Anxiety Therapists in Interlochen, MI
My goal is to help you live your best life by supporting you in taking control of your life. Depression, anxiety and stress can get in the way of you reaching your personal goals whether that be at work or in your relationships.
My goal is to help you live your best life by supporting you in taking control of your life. Depression, anxiety and stress can get in the way of you reaching your personal goals whether that be at work or in your relationships.
Julia Kirby
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Interlochen, MI 49643 (Online Only)
My specialties include anxiety, depression, and relationships.
Immediate availability! My sessions are all virtual, and I work with clients throughout the state of Michigan. For a productive experience in therapy, I feel it’s very important for a client to find a therapist whose approach is right for them. My approach to therapy is client-centered. I listen without judgement and help guide you toward finding the answers that are already inside of you. My goal is to make you feel safe and comfortable while empowering you to make progress toward your goals.
My specialties include anxiety, depression, and relationships.
Immediate availability! My sessions are all virtual, and I work with clients throughout the state of Michigan. For a productive experience in therapy, I feel it’s very important for a client to find a therapist whose approach is right for them. My approach to therapy is client-centered. I listen without judgement and help guide you toward finding the answers that are already inside of you. My goal is to make you feel safe and comfortable while empowering you to make progress toward your goals.
Ashley Rich
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Interlochen, MI 49643
Are you being bullied and feel the urge to harm yourself? Are you struggling with anxiety and dissociative issues? Are you a member of the LGBTQIA2-S+ community and feel misunderstood? I can help you improve relationships, overcome challenges, cultivate personal growth, and gain the self-confidence you need to thrive. My specialties are teens, young adults and LGBTQIA2-S+ individuals struggling with trauma, sexuality or gender identity, as well as those who struggle with dissociation and neurodivergent disorders. I make therapy a safe, comfortable, and productive place to be. No judgment. Just clear communication and understanding.
Are you being bullied and feel the urge to harm yourself? Are you struggling with anxiety and dissociative issues? Are you a member of the LGBTQIA2-S+ community and feel misunderstood? I can help you improve relationships, overcome challenges, cultivate personal growth, and gain the self-confidence you need to thrive. My specialties are teens, young adults and LGBTQIA2-S+ individuals struggling with trauma, sexuality or gender identity, as well as those who struggle with dissociation and neurodivergent disorders. I make therapy a safe, comfortable, and productive place to be. No judgment. Just clear communication and understanding.
Jeffrey D Goodwin
Licensed Professional Counselor, MDiv, MA, LPC, NCC
Verified Verified
Interlochen, MI 49643
I love helping adolescents and their families! Sounds strange I know, but it's true. I provide a listening ear and create a non-judgmental space for youth ages 11-24 to talk about life, love, friendship, and the challenges associated with transitioning into adulthood. I also work with struggling adults, couples and stressed families, and help individuals deal with things like depression and anxiety. Life puts lots of pressure on individuals, marriages, parents, and families, and I'd love to help you find ways to cope with the pressure and go from surviving to thriving!
I love helping adolescents and their families! Sounds strange I know, but it's true. I provide a listening ear and create a non-judgmental space for youth ages 11-24 to talk about life, love, friendship, and the challenges associated with transitioning into adulthood. I also work with struggling adults, couples and stressed families, and help individuals deal with things like depression and anxiety. Life puts lots of pressure on individuals, marriages, parents, and families, and I'd love to help you find ways to cope with the pressure and go from surviving to thriving!
Courtney Whinnery
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Interlochen, MI 49643
Has your life been feeling overwhelming, discouraging, or confusing? Maybe you've felt sad, disappointed or pulled in too many directions. You may experience fear that seems to bubble up out of nowhere. Perhaps nightmares are interrupting your sleep. Maybe you're dealing with addiction or someone you love is using drugs or alcohol. These experiences can leave you feeling alone, scared and misunderstood. You probably don't let those around you know that you are not ok.
Has your life been feeling overwhelming, discouraging, or confusing? Maybe you've felt sad, disappointed or pulled in too many directions. You may experience fear that seems to bubble up out of nowhere. Perhaps nightmares are interrupting your sleep. Maybe you're dealing with addiction or someone you love is using drugs or alcohol. These experiences can leave you feeling alone, scared and misunderstood. You probably don't let those around you know that you are not ok.
Stephanie Wendland
Counselor, MA, LCPC-IL, LPC-MI
Verified Verified
1 Endorsed
Interlochen, MI 49643
If you are looking for a therapist, you may be feeling hurt, lost, or stuck and aren't quite sure what will help. When our most important connections are ruptured through stress, trauma, and broken relationships, life becomes overwhelming, unmanageable and isolated. Finding a therapist who will listen with intention and compassion can help you feel understood and more connected to yourself and your world. I use a relational-style focused on increasing your awareness and insight so that you feel empowered to move forward.
If you are looking for a therapist, you may be feeling hurt, lost, or stuck and aren't quite sure what will help. When our most important connections are ruptured through stress, trauma, and broken relationships, life becomes overwhelming, unmanageable and isolated. Finding a therapist who will listen with intention and compassion can help you feel understood and more connected to yourself and your world. I use a relational-style focused on increasing your awareness and insight so that you feel empowered to move forward.
Welcome to Strive Health Psychology. I am a Licensed Clinical Health Psychologist who specializes in the mind-body connection through talk therapy. We will explore the way stress affects the physical body and vice versa. Treatment can include traditional psychological concerns, medical issues, pain management, and sport psychology. My mantra is “Faith, Fortitude, and Flexibility.” FAITH in the ability to overcome adversity, FORTITUDE to keep moving forward, and FLEXIBILITY to engage in creative problem solving. I believe that it takes conscious effort to self-improve and that the capacity for growth is infinite.
Welcome to Strive Health Psychology. I am a Licensed Clinical Health Psychologist who specializes in the mind-body connection through talk therapy. We will explore the way stress affects the physical body and vice versa. Treatment can include traditional psychological concerns, medical issues, pain management, and sport psychology. My mantra is “Faith, Fortitude, and Flexibility.” FAITH in the ability to overcome adversity, FORTITUDE to keep moving forward, and FLEXIBILITY to engage in creative problem solving. I believe that it takes conscious effort to self-improve and that the capacity for growth is infinite.
Heather Hoffman
Licensed Professional Counselor, LPC, NCC, CAADC
Verified Verified
Interlochen, MI 49643
Not accepting new clients
Human beings are resilient. They survive unimaginable things through resourceful measures, though these can be incomprehensible to others. Sometimes, the very things people do to get through tough times can result in negative consequences (addictions, people-pleasing, perfectionism, suicidal/self-harming behaviors, procrastination). Some folks seek therapy to explore different ways of coping to decrease disruption in their lives. Some people use therapy to process events from earlier years while others focus on adjusting current behaviors. There is no wrong way on the path toward healing - it's all about learning what works for you.
Human beings are resilient. They survive unimaginable things through resourceful measures, though these can be incomprehensible to others. Sometimes, the very things people do to get through tough times can result in negative consequences (addictions, people-pleasing, perfectionism, suicidal/self-harming behaviors, procrastination). Some folks seek therapy to explore different ways of coping to decrease disruption in their lives. Some people use therapy to process events from earlier years while others focus on adjusting current behaviors. There is no wrong way on the path toward healing - it's all about learning what works for you.
More Therapists Nearby
Nichole Smith
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Traverse City, MI 49685 (Online Only)
Are you trying to figure out life but finding it depressing and/or overwhelming? That feeling of not knowing what the next steps are, but you're too anxious and overwhelmed to ask someone for help? Maybe you feel the constant pressure to have life all figured out right away, but you have little motivation to do just that or maybe you just don't know what you want. Are your relationships hurting as a result of past issues? I'm here to help you. Whether you feel stressed, overwhelmed, and anxious or depressed, sad, and withdrawn, I'm here to help build you up and give you the tools you need to conquer it all.
Are you trying to figure out life but finding it depressing and/or overwhelming? That feeling of not knowing what the next steps are, but you're too anxious and overwhelmed to ask someone for help? Maybe you feel the constant pressure to have life all figured out right away, but you have little motivation to do just that or maybe you just don't know what you want. Are your relationships hurting as a result of past issues? I'm here to help you. Whether you feel stressed, overwhelmed, and anxious or depressed, sad, and withdrawn, I'm here to help build you up and give you the tools you need to conquer it all.
Heather Pajonk
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Traverse City, MI 49685
Coping with your anxiety or depression is hard, especially alone. How about starting in a safe space where, together, we can navigate through this. Are you struggling with communication and problem solving? Life is already too stressful to come home to feeling like no one is being heard or not being able to talk with your loved ones. Are you feeling challenged with the symptoms of PCOS (Polycystic Ovarian Syndrome) like weight gain or hirsutism? I can help you feel supported and process those feelings that come with PCOS, anxiety and PTSD.
Coping with your anxiety or depression is hard, especially alone. How about starting in a safe space where, together, we can navigate through this. Are you struggling with communication and problem solving? Life is already too stressful to come home to feeling like no one is being heard or not being able to talk with your loved ones. Are you feeling challenged with the symptoms of PCOS (Polycystic Ovarian Syndrome) like weight gain or hirsutism? I can help you feel supported and process those feelings that come with PCOS, anxiety and PTSD.
Janelle Rieman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Traverse City, MI 49685
I am ERP trained and specialize in the treatment of individuals with OCD and related anxiety disorders including Social Anxiety, Generalized Anxiety, and Specific Phobia.
In today's uncertain world, more people than ever are experiencing issues with their mental health. It is my goal to partner with you to collaboratively work through the issues that you are facing in life. I strive to provide a comforting, safe, and non-judgemental space where you can come to have someone listen and help you to navigate through these issues. It is through this work that you will discover the inner strengths and skills you already possess. With these strengths and my assistance, our goal will be to work together to create genuine healing, change, and self-empowerment.
I am ERP trained and specialize in the treatment of individuals with OCD and related anxiety disorders including Social Anxiety, Generalized Anxiety, and Specific Phobia.
In today's uncertain world, more people than ever are experiencing issues with their mental health. It is my goal to partner with you to collaboratively work through the issues that you are facing in life. I strive to provide a comforting, safe, and non-judgemental space where you can come to have someone listen and help you to navigate through these issues. It is through this work that you will discover the inner strengths and skills you already possess. With these strengths and my assistance, our goal will be to work together to create genuine healing, change, and self-empowerment.
Hello and welcome! Here's a bit about me. I graduated with my masters in Clinical Mental Health Counseling from Regis University in Denver, Colorado and then relocated to Traverse City shortly after. I also hold a masters degree in College Student Affairs from Eastern Illinois University. I currently work with older teens (18+), young adults, and adults who are struggling with mood and anxiety disorders, life transitions, stress management, LGBTQIA+ Community, trauma/PTSD, and substance use disorders.
Hello and welcome! Here's a bit about me. I graduated with my masters in Clinical Mental Health Counseling from Regis University in Denver, Colorado and then relocated to Traverse City shortly after. I also hold a masters degree in College Student Affairs from Eastern Illinois University. I currently work with older teens (18+), young adults, and adults who are struggling with mood and anxiety disorders, life transitions, stress management, LGBTQIA+ Community, trauma/PTSD, and substance use disorders.
Grief and loss, survivors of suicide, anxiety and depression are areas of expertise.
The power to have the quality life and relationships that you desire is in your hands. It just takes courage to take the first step. If you feel lost in a maze that keeps ending up where you started, maybe you need a good guide who can help you arrive at a more satisfying destination. I can help you navigate through the challenges in life so that you end up with more positive results. ( PLEASE NOTE: I only work with individuals 20yrs+ old.)
Grief and loss, survivors of suicide, anxiety and depression are areas of expertise.
The power to have the quality life and relationships that you desire is in your hands. It just takes courage to take the first step. If you feel lost in a maze that keeps ending up where you started, maybe you need a good guide who can help you arrive at a more satisfying destination. I can help you navigate through the challenges in life so that you end up with more positive results. ( PLEASE NOTE: I only work with individuals 20yrs+ old.)
I consider counseling a sacred space. My hope is to provide a safe environment where we can delve into what concerns you. Sessions are intimate where we learn and share. The power of counseling and talking and releasing fears, worries and relinquishing your feelings is therapeutic. My objective is to empower you to create a better lifestyle for yourself through understanding, self-confidence, control, and carrying out your goals.
I consider counseling a sacred space. My hope is to provide a safe environment where we can delve into what concerns you. Sessions are intimate where we learn and share. The power of counseling and talking and releasing fears, worries and relinquishing your feelings is therapeutic. My objective is to empower you to create a better lifestyle for yourself through understanding, self-confidence, control, and carrying out your goals.
Nicole Kadis
Marriage & Family Therapist, MA, LLMFT
Verified Verified
1 Endorsed
Traverse City, MI 49685 (Online Only)
Are you struggling with connecting to yourself or your partner? Does your ADHD or neurodivergence make things feel more difficult? Do you feel anxious or depressed? Are you and your partner feeling like you're at a loss on figuring out how to communicate? These are all experiences I would love to work with you on. Together, we’ll create goals that will lead you to the peace and security you seek within your life. This could look like addressing low self-esteem, increasing social skills, understanding the impact of neurodivergence within your relationship, and/or navigating life transitions within relationships.
Are you struggling with connecting to yourself or your partner? Does your ADHD or neurodivergence make things feel more difficult? Do you feel anxious or depressed? Are you and your partner feeling like you're at a loss on figuring out how to communicate? These are all experiences I would love to work with you on. Together, we’ll create goals that will lead you to the peace and security you seek within your life. This could look like addressing low self-esteem, increasing social skills, understanding the impact of neurodivergence within your relationship, and/or navigating life transitions within relationships.
My expertise is working with people who struggle with relationship issues, communication, intimacy, faith, pre-marital preparation, career planning, self esteem, anxiety, depression,Theophostic, grief and loss.
I love the work that I do in helping people learn how to find a fresh perspective on where they are, where they want to go, and how to get there. My gift is in my ability to easily connect with people and I create an environment where we work together to get results. In addition to face-to-face counseling, I am also a certified Life Coach and Tele-Counselor which means that we can work by phone/web, if needed. I have been practicing for over 20 years working with adults, couples, families and adolescents. I opened up Grace Counseling Professionals in an effort to bring counselors together to make a difference in our community.
My expertise is working with people who struggle with relationship issues, communication, intimacy, faith, pre-marital preparation, career planning, self esteem, anxiety, depression,Theophostic, grief and loss.
I love the work that I do in helping people learn how to find a fresh perspective on where they are, where they want to go, and how to get there. My gift is in my ability to easily connect with people and I create an environment where we work together to get results. In addition to face-to-face counseling, I am also a certified Life Coach and Tele-Counselor which means that we can work by phone/web, if needed. I have been practicing for over 20 years working with adults, couples, families and adolescents. I opened up Grace Counseling Professionals in an effort to bring counselors together to make a difference in our community.
Has there ever been a time in your life when you felt unworthy, unlovable, filled with self judgement, fear and anxiety? When no matter what you tried--new job, new town, new relationship; long lasting satisfaction eluded you. Perhaps you’re feeling that way now? Allow me to assist you on your journey to gain access to the emotional wellness you are seeking. I offer understanding and compassion to guide you beyond the places you are stuck. You deserve to live your life to the fullest and not allow new or longstanding emotional issues to keep you from reaching your full potential and becoming the person you want to be.
Has there ever been a time in your life when you felt unworthy, unlovable, filled with self judgement, fear and anxiety? When no matter what you tried--new job, new town, new relationship; long lasting satisfaction eluded you. Perhaps you’re feeling that way now? Allow me to assist you on your journey to gain access to the emotional wellness you are seeking. I offer understanding and compassion to guide you beyond the places you are stuck. You deserve to live your life to the fullest and not allow new or longstanding emotional issues to keep you from reaching your full potential and becoming the person you want to be.
Bee Well Therapy, LLC
Limited Licensed Psychologist, LLP, LMFT
Verified Verified
Traverse City, MI 49684
We all feel a little lost sometimes, the stress life throws at us can be overwhelming. Anxiety, depression, stress, life transitions, and past trauma can feel like they are weighing you down, holding you back from living your life. We work with you to find a path through these struggles and achieve whatever goals or life changes you are aiming for. Therapy can seem intimidating, but we aim to make it a personable, positive experience.
We all feel a little lost sometimes, the stress life throws at us can be overwhelming. Anxiety, depression, stress, life transitions, and past trauma can feel like they are weighing you down, holding you back from living your life. We work with you to find a path through these struggles and achieve whatever goals or life changes you are aiming for. Therapy can seem intimidating, but we aim to make it a personable, positive experience.
Thank you for taking time to learn how we can partner together. I offer an atmosphere of warmth, encouragement, wellness and 35 years of experience as a marriage & family psychologist. Having raised a son and daughter, married a long time and six grandchildren, I know families, careers and life in general can be very stressful. It is my passion to help you make your journey easier and successful for you. Knowledge is power - the more you learn about yourself, communication skills, and acquire tools to eliminate depression, anxiety, anger, phobias, etc. the happier you will be in all aspects of life!
Thank you for taking time to learn how we can partner together. I offer an atmosphere of warmth, encouragement, wellness and 35 years of experience as a marriage & family psychologist. Having raised a son and daughter, married a long time and six grandchildren, I know families, careers and life in general can be very stressful. It is my passion to help you make your journey easier and successful for you. Knowledge is power - the more you learn about yourself, communication skills, and acquire tools to eliminate depression, anxiety, anger, phobias, etc. the happier you will be in all aspects of life!
Charity Manke
Limited Licensed Psychologist, MA, LLP
Verified Verified
4 Endorsed
Traverse City, MI 49685
As a clinical psychologist, my mission is simple: to help you to identify your goals and provide warm, empowering support while you work toward them. My focus is helping teens and adults navigate anxiety, depression and life changes such as divorce, work/school struggles, illness, and loss. Women's issues- the challenges of motherhood and the pressure to "do it all", especially- are of particular interest to me.
As a clinical psychologist, my mission is simple: to help you to identify your goals and provide warm, empowering support while you work toward them. My focus is helping teens and adults navigate anxiety, depression and life changes such as divorce, work/school struggles, illness, and loss. Women's issues- the challenges of motherhood and the pressure to "do it all", especially- are of particular interest to me.
See more therapy options for Interlochen
Nearby Anxiety Therapists Searches for Interlochen
- Acme
- Benzonia
- Beulah
- Elk Rapids
- Frankfort
- Glen Arbor
- Kingsley
- Lake Leelanau
- Leland
- Suttons Bay
- Traverse City
- Williamsburg
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.