Spirituality Therapists in Grosse Pointe Farms, MI

My practice is driven by my innate curiosity about human behavior and our minds. I hope to create a safe space for clients where they feel comfortable exploring their inner-workings without an ounce of judgement. My goal is to help clients feel more at home with themselves and support them as they become more in tune with their emotions. I utilize a variety of therapeutic approaches to tailor to individual needs. Together we can explore childhood roots of mental health issues by using attachment theory and psychodynamic theory, along with cognitive-behavioral therapy, mindfulness, and spirituality to address present-day concerns.

I create and hold a healing and restorative space for my clients. I do this through unconditional positive regard – a supportive and accepting attitude of the feelings and experiences shared by my clients. I work with individuals who are in need of guidance through life's challenges.

I offer evidence-based psychotherapeutic services rooted in Cognitive Behavioral, Psychoanalytic, and Humanistic foundations. I offer authenticity. I offer empathy. I offer a safe space, free of judgement.

Have you been thinking about finding additional support? Have you noticed increased stress, overwhelming emotions or moods, difficulty with school or work after COVID-19, or other emotional, social, or behavioral changes? Maybe you have wondered if it would be beneficial to work with someone. Therapy can help you, your child or your teen. Our goal is to provide our clients with the tools they need to support life-long mental health practices. These are applicable tools to be used to return to a place of stability, balance, and joy throughout your lives.

**Update: In-office appointments are now available** We don't see things as they are, we see them as we are" ~Anaïs Nin... Anybody can get stuck. We all have blind spots and darkness, but we don't have to live there. The first step is asking for help. I believe that we're wired for love and belonging, for connection, but that as a culture we've never been more disconnected: from ourselves, from our lives, and from each other. And in disconnection we shut down. Asking for help isn't weakness, it's an acknowledgement that we just need some relief.

I provide psychotherapy to children, adolescents, adults, couples, and families. I focus on treating depression, anxiety, trauma, grief and loss, marital and family issues, behavioral problems, and personality disorders. I also treat children with Asperger's Disorder, ADHD, and social skills deficits. I have had extensive training in the treatment of eating disorders including anorexia, bulimia, and binge eating disorders. I am committed to providing the latest and highest quality of research-supported treatment to help cope with life's demands and stressors, as well as help you improve your functioning and reach your fullest potential.

Are you ready to make a change? Do you feel like there might be something more for you in this twisty-turny life? Can't quite find the words? It is important that you be at the center of your own healing and transformation, which may incorporate a mix of methods - some of which involve less verbal language and more movement. While many life transitions can include feelings like anxiety and sadness, there's also space for laughter and a sense of fun. You may gain new perspectives on issues that have plagued you for years. This sense of freedom and authenticity can open new possibilities in all areas of your life.