Emotionally Focused Therapists in Hastings, MI

Photo of Mark Fox, MA LLP, Limited Licensed Psychologist
Mark Fox
Limited Licensed Psychologist, MA LLP
Verified Verified
Hastings, MI 49058  (Online Only)
Hi, I'm Mark, an experienced psychologist with an exclusively virtual practice offering therapy/life coaching focused on Anxiety, Depression, ADHD, and marital therapy. I understand the complexities of these struggles and offer a comfortable and space for individuals and couples. We will work together to empower you on your path to healing and growth. Everyone deserves a chance at happiness. Call me for a free initial consultation to ensure we are a good fit and let’s get started. Together, we'll uncover personalized strategies to overcome challenges and enhance your mental well-being and relationships for a more fulfilling life.
Hi, I'm Mark, an experienced psychologist with an exclusively virtual practice offering therapy/life coaching focused on Anxiety, Depression, ADHD, and marital therapy. I understand the complexities of these struggles and offer a comfortable and space for individuals and couples. We will work together to empower you on your path to healing and growth. Everyone deserves a chance at happiness. Call me for a free initial consultation to ensure we are a good fit and let’s get started. Together, we'll uncover personalized strategies to overcome challenges and enhance your mental well-being and relationships for a more fulfilling life.
(269) 280-4206 View (269) 280-4206
Photo of Kathryn Loy, LMSW, Clinical Social Work/Therapist
Kathryn Loy
Clinical Social Work/Therapist, LMSW
Verified Verified
Hastings, MI 49058
You didn’t expect things to turn out this way. You’re heart pounds and your head gets fuzzy. Things are SO challenging lately. You’re feeling Overwhelmed and underappreciated, but.. I mean, everyone’s overwhelmed or feeling self-doubt and pressure, right? Doesn’t everyone feel like they don’t fit in or awkward? You’re really good at putting on that happy face for your friends & family, but inside you feel like nothing ever goes as planned, you’re stressed, unsatisfied and overwhelmed. Going to School or work causes anxiety, staying home causes anxiety and life is just plain Hard!
You didn’t expect things to turn out this way. You’re heart pounds and your head gets fuzzy. Things are SO challenging lately. You’re feeling Overwhelmed and underappreciated, but.. I mean, everyone’s overwhelmed or feeling self-doubt and pressure, right? Doesn’t everyone feel like they don’t fit in or awkward? You’re really good at putting on that happy face for your friends & family, but inside you feel like nothing ever goes as planned, you’re stressed, unsatisfied and overwhelmed. Going to School or work causes anxiety, staying home causes anxiety and life is just plain Hard!
(517) 901-1934 View (517) 901-1934
Photo of Bret Alan Hoxworth, MA, LLP, Limited Licensed Psychologist
Bret Alan Hoxworth
Limited Licensed Psychologist, MA, LLP
Verified Verified
2 Endorsed
Hastings, MI 49058
I am a seasoned, compassionate therapist, with over 25 years of counseling experience in assisting you to navigate life and heal inside & in your various relationships. EMDR is the most powerful tool for healing that I have acquired to help you find inner strength and peace. Along with EMDR, I have been trained in an adjunct treatment called LENS to reset the brain and optimize its functioning and ability to calmly focus. These adjunct treatments turn out to be a winning combination for many seeking inner peace, healthy self-esteem, & more wholeness. I am also skilled in helping you gain and maintain your addiction recovery.
I am a seasoned, compassionate therapist, with over 25 years of counseling experience in assisting you to navigate life and heal inside & in your various relationships. EMDR is the most powerful tool for healing that I have acquired to help you find inner strength and peace. Along with EMDR, I have been trained in an adjunct treatment called LENS to reset the brain and optimize its functioning and ability to calmly focus. These adjunct treatments turn out to be a winning combination for many seeking inner peace, healthy self-esteem, & more wholeness. I am also skilled in helping you gain and maintain your addiction recovery.
(616) 504-1056 View (616) 504-1056
Photo of Jane Detweiler-Sutliffe, LLPC, Counselor
Jane Detweiler-Sutliffe
Counselor, LLPC
Verified Verified
Hastings, MI 49058
My ideal client is someone who is looking to become a happier, healthier person. There are many challenges throughout our lives that come unexpectedly and without warning. Though we can't change that, we can change our approach to facing the challenges which can make all the difference. I consider it a privilege to walk next to you in this journey. You are stronger than you realize and I look forward to helping you see that! Life can and will get better on the other side of this.
My ideal client is someone who is looking to become a happier, healthier person. There are many challenges throughout our lives that come unexpectedly and without warning. Though we can't change that, we can change our approach to facing the challenges which can make all the difference. I consider it a privilege to walk next to you in this journey. You are stronger than you realize and I look forward to helping you see that! Life can and will get better on the other side of this.
(616) 545-8446 View (616) 545-8446
Photo of Ashley Gilbert, LMSW, CAADC, REIKI, ENERGY, Clinical Social Work/Therapist
Ashley Gilbert
Clinical Social Work/Therapist, LMSW, CAADC, REIKI, ENERGY
Verified Verified
2 Endorsed
Hastings, MI 49058
I’m a professional and licensed social worker with over 8 years of expertise in assisting people with depression, anxiety, grief, adolescent struggles, substance abuse and trauma. I combine my clinical expertise, spiritual gifts, energetic healing, light codes, hypnosis, CBT, Mindfulness and much more to clear and reprogram your quantum field. I remove outdated codes, activate latent spiritual gifts, and reprogram clients into alignment with their highest reality, happiness and soul expression. I enjoy leaving the 4 walls of my office and am willing to meet clients for hikes. NOTE: Not all services are covered by insurance.
I’m a professional and licensed social worker with over 8 years of expertise in assisting people with depression, anxiety, grief, adolescent struggles, substance abuse and trauma. I combine my clinical expertise, spiritual gifts, energetic healing, light codes, hypnosis, CBT, Mindfulness and much more to clear and reprogram your quantum field. I remove outdated codes, activate latent spiritual gifts, and reprogram clients into alignment with their highest reality, happiness and soul expression. I enjoy leaving the 4 walls of my office and am willing to meet clients for hikes. NOTE: Not all services are covered by insurance.
(269) 215-4011 View (269) 215-4011

Online Therapists

Photo of Susie Kim-VanderGriend, LMSW, PMH-C, Clinical Social Work/Therapist
Susie Kim-VanderGriend
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
I have specialized training in EMDR, CBT, PMAD's, EFT & Parts/IFS.
Life can be complicated with challenging experiences, thoughts, feelings and even body sensations and my hope is that you are not holding it all alone. As a therapist, I strive to provide a secure space for you to engage in a non-judgmental, collaborative relationship. I believe in the strength and healing power that resides in the core of each person. Whatever challenges you are facing, I seek to come alongside you in the therapy space to facilitate healing and growth. I trust that together, we can work to make sense of what is happening - now and in the past to lead more empowered and fulfilled lives moving forward.
I have specialized training in EMDR, CBT, PMAD's, EFT & Parts/IFS.
Life can be complicated with challenging experiences, thoughts, feelings and even body sensations and my hope is that you are not holding it all alone. As a therapist, I strive to provide a secure space for you to engage in a non-judgmental, collaborative relationship. I believe in the strength and healing power that resides in the core of each person. Whatever challenges you are facing, I seek to come alongside you in the therapy space to facilitate healing and growth. I trust that together, we can work to make sense of what is happening - now and in the past to lead more empowered and fulfilled lives moving forward.
(616) 208-3196 View (616) 208-3196
Photo of Eric Fullen, LMSW, Clinical Social Work/Therapist
Eric Fullen
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Grand Rapids, MI 49504
I tend to pull from Internal Family Systems and Emotionally Focused Therapy because of their nonjudgmental approach, but I am also trained in CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy.
Are you feeling stuck personally, professionally, or in your relationships? Do you tend to blame yourself when things go wrong? I’m here to tell you you’re not alone. We've all been there, and I know firsthand how hard it is to reach out for help, but that is your first step toward healing. I believe you have what you need to heal and grow, but I also know that sometimes feels impossible. That's where I come in. My goal is to create space for all of you, including the parts of you that keep you going and even the parts that you are ashamed of, scared of, and maybe even hate?
I tend to pull from Internal Family Systems and Emotionally Focused Therapy because of their nonjudgmental approach, but I am also trained in CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy.
Are you feeling stuck personally, professionally, or in your relationships? Do you tend to blame yourself when things go wrong? I’m here to tell you you’re not alone. We've all been there, and I know firsthand how hard it is to reach out for help, but that is your first step toward healing. I believe you have what you need to heal and grow, but I also know that sometimes feels impossible. That's where I come in. My goal is to create space for all of you, including the parts of you that keep you going and even the parts that you are ashamed of, scared of, and maybe even hate?
(616) 727-7923 View (616) 727-7923
Photo of Damaris Garcia, MA, LPC, Licensed Professional Counselor
Damaris Garcia
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
East Lansing, MI 48823
I primarily use, person centered therapy and emotionally focused therapy with clients.
Therapy can be intimidating, unnerving, and worth it. If you know it's time to make the changes in your life that you keep putting off, I would love to help you put that plan into place. I help individuals identify and overcome negative cycles that the find themselves in that leave them feeling hopeless and unsure of how to change. We don't always have control of what we experience in life, but we do have the ability to heal and learn how to find joy. I specialize in working with individuals who are overcoming eating disorders, anxiety, depression, life transitions and attachment trauma/wounds.
I primarily use, person centered therapy and emotionally focused therapy with clients.
Therapy can be intimidating, unnerving, and worth it. If you know it's time to make the changes in your life that you keep putting off, I would love to help you put that plan into place. I help individuals identify and overcome negative cycles that the find themselves in that leave them feeling hopeless and unsure of how to change. We don't always have control of what we experience in life, but we do have the ability to heal and learn how to find joy. I specialize in working with individuals who are overcoming eating disorders, anxiety, depression, life transitions and attachment trauma/wounds.
(517) 253-9865 View (517) 253-9865
Photo of Natasha Wippel, LMFT, Marriage & Family Therapist
Natasha Wippel
Marriage & Family Therapist, LMFT
Verified Verified
Haslett, MI 48840
She is a Prepare/Enrich Facilitator, Bringing Home Baby Educator, has received advanced training in the Gottman Method and EFT, and has advanced training in working with trauma.
Are you looking for a healing & supportive space to explore and process struggles in your past or present? Are you considering how to enhance your life or your relationships? At Partnered Paths, our goal is to support individuals and couples in building hope for your next steps regardless of where you are at in your current journey. This involves thoroughly assessing the issues a client would like to work on, collaborating on goals, and designing a treatment plan that considers the uniqueness of each client and also current research. Most importantly, it involves building a strong, safe relationship between therapist & clients.
She is a Prepare/Enrich Facilitator, Bringing Home Baby Educator, has received advanced training in the Gottman Method and EFT, and has advanced training in working with trauma.
Are you looking for a healing & supportive space to explore and process struggles in your past or present? Are you considering how to enhance your life or your relationships? At Partnered Paths, our goal is to support individuals and couples in building hope for your next steps regardless of where you are at in your current journey. This involves thoroughly assessing the issues a client would like to work on, collaborating on goals, and designing a treatment plan that considers the uniqueness of each client and also current research. Most importantly, it involves building a strong, safe relationship between therapist & clients.
(517) 300-9789 View (517) 300-9789
Photo of Samuel C Wensley, LMSW, Clinical Social Work/Therapist
Samuel C Wensley
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48103
I utilize a client-centered, multi-faceted approach including CBT, EFT, ACT, Mindfulness, Schema, and others.
Everyone faces painful challenges in life. If you or someone you care about is in a difficult season, I am here to help. I provide compassionate and high-quality professional care for those who are hurting and want peace; who want to work through complex situations; or who want to improve their lives. I also work with Christians who desire to bring their faith into therapy. No matter your unique situation, there is hope. Wounds do heal. Meaningful change is possible.
I utilize a client-centered, multi-faceted approach including CBT, EFT, ACT, Mindfulness, Schema, and others.
Everyone faces painful challenges in life. If you or someone you care about is in a difficult season, I am here to help. I provide compassionate and high-quality professional care for those who are hurting and want peace; who want to work through complex situations; or who want to improve their lives. I also work with Christians who desire to bring their faith into therapy. No matter your unique situation, there is hope. Wounds do heal. Meaningful change is possible.
(734) 627-6933 View (734) 627-6933
Photo of Jennifer Janssen, LMSW, Clinical Social Work/Therapist
Jennifer Janssen
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48103  (Online Only)
We can meet for a free 20 minute consultation over telehealth to talk more about how IFS therapy for individuals and EFT for couples could help meet your goals.
Currently accepting couples and individuals. I offer more deep and lasting forms of help than typical talk therapy. Thanks to my advanced training in highly transformative forms of therapy, we can engage together in powerful and compassionate forms of healing. With IFS, we can help you you set down old burdens from past hard experiences or traumas and gain freedom from feelings you can't seem to shake, such as overwhelm, frustration, or exhaustion. With EFT for couples, we can pause never-ending painful cycles, and then go deeper to experience understanding and connection with your partner.
We can meet for a free 20 minute consultation over telehealth to talk more about how IFS therapy for individuals and EFT for couples could help meet your goals.
Currently accepting couples and individuals. I offer more deep and lasting forms of help than typical talk therapy. Thanks to my advanced training in highly transformative forms of therapy, we can engage together in powerful and compassionate forms of healing. With IFS, we can help you you set down old burdens from past hard experiences or traumas and gain freedom from feelings you can't seem to shake, such as overwhelm, frustration, or exhaustion. With EFT for couples, we can pause never-ending painful cycles, and then go deeper to experience understanding and connection with your partner.
(734) 259-7746 View (734) 259-7746
Photo of Denae Friedheim, LLMFT, LLPC, Pre-Licensed Professional
Denae Friedheim
Pre-Licensed Professional, LLMFT, LLPC
Verified Verified
East Lansing, MI 48823
I use an integrative approach blending tools such as Emotionally Focused ( EFT), Transpersonal, and Somatic therapies.
I believe that healing and growth arise from a deep understanding of both personal and relational dynamics. I work with couples and individuals in East Lansing, Michigan as a professional counselor (LLPC) and marriage and family therapist (LLMFT). By addressing the psychological, spiritual, and systemic layers of human experience, clients become empowered to achieve greater harmony, self-awareness, and relational fulfillment. Together we will explore the complex web of relationships and systemic influences impacting you and work to repair wounds that traumatic experiences and challenging relationships can create.
I use an integrative approach blending tools such as Emotionally Focused ( EFT), Transpersonal, and Somatic therapies.
I believe that healing and growth arise from a deep understanding of both personal and relational dynamics. I work with couples and individuals in East Lansing, Michigan as a professional counselor (LLPC) and marriage and family therapist (LLMFT). By addressing the psychological, spiritual, and systemic layers of human experience, clients become empowered to achieve greater harmony, self-awareness, and relational fulfillment. Together we will explore the complex web of relationships and systemic influences impacting you and work to repair wounds that traumatic experiences and challenging relationships can create.
(517) 742-2205 View (517) 742-2205
Photo of Vanessa Benaway, MA, LLMFT, RYT, Marriage & Family Therapist
Vanessa Benaway
Marriage & Family Therapist, MA, LLMFT, RYT
Verified Verified
Three Rivers, MI 49093  (Online Only)
Oftentimes, the impacts of past pain leave us feeling drained, overwhelmed and confused about our path forward. We can lack a sense of self-worth, after being hurt by the very people who were supposed to take care of us. I help clients reconnect to their inner power to reparent and restore lost parts of themselves. On this journey, I guide clients in reawakening their naturally empowered, vibrant selves. I specialize in working with adults, couples, teens and families seeking healing, connection, and change both inside of themselves and within their closest relationships.
Oftentimes, the impacts of past pain leave us feeling drained, overwhelmed and confused about our path forward. We can lack a sense of self-worth, after being hurt by the very people who were supposed to take care of us. I help clients reconnect to their inner power to reparent and restore lost parts of themselves. On this journey, I guide clients in reawakening their naturally empowered, vibrant selves. I specialize in working with adults, couples, teens and families seeking healing, connection, and change both inside of themselves and within their closest relationships.
(269) 215-4778 View (269) 215-4778
Photo of Isabella Lavorata, LLMSW, Clinical Social Work/Therapist
Isabella Lavorata
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48108
Drawing mainly from acceptance and commitment therapy, internal family systems, and emotionally focused therapy, I tailor my approach to each client's unique needs.
As a licensed clinical social worker, I am passionate about helping adult individuals and couples create positive changes in their lives. I specialize in working with those experiencing anxiety, depression, relationship issues, and life transitions. My ideal clients are open to self-exploration, willing to step out of their comfort zone, and ready to collaborate on their journey toward personal growth and improved well-being. I am LGBTQIA-affirming and committed to providing an inclusive, safe space for clients from diverse backgrounds.
Drawing mainly from acceptance and commitment therapy, internal family systems, and emotionally focused therapy, I tailor my approach to each client's unique needs.
As a licensed clinical social worker, I am passionate about helping adult individuals and couples create positive changes in their lives. I specialize in working with those experiencing anxiety, depression, relationship issues, and life transitions. My ideal clients are open to self-exploration, willing to step out of their comfort zone, and ready to collaborate on their journey toward personal growth and improved well-being. I am LGBTQIA-affirming and committed to providing an inclusive, safe space for clients from diverse backgrounds.
(734) 838-5054 View (734) 838-5054
Photo of Samantha Kingma, MS, LMFT, Marriage & Family Therapist
Samantha Kingma
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Grand Rapids, MI 49506  (Online Only)
I am trained in EFT and EMDR, as well as ERP, ACT, and CBT.
Feeling like you can't enjoy the present moment because you are stuck in your head? Lying awake at night going back through all the things you said today (or last year, or 10 years ago)? Maybe you've created multiple to-do lists and come up with plans and systems to make life easier - yet something is still keeping you stuck. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stresses of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again.
I am trained in EFT and EMDR, as well as ERP, ACT, and CBT.
Feeling like you can't enjoy the present moment because you are stuck in your head? Lying awake at night going back through all the things you said today (or last year, or 10 years ago)? Maybe you've created multiple to-do lists and come up with plans and systems to make life easier - yet something is still keeping you stuck. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stresses of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again.
(520) 224-9545 View (520) 224-9545
Photo of Allison Wood, LLMFT, MA, Marriage & Family Therapist
Allison Wood
Marriage & Family Therapist, LLMFT, MA
Verified Verified
Grandville, MI 49418
I am trained in Emotionally Focused Therapy ( EFT) and specialize in working with clients who are seeking marital and couples therapy.
Are you feeling like you and your significant other are stuck in a cycle of having the same argument? Do you get that "here we go again" feeling when conflict arises? Are your relationships impacted by your past? Are you looking for healing, growth, and freedom from burdens? If you can relate to any of these statements, I would love to help.
I am trained in Emotionally Focused Therapy ( EFT) and specialize in working with clients who are seeking marital and couples therapy.
Are you feeling like you and your significant other are stuck in a cycle of having the same argument? Do you get that "here we go again" feeling when conflict arises? Are your relationships impacted by your past? Are you looking for healing, growth, and freedom from burdens? If you can relate to any of these statements, I would love to help.
(616) 222-0631 x711 View (616) 222-0631 x711
Photo of Courtney Schafer, LPC, MA, Counselor
Courtney Schafer
Counselor, LPC, MA
Verified Verified
1 Endorsed
Okemos, MI 48864
Waitlist for new clients
Do you feel stuck in old patterns that are no longer serving you? Are you wanting to connect more with your authentic self and create a life in which you can thrive? Building an inner awareness and understanding of what makes you who you are, is my goal as your therapist! Working together, we can help you create a life in which you are able to have meaningful relationships and feel fulfilled. As a trauma-informed therapist, I recognize the courage it takes to start the counseling process. I work with clients from an Emotionally Focused Individual Therapy/attachment theory, person-centered, and strength-based perspective.
Do you feel stuck in old patterns that are no longer serving you? Are you wanting to connect more with your authentic self and create a life in which you can thrive? Building an inner awareness and understanding of what makes you who you are, is my goal as your therapist! Working together, we can help you create a life in which you are able to have meaningful relationships and feel fulfilled. As a trauma-informed therapist, I recognize the courage it takes to start the counseling process. I work with clients from an Emotionally Focused Individual Therapy/attachment theory, person-centered, and strength-based perspective.
(517) 252-9736 View (517) 252-9736
Photo of LaTonya Demps, LMSW, Clinical Social Work/Therapist
LaTonya Demps
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48104  (Online Only)
I have advanced training in EMDR, EFT Couples Therapy, Somatics & IFS.
I provide compassionate services to energize individuals, couples, professionals, and those in helping fields who need a safe space to process the problems they are most likely facing today including: complex trauma, perfectionism, burnout, struggles with self-acceptance, relationship concerns, microaggressions, people-pleasing, depression, and anxiety. I believe that people have a remarkable ability to change their lives, especially in the face of adversity. You will not be alone in your journey to cope and heal.
I have advanced training in EMDR, EFT Couples Therapy, Somatics & IFS.
I provide compassionate services to energize individuals, couples, professionals, and those in helping fields who need a safe space to process the problems they are most likely facing today including: complex trauma, perfectionism, burnout, struggles with self-acceptance, relationship concerns, microaggressions, people-pleasing, depression, and anxiety. I believe that people have a remarkable ability to change their lives, especially in the face of adversity. You will not be alone in your journey to cope and heal.
(734) 212-8560 View (734) 212-8560
Photo of Elise Waugh, LLMSW, Clinical Social Work/Therapist
Elise Waugh
Clinical Social Work/Therapist, LLMSW
Verified Verified
Grand Rapids, MI 49506  (Online Only)
I earned my Master of Social Work from the University of Southern California and am trained in evidence-based interventions like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-based Stress Reduction, and Emotionally Focused Therapy.
Just as we sometimes need help caring for physical aches and pains, we often need help improving our mental health. I am passionate about helping others look inward to learn more about themselves and connect with their inner voice through the power of therapy. At its heart, therapy is as powerful as what you put into it. Being vulnerable can often feel daunting, but by working together, my goal is to help you build the confidence you need to bravely take the reins when you feel like the life you want is just out of reach.
I earned my Master of Social Work from the University of Southern California and am trained in evidence-based interventions like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-based Stress Reduction, and Emotionally Focused Therapy.
Just as we sometimes need help caring for physical aches and pains, we often need help improving our mental health. I am passionate about helping others look inward to learn more about themselves and connect with their inner voice through the power of therapy. At its heart, therapy is as powerful as what you put into it. Being vulnerable can often feel daunting, but by working together, my goal is to help you build the confidence you need to bravely take the reins when you feel like the life you want is just out of reach.
(616) 201-0589 View (616) 201-0589
Photo of Kristen M. Landau, JD, LLMSW, Clinical Social Work/Therapist
Kristen M. Landau
Clinical Social Work/Therapist, JD, LLMSW
Verified Verified
Ann Arbor, MI 48105
I have expertise in applying evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy ( EFT), and Internal Family Systems (IFS) to address a wide range of issues, including anxiety, depression, trauma, relationship conflicts, and family dynamics.
I believe in the power of evidence-based treatments to help individuals, couples, and families overcome challenges and achieve positive change. I take a collaborative and strengths-based approach, valuing each client's unique strengths and experiences. I believe in the importance of creating a safe and supportive space where clients can explore their thoughts, emotions, and behaviors without judgment. I am committed to providing high-quality and culturally sensitive care, and empowering clients to enhance their coping skills and strategies to promote healthy functioning and overall well-being.
I have expertise in applying evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy ( EFT), and Internal Family Systems (IFS) to address a wide range of issues, including anxiety, depression, trauma, relationship conflicts, and family dynamics.
I believe in the power of evidence-based treatments to help individuals, couples, and families overcome challenges and achieve positive change. I take a collaborative and strengths-based approach, valuing each client's unique strengths and experiences. I believe in the importance of creating a safe and supportive space where clients can explore their thoughts, emotions, and behaviors without judgment. I am committed to providing high-quality and culturally sensitive care, and empowering clients to enhance their coping skills and strategies to promote healthy functioning and overall well-being.
(734) 274-9246 View (734) 274-9246

See more therapy options for Hastings

Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.