Pregnancy, Prenatal, Postpartum Therapists in Greenville, MI

Photo of Tanya S Douglas, LMSW, CAADC, CHT, QIDP, QMHP, Clinical Social Work/Therapist
Tanya S Douglas
Clinical Social Work/Therapist, LMSW, CAADC, CHT, QIDP, QMHP
Verified Verified
3 Endorsed
Greenville, MI 48838  (Online Only)
It can be scary and intimidating when entering therapy. It is quite common that people can feel very vulnerable with the idea of sharing intimate details of their life. As a therapist, I believe it is a privilege to be invited into another person’s life. My philosophy is that I do not believe that people are broken, but rather each person is a unique individual who has, at some point, encountered struggles on the journey of being human. Therapy is often needed when those struggles become so intense that they impact the quality of life. Therapy is not about fixing people but rather learning, adapting and overcoming the challenges.
It can be scary and intimidating when entering therapy. It is quite common that people can feel very vulnerable with the idea of sharing intimate details of their life. As a therapist, I believe it is a privilege to be invited into another person’s life. My philosophy is that I do not believe that people are broken, but rather each person is a unique individual who has, at some point, encountered struggles on the journey of being human. Therapy is often needed when those struggles become so intense that they impact the quality of life. Therapy is not about fixing people but rather learning, adapting and overcoming the challenges.
(616) 236-2683 View (616) 236-2683
Photo of Chantelle Benko, LMSW, MHP &ES, Clinical Social Work/Therapist
Chantelle Benko
Clinical Social Work/Therapist, LMSW, MHP &ES
Verified Verified
2 Endorsed
Greenville, MI 48838
Waitlist for new clients
Sometimes life gives us more than we can handle by ourselves & we could use a bit of help navigating our way through it. We all have struggles as well as our own individualized higher purpose to fulfill. I'm here to help process your thoughts, feelings, & experiences so you may move forward in a healthier, more positive direction where peace & contentment can be found using a mind, body, spirit approach to healing & growth. We all deserve to live life to the fullest & I can offer you the counseling tools, resources, encouragement & support to assist you in overcoming life's obstacles & challenges encountered throughout your journey.
Sometimes life gives us more than we can handle by ourselves & we could use a bit of help navigating our way through it. We all have struggles as well as our own individualized higher purpose to fulfill. I'm here to help process your thoughts, feelings, & experiences so you may move forward in a healthier, more positive direction where peace & contentment can be found using a mind, body, spirit approach to healing & growth. We all deserve to live life to the fullest & I can offer you the counseling tools, resources, encouragement & support to assist you in overcoming life's obstacles & challenges encountered throughout your journey.
(616) 205-9126 View (616) 205-9126
Photo of Lori K Crossman, LCSW, Clinical Social Work/Therapist
Lori K Crossman
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenville, MI 48838
I believe you possess the potential for positive change! Together we will work on overcoming anxiety, depression, trauma, broken relationship patterns, dysfunctional behaviors, and destructive false beliefs that have kept you stuck (I’m stupid...I’m ugly... I’m powerless...etc). If you are ready to embark on your healing journey - Let’s talk! While we can can't change the past, we can change destructive beliefs resulting from old hurts, traumas, and unmet childhood needs. Get ready to finally accept and love yourself and enjoy healthy, authentic relationships!
I believe you possess the potential for positive change! Together we will work on overcoming anxiety, depression, trauma, broken relationship patterns, dysfunctional behaviors, and destructive false beliefs that have kept you stuck (I’m stupid...I’m ugly... I’m powerless...etc). If you are ready to embark on your healing journey - Let’s talk! While we can can't change the past, we can change destructive beliefs resulting from old hurts, traumas, and unmet childhood needs. Get ready to finally accept and love yourself and enjoy healthy, authentic relationships!
(616) 205-9603 View (616) 205-9603
Photo of Amanda Fisher, LMSW, Clinical Social Work/Therapist
Amanda Fisher
Clinical Social Work/Therapist, LMSW
Verified Verified
6 Endorsed
Greenville, MI 48838  (Online Only)
I am currently providing Telehealth Therapy to anyone located in the state of Michigan. I focus heavily on a person’s strengths and creative problem solving. I see potential everywhere and enjoy seeing a person develop and bloom into their goals and personal growth! I love to practice the art of connecting, supporting, and developing of those that I work with and I strive to be warm, welcoming, and hospitable. I view therapy as a way to add additional tools in our toolbox, and enjoy working with clients who are up for putting in the work for their goals.
I am currently providing Telehealth Therapy to anyone located in the state of Michigan. I focus heavily on a person’s strengths and creative problem solving. I see potential everywhere and enjoy seeing a person develop and bloom into their goals and personal growth! I love to practice the art of connecting, supporting, and developing of those that I work with and I strive to be warm, welcoming, and hospitable. I view therapy as a way to add additional tools in our toolbox, and enjoy working with clients who are up for putting in the work for their goals.
(616) 537-2618 View (616) 537-2618

More Therapists Nearby

Photo of Marianne Boykin, LPC, Licensed Professional Counselor
Marianne Boykin
Licensed Professional Counselor, LPC
Verified Verified
Belding, MI 48809
My areas of experience and training include: trauma, anxiety, depression, relational issues, grief counseling, parenting/parent-child issues, substance abuse, perinatal mood disorders, stress reduction/management, life transitions, and coping with chronic medical issues.
I believe that every person possesses the solutions they are searching for they just need someone to help them “mine” the answers. My role as a therapist is to help you find your answers, the answers that work for you and your life. I view myself as your companion on the journey towards the answers that you are searching for. I’ll challenge you and your thoughts by asking questions and offering varying perspectives while at the same time respecting you as the expert on your own life. I provide support, not judgement, as you work towards finding your own answers.
My areas of experience and training include: trauma, anxiety, depression, relational issues, grief counseling, parenting/parent-child issues, substance abuse, perinatal mood disorders, stress reduction/management, life transitions, and coping with chronic medical issues.
I believe that every person possesses the solutions they are searching for they just need someone to help them “mine” the answers. My role as a therapist is to help you find your answers, the answers that work for you and your life. I view myself as your companion on the journey towards the answers that you are searching for. I’ll challenge you and your thoughts by asking questions and offering varying perspectives while at the same time respecting you as the expert on your own life. I provide support, not judgement, as you work towards finding your own answers.
(616) 208-5254 View (616) 208-5254
Photo of Sarah L Fritz, RN, MA, LPC, Counselor
Sarah L Fritz
Counselor, RN, MA, LPC
Verified Verified
1 Endorsed
Belding, MI 48809
Finding a happy and productive life is the counseling goal by noticing areas where change can facilitate healing, improving friend and family connectedness, and highlighting purpose and personal fulfillment.
Finding a happy and productive life is the counseling goal by noticing areas where change can facilitate healing, improving friend and family connectedness, and highlighting purpose and personal fulfillment.
(616) 577-7908 View (616) 577-7908
Photo of Deena Iris Cantu, LLP, LPC, Licensed Professional Counselor
Deena Iris Cantu
Licensed Professional Counselor, LLP, LPC
Verified Verified
3 Endorsed
Belding, MI 48809
I work well with clients seeking help for problems with anxiety and depression. Those referred to me with these issues find that symptomatically they are struggling with panic, sleep disturbances, worry thoughts, self-defeating thoughts/behaviors, eating disorders,addictions and unknowingly, at times, some of their difficulties have been attached to old trauma. Many people with these sorts of struggles find that this spills over into problems with relationships and/or functioning at work and school. Areas of intimacy, both emotional and sexual are important work also. I work with individuals, married couples,families, and groups.
I work well with clients seeking help for problems with anxiety and depression. Those referred to me with these issues find that symptomatically they are struggling with panic, sleep disturbances, worry thoughts, self-defeating thoughts/behaviors, eating disorders,addictions and unknowingly, at times, some of their difficulties have been attached to old trauma. Many people with these sorts of struggles find that this spills over into problems with relationships and/or functioning at work and school. Areas of intimacy, both emotional and sexual are important work also. I work with individuals, married couples,families, and groups.
(616) 965-2049 View (616) 965-2049

Online Therapists

Photo of Shacara B Burrel, MSW, LLMSW, JD, Clinical Social Work/Therapist
Shacara B Burrel
Clinical Social Work/Therapist, MSW, LLMSW, JD
Verified Verified
Kalamazoo, MI 49009
Shacara's diverse experience spans early childhood education, parent education, and perinatal grief and loss.
Meet Shacara Burrel, the visionary force behind Becoming Balanced, LLC. With a Juris Doctorate and a deep commitment to mental health advocacy, Shacara empowers individuals and couples to find balance in life's challenges. As a single mother navigating multiple systems, she understands the crucial role of mental health. Her therapeutic approach is a bridge between the complexities of today and your desired destination of tomorrow. Advocacy, equality, and relatability are the pillars of her practice, fostering relationships that empower and motivate.
Shacara's diverse experience spans early childhood education, parent education, and perinatal grief and loss.
Meet Shacara Burrel, the visionary force behind Becoming Balanced, LLC. With a Juris Doctorate and a deep commitment to mental health advocacy, Shacara empowers individuals and couples to find balance in life's challenges. As a single mother navigating multiple systems, she understands the crucial role of mental health. Her therapeutic approach is a bridge between the complexities of today and your desired destination of tomorrow. Advocacy, equality, and relatability are the pillars of her practice, fostering relationships that empower and motivate.
(269) 231-3561 View (269) 231-3561
Photo of Crystal Shilling, LMSW, Clinical Social Work/Therapist
Crystal Shilling
Clinical Social Work/Therapist, LMSW
Verified Verified
City of the Village of Clarkston, MI 48346  (Online Only)
I specialize in women's health issues, perinatal mood disorders, domestic violence, and trauma.
Much of my practice as a Clinical Social Worker is simply holding space to remind people that we are all human beings with a need to be seen and heard. To quote Dr. Jodi Carrington, “We are all just walking each other home.” I believe that there is a great deal of strength in the telling of our stories. By having a supportive, healing environment in which to share your truth, you will find that you can identify, verbalize, and regulate your emotions. You can’t heal what you don’t acknowledge. The telling of your story is important.
I specialize in women's health issues, perinatal mood disorders, domestic violence, and trauma.
Much of my practice as a Clinical Social Worker is simply holding space to remind people that we are all human beings with a need to be seen and heard. To quote Dr. Jodi Carrington, “We are all just walking each other home.” I believe that there is a great deal of strength in the telling of our stories. By having a supportive, healing environment in which to share your truth, you will find that you can identify, verbalize, and regulate your emotions. You can’t heal what you don’t acknowledge. The telling of your story is important.
(947) 300-4937 View (947) 300-4937
Photo of Camille Knight, LLPC, Counselor
Camille Knight
Counselor, LLPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546  (Online Only)
Providing counseling and wellness services specializing in mindfulness, art therapy, CBT, DBT, solution-focused and perinatal (including fertility, postpartum, and loss), women’s issues, and families via telehealth throughout Michigan.
The Holding Space Counseling and Wellness, LLC.
Providing counseling and wellness services specializing in mindfulness, art therapy, CBT, DBT, solution-focused and perinatal (including fertility, postpartum, and loss), women’s issues, and families via telehealth throughout Michigan.
The Holding Space Counseling and Wellness, LLC.
(616) 449-2453 View (616) 449-2453
Photo of Katie Hauge, LPC, Counselor
Katie Hauge
Counselor, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
My specialty areas include trauma and PTSD, women’s issues including perinatal counseling, chronic pain/adapting to physical health issues, depression, anxiety, grief, relationship concerns, ADHD, existential concerns, and identity.
My goal as your therapist is to support and empower you toward your goals and promote healing. I believe in listening to your story, helping you uncover your priorities, and offering the tools to help you decide next steps. This may involve utilizing the healing power of exercise, art, or play; it may also involve processing your thoughts on a deeper level verbally or through writing. I believe optimal health encompasses the whole person physically, mentally, spiritually, emotionally, and creatively. I see all these areas as connected. Because every person is unique, I will tailor our time to your individual needs and interests.
My specialty areas include trauma and PTSD, women’s issues including perinatal counseling, chronic pain/adapting to physical health issues, depression, anxiety, grief, relationship concerns, ADHD, existential concerns, and identity.
My goal as your therapist is to support and empower you toward your goals and promote healing. I believe in listening to your story, helping you uncover your priorities, and offering the tools to help you decide next steps. This may involve utilizing the healing power of exercise, art, or play; it may also involve processing your thoughts on a deeper level verbally or through writing. I believe optimal health encompasses the whole person physically, mentally, spiritually, emotionally, and creatively. I see all these areas as connected. Because every person is unique, I will tailor our time to your individual needs and interests.
(616) 208-5171 View (616) 208-5171
Photo of Sage Hales-Ho, LLMSW, RYT-200, Clinical Social Work/Therapist
Sage Hales-Ho
Clinical Social Work/Therapist, LLMSW, RYT-200
Verified Verified
East Lansing, MI 48823
I specialize in working with individuals experiencing transitions to and through parenthood, postpartum mood and anxiety disorders (PMADs), relationship concerns, life transitions, depression, and anxiety.
I work with people through life transitions, parenting challenges, and relationship concerns. I see each person holistically including mind, body, and spirit. I hope to acknowledge the mind-body connection and honor this through the therapeutic process. I am an experienced yoga teacher and will integrate mindfulness-based approaches and movement as a client prefers. During therapy, I will work with you to identify goals and help you take steps to move towards your goals. I will listen non-judgmentally and seek to witness and understand your perspective and experiences. I work to provide anti racist and LGBTQIA+ affirming care.
I specialize in working with individuals experiencing transitions to and through parenthood, postpartum mood and anxiety disorders (PMADs), relationship concerns, life transitions, depression, and anxiety.
I work with people through life transitions, parenting challenges, and relationship concerns. I see each person holistically including mind, body, and spirit. I hope to acknowledge the mind-body connection and honor this through the therapeutic process. I am an experienced yoga teacher and will integrate mindfulness-based approaches and movement as a client prefers. During therapy, I will work with you to identify goals and help you take steps to move towards your goals. I will listen non-judgmentally and seek to witness and understand your perspective and experiences. I work to provide anti racist and LGBTQIA+ affirming care.
(517) 273-2071 View (517) 273-2071
Photo of Stephanie James, LPC, Licensed Professional Counselor
Stephanie James
Licensed Professional Counselor, LPC
Verified Verified
Portage, MI 49002  (Online Only)
Stephanie “Stevie” James is a Licensed Professional Counselor (LPC) and she is also a National Certified Counselor (NCC). Stevie has treated patients from 7 to 60 plus years of age in the following areas: ADD/ADHD, addiction, anxiety, behavioral issues, career counseling, codependency, depression, infertility, marriage, mutism and panic disorders, pregnancy, prenatal, postpartum, relationship issues, OCD, PTSD, and trauma. Stevie received her Master of Arts in School Counseling from Eastern Michigan University and her Bachelor of Science in Business Administration from Central Michigan University.
Stephanie “Stevie” James is a Licensed Professional Counselor (LPC) and she is also a National Certified Counselor (NCC). Stevie has treated patients from 7 to 60 plus years of age in the following areas: ADD/ADHD, addiction, anxiety, behavioral issues, career counseling, codependency, depression, infertility, marriage, mutism and panic disorders, pregnancy, prenatal, postpartum, relationship issues, OCD, PTSD, and trauma. Stevie received her Master of Arts in School Counseling from Eastern Michigan University and her Bachelor of Science in Business Administration from Central Michigan University.
(269) 256-2427 View (269) 256-2427
Photo of Keonna Watkins, LMSW, CST, PMH-C, Clinical Social Work/Therapist
Keonna Watkins
Clinical Social Work/Therapist, LMSW, CST, PMH-C
Verified Verified
Grandville, MI 49418
I graduated with a Master’s in Social Work from Ferris State University and have certifications in Perinatal Mood Disorders and Sex Therapy.
Life can create unseen challenges and become overwhelming and quite isolating. You are not alone. I value therapeutic relationships and strive to build a relationship my clients come to value as well. I do this by creating a comfortable environment where I am my genuine self. I find if I can be real, it allows you to feel that you can do the same. This is where growth happens when you feel understood and respected as your authentic self. It is my goal to help you feel empowered, validated, and provide a safe place to not only choose but process the hard. I am committed to helping you reach your goals.
I graduated with a Master’s in Social Work from Ferris State University and have certifications in Perinatal Mood Disorders and Sex Therapy.
Life can create unseen challenges and become overwhelming and quite isolating. You are not alone. I value therapeutic relationships and strive to build a relationship my clients come to value as well. I do this by creating a comfortable environment where I am my genuine self. I find if I can be real, it allows you to feel that you can do the same. This is where growth happens when you feel understood and respected as your authentic self. It is my goal to help you feel empowered, validated, and provide a safe place to not only choose but process the hard. I am committed to helping you reach your goals.
(616) 421-3388 View (616) 421-3388
Photo of Janelle Staviski - Brighter Days Therapy, LMSW, CCTP, CTMH, Clinical Social Work/Therapist
Brighter Days Therapy
Clinical Social Work/Therapist, LMSW, CCTP, CTMH
Verified Verified
Hillsdale, MI 49242  (Online Only)
My work also focuses on treating painful anxiety, shame, depression, relationship difficulties, pregnancy-related issues, birth or medical trauma, post-partum depression, & post-partum anxiety.
Our brains are wired for connection. But trauma rewires our brain for protection. (quote by Ryan North). Whether big or small, trauma impacts us all. Trauma can infiltrate our lives, hijacking our brains, causing painful anxiety, depression, or making it difficult to have healthy relationships. If you feel your trauma has taken over your life, I'm here to help.
My work also focuses on treating painful anxiety, shame, depression, relationship difficulties, pregnancy-related issues, birth or medical trauma, post-partum depression, & post-partum anxiety.
Our brains are wired for connection. But trauma rewires our brain for protection. (quote by Ryan North). Whether big or small, trauma impacts us all. Trauma can infiltrate our lives, hijacking our brains, causing painful anxiety, depression, or making it difficult to have healthy relationships. If you feel your trauma has taken over your life, I'm here to help.
(517) 210-0054 View (517) 210-0054
Photo of Angela Allmen, LMSW-C, Clinical Social Work/Therapist
Angela Allmen
Clinical Social Work/Therapist, LMSW-C
Verified Verified
East Lansing, MI 48823  (Online Only)
Hi, my name is Angie and I’m a master’s licensed social worker and graduated from the University of Michigan. I have over 10 years of experience working with children, adolescents, families, parents, grief, domestic violence, substance misuse, and depression. I am certified in infant mental health and perinatal mental health. I have experience helping a variety of individuals and I’m sure together we can conquer whatever is causing you distress or what you are needing to process. We are all on this earth together and we need each other. I believe therapy should be a sounding board to help you work through your thoughts and feelings.
Hi, my name is Angie and I’m a master’s licensed social worker and graduated from the University of Michigan. I have over 10 years of experience working with children, adolescents, families, parents, grief, domestic violence, substance misuse, and depression. I am certified in infant mental health and perinatal mental health. I have experience helping a variety of individuals and I’m sure together we can conquer whatever is causing you distress or what you are needing to process. We are all on this earth together and we need each other. I believe therapy should be a sounding board to help you work through your thoughts and feelings.
(517) 300-8345 View (517) 300-8345
Photo of Ashley Gulker, LMSW, PMH-C
Ashley Gulker
Master Social Work, LMSW, PMH-C
Verified Verified
2 Endorsed
East Lansing, MI 48823
I am also certified in treating perinatal mood and anxiety disorders and have a passion for supporting folks on their journey to parenthood.
Currently accepting new virtual and in-person clients. Life can be overwhelming, and we all need support at times. Therapy can be one tool in navigating challenges, improving relationships and strengthening your self-awareness. I'm grateful for the opportunity to provide a safe and nonjudgemental space for clients to process their struggles and explore their potential. I have experience working with adolescents, college students and adults on issues of trauma, anxiety and depression. I enjoy empowering clients through transitional life phases such as adjusting to college, navigating relational or career changes and becoming parents.
I am also certified in treating perinatal mood and anxiety disorders and have a passion for supporting folks on their journey to parenthood.
Currently accepting new virtual and in-person clients. Life can be overwhelming, and we all need support at times. Therapy can be one tool in navigating challenges, improving relationships and strengthening your self-awareness. I'm grateful for the opportunity to provide a safe and nonjudgemental space for clients to process their struggles and explore their potential. I have experience working with adolescents, college students and adults on issues of trauma, anxiety and depression. I enjoy empowering clients through transitional life phases such as adjusting to college, navigating relational or career changes and becoming parents.
(517) 583-4035 View (517) 583-4035
Photo of Rya McCann, LMSW, Clinical Social Work/Therapist
Rya McCann
Clinical Social Work/Therapist, LMSW
Verified Verified
East Lansing, MI 48823  (Online Only)
Waitlist for new clients
Speciality areas include: relationship/family concerns, college/graduate student-related concerns, young adults, trauma history, anxiety, stress management, self care, pregnancy/pre/post-natal support & adjustment to life transitions.
Welcome! Most of my clients express feeling heard & hopeful after our first session. I believe a strong client-therapist connection is crucial in therapy. Finding the right therapist can be challenging and my goal is to make that process as comfortable as possible. It is natural to feel overwhelmed by life at times. Together we will create a personalized treatment plan with a focus on the whole person (mind and body), as every person & experience is unique. I utilize a strengths-based approach to help people identify what they are already doing well, and help them see & build on that potential. Small changes can make a big impact.
Speciality areas include: relationship/family concerns, college/graduate student-related concerns, young adults, trauma history, anxiety, stress management, self care, pregnancy/pre/post-natal support & adjustment to life transitions.
Welcome! Most of my clients express feeling heard & hopeful after our first session. I believe a strong client-therapist connection is crucial in therapy. Finding the right therapist can be challenging and my goal is to make that process as comfortable as possible. It is natural to feel overwhelmed by life at times. Together we will create a personalized treatment plan with a focus on the whole person (mind and body), as every person & experience is unique. I utilize a strengths-based approach to help people identify what they are already doing well, and help them see & build on that potential. Small changes can make a big impact.
(517) 883-2925 View (517) 883-2925
Photo of Lindsay James, LLMSW , Clinical Social Work/Therapist
Lindsay James
Clinical Social Work/Therapist, LLMSW
Verified Verified
3 Endorsed
Grand Rapids, MI 49525
Life is full of peaks and valleys, and sometimes we all need a little support or guidance. I am passionate about supporting kids, teens, young adults, women, and parents in periods of struggle or transition. I have training and lived experience with anxiety, depression, trauma, pain, child and family issues, and perinatal mood disorders. I have worked with survivors of sexual abuse, clients struggling with suicidal ideation and self-harm, and parents/caregivers trying their best to raise strong and healthy children. I can relate to people from all different walks of life, cultures, religious backgrounds, and sexual orientations.
Life is full of peaks and valleys, and sometimes we all need a little support or guidance. I am passionate about supporting kids, teens, young adults, women, and parents in periods of struggle or transition. I have training and lived experience with anxiety, depression, trauma, pain, child and family issues, and perinatal mood disorders. I have worked with survivors of sexual abuse, clients struggling with suicidal ideation and self-harm, and parents/caregivers trying their best to raise strong and healthy children. I can relate to people from all different walks of life, cultures, religious backgrounds, and sexual orientations.
(616) 512-1422 View (616) 512-1422
Photo of Ashley Magers, LMSW, PMH-C, Clinical Social Work/Therapist
Ashley Magers
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
Ann Arbor, MI 48103
Ashley is particularly passionate about working with birthing people as they adjust to the demands of parenthood and received the designation as a Perinatal Mental Health-Certified (PMH-C) therapist in 2020.
Are you frequently feeling irritated or overwhelmed and finding it difficult to accept yourself and your limitations? Are you noticing feelings of resentment towards others in your life? Are you adjusting to a life transition, such as pregnancy or parenthood? If you would like to deepen your clarity and self-compassion as you explore what choices you have to change how you connect with yourself and in your relationships, Ashley would love the opportunity to come alongside you at this point in your journey!
Ashley is particularly passionate about working with birthing people as they adjust to the demands of parenthood and received the designation as a Perinatal Mental Health-Certified (PMH-C) therapist in 2020.
Are you frequently feeling irritated or overwhelmed and finding it difficult to accept yourself and your limitations? Are you noticing feelings of resentment towards others in your life? Are you adjusting to a life transition, such as pregnancy or parenthood? If you would like to deepen your clarity and self-compassion as you explore what choices you have to change how you connect with yourself and in your relationships, Ashley would love the opportunity to come alongside you at this point in your journey!
(734) 294-0731 View (734) 294-0731
Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.