Therapists in Harbor Springs, MI
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Mental Wellness Counseling is a Northern Michigan Counseling Practice. Our counselors use their passion, experience and specialties to help clients heal from traumatic experiences, address symptoms related to anxiety and depression, help strengthen relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals. We offer face to face and virtual sessions to best meet your needs. We now have 3 locations! Two in Traverse City and a new office in Manistee!
Mental Wellness Counseling is a Northern Michigan Counseling Practice. Our counselors use their passion, experience and specialties to help clients heal from traumatic experiences, address symptoms related to anxiety and depression, help strengthen relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals. We offer face to face and virtual sessions to best meet your needs. We now have 3 locations! Two in Traverse City and a new office in Manistee!
My approach is unique to each individual. Each individual is shaped in their own life experiences. My role as a counselor is to assist you in identifying your personal goals, while empowering positive change. My goal as a counselor is to listen, advocate, and provide support. I practice an integrated approach based upon individual preferences and needs to meet your therapy goals to enhance your daily living. I work with diverse populations including adolescences, teens, young adults, adults, and geriatric populations. Please email me and we can set up an initial consultation.
My approach is unique to each individual. Each individual is shaped in their own life experiences. My role as a counselor is to assist you in identifying your personal goals, while empowering positive change. My goal as a counselor is to listen, advocate, and provide support. I practice an integrated approach based upon individual preferences and needs to meet your therapy goals to enhance your daily living. I work with diverse populations including adolescences, teens, young adults, adults, and geriatric populations. Please email me and we can set up an initial consultation.
I enjoy working with teens and their parents. I have experience working with adults with depression anxiety and trauma.
I enjoy working with teens and their parents. I have experience working with adults with depression anxiety and trauma.
I work with a variety of age groups and genuinely enjoy the differences in all people. I create a safe, compassionate, and non-judgmental space to help my clients find balance in their life and overcome past and present hardships. I work alongside my patients, meeting them where they are while helping them achieve goals that are important to them by utilizing person-centered treatment planning. I help my patients gain emotional stability, and self-worth in their lives, while becoming empowered. I work effectively with children and their families, adolescents, and adults.
I work with a variety of age groups and genuinely enjoy the differences in all people. I create a safe, compassionate, and non-judgmental space to help my clients find balance in their life and overcome past and present hardships. I work alongside my patients, meeting them where they are while helping them achieve goals that are important to them by utilizing person-centered treatment planning. I help my patients gain emotional stability, and self-worth in their lives, while becoming empowered. I work effectively with children and their families, adolescents, and adults.
Sarah Hamilton LMSW: Your decision to prioritize your mental health journey is appreciated and valued, and I am happy to help accompany you wherever you might be in that journey. I am experienced in working with a variety of populations, and mental health conditions; and hold certifications in TFCBT, DBT, MI, and CBT. My practice is both gender, and sexual orientation affirming, as all are welcome here.
Sarah Hamilton LMSW: Your decision to prioritize your mental health journey is appreciated and valued, and I am happy to help accompany you wherever you might be in that journey. I am experienced in working with a variety of populations, and mental health conditions; and hold certifications in TFCBT, DBT, MI, and CBT. My practice is both gender, and sexual orientation affirming, as all are welcome here.
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Nearby Domestic Abuse Therapists Searches for Harbor Springs
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What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognize that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.