Therapists in Oakland-Winchell, Kalamazoo, MI

Photo of Kristin N Sausser
Kristin N Sausser
Master Social Worker
Verified Verified
Oakland-Winchell, Kalamazoo, MI 49008
This world is hard and we all need someone to come alongside of them to be their cheerleader. I have experienced first hand how trauma has impacted the life of families and individuals and do not want you to walk this path alone. Together we can collaborate to ensure that you are living a life of joy and freedom. I have lots of experience working with those in the child welfare system, whether it is children, biological parents, foster parents, adoptive parents or child welfare workers and I want to see you successful in all that you do.
This world is hard and we all need someone to come alongside of them to be their cheerleader. I have experienced first hand how trauma has impacted the life of families and individuals and do not want you to walk this path alone. Together we can collaborate to ensure that you are living a life of joy and freedom. I have lots of experience working with those in the child welfare system, whether it is children, biological parents, foster parents, adoptive parents or child welfare workers and I want to see you successful in all that you do.
(269) 231-4667 View (269) 231-4667
Photo of Ann Phillips Browning, LMSW, Clinical Social Work/Therapist
Ann Phillips Browning
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
Life is a roller coaster Than can be very stressful. I am here to help you get through the tough times. What can you do when you feel tired and overwhelmed? I learned how to manage anxiety, depression, panic attacks, childhood sexual abuse, trauma, and grief. I consider it a privilege to walk alongside others who are looking to deal with similar issues. I models like CBT, DBT, solution-focused and trauma-informed therapy. I also love to incorporate humor and laughter into our time together. Let's talk and see if I can help.
Life is a roller coaster Than can be very stressful. I am here to help you get through the tough times. What can you do when you feel tired and overwhelmed? I learned how to manage anxiety, depression, panic attacks, childhood sexual abuse, trauma, and grief. I consider it a privilege to walk alongside others who are looking to deal with similar issues. I models like CBT, DBT, solution-focused and trauma-informed therapy. I also love to incorporate humor and laughter into our time together. Let's talk and see if I can help.
(269) 301-1164 View (269) 301-1164
Photo of Andy Brown, MA, LPC, Licensed Professional Counselor
Andy Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
I am passionate about working with individuals/couples on relationships and personal growth. Many of my clients are adults facing challenges in romantic or family relationships. This may include conflict, sexual issues/addiction or infidelity. I also specialize in working with adults/young adults on issues such as: identifying life purpose, career choices, stress/burnout, loneliness, depression and anxiety. The goal for all my clients is to find freedom, peace, balance and connection. By the time we've completed therapy, clients often tell me that they have found a deeper understanding of themselves and peace in their relationships.
I am passionate about working with individuals/couples on relationships and personal growth. Many of my clients are adults facing challenges in romantic or family relationships. This may include conflict, sexual issues/addiction or infidelity. I also specialize in working with adults/young adults on issues such as: identifying life purpose, career choices, stress/burnout, loneliness, depression and anxiety. The goal for all my clients is to find freedom, peace, balance and connection. By the time we've completed therapy, clients often tell me that they have found a deeper understanding of themselves and peace in their relationships.
(269) 351-7019 View (269) 351-7019
Photo of Kelsey Adriance, MA, LLC, MT-BC, Counselor
Kelsey Adriance
Counselor, MA, LLC, MT-BC
Verified Verified
1 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
Waitlist for new clients
Life is beautiful. Yes, and, let's be real, it's messy. I am passionate about supporting individuals, couples, and families as they navigate the messiness of their relationships and life's challenges. I specialize in supporting clients through the grief that comes with changes whether that be the death of a loved one, illness, caregiving, marital issues, family issues, trauma, or life transitions. Anxiety, stress, overwhelm, depression, -these are all a part of grief. With over a decade of experience working as a professional helper in end of life care, I have learned the healing value of being present with people in their pain.
Life is beautiful. Yes, and, let's be real, it's messy. I am passionate about supporting individuals, couples, and families as they navigate the messiness of their relationships and life's challenges. I specialize in supporting clients through the grief that comes with changes whether that be the death of a loved one, illness, caregiving, marital issues, family issues, trauma, or life transitions. Anxiety, stress, overwhelm, depression, -these are all a part of grief. With over a decade of experience working as a professional helper in end of life care, I have learned the healing value of being present with people in their pain.
(269) 443-1685 View (269) 443-1685
Photo of Kelsey Nimmo, LMFT, LPC, RYT, ADS, Marriage & Family Therapist
Kelsey Nimmo
Marriage & Family Therapist, LMFT, LPC, RYT, ADS
Not Verified Not Verified
4 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
Waitlist for new clients
As a holistic-minded therapist who works with both individuals and couples, I see the counseling process as an opportunity to examine old ways of relating to oneself and explore new ways of interacting. I use a whole-body approach to guide clients in becoming more self-aware and finding the strength to initiate long-term positive change for themselves. With couples, my goal is to improve intimacy and commitment using a research-based approach that identifies your strengths, and models healthy relationship patterns. I will walk with you as we navigate creating new interactions and a happier, stronger partnership.
As a holistic-minded therapist who works with both individuals and couples, I see the counseling process as an opportunity to examine old ways of relating to oneself and explore new ways of interacting. I use a whole-body approach to guide clients in becoming more self-aware and finding the strength to initiate long-term positive change for themselves. With couples, my goal is to improve intimacy and commitment using a research-based approach that identifies your strengths, and models healthy relationship patterns. I will walk with you as we navigate creating new interactions and a happier, stronger partnership.
(269) 280-4688 View (269) 280-4688
Photo of Pam Stinchcomb, LMSW, Clinical Social Work/Therapist
Pam Stinchcomb
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
Counseling can serve many different purposes--it can help us gain understanding into ourselves, gain understanding in how we navigate our world and relationships, it can help us heal from past hurts. I strive to offer a therapeutic setting where clients feel welcome and safe to process challenges in life and to gain perspective. For some clients building skills and tools can be helpful in overcoming struggles. I provide an avenue to equip clients in this way. I have been a counselor for over 30 years, and believe people are uniquely created with God given potential to live a victorious life.
Counseling can serve many different purposes--it can help us gain understanding into ourselves, gain understanding in how we navigate our world and relationships, it can help us heal from past hurts. I strive to offer a therapeutic setting where clients feel welcome and safe to process challenges in life and to gain perspective. For some clients building skills and tools can be helpful in overcoming struggles. I provide an avenue to equip clients in this way. I have been a counselor for over 30 years, and believe people are uniquely created with God given potential to live a victorious life.
(269) 628-8519 x232 View (269) 628-8519 x232
Photo of Jay Skaggs, MA, LPC, Licensed Professional Counselor
Jay Skaggs
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
I am someone who genuinely cares for the people I work with, not just as clients, but as fellow human beings. I provide effective counseling in a safe and confidential space free of judgment. I specialize in working with Anxiety Disorders, Couples, Trauma, Grief, Sexual Addictions, and Spiritual Growth, but have extensive experience working with adults on a wide range of concerns.
I am someone who genuinely cares for the people I work with, not just as clients, but as fellow human beings. I provide effective counseling in a safe and confidential space free of judgment. I specialize in working with Anxiety Disorders, Couples, Trauma, Grief, Sexual Addictions, and Spiritual Growth, but have extensive experience working with adults on a wide range of concerns.
(269) 215-4782 View (269) 215-4782
Photo of Tracey L Corbett, MA, LLPC, Counselor
Tracey L Corbett
Counselor, MA, LLPC
Verified Verified
Oakland-Winchell, Kalamazoo, MI 49008  (Online Only)
Not accepting new clients
Are you at a career crossroads – entering the workforce, re-careering, retiring? Struggling with choosing a field of study or career path? Transitioning from military to civilian life/career? Stressing about having multiple generations living under one roof? Experiencing anxiety about going away to college? As a career/employment counselor with over 20 years of experience working with individuals and groups in various stages of personal and professional development, my empathetic, yet straightforward approach, helps individuals/groups feel understood and confident in navigating the dynamics of career transformations.
Are you at a career crossroads – entering the workforce, re-careering, retiring? Struggling with choosing a field of study or career path? Transitioning from military to civilian life/career? Stressing about having multiple generations living under one roof? Experiencing anxiety about going away to college? As a career/employment counselor with over 20 years of experience working with individuals and groups in various stages of personal and professional development, my empathetic, yet straightforward approach, helps individuals/groups feel understood and confident in navigating the dynamics of career transformations.
(269) 525-3706 View (269) 525-3706
Photo of Faith Costea, LMSW, Clinical Social Work/Therapist
Faith Costea
Clinical Social Work/Therapist, LMSW
Verified Verified
Oakland-Winchell, Kalamazoo, MI 49008
I have found that everyone struggles in one way or another at some time in their lives. It is how we grow and adapt to those struggles that define who we are and how we live the rest of our lives. I have partnered with clients in order to assist them with turning these struggles into times of learning, growing and healing.
I have found that everyone struggles in one way or another at some time in their lives. It is how we grow and adapt to those struggles that define who we are and how we live the rest of our lives. I have partnered with clients in order to assist them with turning these struggles into times of learning, growing and healing.
(269) 248-5987 View (269) 248-5987
Photo of Lydia Cm Boonzaayer, LLPC, Counselor
Lydia Cm Boonzaayer
Counselor, LLPC
Verified Verified
3 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
Life is often really tough. My goal is to provide a safe space for my clients to share their story, their struggles, their victories and their goals so they can feel less alone and also have a therapeutic partner to sort through what they'd like to understand better about themselves in order to take new steps towards wellness and growth. Being understood by a compassionate person is strengthening, and so is having a therapeutic partner to help you think about what you're thinking about and what you'd rather be focusing on.
Life is often really tough. My goal is to provide a safe space for my clients to share their story, their struggles, their victories and their goals so they can feel less alone and also have a therapeutic partner to sort through what they'd like to understand better about themselves in order to take new steps towards wellness and growth. Being understood by a compassionate person is strengthening, and so is having a therapeutic partner to help you think about what you're thinking about and what you'd rather be focusing on.
(269) 528-8653 View (269) 528-8653
Photo of Cynthia Bassett, MA, LPC, Licensed Professional Counselor
Cynthia Bassett
Licensed Professional Counselor, MA, LPC
Verified Verified
Oakland-Winchell, Kalamazoo, MI 49008
Sometimes life challenges us with difficult circumstances and painful emotions. At these times we may not be able to see our way out with any clarity. A compassionate guide can be helpful. I have a deep respect for one's capacity to heal and I invite the integration of mind, body, spirit and emotions into this process. I explore with you the themes in your life that create blocks to feeling centered and fulfilled. While it is important to hear what you are saying, it is also important to hear what you are not saying, providing a deeper kind of listening.
Sometimes life challenges us with difficult circumstances and painful emotions. At these times we may not be able to see our way out with any clarity. A compassionate guide can be helpful. I have a deep respect for one's capacity to heal and I invite the integration of mind, body, spirit and emotions into this process. I explore with you the themes in your life that create blocks to feeling centered and fulfilled. While it is important to hear what you are saying, it is also important to hear what you are not saying, providing a deeper kind of listening.
(269) 257-2107 View (269) 257-2107
Karla S Bolkcom
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
We all face trials, setbacks and challenges in life. One of the biggest struggles we all face is having healthy relationships. In order to have healthy relationships, we need to communicate effectively, resolve conflict sand be willing to forgive when offended. I enjoy working with individuals, couples and families as they navigate relationships. I also work with people who have anxiety, depression, eating disorders, addictions, marital issues, spiritual struggles, parenting, identity issues and stress. The goal for my clients is to find freedom, peace and balance in their lives
We all face trials, setbacks and challenges in life. One of the biggest struggles we all face is having healthy relationships. In order to have healthy relationships, we need to communicate effectively, resolve conflict sand be willing to forgive when offended. I enjoy working with individuals, couples and families as they navigate relationships. I also work with people who have anxiety, depression, eating disorders, addictions, marital issues, spiritual struggles, parenting, identity issues and stress. The goal for my clients is to find freedom, peace and balance in their lives
(269) 237-0318 View (269) 237-0318
Photo of Brandon Pung - Amy and Brandon Pung, LMSW, Clinical Social Work/Therapist
Amy and Brandon Pung
Clinical Social Work/Therapist, LMSW
Verified Verified
Oakland-Winchell, Kalamazoo, MI 49008
I have been in practice in Kalamazoo for over 10 years. I am certified in Trauma Informed Assessment and Intervention, as well as Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, play therapy, and have expertise in several parenting approaches. In addition to clinical practice, I am a school social worker, and proud father of 8 children. I use a person-centered approach, allowing clients to set their goals, providing a safe space and supportive environment to move them in the direction of their goals.
I have been in practice in Kalamazoo for over 10 years. I am certified in Trauma Informed Assessment and Intervention, as well as Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, play therapy, and have expertise in several parenting approaches. In addition to clinical practice, I am a school social worker, and proud father of 8 children. I use a person-centered approach, allowing clients to set their goals, providing a safe space and supportive environment to move them in the direction of their goals.
(269) 247-5734 View (269) 247-5734
Photo of Lauren Doerfler, LLMSW, Clinical Social Work/Therapist
Lauren Doerfler
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
We all have a story with seasons of strength and suffering, and you deserve a safe and non-judgmental place to share yours. In the midst of affliction, one’s internal experiences may feel chaotic and overwhelming. I have experience in working with clients who are on a healing journey through trauma, addiction, anxiety, depression, and spiritual struggles. I love to work with clients who are ready to take back their lives through exploration, investigation, practice, and reflection. I believe in treating through getting to the root of what has clients stuck, and I appreciate clients who are committed to themselves and their growth
We all have a story with seasons of strength and suffering, and you deserve a safe and non-judgmental place to share yours. In the midst of affliction, one’s internal experiences may feel chaotic and overwhelming. I have experience in working with clients who are on a healing journey through trauma, addiction, anxiety, depression, and spiritual struggles. I love to work with clients who are ready to take back their lives through exploration, investigation, practice, and reflection. I believe in treating through getting to the root of what has clients stuck, and I appreciate clients who are committed to themselves and their growth
(269) 575-0739 View (269) 575-0739
Photo of Sue McConnell, LMSW, Clinical Social Work/Therapist
Sue McConnell
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
I am experienced in and enjoy working with children, adolescents, adults, couples, and families. I believe no one should have to walk alone through the challenges and difficulties of life. I consider it a privilege to provide support and encouragement to others while helping them to find the hope and healing God offers through His love and grace. I stress the importance of the therapeutic relationship as the means in which to help others gain personal growth and strength in order to live the life God has called them to live. I have been married 33 years and have four adult children.
I am experienced in and enjoy working with children, adolescents, adults, couples, and families. I believe no one should have to walk alone through the challenges and difficulties of life. I consider it a privilege to provide support and encouragement to others while helping them to find the hope and healing God offers through His love and grace. I stress the importance of the therapeutic relationship as the means in which to help others gain personal growth and strength in order to live the life God has called them to live. I have been married 33 years and have four adult children.
(269) 220-6307 View (269) 220-6307
Photo of Dr. LaSonda Wells, PhD, LPC, NCC, ACS, Licensed Professional Counselor
Dr. LaSonda Wells
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
Oakland-Winchell, Kalamazoo, MI 49008
Not accepting new clients
Simply put, I am passionate about helping others find growth and development that inspires continued betterment of self. My approach to counseling is developmental and holistic. As a part of life, struggles will come and are necessary for personal growth and the ability to successfully overcome adversity. I am here to assist you with Your Conversion, Your Change and ultimately Your Transformation! To that end, I am here to help you develop a plan toward your commitment to becoming your best you!
Simply put, I am passionate about helping others find growth and development that inspires continued betterment of self. My approach to counseling is developmental and holistic. As a part of life, struggles will come and are necessary for personal growth and the ability to successfully overcome adversity. I am here to assist you with Your Conversion, Your Change and ultimately Your Transformation! To that end, I am here to help you develop a plan toward your commitment to becoming your best you!
(269) 280-2740 View (269) 280-2740
Photo of Amy Names Wilson, LMSW, CAADC, Clinical Social Work/Therapist
Amy Names Wilson
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Oakland-Winchell, Kalamazoo, MI 49008
When people have experienced loss, trauma, abuse, chronic stress, addiction or disconnection from others they may develop unhealthy patterns of responding. We can transform many of these patterns through increasing our own awareness. We all carry the answers to our own healing within us. I seek to make working with me accessible and welcoming to all. You are invited to come as you are. I'm here for you when you are feeling stuck, limited by stigma or shame, caught in past hurts, fearful, isolated, or in need of getting back to feeling like you.
When people have experienced loss, trauma, abuse, chronic stress, addiction or disconnection from others they may develop unhealthy patterns of responding. We can transform many of these patterns through increasing our own awareness. We all carry the answers to our own healing within us. I seek to make working with me accessible and welcoming to all. You are invited to come as you are. I'm here for you when you are feeling stuck, limited by stigma or shame, caught in past hurts, fearful, isolated, or in need of getting back to feeling like you.
(269) 668-1013 View (269) 668-1013
Photo of Jake Chabot, MA, LLPC, Counselor
Jake Chabot
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
Hello! I want to thank you for taking a step towards finding a therapist that is right for you. It is my belief that everyone can benefit from exploring ways to address, refine, and improve their mental health. In the same way that a physical ailment might stop you from doing something you love, challenges to your mental health can do the same. I have a passion for walking alongside individuals & couples seeking explorative life change, whether it is addressing an old concern, exploring current issues, or simply setting yourself up for success moving forward. It is my goal to empower clients in seeking healing and resilience.
Hello! I want to thank you for taking a step towards finding a therapist that is right for you. It is my belief that everyone can benefit from exploring ways to address, refine, and improve their mental health. In the same way that a physical ailment might stop you from doing something you love, challenges to your mental health can do the same. I have a passion for walking alongside individuals & couples seeking explorative life change, whether it is addressing an old concern, exploring current issues, or simply setting yourself up for success moving forward. It is my goal to empower clients in seeking healing and resilience.
(269) 241-4211 View (269) 241-4211
Photo of Melissa Heinrich, PhD, LP, Psychologist
Melissa Heinrich
Psychologist, PhD, LP
Verified Verified
Oakland-Winchell, Kalamazoo, MI 49008
Not accepting new clients
I believe the human capacity for change and growth is incredible. Difficult experiences, negative environments, and challenging relationships can distort our connections with ourselves and others. These disconnections can create problems, and I see relationships as powerful change agents--particularly our relationship with ourselves. When clients are given the opportunity to feel heard and understood, healing and growth are possible. To do this, I believe it is vital for us to establish a strong relationship to support the change you would like to make. I provide culturally sensitive therapy to motivated individuals and couples.
I believe the human capacity for change and growth is incredible. Difficult experiences, negative environments, and challenging relationships can distort our connections with ourselves and others. These disconnections can create problems, and I see relationships as powerful change agents--particularly our relationship with ourselves. When clients are given the opportunity to feel heard and understood, healing and growth are possible. To do this, I believe it is vital for us to establish a strong relationship to support the change you would like to make. I provide culturally sensitive therapy to motivated individuals and couples.
(269) 718-3017 View (269) 718-3017
Photo of Jacob Crowell, MA, LPC, Licensed Professional Counselor
Jacob Crowell
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Oakland-Winchell, Kalamazoo, MI 49008
Opening up to another person can be tough and making the steps to start therapy can be difficult. Make the first step easier and schedule a free phone or in person fifteen-minute consultation.We all experience pain, and this can lead to suffering. We experience suffering when we react to pain, get stuck in unhelpful behaviors, thoughts, and emotions, and end up caught in a place we do not want to be. As a counselor I have had the honor of working with great individuals helping them help themselves work through pain and be able to discover and more deeply connect to what is important to them; living a life more fully.
Opening up to another person can be tough and making the steps to start therapy can be difficult. Make the first step easier and schedule a free phone or in person fifteen-minute consultation.We all experience pain, and this can lead to suffering. We experience suffering when we react to pain, get stuck in unhelpful behaviors, thoughts, and emotions, and end up caught in a place we do not want to be. As a counselor I have had the honor of working with great individuals helping them help themselves work through pain and be able to discover and more deeply connect to what is important to them; living a life more fully.
(269) 743-3815 View (269) 743-3815

See more therapy options for Oakland-Winchell, Kalamazoo

How does your Therapist compare?

Number of Therapists in Oakland-Winchell, Kalamazoo, MI

20+

Average cost per session

$150

Therapists in Oakland-Winchell, Kalamazoo, MI who prioritize treating:

95% Anxiety
90% Depression
76% Coping Skills
76% Stress
71% Relationship Issues
67% Trauma and PTSD
67% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
78% UnitedHealthcare UHC | UBH
78% Priority Health

How Therapists in Oakland-Winchell, Kalamazoo, MI see their clients

96% In Person and Online
4% Online Only

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Oakland-Winchell, Kalamazoo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.