Therapists in Downtown, Kalamazoo, MI

Photo of Mallory Fountain, LMSW, Clinical Social Work/Therapist
Mallory Fountain
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Downtown, Kalamazoo, MI 49007
Making the steps towards healing and growth can be difficult. My hope is that we can work collaboratively together to embrace challenges, identify strengths and develop healthy coping skills to help you thrive. I have experience working with both individuals and couples navigating relational and sexual health related challenges. Many of us face difficulties related to sexuality and sexual identity. Whether you have experienced desire discrepancies within your partnership(s), sexual dysfunction, sexual trauma, or have questions related to your sexual/gender identity, it can be incredibly difficult to reach out for support.
Making the steps towards healing and growth can be difficult. My hope is that we can work collaboratively together to embrace challenges, identify strengths and develop healthy coping skills to help you thrive. I have experience working with both individuals and couples navigating relational and sexual health related challenges. Many of us face difficulties related to sexuality and sexual identity. Whether you have experienced desire discrepancies within your partnership(s), sexual dysfunction, sexual trauma, or have questions related to your sexual/gender identity, it can be incredibly difficult to reach out for support.
(269) 215-2988 View (269) 215-2988
Photo of Liz Cary, MA, CAADC, CCS, Limited Licensed Psychologist
Liz Cary
Limited Licensed Psychologist, MA, CAADC, CCS
Verified Verified
4 Endorsed
Downtown, Kalamazoo, MI 49007
I am a Limited Licensed Psychologist specializing in EMDR Therapy.  I use EMDR to treat the impacts of traumatic events, PTSD, grief, anger, and addictions including substance and sexual addictions. I primarily work with Veterans and First Responders, and individuals on the front lines of taking care of others. When you face the dangers of the world head-on on a daily basis, asking for help may feel counterintuitive. At the same time, avoiding problems, thinking they will get better on their own, or denial of their existance (despite the evidence) is a guaranteed path to less-than-ideal outcomes.
I am a Limited Licensed Psychologist specializing in EMDR Therapy.  I use EMDR to treat the impacts of traumatic events, PTSD, grief, anger, and addictions including substance and sexual addictions. I primarily work with Veterans and First Responders, and individuals on the front lines of taking care of others. When you face the dangers of the world head-on on a daily basis, asking for help may feel counterintuitive. At the same time, avoiding problems, thinking they will get better on their own, or denial of their existance (despite the evidence) is a guaranteed path to less-than-ideal outcomes.
(269) 605-4327 View (269) 605-4327
Photo of Maureen Cafarelli, LMSW, LICSW, Clinical Social Work/Therapist
Maureen Cafarelli
Clinical Social Work/Therapist, LMSW, LICSW
Verified Verified
Downtown, Kalamazoo, MI 49008  (Online Only)
Everyone goes through challenging situations in their life. I am here to help you find the healthiest way to navigate difficult situations, achieve personal goals and work toward getting you where you want to be in a mindful and meaningful way. I use evidenced based therapies to provide effective treatments for a variety of issues and situations. I have over 15 years of experience working with individuals going through some tough life changes! I look forward to helping you navigate some of these life changes!
Everyone goes through challenging situations in their life. I am here to help you find the healthiest way to navigate difficult situations, achieve personal goals and work toward getting you where you want to be in a mindful and meaningful way. I use evidenced based therapies to provide effective treatments for a variety of issues and situations. I have over 15 years of experience working with individuals going through some tough life changes! I look forward to helping you navigate some of these life changes!
(269) 906-9632 View (269) 906-9632
Photo of Mallory Mayer, LMSW-C, Clinical Social Work/Therapist
Mallory Mayer
Clinical Social Work/Therapist, LMSW-C
Verified Verified
4 Endorsed
Downtown, Kalamazoo, MI 49007
To put it simply, life can be hard. You and your family deserve a safe place and a trusting therapist to navigate it with. I have a passion for working with children of all ages and understand the importance of meeting them where they’re at while creating a therapeutic alliance. I have experience working with a variety of issues that impact youth including anxiety, depression, behavioral challenges, ADHD, school difficulties, family changes, loss, and more. I am a certified Special Education School Social Worker with extensive knowledge in in this area and the ability to support and advocate for your child in the school setting.
To put it simply, life can be hard. You and your family deserve a safe place and a trusting therapist to navigate it with. I have a passion for working with children of all ages and understand the importance of meeting them where they’re at while creating a therapeutic alliance. I have experience working with a variety of issues that impact youth including anxiety, depression, behavioral challenges, ADHD, school difficulties, family changes, loss, and more. I am a certified Special Education School Social Worker with extensive knowledge in in this area and the ability to support and advocate for your child in the school setting.
(269) 224-0377 View (269) 224-0377
Photo of Kate Johnson, MA, LPC, Licensed Professional Counselor
Kate Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Downtown, Kalamazoo, MI 49007
You are safe to be yourself here. I am a compassionate therapist committed to empowering individuals on their journey toward wellness and self-discovery. I believe in the inherent resiliency of the human spirit and am dedicated to helping you tap into your innate strengths and resources utilizing an IFS-informed parts-work approach. I am passionate about helping individuals acknowledge the interconnectedness of mind, body, and spirit, fostering a deeper understanding of themselves, and creating a foundation for overall well-being, growth, and healing.
You are safe to be yourself here. I am a compassionate therapist committed to empowering individuals on their journey toward wellness and self-discovery. I believe in the inherent resiliency of the human spirit and am dedicated to helping you tap into your innate strengths and resources utilizing an IFS-informed parts-work approach. I am passionate about helping individuals acknowledge the interconnectedness of mind, body, and spirit, fostering a deeper understanding of themselves, and creating a foundation for overall well-being, growth, and healing.
(269) 895-6109 View (269) 895-6109
Photo of Jennifer E Ranalli, MA, LLPC, NCC, Counselor
Jennifer E Ranalli
Counselor, MA, LLPC, NCC
Verified Verified
Downtown, Kalamazoo, MI 49007
Do you feel as if your life is unmanageable? Are you struggling to manage your life as is? It’s no secret that life doesn’t fight fair. At times, it can seem that nothing goes the way we really want it to, no matter how well we plan. Fortunately, we were built to adapt and recover quickly. It is our own resilience that dictates what happens next and not life’s quirkiness or unpredictability. I collaborate with adults 18 and older to successfully manage life using healthy responses and sustainable coping skills. I have assisted individuals with addictions, complex-trauma, and personality disorders for 5+ years.
Do you feel as if your life is unmanageable? Are you struggling to manage your life as is? It’s no secret that life doesn’t fight fair. At times, it can seem that nothing goes the way we really want it to, no matter how well we plan. Fortunately, we were built to adapt and recover quickly. It is our own resilience that dictates what happens next and not life’s quirkiness or unpredictability. I collaborate with adults 18 and older to successfully manage life using healthy responses and sustainable coping skills. I have assisted individuals with addictions, complex-trauma, and personality disorders for 5+ years.
(269) 256-2529 View (269) 256-2529
Photo of Kate Fitzsimons, LMSW, Clinical Social Work/Therapist
Kate Fitzsimons
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Downtown, Kalamazoo, MI 49007
Welcome to my profile. I applaud you for taking the first big step to seek out a therapist that you feel is the best fit. I believe that at some point in our lives, most people could benefit from receiving some additional support - especially from an outside perspective that focuses on only you. As beautiful and exciting as life can be, it can also be extremely challenging and overwhelming. There are many things in our lives that we cannot control, however, there are things that we do have control over which are the parts that I feel are important to work through together in therapy.
Welcome to my profile. I applaud you for taking the first big step to seek out a therapist that you feel is the best fit. I believe that at some point in our lives, most people could benefit from receiving some additional support - especially from an outside perspective that focuses on only you. As beautiful and exciting as life can be, it can also be extremely challenging and overwhelming. There are many things in our lives that we cannot control, however, there are things that we do have control over which are the parts that I feel are important to work through together in therapy.
(269) 466-1862 View (269) 466-1862
Photo of Marisa Kowalski, LLMSW, Clinical Social Work/Therapist
Marisa Kowalski
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Downtown, Kalamazoo, MI 49001
I have experience working with people who are facing challenges in their lives. Whether it be mental health, adjusting to a difficult time or stressful life transition, chronic illness and/or chronic pain, processing trauma and grief, work stress, or caregiver stress/burnout I provide a safe and comfortable environment for you to explore and resolve the issues you are dealing with.
I have experience working with people who are facing challenges in their lives. Whether it be mental health, adjusting to a difficult time or stressful life transition, chronic illness and/or chronic pain, processing trauma and grief, work stress, or caregiver stress/burnout I provide a safe and comfortable environment for you to explore and resolve the issues you are dealing with.
(269) 580-8281 View (269) 580-8281
Photo of Kimberly M Gregory - Kimberly Gregory MA, LMSW, MA, LMSW, Clinical Social Work/Therapist
Kimberly Gregory MA, LMSW
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Downtown, Kalamazoo, MI 49007  (Online Only)
Thank you for visiting! Seeking the help that you need can be a challenge so congratulate yourself for taking the first step. As a behavioral health provider I am happy to partner with you to achieve your goals. I view each of my clients as unique, distinct and capable of greatness. I provide a holistic approach to care, addressing the relationship between the mind, body and spiritual condition. Let's work together to achieve the best you!
Thank you for visiting! Seeking the help that you need can be a challenge so congratulate yourself for taking the first step. As a behavioral health provider I am happy to partner with you to achieve your goals. I view each of my clients as unique, distinct and capable of greatness. I provide a holistic approach to care, addressing the relationship between the mind, body and spiritual condition. Let's work together to achieve the best you!
(269) 421-0027 View (269) 421-0027
Photo of Allyn Witchell, MA, LMFT, Marriage & Family Therapist
Allyn Witchell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Downtown, Kalamazoo, MI 49007
Immediate evening openings for new clients. Are you looking for couples counseling, family therapy, or help for yourself to improve your relationships? Couples counseling can be a great avenue to improve and grow in a relationship; even before serious issues arise. Every family has challenges; through the therapeutic process, families can learn new techniques and skills to better support their loved ones.
Immediate evening openings for new clients. Are you looking for couples counseling, family therapy, or help for yourself to improve your relationships? Couples counseling can be a great avenue to improve and grow in a relationship; even before serious issues arise. Every family has challenges; through the therapeutic process, families can learn new techniques and skills to better support their loved ones.
(269) 215-2819 View (269) 215-2819
Photo of Melinda Nichols, LMSW, Clinical Social Work/Therapist
Melinda Nichols
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Downtown, Kalamazoo, MI 49007
In our highly pressured and complicated lives, so many of us experience work issues, relationship problems, low self-esteem, depression, anxiety, grief, and/or the stress of daily life. It can feel so exhausting and frustrating. You may even feel stuck but know that you deserve more. Through the therapeutic process, we will work together to prioritize your goals so that we knock down the barriers and challenges that you may be facing and restore joy and peace in your life.
In our highly pressured and complicated lives, so many of us experience work issues, relationship problems, low self-esteem, depression, anxiety, grief, and/or the stress of daily life. It can feel so exhausting and frustrating. You may even feel stuck but know that you deserve more. Through the therapeutic process, we will work together to prioritize your goals so that we knock down the barriers and challenges that you may be facing and restore joy and peace in your life.
(269) 367-8625 View (269) 367-8625
Photo of Erin Praedel, LPC, LMFT, Licensed Professional Counselor
Erin Praedel
Licensed Professional Counselor, LPC, LMFT
Verified Verified
2 Endorsed
Downtown, Kalamazoo, MI 49007
Not accepting new clients
I am a licensed professional counselor and licensed marriage and family therapist. I specialize in relationship wellness and work with individuals, couples, & families. I earned my master's degree in community counseling with a focus on marriage and family therapy from Western Michigan University in 2010. I am focused on meeting you where you and helping you achieve your goals. My style is kind and non-judgmental. My focus is listening to you and facilitating an environment where you can make the changes in your life that you want. I also have a therapy dog, Rozy, who is available to you, if you would find that comforting.
I am a licensed professional counselor and licensed marriage and family therapist. I specialize in relationship wellness and work with individuals, couples, & families. I earned my master's degree in community counseling with a focus on marriage and family therapy from Western Michigan University in 2010. I am focused on meeting you where you and helping you achieve your goals. My style is kind and non-judgmental. My focus is listening to you and facilitating an environment where you can make the changes in your life that you want. I also have a therapy dog, Rozy, who is available to you, if you would find that comforting.
(269) 533-4825 View (269) 533-4825
Photo of Frank Lewis, MA, Limited Licensed Psychologist
Frank Lewis
Limited Licensed Psychologist, MA
Verified Verified
Downtown, Kalamazoo, MI 49007
My ideal client would be someone who is curious to understand themselves more. Maybe you have noticed yourself having a strong reaction to a particular conversation topic or find yourself wondering why you care about what other people think of you even in the shortest interactions. Together, we can learn why those reactions are happening, where they come from, and how we can change. I love helping people understand their world better and to find answers to questions that have sitting in their minds. Getting help is an important step in making change and I am here to help facilitate that!
My ideal client would be someone who is curious to understand themselves more. Maybe you have noticed yourself having a strong reaction to a particular conversation topic or find yourself wondering why you care about what other people think of you even in the shortest interactions. Together, we can learn why those reactions are happening, where they come from, and how we can change. I love helping people understand their world better and to find answers to questions that have sitting in their minds. Getting help is an important step in making change and I am here to help facilitate that!
(269) 525-4509 View (269) 525-4509
Photo of Nicole (Wells) Parker, LMSW, Clinical Social Work/Therapist
Nicole (Wells) Parker
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Downtown, Kalamazoo, MI 49007
Trauma is defined differently by everyone and NO ONE understands what you are going through like you do. As a therapist trained in EMDR I can use my knowledge to help you process life experiences and provide realistic tools to manage reactions caused by trauma. I have previous work experience in healthcare and I enjoy working with teenagers, adults, and couples. My training and work experience include individuals with histories of complex trauma, personality disorders, trauma affiliated with a religion, addiction(s), grief, sexual health, and medical trauma.
Trauma is defined differently by everyone and NO ONE understands what you are going through like you do. As a therapist trained in EMDR I can use my knowledge to help you process life experiences and provide realistic tools to manage reactions caused by trauma. I have previous work experience in healthcare and I enjoy working with teenagers, adults, and couples. My training and work experience include individuals with histories of complex trauma, personality disorders, trauma affiliated with a religion, addiction(s), grief, sexual health, and medical trauma.
(269) 430-2464 View (269) 430-2464
Photo of Joe Uppal - The Way Ahead Counseling, MSW, LMSW, Clinical Social Work/Therapist
The Way Ahead Counseling
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Downtown, Kalamazoo, MI 49008
If you are like most people who come to therapy, you've probably felt like you've been running in circles for a long time. Dealing with the same feelings, thoughts, memories, and worries over and over again. In the meantime, you've noticed your life passing you by. What if you could start your life TODAY? What if you don't have to wait? Healing comes from the Latin word for 'wholeness.' To heal is to become whole again. We believe within the pain of suffering can lay our greatest strengths. And there is no part of you that deserves to be cast aside. We don't focus on changing who you are, but on creating the life that you want.
If you are like most people who come to therapy, you've probably felt like you've been running in circles for a long time. Dealing with the same feelings, thoughts, memories, and worries over and over again. In the meantime, you've noticed your life passing you by. What if you could start your life TODAY? What if you don't have to wait? Healing comes from the Latin word for 'wholeness.' To heal is to become whole again. We believe within the pain of suffering can lay our greatest strengths. And there is no part of you that deserves to be cast aside. We don't focus on changing who you are, but on creating the life that you want.
(269) 210-8341 View (269) 210-8341
Photo of Ashley Lewis, MA, LLPC, Counselor
Ashley Lewis
Counselor, MA, LLPC
Verified Verified
Downtown, Kalamazoo, MI 49007
I know from personal experience how helpful and impactful therapy can be which is what ultimately led me to becoming a therapist. I use empathy and compassion to support children, teens and adults throughout the treatment process. My goal as a therapist is to ensure I am providing a safe and comfortable environment that my clients enjoy coming to. The types of techniques, tools and methods I use vary and are tailored to the client's specific needs.
I know from personal experience how helpful and impactful therapy can be which is what ultimately led me to becoming a therapist. I use empathy and compassion to support children, teens and adults throughout the treatment process. My goal as a therapist is to ensure I am providing a safe and comfortable environment that my clients enjoy coming to. The types of techniques, tools and methods I use vary and are tailored to the client's specific needs.
(269) 350-4143 View (269) 350-4143
Photo of Susan Weaver, LCSW, ACSW, Clinical Social Work/Therapist
Susan Weaver
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Downtown, Kalamazoo, MI 49007
I'm currently accepting a very limited number of clients, depending on my availability. Please email me with an inquiry and I will get back to you. I'm a general practice psychotherapist with over 30 years' experience. I work best with the older adolescent-to-adult range. I work with a broad variety of issues, including anxiety, depression and panic attacks; couples and relationship issues; substance abuse and eating disorders; trauma and abuse; sexuality and gender issues; and questions of identity and personal development.
I'm currently accepting a very limited number of clients, depending on my availability. Please email me with an inquiry and I will get back to you. I'm a general practice psychotherapist with over 30 years' experience. I work best with the older adolescent-to-adult range. I work with a broad variety of issues, including anxiety, depression and panic attacks; couples and relationship issues; substance abuse and eating disorders; trauma and abuse; sexuality and gender issues; and questions of identity and personal development.
(269) 924-0131 View (269) 924-0131
Photo of Hayley LeMieux, LLMSW, Clinical Social Work/Therapist
Hayley LeMieux
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Downtown, Kalamazoo, MI 49007
Accepting new clients! As a therapist, I believe in the importance of meeting each client where they are at in their healing journey, remaining patient every step of the way. Everyone deserves the opportunity to heal in a safe space, alongside someone who can guide and teach them along their journey. I am committed to ensuring my clients feel heard while guiding them towards achieving their goals and recognizing their potential.
Accepting new clients! As a therapist, I believe in the importance of meeting each client where they are at in their healing journey, remaining patient every step of the way. Everyone deserves the opportunity to heal in a safe space, alongside someone who can guide and teach them along their journey. I am committed to ensuring my clients feel heard while guiding them towards achieving their goals and recognizing their potential.
(269) 237-0165 View (269) 237-0165
Photo of Makenzie Edson, LLMSW, Clinical Social Work/Therapist
Makenzie Edson
Clinical Social Work/Therapist, LLMSW
Verified Verified
Downtown, Kalamazoo, MI 49007
Welcome to the therapy community, I’m so glad you’re here. In this safe and supportive space, we'll work together to explore your thoughts, emotions, and goals. I believe in a person centered approach where you are the expert. I’m here to assist you in navigating life's challenges, fostering growth, and achieving lasting well-being. Your journey towards healing and self-discovery begins here.
Welcome to the therapy community, I’m so glad you’re here. In this safe and supportive space, we'll work together to explore your thoughts, emotions, and goals. I believe in a person centered approach where you are the expert. I’m here to assist you in navigating life's challenges, fostering growth, and achieving lasting well-being. Your journey towards healing and self-discovery begins here.
(269) 520-7610 View (269) 520-7610
Photo of Amy Vliek, PhD, LMSW-C, Clinical Social Work/Therapist
Amy Vliek
Clinical Social Work/Therapist, PhD, LMSW-C
Verified Verified
Downtown, Kalamazoo, MI 49007
For some of us the world is a more difficult place that it is for others. It is not our fault and there is nothing wrong with us. For some of us the world is not safe, the people in our world have made it unsafe, and we have fought by ourselves for ourselves. It is not our fault, and we should be proud that we are still here, that we still love ourselves enough to fight, and to ask for help. If this describes you - I am here to help. I will believe in you, challenge you, speak truth to you, teach you skills and techniques, and help you help yourself. Together, we can discover how to make your world what you want it to be.
For some of us the world is a more difficult place that it is for others. It is not our fault and there is nothing wrong with us. For some of us the world is not safe, the people in our world have made it unsafe, and we have fought by ourselves for ourselves. It is not our fault, and we should be proud that we are still here, that we still love ourselves enough to fight, and to ask for help. If this describes you - I am here to help. I will believe in you, challenge you, speak truth to you, teach you skills and techniques, and help you help yourself. Together, we can discover how to make your world what you want it to be.
(269) 256-1609 View (269) 256-1609
1

See more therapy options for Downtown, Kalamazoo

How does your Therapist compare?

Number of Therapists in Downtown, Kalamazoo, MI

60+

Average cost per session

$140

Therapists in Downtown, Kalamazoo, MI who prioritize treating:

97% Anxiety
87% Depression
81% Stress
79% Coping Skills
77% Self Esteem
76% Trauma and PTSD
65% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
73% Blue Care Network
71% Priority Health

How Therapists in Downtown, Kalamazoo, MI see their clients

83% In Person and Online
17% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Downtown, Kalamazoo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.