Therapists in Highland Park, MI
![Photo of Dante D Dixson, PhD, LP, Psychologist](https://photos.psychologytoday.com/f525795a-d224-4cc2-ae02-b240ad02caf7/1/320x400.jpeg)
The point of therapy is to help clients increase their life satisfaction. My approach is to partner with my clients in helping them to gain a better understanding of their concerns, as well as provide them a space to explore ways to successfully navigate their concerns. With me, therapy is a team effort! So if you think you are ready to begin…give me a call!
The point of therapy is to help clients increase their life satisfaction. My approach is to partner with my clients in helping them to gain a better understanding of their concerns, as well as provide them a space to explore ways to successfully navigate their concerns. With me, therapy is a team effort! So if you think you are ready to begin…give me a call!
![Photo of Jada Perry, L, P, C](https://photos.psychologytoday.com/718a2cc9-61b6-48d9-a94d-f1bde618a320/1/320x400.jpeg)
For the strong person that is “tired” of carrying the load, you no longer have to do it alone. I have a profound love for assisting others through their hardships and emotional battles. I use my compassion and creativity to assist clients with overcoming the challenges that arise due to unresolved trauma, anxiety, relationship issues, and depression. My goal is to encourage my clients to face their inner turmoil and learn to address their inner wounds with love and self-compassion. Together, we will develop goals that best fit your overall concerns and go at a pace that best fits your needs.
For the strong person that is “tired” of carrying the load, you no longer have to do it alone. I have a profound love for assisting others through their hardships and emotional battles. I use my compassion and creativity to assist clients with overcoming the challenges that arise due to unresolved trauma, anxiety, relationship issues, and depression. My goal is to encourage my clients to face their inner turmoil and learn to address their inner wounds with love and self-compassion. Together, we will develop goals that best fit your overall concerns and go at a pace that best fits your needs.
![Photo of Tasha Williams - Innovative Therapeutic Solutions, LLC, LMSW, CAADC, SAP, CSSW, LLPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52def9fa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Innovative Therapeutic Solutions, LLC
Clinical Social Work/Therapist, LMSW, CAADC, SAP, CSSW, LLPC
Verified Verified
Highland Park, MI 48203 (Online Only)
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
![Photo of Marcy West, LMSW, CCM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d78f59d-0228-4828-9b40-278c6e987933/1/320x400.jpeg)
Marcy West
Clinical Social Work/Therapist, LMSW, CCM
Verified Verified
Highland Park, MI 48203 (Online Only)
Marcy West is a Licensed Clinical Social Worker (LCSW) with 30 years of experience in the mental health, substance abuse, and medical social work professions. Marcy has vast experience treating a variety of age groups and concerns. She provides treatment to those encountering issues with depression/anxiety, relationships, mood disorders, substance abuse, mental stress, grief, and anger, which impact overall functioning. She also enjoys teaching stress reduction methods such as meditation techniques and progressive muscle relaxation.
Marcy West is a Licensed Clinical Social Worker (LCSW) with 30 years of experience in the mental health, substance abuse, and medical social work professions. Marcy has vast experience treating a variety of age groups and concerns. She provides treatment to those encountering issues with depression/anxiety, relationships, mood disorders, substance abuse, mental stress, grief, and anger, which impact overall functioning. She also enjoys teaching stress reduction methods such as meditation techniques and progressive muscle relaxation.
More Therapists Nearby
![Photo of Faith Elie - Tink Tank Animate -Autism Art and Animation Studio, LPC, MA, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/1e57b235-15ee-4c8a-8e93-c1c12230597e/1/320x400.png)
Tink Tank Animate -Autism Art and Animation Studio
Licensed Professional Counselor, LPC, MA, MA
Verified Verified
1 Endorsed
Detroit, MI 48221
Tink Tank Animate is a autism center that exists to support neurodiverse artists, from beginners to advanced, as they exercise and develop their cognitive skills through story creation, as well as guide them through the creative and production process to complete a project(s) of their own. We want artists to have fun and feel empowered to explore and express themselves. Artists/writers will do better in a safe environment that encourages creativity and imaginative play and has supportive instructors that can recognize their talents and strengths. We do NOT offer ABA Applied Behavioral Analysis Services.
Tink Tank Animate is a autism center that exists to support neurodiverse artists, from beginners to advanced, as they exercise and develop their cognitive skills through story creation, as well as guide them through the creative and production process to complete a project(s) of their own. We want artists to have fun and feel empowered to explore and express themselves. Artists/writers will do better in a safe environment that encourages creativity and imaginative play and has supportive instructors that can recognize their talents and strengths. We do NOT offer ABA Applied Behavioral Analysis Services.
![Photo of Pauline G Everette, PhD, LMSW, Gottman, IFS, BRNSPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cc8dd9ef-d67c-4e0f-9ec9-1af65f5c69d1/3/320x400.jpeg)
Pauline G Everette
Clinical Social Work/Therapist, PhD, LMSW, Gottman, IFS, BRNSPT
Verified Verified
2 Endorsed
Detroit, MI 48202 (Online Only)
Dr. Everette is the author of Finding and Keeping Romantic Love: Relationship Tips for People Over 50. She has over 30 years experience as a holistic psychotherapist working with individuals and couples. She assists in helping clients tap into their innate strengths and address issues that prevent them from living comfortable, enthusiastic, purposeful lives. She specializes in working with mental health practitioners, academics, and couples ( including bi-racial couples). She is best suited for clients wanting to go deep and work hard.
Dr. Everette is the author of Finding and Keeping Romantic Love: Relationship Tips for People Over 50. She has over 30 years experience as a holistic psychotherapist working with individuals and couples. She assists in helping clients tap into their innate strengths and address issues that prevent them from living comfortable, enthusiastic, purposeful lives. She specializes in working with mental health practitioners, academics, and couples ( including bi-racial couples). She is best suited for clients wanting to go deep and work hard.
![Photo of Carrie May, LPC, NCC, CEAP, Licensed Professional Counselor](https://photos.psychologytoday.com/96a3ba2a-00ac-45ce-a9ad-a4f4641e20ce/1/320x400.png)
Carrie May
Licensed Professional Counselor, LPC, NCC, CEAP
Verified Verified
Detroit, MI 48202 (Online Only)
I specialize in supporting working professionals, especially teachers, nurses, and students with anxiety or depression who are struggling in their careers, education or relationships. Many feel stuck, burnt out, angry, and overwhelmed. Chronic stress makes it hard for them to connect with patients, students, administrators, and even their families. Some may prefer to be alone, even though it leads to ruminating over traumatic work experiences and substance use. My clients have demanding jobs, are highly trained and accustomed to solving problems. However, no one is immune to the long-term effects of stress and trauma.
I specialize in supporting working professionals, especially teachers, nurses, and students with anxiety or depression who are struggling in their careers, education or relationships. Many feel stuck, burnt out, angry, and overwhelmed. Chronic stress makes it hard for them to connect with patients, students, administrators, and even their families. Some may prefer to be alone, even though it leads to ruminating over traumatic work experiences and substance use. My clients have demanding jobs, are highly trained and accustomed to solving problems. However, no one is immune to the long-term effects of stress and trauma.
![Photo of Janail Silver, MBA, MA, LPC, NCC, CSAM, Counselor](https://photos.psychologytoday.com/40d6d0df-8f84-4380-8461-4deccdc70843/1/320x400.jpeg)
My passion has always been to help people and to make a difference. I provide a welcoming, judgement free environment where we will work together towards growth and healing.
My passion has always been to help people and to make a difference. I provide a welcoming, judgement free environment where we will work together towards growth and healing.
![Photo of James Ryan Trapp, MSCP, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c2d531a3-a288-45f6-83f4-890fbe75ca12/3/320x400.jpeg)
James Ryan Trapp
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Detroit, MI 48203 (Online Only)
Most people need help adjusting to changes, coping with trauma, and managing stress. Most people want to better understand themselves. This journey can be challenging and often painful. You need support at times, and it takes strength to ask for it. If you are ready for a new path, and ready to learn about yourself, please contact me today.
Most people need help adjusting to changes, coping with trauma, and managing stress. Most people want to better understand themselves. This journey can be challenging and often painful. You need support at times, and it takes strength to ask for it. If you are ready for a new path, and ready to learn about yourself, please contact me today.
![Photo of Felicicia F. McNeill, MA, LPC, Counselor](https://photos.psychologytoday.com/50150cfd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you find yourself struggling in relationships with others, whether it's acquaintances, dating, family, friends, marriage, situational or work? Healthy connections are not as easy as it seems and are difficult without the necessary tools. Any type of relationship can be fulfilling and rewarding or disappointing and painful. Life's unfortunate circumstances can leave you anxious, stressed, mentally or emotionally drained creating a disconnect. There are steps that you can take to improve your relationships with others. RDS ConnectingHearts, LLC provides counseling which can help bridge the gap to promote healthier relationships.
Do you find yourself struggling in relationships with others, whether it's acquaintances, dating, family, friends, marriage, situational or work? Healthy connections are not as easy as it seems and are difficult without the necessary tools. Any type of relationship can be fulfilling and rewarding or disappointing and painful. Life's unfortunate circumstances can leave you anxious, stressed, mentally or emotionally drained creating a disconnect. There are steps that you can take to improve your relationships with others. RDS ConnectingHearts, LLC provides counseling which can help bridge the gap to promote healthier relationships.
![Photo of Faith Turvey - Road2Wellness Behavioral Health Services, LMSW, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/edb105b9-0d0a-45e1-8637-74aee63a97ab/1/320x400.png)
Road2Wellness Behavioral Health Services
Clinical Social Work/Therapist, LMSW, CADC
Verified Verified
Detroit, MI 48202
At Road2Wellness, we believe the key to good mental health is achieved through the balance of nutrition, sleep hygiene, physical activity, social & intellectual connection and inner-peace. We strive to do this by offering a variety of treatment modalities. Through education, support, workshops and traditional therapy, we hope to provide a range of therapeutic opportunities to fit our client's mental health needs. At Road2Wellness, we meet people where they are in their path of life and work alongside them. Life is not about perfection, its about balance.
At Road2Wellness, we believe the key to good mental health is achieved through the balance of nutrition, sleep hygiene, physical activity, social & intellectual connection and inner-peace. We strive to do this by offering a variety of treatment modalities. Through education, support, workshops and traditional therapy, we hope to provide a range of therapeutic opportunities to fit our client's mental health needs. At Road2Wellness, we meet people where they are in their path of life and work alongside them. Life is not about perfection, its about balance.
![Photo of Faith Elie - Somatic Psychotherapy Michigan—Faith Elie, LPC, MA, MA, SEP, NARM, IFS-L2, Counselor](https://photos.psychologytoday.com/5ad8fa19-8e65-4852-9bd8-9066fa8b7127/5/320x400.jpeg)
Somatic Psychotherapy Michigan—Faith Elie
Counselor, LPC, MA, MA, SEP, NARM, IFS-L2
Verified Verified
4 Endorsed
Detroit, MI 48221 (Online Only)
The privilege of a lifetime is being who you are -Joseph Campbell. Together, we can really hone in on what it is you are wanting for yourself and finding a path forward, that best suites you. Often, the work is getting back in touch with your Self in a deeper way—like re-calibrating your inner compass. My understanding of counseling comes from holistic, somatic and trauma-informed approaches that incorporate mind, body, and soul such as Jungian, IFS and transpersonal. Sex therapy is also a very important part of the work I do. Check out my website blog to learn more details about how I work
The privilege of a lifetime is being who you are -Joseph Campbell. Together, we can really hone in on what it is you are wanting for yourself and finding a path forward, that best suites you. Often, the work is getting back in touch with your Self in a deeper way—like re-calibrating your inner compass. My understanding of counseling comes from holistic, somatic and trauma-informed approaches that incorporate mind, body, and soul such as Jungian, IFS and transpersonal. Sex therapy is also a very important part of the work I do. Check out my website blog to learn more details about how I work
![Photo of Kori Loewe, MA, LPC, CAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/c385bbf1-6cc0-4b58-b6bf-3b77974ca6d3/2/320x400.jpeg)
Kori Loewe
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
1 Endorsed
Detroit, MI 48203 (Online Only)
You're a helping or creative professional who needs help. You're pretty high functioning and your symptoms aren’t constant but they can be intense. You're scared that you’ve just been fooling everyone since they have no idea what a mess you really are. This has been going on so long, it’s hard to even remember a time before it. You know one thing for sure though: you want to feel better. You’re ready to let go of the anger. You’re ready to have better ways to cope and react to your triggers. But most of all, you’re ready to actually move on and live a happy life.
You're a helping or creative professional who needs help. You're pretty high functioning and your symptoms aren’t constant but they can be intense. You're scared that you’ve just been fooling everyone since they have no idea what a mess you really are. This has been going on so long, it’s hard to even remember a time before it. You know one thing for sure though: you want to feel better. You’re ready to let go of the anger. You’re ready to have better ways to cope and react to your triggers. But most of all, you’re ready to actually move on and live a happy life.
![Photo of Michelle Dickinson, LMSW, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d546580-3455-4e6a-b4a6-452c829982b8/2/320x400.jpeg)
Michelle Dickinson
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Hazel Park, MI 48030 (Online Only)
Just because you wear it well doesn't mean its not heavy. Does your outward smile hide the pain you are feeling inside? Many of my clients have struggled with drugs or alcohol problems and have feelings of shame and hopelessness often trying to hide the issue from others. I've also helped many people who love someone; a spouse, child or parent with an addiction, but who have lost their sense of normalcy in the process. I also have expertise in treating problems like anxiety, depression, relationship problems and trauma/PTSD.
Just because you wear it well doesn't mean its not heavy. Does your outward smile hide the pain you are feeling inside? Many of my clients have struggled with drugs or alcohol problems and have feelings of shame and hopelessness often trying to hide the issue from others. I've also helped many people who love someone; a spouse, child or parent with an addiction, but who have lost their sense of normalcy in the process. I also have expertise in treating problems like anxiety, depression, relationship problems and trauma/PTSD.
![Photo of Kerby Killingham, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b80e0366-1a30-4d55-b4de-aedbc779e46a/2/320x400.jpeg)
Kerby Killingham
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Detroit, MI 48203
I always knew that in some capacity, I wanted to work in a profession that would allow me to help people. As a young adult, I realized that counseling would be an amazing way for me to work with people as they face difficulties in life. I attended Grand Valley State University where I received my Bachelor's degree in psychology and later the University of Phoenix where I received my Master's degree in Mental Health Counseling.
I always knew that in some capacity, I wanted to work in a profession that would allow me to help people. As a young adult, I realized that counseling would be an amazing way for me to work with people as they face difficulties in life. I attended Grand Valley State University where I received my Bachelor's degree in psychology and later the University of Phoenix where I received my Master's degree in Mental Health Counseling.
![Photo of Matthew John McCormick, PhD, LP, Psychologist](https://photos.psychologytoday.com/efa06b0e-f014-46b9-a76a-83ce78beb19e/2/320x400.jpeg)
Matthew John McCormick
Psychologist, PhD, LP
Verified Verified
Ferndale, MI 48220
Not accepting new clients
Hello! I'm a licensed psychologist experienced in helping people with adjustment problems, grief work, mood disorders, anxiety disorders, OCD, PTSD, and other psychological problems in individual therapy. I feel creating a supportive, judgment-free environment is key in developing a positive therapeutic relationship and have experience with cognitive, behavioral, psychodynamic, and humanistic perspectives. I also want to help clients understand how their body's stress response can impact their mental and physical well-being. I believe therapy works best when we can work collaboratively to tailor the treatment to best fit your needs.
Hello! I'm a licensed psychologist experienced in helping people with adjustment problems, grief work, mood disorders, anxiety disorders, OCD, PTSD, and other psychological problems in individual therapy. I feel creating a supportive, judgment-free environment is key in developing a positive therapeutic relationship and have experience with cognitive, behavioral, psychodynamic, and humanistic perspectives. I also want to help clients understand how their body's stress response can impact their mental and physical well-being. I believe therapy works best when we can work collaboratively to tailor the treatment to best fit your needs.
![Photo of Courtney M. Brown, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac247a7d-ab94-4b98-85ee-0c38ff168294/1/320x400.jpeg)
Courtney M. Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Detroit, MI 48221 (Online Only)
I am a licensed clinical social worker. I specialize in anxiety, trauma, and difficulty with adjustments/transitions. I am passionate about mental health and supporting those that desire treatment.
I am a licensed clinical social worker. I specialize in anxiety, trauma, and difficulty with adjustments/transitions. I am passionate about mental health and supporting those that desire treatment.
![Photo of Shiela L Owens - S.L.O.M. Project Inc., Mediator, Consultant, DBT, MHT, MA, LLPC, Coach, Clergy, Counselor](https://photos.psychologytoday.com/d291ee87-1261-47dc-bdea-50b8cdbeaddd/1/320x400.jpeg)
S.L.O.M. Project Inc., Mediator, Consultant
Counselor, DBT, MHT, MA, LLPC, Coach, Clergy
Verified Verified
Detroit, MI 48203 (Online Only)
D.B.T.,Anxiety, PTSD, Trauma, Loss/Grief, Marriage &Family, Suicide Ideation, B.P, Mood Disorder, Group & Business Arbitration, I specialize in one-one, group, business, entertainment, substance, and incarcerated population. Through cognitive therapy and evidence based treatment and education, I will offer a full scope of services to all clients and consumers with treatment tools including testing instruments, play and role therapy, assessments, interventions, arbitration. You will also obtain a plethora of adapting behavioral coping mechanisms that will be dedicated to your treatment and successful recovery.
D.B.T.,Anxiety, PTSD, Trauma, Loss/Grief, Marriage &Family, Suicide Ideation, B.P, Mood Disorder, Group & Business Arbitration, I specialize in one-one, group, business, entertainment, substance, and incarcerated population. Through cognitive therapy and evidence based treatment and education, I will offer a full scope of services to all clients and consumers with treatment tools including testing instruments, play and role therapy, assessments, interventions, arbitration. You will also obtain a plethora of adapting behavioral coping mechanisms that will be dedicated to your treatment and successful recovery.
![Photo of Chantelle Patel, LLPC, Counselor](https://photos.psychologytoday.com/100ca7ea-43aa-4b6a-a467-d6079efc6112/1/320x400.jpeg)
Starting therapy can be a tough choice to make. I am here to provide support, empathy, and a safe space as you take this journey into healing and self-growth.I believe that therapy is a collaborative process where you and I work together to explore your thoughts, feelings, experiences, and goals. My approach is client-centered, meaning that your concerns and needs come first in sessions. I provide a non-judgmental space where you can express yourself freely and work towards the changes you seek in your life.
Starting therapy can be a tough choice to make. I am here to provide support, empathy, and a safe space as you take this journey into healing and self-growth.I believe that therapy is a collaborative process where you and I work together to explore your thoughts, feelings, experiences, and goals. My approach is client-centered, meaning that your concerns and needs come first in sessions. I provide a non-judgmental space where you can express yourself freely and work towards the changes you seek in your life.
![Photo of Brittany N Christopher, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f939d55-c23d-4d35-b3a0-800bdcaf008c/1/320x400.jpeg)
Brittany N Christopher
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Detroit, MI 48221 (Online Only)
Life is all about decisions from the moment we wake up to the minute we go to bed. Some decisions we make with ease because the answer just makes sense. Others come with a level of difficulty that we may or may not be prepared for. Some answers come easy, while others take some thought. As we move through life, and begin making decisions about work, relationships, and family we sometimes forget about ourselves – wanting to be everything for everybody and leaving very little for ourselves. If you’ve ever found yourself feeling exhausted from helping others (burnout or compassion fatigue), you’re in the right place to re-center.
Life is all about decisions from the moment we wake up to the minute we go to bed. Some decisions we make with ease because the answer just makes sense. Others come with a level of difficulty that we may or may not be prepared for. Some answers come easy, while others take some thought. As we move through life, and begin making decisions about work, relationships, and family we sometimes forget about ourselves – wanting to be everything for everybody and leaving very little for ourselves. If you’ve ever found yourself feeling exhausted from helping others (burnout or compassion fatigue), you’re in the right place to re-center.
See more therapy options for Highland Park
Nearby Searches for Highland Park
- Berkley
- Center Line
- Detroit
- Ferndale
- Hamtramck
- Hazel Park
- Huntington Woods
- Madison Heights
- Oak Park
- Pleasant Ridge
- Royal Oak
- Warren
How does your Therapist compare?
Number of Therapists in Highland Park, MI
< 10
Therapists in Highland Park, MI who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Grief |
100% | Trauma and PTSD |
100% | Substance Use |
100% | Self Esteem |
100% | Women's Issues |
Average years in practice
8 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | Blue Care Network |
75% | Aetna |
How Therapists in Highland Park, MI see their clients
75% | Online Only | |
25% | In Person and Online |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Highland Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.