Codependency Therapists in Holt, MI
![Photo of Phyllis Williams - Peace & Harmony Counseling Services, LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/51e466ca-9067-4a6e-9f65-c7f4dbbe419c/2/320x400.jpeg)
Peace & Harmony Counseling Services, LLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Holt, MI 48842 (Online Only)
Peace & Harmony Counseling Services, LLC is a group practice that provides Outpatient Mental Health and Substance Abuse services to all of Michigan via Telehealth services. We pride ourselves on our ability to move our clients past their pain through client-focused therapy.
Peace & Harmony Counseling Services, LLC is a group practice that provides Outpatient Mental Health and Substance Abuse services to all of Michigan via Telehealth services. We pride ourselves on our ability to move our clients past their pain through client-focused therapy.
![Photo of Dasianay Ward, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e7802ee1-f565-4d87-b8f0-d04f330a59f7/2/320x400.jpeg)
I work with clients on issues such as anxiety, depression, identity, self esteem, sexuality/gender, interpersonal relationship dynamics, sexism/misogyny, colorism, school and work stress, cultural trauma/marginalization, and childhood trauma.
I work with clients on issues such as anxiety, depression, identity, self esteem, sexuality/gender, interpersonal relationship dynamics, sexism/misogyny, colorism, school and work stress, cultural trauma/marginalization, and childhood trauma.
![Photo of Keri Litwiller, MA, LPC, Counselor](https://photos.psychologytoday.com/3e318ba2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"Ego says, 'Once everything falls into place, I'll feel peace.' Spirit says, 'Find your peace, and then everything will fall into place.'" (Marianne Williamson). I believe that peace and quality of life is achieved by working in reverse. That is, going inward to rediscover the divinity that rests in you. My objective is to encourage clients to use their strengths and resources to recognize their inner wisdom, thus allowing them to become their authentic self. Working together, we can identify barriers to wellbeing, explore solutions that empower, and expand awareness.
"Ego says, 'Once everything falls into place, I'll feel peace.' Spirit says, 'Find your peace, and then everything will fall into place.'" (Marianne Williamson). I believe that peace and quality of life is achieved by working in reverse. That is, going inward to rediscover the divinity that rests in you. My objective is to encourage clients to use their strengths and resources to recognize their inner wisdom, thus allowing them to become their authentic self. Working together, we can identify barriers to wellbeing, explore solutions that empower, and expand awareness.
![Photo of Steven A Halsell, MA, LPC, Counselor](https://photos.psychologytoday.com/3d0fdca9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life is tough. No doubt about it. Sometimes its downright overwhelming. In these times it is especially beneficial to have someone to help you as you wade through it all. People come to counseling for a variety of reasons. Probably most people who voluntarily come to counseling are looking for some healing, and the hope of moving forward with their life. How about you? Do you want to get your "heart" back? Make some changes? Move forward with your life? That's good. I'd like to help you with that.
Life is tough. No doubt about it. Sometimes its downright overwhelming. In these times it is especially beneficial to have someone to help you as you wade through it all. People come to counseling for a variety of reasons. Probably most people who voluntarily come to counseling are looking for some healing, and the hope of moving forward with their life. How about you? Do you want to get your "heart" back? Make some changes? Move forward with your life? That's good. I'd like to help you with that.
![Photo of Benjamin Bookie - Quies Christian Counseling Services, LLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/50db384c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Quies Christian Counseling Services, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Holt, MI 48842
We (Ben and Taylora Bookie) are a husband and wife team who share a common vision to minister to individuals, couples, and families who need support and encouragement in any area of their lives. We love God and we love people, and out of this love we want to come alongside others to promote wellness and health in all areas of life.
We (Ben and Taylora Bookie) are a husband and wife team who share a common vision to minister to individuals, couples, and families who need support and encouragement in any area of their lives. We love God and we love people, and out of this love we want to come alongside others to promote wellness and health in all areas of life.
![Photo of Anti'Shay Thurman, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/60ebaf45-1033-45d5-9bdb-0687db24cbb2/2/320x400.jpeg)
Anti'Shay Thurman
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Holt, MI 48842 (Online Only)
Having relationship troubles? Arguing with your partner or family? Feeling lost? Anxious? Unheard or misunderstood? Sometimes you need a little support. I'm here to provide that support, as you do intentional work.
Having relationship troubles? Arguing with your partner or family? Feeling lost? Anxious? Unheard or misunderstood? Sometimes you need a little support. I'm here to provide that support, as you do intentional work.
![Photo of Mei Bresnahan, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7be38b51-ad03-44b4-a9e3-aae294e38a38/3/320x400.jpeg)
Each person has a unique life experience; the challenges they face and strengths they draw from are wholly their own. My aim as a therapist is to help clients see things from a new perspective, and tap into their strengths and resilience to meet their goals. I see each client as a person, rather than a diagnosis, and try to meet them where they are at in life’s journey. Together, we collaborate to form a person-centered treatment plan that reflects the client’s needs and goals.
Each person has a unique life experience; the challenges they face and strengths they draw from are wholly their own. My aim as a therapist is to help clients see things from a new perspective, and tap into their strengths and resilience to meet their goals. I see each client as a person, rather than a diagnosis, and try to meet them where they are at in life’s journey. Together, we collaborate to form a person-centered treatment plan that reflects the client’s needs and goals.
![Photo of Melissa M. Ridge, MA, LLC, Counselor](https://photos.psychologytoday.com/5556cc98-10ba-4286-a19a-b03666340a24/1/320x400.jpeg)
I tell all of my clients that the safe space of therapy is yours and I just work there. Even with virtual sessions, it is still your space and I just provide the tools. Hello, I am Melissa Ridge, LLPC, Trauma-Focused Mental Health Therapist. My passion is empowering clients to use their own strength and skills I teach them to heal and grow in their mental health. Therapy is not a cookie cutter concept; and not every therapist is a good fit for every client and that is okay. My specialties are trauma, domestic violence, sexual abuse recovery, substance abuse, depression, anxiety, couples, adolescents and teens.
I tell all of my clients that the safe space of therapy is yours and I just work there. Even with virtual sessions, it is still your space and I just provide the tools. Hello, I am Melissa Ridge, LLPC, Trauma-Focused Mental Health Therapist. My passion is empowering clients to use their own strength and skills I teach them to heal and grow in their mental health. Therapy is not a cookie cutter concept; and not every therapist is a good fit for every client and that is okay. My specialties are trauma, domestic violence, sexual abuse recovery, substance abuse, depression, anxiety, couples, adolescents and teens.
![Photo of Stephanie S. McCann, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c12d1a16-7c25-4154-a1c2-fa68d52e8356/2/320x400.jpeg)
Stephanie S. McCann
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Holt, MI 48842 (Online Only)
I believe that resilience is in all of us and healing is a path we can choose to walk at any time if we are willing to take the first step. Sometimes even helping professionals need their own helper, someone to listen to their experiences and walk alongside them as they process the challenges of helping. Focusing on secondary traumatic stress and occupational stress issues I believe my role as a therapist is to support clients as they navigate their healing process.
I believe that resilience is in all of us and healing is a path we can choose to walk at any time if we are willing to take the first step. Sometimes even helping professionals need their own helper, someone to listen to their experiences and walk alongside them as they process the challenges of helping. Focusing on secondary traumatic stress and occupational stress issues I believe my role as a therapist is to support clients as they navigate their healing process.
![Photo of Cammy Becker - Discover You Counseling, LPC, CAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ebf17d0-9c80-4d35-a9e0-d97007ada002/1/320x400.png)
Discover You Counseling
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Holt, MI 48842 (Online Only)
We offer mental health support and treatment, individual counseling, consultation and coaching, substance abuse counseling, and mental health therapy. We work with problem areas including, but not limited to, anger, relationship conflict, recovery management, anxiety & stress management, recurring depressive lows, trauma, ADHD, life adjustments, grief & loss, etc.
We offer mental health support and treatment, individual counseling, consultation and coaching, substance abuse counseling, and mental health therapy. We work with problem areas including, but not limited to, anger, relationship conflict, recovery management, anxiety & stress management, recurring depressive lows, trauma, ADHD, life adjustments, grief & loss, etc.
![Photo of Sarah Schwegmann, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f62dda0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sarah Schwegmann
Clinical Social Work/Therapist, LMSW
Verified Verified
Holt, MI 48842
Not accepting new clients
One of my guiding beliefs as a therapist is that you already possess the strength, ability and innate qualities needed to grow and change, we just have to work together to identify and remove the obstacles standing in your way from becoming your best self. My goal is to help you discover realistic solutions to problematic patterns of thinking and behaving that are keeping you from feeling your best, and learn coping skills that produce lasting change in order to live a more fulfilling life.
One of my guiding beliefs as a therapist is that you already possess the strength, ability and innate qualities needed to grow and change, we just have to work together to identify and remove the obstacles standing in your way from becoming your best self. My goal is to help you discover realistic solutions to problematic patterns of thinking and behaving that are keeping you from feeling your best, and learn coping skills that produce lasting change in order to live a more fulfilling life.
![Photo of David E Ware, LMSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/422bce0e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
David E Ware
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
2 Endorsed
Holt, MI 48842
Not accepting new clients
I am eager to use my 30 years experience to help with your unique challenges. I specialize in working with adults on issues of depression, anxiety, substance abuse, job stress, chronic illness, grief and loss and relationship conflicts. YOU are the expert on you, I have some skills that I can offer to assist you. Together we can build a partnership to reach your goals.
I am eager to use my 30 years experience to help with your unique challenges. I specialize in working with adults on issues of depression, anxiety, substance abuse, job stress, chronic illness, grief and loss and relationship conflicts. YOU are the expert on you, I have some skills that I can offer to assist you. Together we can build a partnership to reach your goals.
More Therapists Nearby
![Photo of Kaitlyn Schmitz, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c24d3d90-7202-48fe-9c61-2d70b3d054d9/1/320x400.jpeg)
Hello! My name is Kaitlyn Schmitz and I am a Mental Health Therapist at Child and Family Charities in Lansing, MI. It is extremely important to me to provide a safe, open, and non-judgmental environment where individuals can feel free to be themselves and talk about anything that is on their mind. I use a person-centered, empowerment, strengths-based, and trauma-informed approach and I am committed to working with you to achieve your goals.
Hello! My name is Kaitlyn Schmitz and I am a Mental Health Therapist at Child and Family Charities in Lansing, MI. It is extremely important to me to provide a safe, open, and non-judgmental environment where individuals can feel free to be themselves and talk about anything that is on their mind. I use a person-centered, empowerment, strengths-based, and trauma-informed approach and I am committed to working with you to achieve your goals.
![Photo of Addam Kilpatrick, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/39d5bf97-5eb1-4ac2-afdf-d49e2b66f870/2/320x400.jpeg)
Addam Kilpatrick
Licensed Professional Counselor, MA, LPC
Verified Verified
Lansing, MI 48911
Waitlist for new clients
I tell everyone they need counseling. Some have that trusted friend that they can turn to, others have Facebook (not highly recommended), and then there are those that need someone with some training. I, like many, have been in that situation before and I am not ashamed to say it. As I sat in the chair of my counseling session many years ago, I was complaining about how I disliked my job and my counselor said "well you have options" and it was in that moment that I realized that I needed a job change. It was out of that session that NYA Counseling was born.
I tell everyone they need counseling. Some have that trusted friend that they can turn to, others have Facebook (not highly recommended), and then there are those that need someone with some training. I, like many, have been in that situation before and I am not ashamed to say it. As I sat in the chair of my counseling session many years ago, I was complaining about how I disliked my job and my counselor said "well you have options" and it was in that moment that I realized that I needed a job change. It was out of that session that NYA Counseling was born.
![Photo of Judith Ramsey, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/56b89f0c-b91f-4e27-b824-f8678ca567a2/1/320x400.jpeg)
Feeling down and out of sorts? Maybe something doesn't feel quite right? Seeing a therapist is a big step in one's life, one that many are worried about, due to the many stigmas surrounding sharing your feelings and speaking to someone about your problems. You are not alone, and I am here to help you take the first step to feeling better and getting your life back on track.
Feeling down and out of sorts? Maybe something doesn't feel quite right? Seeing a therapist is a big step in one's life, one that many are worried about, due to the many stigmas surrounding sharing your feelings and speaking to someone about your problems. You are not alone, and I am here to help you take the first step to feeling better and getting your life back on track.
![Photo of Allison Stewart, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a68d09a6-4e49-4a12-9946-1389fe52118f/1/320x400.jpeg)
Allison Stewart
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Lansing, MI 48911 (Online Only)
Waitlist for new clients
You have a calm exterior, but inside is a rollercoaster of anxiety and stress. Putting others needs before yours feels like a reflex and you’re burnt out from it. You're that overachiever who, no matter how much you achieve, never quite feels good enough. You want success, but you also want to disappear when the spotlight is on you. You wish to be more assertive but stress, low self-esteem, and overthinking usually wins. Maybe something happened in your past to cause all this. Asking for help feels like stepping into the unknown, but you're tired of feeling this way. You're ready for a shift in how you experience life.
You have a calm exterior, but inside is a rollercoaster of anxiety and stress. Putting others needs before yours feels like a reflex and you’re burnt out from it. You're that overachiever who, no matter how much you achieve, never quite feels good enough. You want success, but you also want to disappear when the spotlight is on you. You wish to be more assertive but stress, low self-esteem, and overthinking usually wins. Maybe something happened in your past to cause all this. Asking for help feels like stepping into the unknown, but you're tired of feeling this way. You're ready for a shift in how you experience life.
![Photo of Domonika Tipton - Uplift & Inspire Counseling and Consulting LLC, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/59275979-8520-4f30-b5e0-d9f0fb8d7b56/1/320x400.jpeg)
Uplift & Inspire Counseling and Consulting LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Lansing, MI 48911
I believe one of the bravest things you can do is begin to understand your own story. I understand firsthand just how difficult it can be to ask for help. Let’s face it not many of us enjoy feeling vulnerable. Are you tired of feeling judged or facing backlash because of your outlook on life, just want to heal from trauma bonds and negative mindsets? Facing a life changing diagnosis and need help processing? Allow me to assist you with healing through mindfulness based, client centered, cultural sensitive, ect, practices. Life happens even when therapy isn’t in session so learn some new techniques that will help ease your stress.
I believe one of the bravest things you can do is begin to understand your own story. I understand firsthand just how difficult it can be to ask for help. Let’s face it not many of us enjoy feeling vulnerable. Are you tired of feeling judged or facing backlash because of your outlook on life, just want to heal from trauma bonds and negative mindsets? Facing a life changing diagnosis and need help processing? Allow me to assist you with healing through mindfulness based, client centered, cultural sensitive, ect, practices. Life happens even when therapy isn’t in session so learn some new techniques that will help ease your stress.
![Photo of Lisa Papiez, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/81ca3254-449c-4072-94cc-ab67e24398c4/1/320x400.jpeg)
Lisa Papiez
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Lansing, MI 48907 (Online Only)
Are you struggling with anxiety, depression, feeling overwhelmed or stressed? Feeling like you are just getting by instead of thriving? What could the best version of yourself look like? What changes would you make? By creating a safe environment built on compassion and trust, we can work towards living a more fulfilling life. We can identify the coping tools needed, healthy boundaries and establish a more positive thought process. You may be dealing with anxiety or depression. Struggling with self esteem, or recent life changes. Whatever your needs and challenges may be, I am here to offer support and professional guidance
Are you struggling with anxiety, depression, feeling overwhelmed or stressed? Feeling like you are just getting by instead of thriving? What could the best version of yourself look like? What changes would you make? By creating a safe environment built on compassion and trust, we can work towards living a more fulfilling life. We can identify the coping tools needed, healthy boundaries and establish a more positive thought process. You may be dealing with anxiety or depression. Struggling with self esteem, or recent life changes. Whatever your needs and challenges may be, I am here to offer support and professional guidance
![Photo of Emily Sluiter, LMSW, PHM-C, CYT-200, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a9ab251-f88f-4b66-83eb-3bd68a94bc1f/1/320x400.jpeg)
Emily Sluiter
Clinical Social Work/Therapist, LMSW, PHM-C, CYT-200
Verified Verified
Lansing, MI 48907
I specialize in working with individuals in the family-building phase of life, including infertility, pregnancy/post-partum anxiety and depression, surrogacy, as well as supporting all members of the adoption constellation. I have 15+ years experience working with diverse individuals and I hope to create a safe space for you to explore whatever is important to you. I believe we all thrive in spaces where we can be fully known and celebrated for who we truly are and I aim to bring authenticity, curiosity and possibly some humor to our work together.
I specialize in working with individuals in the family-building phase of life, including infertility, pregnancy/post-partum anxiety and depression, surrogacy, as well as supporting all members of the adoption constellation. I have 15+ years experience working with diverse individuals and I hope to create a safe space for you to explore whatever is important to you. I believe we all thrive in spaces where we can be fully known and celebrated for who we truly are and I aim to bring authenticity, curiosity and possibly some humor to our work together.
![Photo of Cierra Patrick, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/385f289d-1df8-4a3c-9de0-ad7470583ce6/1/320x400.jpeg)
I am especially passionate about the healing and wellbeing of POC, QTPOC, Women, and young adults. I understand how the intersectionality of our identities impacts our experience of the world, and I strive to provide a safe, warm, and supportive space for those experiences to be discussed.
I am especially passionate about the healing and wellbeing of POC, QTPOC, Women, and young adults. I understand how the intersectionality of our identities impacts our experience of the world, and I strive to provide a safe, warm, and supportive space for those experiences to be discussed.
See more therapy options for Holt
Nearby Codependency Therapists Searches for Holt
- Charlotte
- Dewitt
- East Lansing
- Grand Ledge
- Haslett
- Jackson
- Lansing
- Mason
- Okemos
- Saint Johns
- Spring Arbor
- Williamston
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.