Sleep or Insomnia Therapists in Grosse Pointe, MI

“Life is hard…but does it have to be this hard?” No, it doesn’t. Many people are worried, stressed, unhappy, or not coping with life’s ups and downs. Psychotherapy is a way to help you live your life, cope well, learn from current or long-term challenges, and even thrive in the midst of them. I would like to help you understand your current circumstances and collaborate with you to get you to where you want to be.

If you have the desire or goal of wanting to feel more in control, secure, and at ease in your life, I have a passion for helping you get there. It is important to me that we ensure you have an equal role and input in our work together so our sessions feel collaborative, productive, and suitable for you because I want you to see the benefits of our work. I work best with people who are motivated for change and insight, but are also curious about themselves. I also specialize in and am passionate about working with medical professionals who are contending with issues like stress/burn out, professionalism, and communication issues.

Welcome to Healing Pointes, PLC! My name is Lea Martinico, LMSW, and I’m thrilled that you are taking your first step toward your mental wellness. I am a fully licensed Masters level social worker with over 15 years of experience with ages ranging from teens to older adults. I would love to explore ways to find the best version of you via the evidence based practice of Cognitve Behavioral Therapy (CBT) CBT is a therapy method in which we become more mindful of how our thoughts, moods and behaviors are all related and how they impact one another. I hope to hear from you and to get this wellness journey started!

"Not until we are lost do we begin to understand ourselves" - Henry David Thoreau. When you are feeling uncertain, overwhelmed, and exhausted, it is so important to connect with someone compassionate who really empathizes and genuinely cares. The goal of therapy is to provide a safe space and a non-judgmental ear to explore sources of conflict and develop solutions together.

My focus is on helping people better understand themselves,resolve internal conflicts and live a more fufilling life. With therapy,people gain insight into themselves and can make real lasting change.

**Update: In-office appointments are now available** We don't see things as they are, we see them as we are" ~Anaïs Nin... Anybody can get stuck. We all have blind spots and darkness, but we don't have to live there. The first step is asking for help. I believe that we're wired for love and belonging, for connection, but that as a culture we've never been more disconnected: from ourselves, from our lives, and from each other. And in disconnection we shut down. Asking for help isn't weakness, it's an acknowledgement that we just need some relief.

Hi. My name is Kathleen Erz. I am the owner of Erz Psychotherapy Services. I believe direct, honest, and caring communication is essential to effective therapy. I tend to have a straight-forward approach with people. Often old patterns of behavior or thinking get in the way of experiencing our potential. It is my job to help my clients get over their hurdles and through blocks in order to help them experience happiness.

My Clinical Psychology private practice allows for maximum individual attention and confidentiality. Since 1988, I have specialized in treating trauma conditions resulting from war, auto, workplace, violence and residuals of childhood abuse. Related conditions include depression, anxiety, physical pain, relationship difficulties, addictions and cognitive disorders. As a result of auto and occupational injuries, many patients/clients suffer Post Traumatic Stress Disorder and Traumatic Brain Injuries; and they can greatly benefit from my individual and group psychotherapy. I am a Clinical and Forensic Psychologist so some of my work involves cases in litigation including evaluations, testimony and expert witness services.

Is your "stuff" blocking your JOY??? I help professional women and men who despite having it all together on the outside, are struggling on the inside. Because as smart, bold, and fabulous as you may be, sometimes our "stuff" gets in the way of us living, loving, and working with JOY. Maybe you are struggling in a complicated relationship, be it with a friend, family, or lover? Or feeling like you have no purpose in life or aren't living abundantly? Or maybe you are dealing with emotional baggage that just won't go away.

ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.

Are you a millenial woman wondering where the heck your spark has gone? You think back to when you were carefree, laughing, and enjoying experiences. Now, you are juggling work and home and by the end of the day you have no time for yourself. You notice the spark of joy is gone and replaced with responsibilies, overthinking, and dread. It doesn't have to stay like this. You can have a life where you stay on top of things AND enjoy life more fully. You can get back to laughing and feeling calm. You'd love to figure out who you are at this stage of life. Let's get you there.

I enjoy working with a wide variety of clients of various ages and from various cultures and backgrounds. I am particularly suited to help individuals cope with various physical, sensory, and learning challenges. My goal is to help my clients empower themselves and cope with many challenges including: anxiety disorders, mood disorders, various disabilities, trauma/PTSD, and LGBTQ+ challenges, to name a few. I am now trained to offer EMDR therapy for trauma. If you or someone you know is having difficulty coping with the many stressors life can throw at us, please reach out. I look forward to meeting you :)

I work with people who are struggling with anxiety, post traumatic stress disorder, transitions, and a vairety of other issues. A client may want to learn about communication skills, life skills, and how to learn acceptance. I also help with treatment planning including the use of emotional support animals and psychiatric service dogs to reduce sympotoms. I am also licensed in multiple states besides Georgia. These include, Alabama, Florida, Indiana, Michigan, Ohio, and Virginia.

My greatest strength is my ability to actively listen to my clients without judgement. I believe in slowing down and creating space to process why the counseling appointment was made. I have over 22 years of experience counseling adults. I use various counseling techniques to assist my client's individual needs. My specialties include anxiety, depression, life transitions, grief, coping skills, women's issues, parenting, older adults, domestic violence, self-esteem and postpartum. Treatment methods used are Cognitive Behavioral Therapy, Compassion focused, Motivational Interviewing and eclectic.

Are you feeling stuck, trapped, overwhelmed, or exhausted? Do you find yourself escaping the stress of life in your phone, in your work, in caring for others, or in drugs or alcohol? Or are you impacted by a loved one's addiction? I provide a safe space to make sense of your story and clarify your goals for healing from past hurts and habits. I enjoy helping family and friends understand mental health symptoms and recovery so they can best support their loved ones and heal from pain themselves.

Many of us are doing our best to live unburdened, stress-free, balanced lives, but life can be messy, challenging, and unexpected. If you feel you need help regaining clarity while you answer life's hardships and re-center yourself, I am here to assist you. Whether this is your first time seeking services or you're familiar with the process, treatment can help you address life concerns, explore hopes, and set goals that fit your needs. Everyone has a different life story, shaped by unique beliefs, behaviors, and experiences, that is why I utilize a person-focused, humanistic approach, centered on respecting your individuality.

Does that voice in your head keep you up at night? Do you ever replay the events of the day, wondering what you could have done, should have done, differently? At times, it may seem impossible to do it all and you may feel helpless to slow down the train. Underneath it all, you just want some balance, to be more present and enjoy the moments life has to offer. Yet no matter what you do, you can’t seem to find the joy and happiness that others appear to have. You really just want to know that everything is going to be okay.