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Check out therapists located nearby or offering teletherapy in Michigan below.

Online Therapists

Photo of Christina Ann LaBond, MSW, LMSW, Clinical Social Work/Therapist
Christina Ann LaBond
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Traverse City, MI 49684  (Online Only)
Hi! I’m Christina. I'm Certified in Neuropsychotherapy, an LCSW in NC, LMSW in MI, a Certified Clinical Trauma Professional, and IFS & EMDR informed. Does liberation from past barriers, realization of your true potential and finding meaning/purpose in your life feel authentic in your individual growth? If so, I’d like to walk with you. Let’s explore your individuality, beauty, and unique strengths to improve your self-image, and repair your interpersonal relationships through healthy attachment and behavioral patterns to facilitate neuroplasticity.
Hi! I’m Christina. I'm Certified in Neuropsychotherapy, an LCSW in NC, LMSW in MI, a Certified Clinical Trauma Professional, and IFS & EMDR informed. Does liberation from past barriers, realization of your true potential and finding meaning/purpose in your life feel authentic in your individual growth? If so, I’d like to walk with you. Let’s explore your individuality, beauty, and unique strengths to improve your self-image, and repair your interpersonal relationships through healthy attachment and behavioral patterns to facilitate neuroplasticity.
(248) 846-1705 View (248) 846-1705
Photo of Rachel Ensign, LLPC, NCC, MS, Counselor
Rachel Ensign
Counselor, LLPC, NCC, MS
Verified Verified
Midland, MI 48640
I provide outpatient therapy services to children, adolescents, and adults struggling with depression, anxiety, behavioral issues, and relationship conflicts through Cognitive Behavioral Therapy, Solution Focused Therapy, EFT, IFS, and Person-Centered Therapy.
Healing starts the moment a person begins to be heard. As a therapist, I take the necessary time to listen to clients, build positive rapport, and explore the barriers and traumas that are causing distress in all aspects of life. It is my goal to ensure people feel safe and comfortable expressing their emotions, problems, and pain in a therapeutic setting. I believe with the right tools and coping mechanisms; healing is within reach and can be achieved. Let's take this journey together.
I provide outpatient therapy services to children, adolescents, and adults struggling with depression, anxiety, behavioral issues, and relationship conflicts through Cognitive Behavioral Therapy, Solution Focused Therapy, EFT, IFS, and Person-Centered Therapy.
Healing starts the moment a person begins to be heard. As a therapist, I take the necessary time to listen to clients, build positive rapport, and explore the barriers and traumas that are causing distress in all aspects of life. It is my goal to ensure people feel safe and comfortable expressing their emotions, problems, and pain in a therapeutic setting. I believe with the right tools and coping mechanisms; healing is within reach and can be achieved. Let's take this journey together.
(989) 372-0601 View (989) 372-0601
Photo of Wendy Dittrich Croll - Bainbridge Center for Growth & Development, MA, LLC, Licensed Professional Counselor
Bainbridge Center for Growth & Development
Licensed Professional Counselor, MA, LLC
Verified Verified
Traverse City, MI 49684
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
(231) 674-1536 View (231) 674-1536
Photo of Dalila M Solis, LMSW, PMH-C, Clinical Social Work/Therapist
Dalila M Solis
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
Midland, MI 48640
Many women experience mild mood changes during or after the birth of a child and 1 in 5 women experience more significant mental health concerns. I am passionate about serving women who have perinatal mood and anxiety disorders including grief from pregnancy and infant loss. I am a certified Perinatal Mental Health Clinician. I work at Partners in Change: Psychological & Community Services, PLC. At our agency, we are committed to offering compassionate evidenced based treatments. We are accepting new clients - virtually or in person.
Many women experience mild mood changes during or after the birth of a child and 1 in 5 women experience more significant mental health concerns. I am passionate about serving women who have perinatal mood and anxiety disorders including grief from pregnancy and infant loss. I am a certified Perinatal Mental Health Clinician. I work at Partners in Change: Psychological & Community Services, PLC. At our agency, we are committed to offering compassionate evidenced based treatments. We are accepting new clients - virtually or in person.
(989) 747-4593 View (989) 747-4593
Photo of Eli Simmons, LLMSW, Clinical Social Work/Therapist
Eli Simmons
Clinical Social Work/Therapist, LLMSW
Verified Verified
Midland, MI 48640  (Online Only)
Waitlist for new clients
Whether this is your first time looking for a therapist or you have spent ages trying to connect with the right fit, everyone is welcome regardless of where they are at in their healing journey. I am a firm believer in my clients being the experts in their life and my role as a therapist is to provide a safe, affirming space for clients to explore and grow. I also believe that there is no one-shoe-fits-all approach to therapy and that each client brings their own knowledge and strengths. No matter what you are experiencing, I am here to help you get where you want to be.
Whether this is your first time looking for a therapist or you have spent ages trying to connect with the right fit, everyone is welcome regardless of where they are at in their healing journey. I am a firm believer in my clients being the experts in their life and my role as a therapist is to provide a safe, affirming space for clients to explore and grow. I also believe that there is no one-shoe-fits-all approach to therapy and that each client brings their own knowledge and strengths. No matter what you are experiencing, I am here to help you get where you want to be.
(989) 656-1501 View (989) 656-1501
Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.