heal from the past, and work toward a future of prioritizing mental health and overall well-being.

Mind, Body, and Spirit; all are important aspects of overall well-being and at some point in our lives, we all experience one, two, or all three areas becoming misaligned. The solution then is to find balance once again…and that is where I come in. Whether you are looking to change the thoughts and beliefs you have about yourself (mind), relieve bodily symptoms that have no medical explanation (body), or get connect to your higher self (spirit), I am here to help guide you to realignment. **Email/text are the easiest ways to get ahold of me as I am often in session**

I enjoy helping people find and use their strengths to work toward building a life worth living.

I am a licensed Clinical Social Worker with experience helping individuals navigate challenges such as depression, anxiety, self-esteem, coping skills, ADHD, and more. My approach is collaborative, focusing on creating personalized treatment plans that integrate your core values, beliefs, and specific needs. Therapy can be an overwhelming process, but I am here to help you navigate your experiences in a safe environment!

The way trauma, anxiety and stress manifest in the body and mind is different for everyone. Some people may develop coping mechanisms such as avoidance or hypervigilance, while others may lash out or mask their feelings with substance use, anger, unhealthy or codependent relationships. Building a solid understanding of how various stressors affect the brain is key to understanding why you feel overwhelmed or unable to cope with life's curveballs.

Life experiences, both old and new, can bring about a variety of feelings, thoughts, and obstacles that can be difficult to navigate on your own. Sometimes these experiences can trigger past trauma, lead to an overwhelming amount of anxiety, or even contribute to feeling depressed and defeated. As a therapist, I will provide a safe and non-judgmental environment where we can explore your experiences and work towards getting you the hope and healing you deserve. In therapy, my goal is to aid clients in uncovering and working through the roots of their thoughts and feelings, as a means to bring about lasting change and progress.

Life can change in a flash. Transitions are not always expected. Job loss, chronic illness, death of a loved one, a pandemic - not to mention those we do plan, such as moving, empty nest, retirement, and others. We often try to avoid transitions because change can be hard. Even a positive change can cause feelings of loss, anxiety, overwhelmed and often leads to anxiety or depression. The good news is those suffering from emotional instability, a trauma & loss, or other mental health illnesses can learn new tools and skills to maneuver their way to a new calm and peace.