Suicidal Ideation Therapists in Grosse Pointe Woods, MI

Let’s embark on a journey together where I’ll empower, educate, and motivate you every step of the way. Together, we'll set meaningful goals and work towards them. As a bilingual therapist fluent in both English and Greek, my multicultural background enables me to approach our sessions with an open mind and deep empathy. In our therapeutic journey, we'll explore your conflicts, cultivate connections, share insight, and foster resilience, empowering you to thrive. I prioritize listening when you need to be heard and exploring solutions when you need to address challenges. Lastly, having someone safe to talk to can make a difference.

I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.

Exhausted by racing thoughts? Are you tired of being highly reactive to the actions and words of other people? Did something happen that's been really hard to deal with? Not feeling like yourself? Are you tired of being tired and tired of being anxious? Ready to heal and take control of your mind and body? Are the person you want to be and know yourself to be not really reflected in your everyday life? You know you cannot continue with things the way they are. Something needs to change and change now! Let us assist you in taking action!

Are you having Mental health symptoms or awakening symptoms? Do you feel stuck in the OLD and wanting to become NEW? Are you experiencing symptoms mentally, emotionally and physically from the fear and uncertainty that is present ? Lets explore together what you need to move forward on this journey with more ease which will bring you into alignment and embodiment with your Whole Self. I have been on this Journey for years and facilitating others in this process of integration/transmutation along my path. Come and explore this 3 step process of natural awakening and evolve to new YOU! -

Welcome to our Psychologist office on PsychologyToday! Our team of licensed professionals includes psychologists, school psychologists, LMSWs, LPCs, and psychiatrists, all dedicated to providing top-notch mental health services.

My focus is on helping people better understand themselves,resolve internal conflicts and live a more fufilling life. With therapy,people gain insight into themselves and can make real lasting change.

My role as a therapist is to create a safe, open and empathetic environment that will allow you, as the client, a space to feel secure while navigating with you through life's past or present hardships. I use a variety of therapeutic techniques such as CBT, Person Centered, EMDR, etc, however, I adjust treatment to fit each individual client and their needs. I have worked with clients ranging in age from preteen to 65+; with issues from anxiety, depression, trauma, substance abuse and more.

I understand that psychological and emotional distress can come in many forms and affects each of us differently. My primary purpose is to help you overcome these obstacles, while focusing on personal growth and attaining your short and long-term goals. I am committed to helping you through the therapeutic process professionally and with confidentiality and sensitivity.

Dr. Tonya Griffith specializes in a Trauma-informed approach to treating children, adults, and families with the understanding that trauma occurs when dangerous traumatic events overwhelm a person's ability to cope. Some examples include abuse or neglect, violence, witnessing or experiencing sexual abuse, serious accidents, illness, or the loss of a loved one. Traumatic experiences have been linked to poor health outcomes and reduced quality of life. A trauma-informed approach is used when appropriate, to help individuals and families overcome the negative effects of trauma experienced in their lives.

“Life is hard…but does it have to be this hard?” No, it doesn’t. Many people are worried, stressed, unhappy, or not coping with life’s ups and downs. Psychotherapy is a way to help you live your life, cope well, learn from current or long-term challenges, and even thrive in the midst of them. I would like to help you understand your current circumstances and collaborate with you to get you to where you want to be.

I feel a client deserves to be treated with dignity and respect regardless of what life challenges causes an individual to seek counseling. I am a compassionate and patient person which has caused my clients to feel very comfortable with me as a Clinician. I believe a person can benefit from guidance in all areas which is why I seek to treat the "whole person": body, mind and spirit.I attempt to bring a person to a place of healing from their struggles by allowing the client to have an input in the therapeutic process.

Sarah loves to hear the stories of people, their life experiences and provides a space for self-reflection. In addition, Sarah is trained in Trauma Focused Cognitive Behavior Therapy as well as incorporates other modalities in working with clients including mindfulness, relational and attachment based therapies.

Working out of 6 offices around the Metro Detroit area, We are a Mental & Physical Health service that offers Mental Therapy to exercise the mind and if requested we have Fitness Training to exercise the body. We put an emphasis on pregnant & postpartum mothers by offering monthly mommy fitness classes and monthly mommy discussion circles to help prevent or relieve postpartum depression. We have 3 highly educated Licensed therapists and a personal trainer on staff.

Thanks for visiting my profile! Making the move to seek help is one of the most important things a person can do for themselves. I wholeheartedly believe we all possess the innate ability to grow, heal, make mindset shifts, and build support systems to find more balance in life. As a clinician, I work to create a collaborative and safe environment where you can work towards change and wellness.

I offer evidence-based psychotherapeutic services rooted in Cognitive Behavioral, Psychoanalytic, and Humanistic foundations. I offer authenticity. I offer empathy. I offer a safe space, free of judgement.