Therapists in Grosse Pointe Shores, MI
![Photo of Laura Smigielski - Counseling Concerns LLC, MA, NHA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3b2b3eb5-c116-4d2d-ba58-22d9f51f4176/3/320x400.jpeg)
Counseling Concerns LLC
Licensed Professional Counselor, MA, NHA, LPC
Verified Verified
Grosse Pointe Shores, MI 48236 (Online Only)
Hello my name is Laura-I'm a master's degreed Licensed Professional Counselor (LPC) with 20+ years experience. Email me today-meet with me tomorrow! I successfully work with clients experiencing anxiety and/or depression when dealing with life issues such as: loneliness, relationship struggles or breakups, new to dating or having difficulties with dating, child/sibling/family conflicts or estrangements, co-worker/“bad boss” stress, problems related to finances/spending addictions, women's issues, etc. I offer Telehealth online video counseling-its easy! I email you a link which you click on to connect to your counseling session.
Hello my name is Laura-I'm a master's degreed Licensed Professional Counselor (LPC) with 20+ years experience. Email me today-meet with me tomorrow! I successfully work with clients experiencing anxiety and/or depression when dealing with life issues such as: loneliness, relationship struggles or breakups, new to dating or having difficulties with dating, child/sibling/family conflicts or estrangements, co-worker/“bad boss” stress, problems related to finances/spending addictions, women's issues, etc. I offer Telehealth online video counseling-its easy! I email you a link which you click on to connect to your counseling session.
![Photo of Tami Hubbard, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f668c4f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tami Hubbard
Licensed Professional Counselor, MA, LPC
Verified Verified
Grosse Pointe Shores, MI 48236 (Online Only)
Are you having Mental health symptoms or awakening symptoms? Do you feel stuck in the OLD and wanting to become NEW? Are you experiencing symptoms mentally, emotionally and physically from the fear and uncertainty that is present ? Lets explore together what you need to move forward on this journey with more ease which will bring you into alignment and embodiment with your Whole Self. I have been on this Journey for years and facilitating others in this process of integration/transmutation along my path. Come and explore this 3 step process of natural awakening and evolve to new YOU! -
Are you having Mental health symptoms or awakening symptoms? Do you feel stuck in the OLD and wanting to become NEW? Are you experiencing symptoms mentally, emotionally and physically from the fear and uncertainty that is present ? Lets explore together what you need to move forward on this journey with more ease which will bring you into alignment and embodiment with your Whole Self. I have been on this Journey for years and facilitating others in this process of integration/transmutation along my path. Come and explore this 3 step process of natural awakening and evolve to new YOU! -
![Photo of Paul D Ward, PhD, Psychologist](https://photos.psychologytoday.com/94418a6e-e7f3-4682-8643-05ab5591bf4c/2/320x400.jpeg)
I understand that psychological and emotional distress can come in many forms and affects each of us differently. My primary purpose is to help you overcome these obstacles, while focusing on personal growth and attaining your short and long-term goals. I am committed to helping you through the therapeutic process professionally and with confidentiality and sensitivity.
I understand that psychological and emotional distress can come in many forms and affects each of us differently. My primary purpose is to help you overcome these obstacles, while focusing on personal growth and attaining your short and long-term goals. I am committed to helping you through the therapeutic process professionally and with confidentiality and sensitivity.
![Photo of Vasiliki Giannopoulos, MA, LLPC, Counselor](https://photos.psychologytoday.com/0bbb89e2-25a8-4216-87f0-89661e2a74b7/2/320x400.jpeg)
Vasiliki Giannopoulos
Counselor, MA, LLPC
Verified Verified
Grosse Pointe Shores, MI 48230
Waitlist for new clients
Let’s embark on a journey together where I’ll empower, educate, and motivate you every step of the way. Together, we'll set meaningful goals and work towards them. As a bilingual therapist fluent in both English and Greek, my multicultural background enables me to approach our sessions with an open mind and deep empathy. In our therapeutic journey, we'll explore your conflicts, cultivate connections, share insight, and foster resilience, empowering you to thrive. I prioritize listening when you need to be heard and exploring solutions when you need to address challenges. Lastly, having someone safe to talk to can make a difference.
Let’s embark on a journey together where I’ll empower, educate, and motivate you every step of the way. Together, we'll set meaningful goals and work towards them. As a bilingual therapist fluent in both English and Greek, my multicultural background enables me to approach our sessions with an open mind and deep empathy. In our therapeutic journey, we'll explore your conflicts, cultivate connections, share insight, and foster resilience, empowering you to thrive. I prioritize listening when you need to be heard and exploring solutions when you need to address challenges. Lastly, having someone safe to talk to can make a difference.
More Therapists Nearby
![Photo of Ashley Bloom, MA, LPC, Counselor](https://photos.psychologytoday.com/aae88c65-0642-4715-a320-4280424492a9/3/320x400.png)
Ashley Bloom
Counselor, MA, LPC
Verified Verified
1 Endorsed
Grosse Pointe Park, MI 48230 (Online Only)
Are you someone who is seeking guidance, assistance, or just an outlet as you go through life transitions? Whether that means navigating a new relationship, choosing a school or career, dealing with a break-up/divorce, family planning, or just managing life in general, it's important to explore past issues that may have led to current patterns in mood, thought, relationships or just general functioning. I would love to help you build skills in managing stress, as well as effective communication, and believe that the therapeutic relationship we build together is especially important in building the confidence to make these changes.
Are you someone who is seeking guidance, assistance, or just an outlet as you go through life transitions? Whether that means navigating a new relationship, choosing a school or career, dealing with a break-up/divorce, family planning, or just managing life in general, it's important to explore past issues that may have led to current patterns in mood, thought, relationships or just general functioning. I would love to help you build skills in managing stress, as well as effective communication, and believe that the therapeutic relationship we build together is especially important in building the confidence to make these changes.
![Photo of Shelby McCliggott, LPC, NBCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/426eb65a-c1ec-4964-bba4-3ca4a0477366/3/320x400.jpeg)
Shelby McCliggott
Licensed Professional Counselor, LPC, NBCC, ACS
Verified Verified
Detroit, MI 48225 (Online Only)
My role as a therapist is to create a safe, open and empathetic environment that will allow you, as the client, a space to feel secure while navigating with you through life's past or present hardships. I use a variety of therapeutic techniques such as CBT, Person Centered, EMDR, etc, however, I adjust treatment to fit each individual client and their needs. I have worked with clients ranging in age from preteen to 65+; with issues from anxiety, depression, trauma, substance abuse and more.
My role as a therapist is to create a safe, open and empathetic environment that will allow you, as the client, a space to feel secure while navigating with you through life's past or present hardships. I use a variety of therapeutic techniques such as CBT, Person Centered, EMDR, etc, however, I adjust treatment to fit each individual client and their needs. I have worked with clients ranging in age from preteen to 65+; with issues from anxiety, depression, trauma, substance abuse and more.
![Photo of Elizabeth Masserang - EMWellness, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4c0294e-d91e-413a-80be-98579504499b/1/320x400.jpeg)
EMWellness
Clinical Social Work/Therapist, LMSW
Verified Verified
Grosse Pointe, MI 48230 (Online Only)
Welcome! I'm Elizabeth. I have 20+ yrs of experience in mental health. I am highly effective working with individuals and couples, whether you are a young adult struggling with anxiety or a retiree adjusting to the next phase of life. I help couples navigate communication issues, parenting, infidelity. During our sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you improve your quality of life, relationships and daily functioning. Most of my clients see a marked lifting of symptoms within the 1st month and progressive improvement thereafter.
Welcome! I'm Elizabeth. I have 20+ yrs of experience in mental health. I am highly effective working with individuals and couples, whether you are a young adult struggling with anxiety or a retiree adjusting to the next phase of life. I help couples navigate communication issues, parenting, infidelity. During our sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you improve your quality of life, relationships and daily functioning. Most of my clients see a marked lifting of symptoms within the 1st month and progressive improvement thereafter.
![Photo of Christine Elizabeth Crawford, MSW, ACSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12ffe52c-be7c-4bcc-8de0-1d78a023713e/1/320x400.jpeg)
Christine Elizabeth Crawford
Clinical Social Work/Therapist, MSW, ACSW, LMSW
Verified Verified
Grosse Pointe Park, MI 48230
I have been practicing social work for the past 36 years with children, teens, and families. I started My career working for a youth residential care facility. This experience working with the child welfare and juvenile court system has taught me that most parents are doing the best job they know how to do. I spent the last 24 years working in the Michigan public school system with k-5 students. I have worked with students diagnosed with various emotional and developmental disorders during my tenure. I work with individuals, groups and families.
I have been practicing social work for the past 36 years with children, teens, and families. I started My career working for a youth residential care facility. This experience working with the child welfare and juvenile court system has taught me that most parents are doing the best job they know how to do. I spent the last 24 years working in the Michigan public school system with k-5 students. I have worked with students diagnosed with various emotional and developmental disorders during my tenure. I work with individuals, groups and families.
![Photo of Rebecca Lee Palen, LMSW, MPA, GC-C, EMDR, GRS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4963ee5c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rebecca Lee Palen
Clinical Social Work/Therapist, LMSW, MPA, GC-C, EMDR, GRS
Verified Verified
1 Endorsed
Grosse Pointe, MI 48236
Wellness = the state of being in good health, especially as an actively pursued goal. My ideal client is one that energizes my passion for integrative health. Many of those I have worked with have complex issues that are open to exploring the many layers of treatment that include assessing the mind, body and soul. I firmly believe that you can not get to your best personal level of healthy living without practicing an intersection of practices. Using a body-based and holistic approach, I see myself as a companion on the journey with individuals to building stronger self-awareness, personal growth and wellness.
Wellness = the state of being in good health, especially as an actively pursued goal. My ideal client is one that energizes my passion for integrative health. Many of those I have worked with have complex issues that are open to exploring the many layers of treatment that include assessing the mind, body and soul. I firmly believe that you can not get to your best personal level of healthy living without practicing an intersection of practices. Using a body-based and holistic approach, I see myself as a companion on the journey with individuals to building stronger self-awareness, personal growth and wellness.
![Photo of Nicole Carey, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/18e968cc-7686-4a46-ad1d-31fc25a97cda/2/320x400.jpeg)
Do you at times struggle with self-esteem, confidence or self-acceptance? The reasons why can vary, such as life experiences that has negatively impacted how you view yourself, fear of not being good enough, or peer rejection for being your authentic self. Whatever the reasons are often times you may feel hurt, sad and alone, which causes you stress, anxiety or depression. These negative emotions would impact your day to day living with school, work and in personal relationships. If this resonates with you and you want the skills to building your self-esteem and confidence, while relieving anxiety or depression, I welcome you.!
Do you at times struggle with self-esteem, confidence or self-acceptance? The reasons why can vary, such as life experiences that has negatively impacted how you view yourself, fear of not being good enough, or peer rejection for being your authentic self. Whatever the reasons are often times you may feel hurt, sad and alone, which causes you stress, anxiety or depression. These negative emotions would impact your day to day living with school, work and in personal relationships. If this resonates with you and you want the skills to building your self-esteem and confidence, while relieving anxiety or depression, I welcome you.!
![Photo of Liliana Pacitti, MA, LPC, CHT, Licensed Professional Counselor](https://photos.psychologytoday.com/4f57b072-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Liliana Pacitti
Licensed Professional Counselor, MA, LPC, CHT
Verified Verified
1 Endorsed
Grosse Pointe, MI 48230 (Online Only)
Do you feel unmotivated or something seems to be missing in your life or perhaps you may think you're just not enough? Do you want something different? Do you want to better yourself? I can help you discover your truth, potential and empower your unique self. Live in the moment and allow faith in your life!
Do you feel unmotivated or something seems to be missing in your life or perhaps you may think you're just not enough? Do you want something different? Do you want to better yourself? I can help you discover your truth, potential and empower your unique self. Live in the moment and allow faith in your life!
![Photo of Dr. Sameerah Davenport, PhD, LPC, CRC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4287168d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Sameerah Davenport
Licensed Professional Counselor, PhD, LPC, CRC, NCC
Verified Verified
Grosse Pointe, MI 48236 (Online Only)
Are you having a difficult time coping with an event, situation, or just life in general? I provide a non-judgmental, respectful, supportive and empathetic environment that is centered around you. I believe it is important that you are heard, valued and understood on your journey. I know that change can be difficult, therefore I utilize evidence-based treatments that are tailored to your individual needs and personality. Collaboratively, we can work towards accomplishing your goals wherever you are on your path of healing, self-empowerment, and growth.
Are you having a difficult time coping with an event, situation, or just life in general? I provide a non-judgmental, respectful, supportive and empathetic environment that is centered around you. I believe it is important that you are heard, valued and understood on your journey. I know that change can be difficult, therefore I utilize evidence-based treatments that are tailored to your individual needs and personality. Collaboratively, we can work towards accomplishing your goals wherever you are on your path of healing, self-empowerment, and growth.
![Photo of John George, LMSW, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa25261a-e6b9-4d4a-8241-7e4d5b985d59/2/320x400.jpeg)
John George
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Grosse Pointe Farms, MI 48236
Have friends or family told you that you are drinking too much? Do you want to quit using drugs or alcohol but can't seem to do it? Are you frustrated with feeling on edge or down? If you are experiencing any of these feelings, you are not alone. Substance abuse, anxiety, and depression often go hand in hand and there is help available. Whether it's substances or other mental health issues, I am here to listen and help you to develop the tools you need to live a more productive and rewarding life.
Have friends or family told you that you are drinking too much? Do you want to quit using drugs or alcohol but can't seem to do it? Are you frustrated with feeling on edge or down? If you are experiencing any of these feelings, you are not alone. Substance abuse, anxiety, and depression often go hand in hand and there is help available. Whether it's substances or other mental health issues, I am here to listen and help you to develop the tools you need to live a more productive and rewarding life.
![Photo of Laura Bloom - Shorepointe Counseling, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a37ac76-3c53-42fd-8af1-e84f693eb5cd/1/320x400.jpeg)
Shorepointe Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
Grosse Pointe, MI 48230
Shorepointe Counseling is a center of hope and healing. We provide services to children, adults, families, and older populations. Our trained clinicians come from diverse backgrounds and experiences, providing a compassionate and professional approach to the therapeutic process.
Shorepointe Counseling is a center of hope and healing. We provide services to children, adults, families, and older populations. Our trained clinicians come from diverse backgrounds and experiences, providing a compassionate and professional approach to the therapeutic process.
![Photo of Jason Eldred, MA, LPC, CRC, Licensed Professional Counselor](https://photos.psychologytoday.com/c9d752ef-1695-479b-a660-858d78a956a5/1/320x400.jpeg)
Jason Eldred
Licensed Professional Counselor, MA, LPC, CRC
Verified Verified
Grosse Pointe, MI 48236
My path to becoming a therapist is very unique and I am thankful for the opportunities to serve people of all ages. Throughout my time as a clinician, I have enjoyed working with adolescents starting at the age of 8 through their teen years. I have also found a passion working with the family in sessions on various issues at home. I also enjoy working with adults and older adults on various concerns such as depression, anxiety, OCD, severe mental illness, self-esteem, and other internal conflicts. My role is not to "fix" the problem, but to help you see your potential by identifying distorted thoughts and replacing them!
My path to becoming a therapist is very unique and I am thankful for the opportunities to serve people of all ages. Throughout my time as a clinician, I have enjoyed working with adolescents starting at the age of 8 through their teen years. I have also found a passion working with the family in sessions on various issues at home. I also enjoy working with adults and older adults on various concerns such as depression, anxiety, OCD, severe mental illness, self-esteem, and other internal conflicts. My role is not to "fix" the problem, but to help you see your potential by identifying distorted thoughts and replacing them!
![Photo of Tami Wright, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46f01c12-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tami Wright
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Grosse Pointe, MI 48236 (Online Only)
Is life throwing you a curve ball? Do you feel like you've lost your way? Confused? Frustrated? Angry? Sad? I believe we all go through these times. With some objective help, we know our answers and can get back on track. Let me help you through this tough time. I'm non-judgmental, respectful, empathetic and offer you the environment and opportunity to sort through any situation. I have spent decades working with people in these situations. I hold a Doctorate in Counseling and Professional Counselor License. I work with children, adults and families with a wide array of issues. Let's work together!
Is life throwing you a curve ball? Do you feel like you've lost your way? Confused? Frustrated? Angry? Sad? I believe we all go through these times. With some objective help, we know our answers and can get back on track. Let me help you through this tough time. I'm non-judgmental, respectful, empathetic and offer you the environment and opportunity to sort through any situation. I have spent decades working with people in these situations. I hold a Doctorate in Counseling and Professional Counselor License. I work with children, adults and families with a wide array of issues. Let's work together!
![Photo of Timothy G. Ossman Jr, MA, SCL, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d65bc07f-91c3-425d-9027-7cd85b1aa533/1/320x400.jpeg)
Timothy G. Ossman Jr
Licensed Professional Counselor, MA, SCL, LPC
Verified Verified
6 Endorsed
Detroit, MI 48224
Waitlist for new clients
My ideal client is open to new perspectives and ideas. Their goals align with becoming their most authentic and genuine versions of themselves by gaining insight and understanding through telling their story. Human beings need to be reminded that their feelings and experiences are valid and have someone support them as they overcome life's many adversities.
My ideal client is open to new perspectives and ideas. Their goals align with becoming their most authentic and genuine versions of themselves by gaining insight and understanding through telling their story. Human beings need to be reminded that their feelings and experiences are valid and have someone support them as they overcome life's many adversities.
![Photo of Lexie Garfield-Turner, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bde80261-669f-42ff-a383-e15bb24b5719/2/320x400.jpeg)
Lexie Garfield-Turner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Grosse Pointe, MI 48215
Is your mind constantly screaming that your body is too big, too small, too curvy? Do your days revolve around meal planning & exercising to ensure the scale changes? If you find yourself consistently thinking about food, the calories you need to burn off after a "cheat meal," or you're hyper-focused on the bodies that spawn social media, my associates and I are here for you. We are here to teach you to love and accept the body you were given; to nourish that body without obsessing over the details; & to help you discover where the root of your disappointment comes from.
Is your mind constantly screaming that your body is too big, too small, too curvy? Do your days revolve around meal planning & exercising to ensure the scale changes? If you find yourself consistently thinking about food, the calories you need to burn off after a "cheat meal," or you're hyper-focused on the bodies that spawn social media, my associates and I are here for you. We are here to teach you to love and accept the body you were given; to nourish that body without obsessing over the details; & to help you discover where the root of your disappointment comes from.
![Photo of Laurie Church - New Insights Counseling, LLC, MA, LPC, NCC, Counselor](https://photos.psychologytoday.com/3d383bc1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
New Insights Counseling, LLC
Counselor, MA, LPC, NCC
Verified Verified
Grosse Pointe Farms, MI 48236
l offer an individualized, integrated approach to therapy that is designed to address your specific needs and challenges. Whether you are experiencing trauma, depression, anxiety, relationship issues or any other life-changing situation, you can be assured that I will work closely with you to develop and maintain a professional, solution-focused treatment to address those needs. I specialize in treating trauma-related disorders and symptoms such as post-traumatic stress disorder, panic disorder and panic attacks, depression, anxiety, grief and loss, domestic violence and others problems precipitated by a traumatic event.
l offer an individualized, integrated approach to therapy that is designed to address your specific needs and challenges. Whether you are experiencing trauma, depression, anxiety, relationship issues or any other life-changing situation, you can be assured that I will work closely with you to develop and maintain a professional, solution-focused treatment to address those needs. I specialize in treating trauma-related disorders and symptoms such as post-traumatic stress disorder, panic disorder and panic attacks, depression, anxiety, grief and loss, domestic violence and others problems precipitated by a traumatic event.
![Photo of Diamond Snipes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a02c626-b8bb-4cd4-9c3d-ea68e826eff9/1/320x400.jpeg)
Diamond Snipes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Grosse Pointe Park, MI 48230 (Online Only)
My clients can expect to be welcomed in a warm and open environment where they are free to be vulnerable. My ideal client is a person of color. I specialize in discussing depression, anxiety, relationship issues, and family issues. I am also open to discussing career coaching and work-life balance.
My clients can expect to be welcomed in a warm and open environment where they are free to be vulnerable. My ideal client is a person of color. I specialize in discussing depression, anxiety, relationship issues, and family issues. I am also open to discussing career coaching and work-life balance.
See more therapy options for Grosse Pointe Shores
How does your Therapist compare?
Number of Therapists in Grosse Pointe Shores, MI
< 10
Therapists in Grosse Pointe Shores, MI who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Divorce |
100% | Family Conflict |
100% | Peer Relationships |
Average years in practice
23 Years
Top 3 insurances accepted
75% | BlueCross and BlueShield |
75% | Cofinity | First Health |
75% | Blue Cross |
How Therapists in Grosse Pointe Shores, MI see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Grosse Pointe Shores?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.