Therapists in Grosse Pointe Shores, MI

I believe one of the bravest things you can do is begin to understand your own story. As a woman, you may be often seen as "Super Woman", where you can do it all and be it all, while putting others and their needs before your own. But the truth is, you are human. You may be feeling overwhelmed, depressed, or anxious or maybe you are struggling with finding balance in your life.

Welcome! Here at Restore & Renew Counseling, we value a holistic approach to counseling. Counseling is an investment in oneself and you are worth it! I have years of extensive training working with athletes, college students, and maternal health. Specifically, I work with infertility, pregnancy, and postpartum related concerns, anxiety, depression, ADHD, chronic pain, relationship conflicts, parenting, work-life balance, career coaching issues and more. I use an integrated and holistic approach to counseling - Faith-based counseling, Talk Therapy, CBT, DBT, ACT, IFS, and Gottman Method.

You are so tired of feeling anxious, stressed, and discouraged all the time. Your life looks good from the outside, but deep down you are struggling with all the worries and stress of your life, and your thoughts are out of control. You’re someone who is worried when you are around other people, even when you’re by yourself, feeling hopeless, and afraid that you will feel like this forever. You’ve tried to brush it off and start over. But you’re ready to make a change. You’re ready to stop worrying. You’re ready to feel more motivated. Most of all, you’re ready to feel happy and positive again! I want to help you get there.

While therapy is far more openly accepted than before, it can often still feel intimidating as many people are still not sure what to expect. From my view- therapy is really going to be what each individual person wants to make of it. My goal in is to help determine what is most important to you and work together to create a realistic plan to help you achieve the changes you want to see.

Do you desire to make a change in your life? Do you feel like you are not in control of anything? Have you been betrayed or harbored resentment or anger towards yourself or someone else? Are you struggling with sexual issues? Need help to heal wounds from the past? Are you in a never-ending cycle of worry, guilt, denial, and regret? Is being around others without feeling judged or ridiculed hard for you? Are you unable to sleep because your thoughts are racing at night? Are you not able to have a healthy sex life? If you answered yes to any of the above questions. Let me help you.

Bluetree Behavioral Health is committed to delivering purposeful and impactful clinical care, guiding you to navigate life with intention and authenticity. We are passionate about helping children, teens, adults, and families advocate for their needs, make meaningful and measurable changes, and face the world with confidence. Our services can help you improve communication and interactions with others, manage intense emotions and behaviors, overcome general or social anxieties, and boost motivation to accomplish necessary tasks.

Looking for guidance as you navigate through anxiety, PTSD, OCD or depression? Meet Kimberly Taylor, a dedicated Licensed Professional Counselor with over 12 years of experience in Michigan. Kimberly believes in helping her clients manifest the life they desire through small, consistent steps in their healing journey. Expect a supportive and nurturing treatment approach, utilizing EMDR, Exposure Therapy, Mindfulness Coaching, as well as CBT and DBT.

This constant anxiety, followed by crippling bouts of depression, is preventing you from living your life. Even on good days, your negative self-talk beats you into a sleepy paralysis. Everyone can be hard on themselves, but your mind has become downright violent. It’s exhausting trying to anticipate when it will strike next. You can’t trust your own thoughts. It’s obvious that your painful past isn’t going away on its own. It takes all you’ve got to get through the day. And most days it takes more than that. Stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. But what choice do you have?

Are you an adult living with ADHD symptoms and experiencing emotional distress such as depression, anxiety, hoarding, grief/loss, or life transitions? If so, I may be able to help. I specialize in assisting adults like you to better understand and accept yourself, while leading a more full and joyous life. My collaborative approach to therapy focuses on identifying helpful and limiting thoughts, patterns, behaviors, and triggers. Emphasizing problem-solving, acceptance and mindfulness, I aim to provide you with the tools to be your best self.

It takes courage to make the decision to search for a therapist. As an empath being a therapist has always been my calling. Having a connection with your therapist is crutial to the therapeutic process. Hearing your story is important to me. Is past trauma still haunting you now? Therapy can help you process traumatic events and heal. Is anxiety crippling you from living? I can help you figure out you're triggers and how to cope. Is depression making it difficult for you to get out of bed? I can help you uncover the root cause of your depression and help you find your purpose in life.

At Quartet Medical our expert team of providers bring tailored mental wellness right to your home via telehealth. Your behavioral health needs are specific to you, and your care should be, too. From therapy services to medication assistance and prescribing, our accessible virtual services are your passport to a happier, healthier you – all from the comfort of your home. Don't let your mental health struggles hold you back; let us help guide you through your own unique journey of success and well-being.

I truly believe that the client-therapist relationship is one of the most important parts of fulfilling and successful therapy. I make it my goal as a therapist to create an inviting, relaxed atmosphere where there is no intimidation or fear in getting the support you need. I am here to help you work towards healing past trauma and the effects it may have had on your life. I hope through our therapy sessions we can together improve any stressed relationships, poor sleep, worry and sadness you may be experiencing through individualized treatment planning.

With a background in teaching and school counseling, I understand the importance of fostering a nurturing environment where you feel empowered to explore your challenges and embrace your strengths.Our sessions are confidential, providing you with a safe space to express yourself authentically and openly. Together, we'll explore your thoughts, emotions, and experiences with empathy and without judgment. Through open dialogue and evidence-based techniques, we'll unravel the complexities of your inner world, uncovering strengths and resilience you may not yet realize you possess.

Are you experiencing emotions that are difficult to manage on your own and/or have a chronic illness contributing to poor mental health? I specialize in helping you learn to overcome overwhelming emotions, anxiety, depression, chronic illness, self-esteem, life transitions, trauma, and relationship difficulties/family issues. I integrate evidence-based practices to guide you through roadblocks that are keeping you stuck. My therapeutic approaches are CBT, strengths-based, and integrative; meeting you where you are at, and assisting you with where you want to be.

We feel pain in many ways; worry, anger, confusion, and sadness. Our past has taught us how to respond to these feelings. Problems start when the way we have learned to cope is no longer working for us. My goal is to help identify thoughts, emotions, and action patterns. I promote mindfulness, art therapy, mind-body connection, and cognitive behavioral change. From there, we can collaborate to work toward your goals and find a more fulfilling way to live.

I believe that everyone deserves a safe and neutral environment to process difficult emotions and life events. I have been a social worker for more than 10 years, practicing primarily in the area of child welfare and foster care. However, over the last five years I have shifted my focus to adolescents, teens, and young adults affected by anxiety, depression, OCD, and trauma. I believe that my clients are the experts on their lives. Once we decide to work together, I take a collaborative approach in helping you reach whatever goals you find the most important. Whether that be to process past trauma or to take action to move forward.

Lindsey is a licensed social worker who has experience with various populations and challenges. She specializes in relationship building in regards to family, couple/martial, and sibling bonds. Lindsey utilizes individual and group training interventions in order for families to implement positive behavioral techniques for challenging behaviors and obtain psycho-education of various diagnoses and interventions. She is trained in evidence-based treatments including CBT, DBT, Positive Family Interventions, Zones of Regulation, Motivational Interviewing, TF-CBT, Empowerment Theory, Crisis and Suicide Preventions.

Is your mind constantly screaming that your body is too big, too small, too curvy? Do your days revolve around meal planning & exercising to ensure the scale changes? If you find yourself consistently thinking about food, the calories you need to burn off after a "cheat meal," or you're hyper-focused on the bodies that spawn social media, my associates and I are here for you. We are here to teach you to love and accept the body you were given; to nourish that body without obsessing over the details; & to help you discover where the root of your disappointment comes from.

I work with people who are struggling with anxiety, post traumatic stress disorder, transitions, and a vairety of other issues. A client may want to learn about communication skills, life skills, and how to learn acceptance. I also help with treatment planning including the use of emotional support animals and psychiatric service dogs to reduce sympotoms. I am also licensed in multiple states besides Georgia. These include, Alabama, Florida, Indiana, Michigan, Ohio, and Virginia.