EMDR Therapists in Grand Rapids, MI

As a therapist I work to create a safe, empathetic, judgment-free and welcoming space for you to process difficult experiences, manage life transitions and gain insight. While I have been a counselor for about 4 years, I have been working with trauma survivors and building on that knowledge for the past 10 years. My foundation as a therapist was built on advocacy work for survivors of sexual violence. Additionally, I have worked on several college campuses with students as they manage life transitions and stressors. Lastly, I love working with young adults in processing grief and loss, identity concerns and more.

I have recently accepted the position as clinical director for GRCS. In this capacity, I will be available as a consultant for other clinicians here, while also setting a clinical tone for the practice. On an individual basis, I see a wide variety of clients based on my experience in substance use treatment, outpatient therapy, corrections treatment, and trauma training. I have worked also with the severe and persistent mental health population. My stance is, “Tell me what you think the issue is, and we’ll find a way to address it.”

Life is about more than surviving; its about thriving. Do you feel like you're stuck in survival mode? I'd love to help you overcome whatever it is you may be struggling with so that you can stop just surviving and start thriving. What does thriving look like to you? We'll figure it out and work towards it together.

My ideal client faces the impact of trauma and life events, caught in patterns hindering progress. Struggling with past experiences, heightened emotions, and frequent criticism, they often question their mental well-being. You're an ideal fit if you seek someone genuinely interested in hearing and understanding your story. I'm here to walk alongside you as you craft a new narrative. If you're seeking growth in relationships, self-worth, relief from pain, and overall life development, you've come to the right place. Let's work together to create a life you truly want to live.

I am an experienced Psychotherapist with over 25 years experience working with children, teens, adults, and families in the areas of depression, anxiety, trauma, grief and loss, divorce, and other life changes. I offer Polyvagal-informed therapy with the focus of eliminating the symptoms that have impaired healthy functioning.

You deserve to work with a therapist that is able to meet your needs, makes you feel comfortable and, let's be honest, is someone that you mesh with! The relationship between therapist and client is the core of the therapeutic process, when you connect with and trust in your therapist you are able to safely explore the things that brought you to therapy in the first place. I believe that you hold the answers to your questions and stressors and that it is my job to provide you with the tools to help uncover them.

Life can be complicated with challenging experiences, thoughts, feelings and even body sensations and my hope is that you are not holding it all alone. As a therapist, I strive to provide a secure space for you to engage in a non-judgmental, collaborative relationship. I believe in the strength and healing power that resides in the core of each person. Whatever challenges you are facing, I seek to come alongside you in the therapy space to facilitate healing and growth. I trust that together, we can work to make sense of what is happening - now and in the past to lead more empowered and fulfilled lives moving forward.

I specialize in working with young children, adolescents, and teens and helping them navigate through trauma, tough transitions, depression, anxiety, and pretty much everything that comes along with being a kid! I use play therapy to help children express their emotions and help solve problems that may be hindering their ability to flourish. I am passionate about building relationships and connecting with every client!

Hello there, I'm Lex. Are you feeling disconnected from your body, interested in exploring patterns, working through trauma, or would like to begin the next chapter of your life but are feeling stuck? As your counselor, my priority is understanding your perspective and empowering you to explore your inner world, celebrate your strengths, and honor your resilience. We will work together to get creatively curious about how to move forward by starting on the journey of creating goals in a non-judgmental, safe, and inclusive space. I recognize and support the unique strengths and perspectives of neurodivergent individuals.

Greetings! I am Crystal (she/her), I earned my master's degree in social work from GVSU in 2020. I am a limited licensed social worker (LLMSW) and Certified Peer Recovery Mentor (CPRM) with the state of Michigan. I have experience working with women within a variety of settings including community based, behavioral health and residential substance use treatment settings.

If you’re feeling like your life has been derailed by depression, anxiety, trauma, or alcohol or drug use-- it may feel like you can’t move on. Counseling provides an opportunity to work through these difficulties in a safe place and can greatly improve any life. There is hope for you and your life.

Congratulations on your decision to begin outpatient therapy. Every person has a unique journey that has made them who they are today. The path to healing can be overwhelming, however, the process is life-changing. My goal as a therapist is to support individuals, families, and couples as they navigate the intricate complexities of their lives in an effort to improve life satisfaction and self-efficacy.

I view therapy as having three heavy hitters for deep lasting healing. 1) EMDR to neutralize your past adverse events; big & little traumas and 2) Grieving effectively by releasing your sadness and then using skills to stop returning to sad or bad thoughts and 3) Choosing an Attitude of Healing to forgive yourself and others. This will culminate in living an empowered, calm and confident life. My clients set weekly goals and amaze me with their determination and willingness to go the distance to grow, mature and experience full healing. My teachings and handouts are creative and original. Let’s do this!

I warmly welcome adults, adolescent youth and families with a wide variety of symptoms, challenges and diagnoses to therapy. I have expertise in providing care for those experiencing trauma, anxiety, depression, substance use, self-harm and suicidal ideation, relationship issues and adjustment related concerns. Regardless of where you find yourself in life or what you might be facing, I'm here to hold safe space for you and whatever you might need. We will work together to build trust, set achievable goals and help you towards healing and growth.

You deserve the support you need and I am here to help you find it. I specialize in treating many forms of trauma. My priority is to help you find strength, support, and confidence in and out of session. If you are dealing with trauma (Including C-PTSD), anxiety, depression, or relational issues I can help you find control and agency over your experience that create overwhelming thoughts and feelings.

Being at war with yourself and your body is exhausting. Maybe it started with your first diet in your teens or maybe it didn't start until later in life dealing with chronic pain or illness, or something else. You are sick of suffering and feeling like your body is an endless problem to be solved. It is hard to feel hopeful. Psychotherapy with me can help you deepen self-trust, self-care and self-acceptance. I have specialized training in trauma-informed approaches, including EMDR and Body Trust® which inform my holistic approach. I can support you to work through your past, honor your present and envision your future.

Are YOU looking for a therapist who is honest, direct, and focused on helping you in a way that fits your needs? Are you struggling with Anxiety, Depression, Bipolar Disorder, ADHD, time management, impulse control, and so much more? Do you struggle with overwhelming emotions and relationship issues? If you answered YES to these questions, I am the therapist for YOU! My approach is as unique as YOU!. My "ADHD superpower" is helping those just like me who struggle in a world not designed for them. This has caused trauma you no longer have to carry. Let me help lighten your load and heal your soul. Talk to you soon!

Have a cup of tea or coffee. Sit back, and maybe even wrap in a blanket. Take this time to go wherever you need to go emotionally, knowing this is a judgment free room. As your therapist, I will not be able to solve your problems for you. Actually, I would not want to even if I could. I do not presume that I have answers to your problems, or that my way is the best or only way. I fully believe that you have the answers you need within you, we just need to uncover them. I will walk with you for as long as you want and need.

I believe that through a safe and judgment-free therapeutic relationship true growth, empowerment, and healing can occur in any individual's life. As a Licensed Professional Counselor, I have an extensive range of clinical experience providing mental health services for depression, anxiety, anger, trauma, grief, family and relationship issues, career exploration, and the LGBT population. All are welcome here. I see clients starting at age 13 through adult and welcome you to take a step towards a better quality of life and self care by contacting me to set up an appointment.