EMDR Therapists in Grand Rapids, MI
![Photo of Jesilee Bonofiglio, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46c52aa0-1a15-44f8-956c-5a054ecceb48/1/320x400.jpeg)
Jesilee Bonofiglio
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Due to my EMDR training (level II certified), I also treat people of all ages with traumatic experiences.
Have a cup of tea or coffee. Sit back, and maybe even wrap in a blanket. Take this time to go wherever you need to go emotionally, knowing this is a judgment free room. As your therapist, I will not be able to solve your problems for you. Actually, I would not want to even if I could. I do not presume that I have answers to your problems, or that my way is the best or only way. I fully believe that you have the answers you need within you, we just need to uncover them. I will walk with you for as long as you want and need.
Due to my EMDR training (level II certified), I also treat people of all ages with traumatic experiences.
Have a cup of tea or coffee. Sit back, and maybe even wrap in a blanket. Take this time to go wherever you need to go emotionally, knowing this is a judgment free room. As your therapist, I will not be able to solve your problems for you. Actually, I would not want to even if I could. I do not presume that I have answers to your problems, or that my way is the best or only way. I fully believe that you have the answers you need within you, we just need to uncover them. I will walk with you for as long as you want and need.
![Photo of Tami Hubbard - Holistic Mental Health- Tami Hubbard MA LPC, MA LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c6242ee-edb6-4a53-9307-efdbcf59c0a7/1/320x400.jpeg)
Holistic Mental Health- Tami Hubbard MA LPC
Licensed Professional Counselor, MA LPC
Verified Verified
Grand Rapids, MI 49505 (Online Only)
Have you tried mainstream mental health and it hasn't worked? Has talk therapy not assisted you in discovering what is at the root of any dis-ease you are experiencing?We will work together to assist you at getting better at feeling. We will address any deep rooted traumatic feeling states with EMDR to instantly assist in integrating them so you can interact with your day to day with more clarity. We will also use parts work (internal family systems) to find what parts of you are needing attention.
Have you tried mainstream mental health and it hasn't worked? Has talk therapy not assisted you in discovering what is at the root of any dis-ease you are experiencing?We will work together to assist you at getting better at feeling. We will address any deep rooted traumatic feeling states with EMDR to instantly assist in integrating them so you can interact with your day to day with more clarity. We will also use parts work (internal family systems) to find what parts of you are needing attention.
![Photo of Tacia Knoper, MS, LPC, Counselor](https://photos.psychologytoday.com/3c57beaf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
This might mean focusing on one type of therapy, such as cognitive behavioral therapy or EMDR (eye movement desensitization and reprocessing) or employing several different types of therapy to provide you with the most helpful experience.
I understand that starting the therapy process can be daunting. Finding the right person to meet with, knowing what you want to work on and finding a way to explain it to another person takes courage and determination. I hope to provide a safe and supportive environment for you to explore what is getting in your way and how to develop the tools for you to move forward.
This might mean focusing on one type of therapy, such as cognitive behavioral therapy or EMDR (eye movement desensitization and reprocessing) or employing several different types of therapy to provide you with the most helpful experience.
I understand that starting the therapy process can be daunting. Finding the right person to meet with, knowing what you want to work on and finding a way to explain it to another person takes courage and determination. I hope to provide a safe and supportive environment for you to explore what is getting in your way and how to develop the tools for you to move forward.
![Photo of Karol Chubb, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/74437c73-c707-4354-bb88-de11eef16df6/2/320x400.jpeg)
Karol Chubb
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Grand Rapids, MI 49503 (Online Only)
With the ease and flexibility of teletherapy, join me from the comfort of your own home on our therapy journey together! I work with adolescents, individuals, couples, and families across Michigan. With my masters degree in Marriage and Family Therapy, EMDR training, Gottman Level 1 Certificate, and Prepare and Enrich Certificate, my goal is to collaborate with you to find individual and relational growth.
With the ease and flexibility of teletherapy, join me from the comfort of your own home on our therapy journey together! I work with adolescents, individuals, couples, and families across Michigan. With my masters degree in Marriage and Family Therapy, EMDR training, Gottman Level 1 Certificate, and Prepare and Enrich Certificate, my goal is to collaborate with you to find individual and relational growth.
![Photo of Anne Gruber-Bartley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e0c2ce52-3a39-4355-a746-8673fb0b8ad8/3/320x400.jpeg)
I am trained in EMDR, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
I believe in offering a safe place for personal growth and healing through self exploration. This means meeting you where you are and offering a supportive, non-judgmental space to assist with this healing journey. We all deserve to be the best version of ourselves and I am passionate about assisting in this. Trauma focused treatment is something I specialize in and I am trained in EMDR (Eye movement desensitization and reprocessing). I work with adjustment issues, anxiety, depression, PTSD and a variety of other issues. I use a person centered approach where I value each persons individual strengths, needs and abilities.
I am trained in EMDR, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
I believe in offering a safe place for personal growth and healing through self exploration. This means meeting you where you are and offering a supportive, non-judgmental space to assist with this healing journey. We all deserve to be the best version of ourselves and I am passionate about assisting in this. Trauma focused treatment is something I specialize in and I am trained in EMDR (Eye movement desensitization and reprocessing). I work with adjustment issues, anxiety, depression, PTSD and a variety of other issues. I use a person centered approach where I value each persons individual strengths, needs and abilities.
![Photo of Trisha Waun, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6f827381-05b7-4fd8-9d21-8800bb8a6562/2/320x400.jpeg)
Trisha Waun
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49503 (Online Only)
I utilize trauma-focused care models including EMDR, Ego states & parts work, along with MI, CBT, and mindfulness.
I warmly welcome adults, adolescent youth and families with a wide variety of symptoms, challenges and diagnoses to therapy. I have expertise in providing care for those experiencing trauma, anxiety, depression, substance use, self-harm and suicidal ideation, relationship issues and adjustment related concerns. Regardless of where you find yourself in life or what you might be facing, I'm here to hold safe space for you and whatever you might need. We will work together to build trust, set achievable goals and help you towards healing and growth.
I utilize trauma-focused care models including EMDR, Ego states & parts work, along with MI, CBT, and mindfulness.
I warmly welcome adults, adolescent youth and families with a wide variety of symptoms, challenges and diagnoses to therapy. I have expertise in providing care for those experiencing trauma, anxiety, depression, substance use, self-harm and suicidal ideation, relationship issues and adjustment related concerns. Regardless of where you find yourself in life or what you might be facing, I'm here to hold safe space for you and whatever you might need. We will work together to build trust, set achievable goals and help you towards healing and growth.
![Photo of Carlee Russom, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54386dc9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We can use talk-therapy, EMDR, and other methods.
My focus is to help people recover, heal and live with purpose and strength. We achieve this together by holding a safe space, listening to your concerns, and customizing an individualized treatment plan that's about you. I work with people on substance use issues, traumatic stress, and other causes of depression, anxiety, anger, or grief.
We can use talk-therapy, EMDR, and other methods.
My focus is to help people recover, heal and live with purpose and strength. We achieve this together by holding a safe space, listening to your concerns, and customizing an individualized treatment plan that's about you. I work with people on substance use issues, traumatic stress, and other causes of depression, anxiety, anger, or grief.
![Photo of Taylor Paige Villano, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/045c3121-ef48-4f9b-a96d-1e364b11dca5/3/320x400.jpeg)
Taylor Paige Villano
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49525 (Online Only)
Accepting new clients and offering EMDR therapy. Welcome! I’m a Mental Health Professional with about five years of experience. I am passionate about supporting children, teens, and young adults facing challenges like anxiety, trauma, and low self-esteem. My favorite part of this work is helping clients set goals to overcome their struggles and being part of their journey toward healing and growth.
Accepting new clients and offering EMDR therapy. Welcome! I’m a Mental Health Professional with about five years of experience. I am passionate about supporting children, teens, and young adults facing challenges like anxiety, trauma, and low self-esteem. My favorite part of this work is helping clients set goals to overcome their struggles and being part of their journey toward healing and growth.
![Photo of Michele Jackson, LMSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5ae3d7d6-c2f7-4311-bea2-dac0196af981/1/320x400.jpeg)
Michele Jackson
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
1 Endorsed
Grand Rapids, MI 49525
I believe in creating a safe, supportive, and non-judgmental environment where my clients can feel heard and understood. I tailor my therapeutic techniques to meet the unique needs of each individual, drawing from a variety of evidence-based practices to facilitate healing and growth including CBT, EMDR, strength-based, and solution focused techniques. I specialize in anxiety, depression, trauma, perinatal mood and anxiety disorders, LGBTQAI+ related concerns, and suicidal thoughts and behaviors. I am passionate about helping individuals navigate through their challenges and achieve their personal and emotional goals.
I believe in creating a safe, supportive, and non-judgmental environment where my clients can feel heard and understood. I tailor my therapeutic techniques to meet the unique needs of each individual, drawing from a variety of evidence-based practices to facilitate healing and growth including CBT, EMDR, strength-based, and solution focused techniques. I specialize in anxiety, depression, trauma, perinatal mood and anxiety disorders, LGBTQAI+ related concerns, and suicidal thoughts and behaviors. I am passionate about helping individuals navigate through their challenges and achieve their personal and emotional goals.
![Photo of Chanler Kay Burns, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12ca4700-f257-415c-a6a8-7ceb901e068f/2/320x400.jpeg)
Chanler Kay Burns
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49546
Waitlist for new clients
I am trained in Trauma-Focused Cognitive Behavioral Therapy and EMDR to help children and teens process through traumatic experiences.
I specialize in working with young children, adolescents, and teens and helping them navigate through trauma, tough transitions, depression, anxiety, and pretty much everything that comes along with being a kid! I use play therapy to help children express their emotions and help solve problems that may be hindering their ability to flourish. I am passionate about building relationships and connecting with every client!
I am trained in Trauma-Focused Cognitive Behavioral Therapy and EMDR to help children and teens process through traumatic experiences.
I specialize in working with young children, adolescents, and teens and helping them navigate through trauma, tough transitions, depression, anxiety, and pretty much everything that comes along with being a kid! I use play therapy to help children express their emotions and help solve problems that may be hindering their ability to flourish. I am passionate about building relationships and connecting with every client!
![Photo of Violeta Donawa, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1db4862a-9c53-4f1d-ad83-caa6a9f993d9/1/320x400.jpeg)
Violeta Donawa
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49546 (Online Only)
We support clients in reclaiming their power through the use of EMDR. EMDR is an evidence-based theoretical framework that shifts the way our nervous systems store trauma. It can be used to support clients struggling with any form of trauma, but I specialize in treating race-related stress and trauma that disrupt individuals' relationships to their own bodies, hearts, and minds. I borrow from Resmaa Menakem, Clinical Social Worker & Trauma Expert. He says, "Trauma is the body's protective response to an event -or a series of event - that it perceives as potentially dangerous," not only to our physical bodies but what we care about.
We support clients in reclaiming their power through the use of EMDR. EMDR is an evidence-based theoretical framework that shifts the way our nervous systems store trauma. It can be used to support clients struggling with any form of trauma, but I specialize in treating race-related stress and trauma that disrupt individuals' relationships to their own bodies, hearts, and minds. I borrow from Resmaa Menakem, Clinical Social Worker & Trauma Expert. He says, "Trauma is the body's protective response to an event -or a series of event - that it perceives as potentially dangerous," not only to our physical bodies but what we care about.
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![Photo of Erica Schultz, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ec01b35d-7b50-43f6-ae7e-7c892d568e4f/2/320x400.jpeg)
Erica Schultz
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Grand Rapids, MI 49505
Due to my knowledge and interest in trauma work I have been trained in EMDR and utilize it often in treatment.
As a therapist I work to create a safe, empathetic, judgment-free and welcoming space for you to process difficult experiences, manage life transitions and gain insight. While I have been a counselor for about 4 years, I have been working with trauma survivors and building on that knowledge for the past 10 years. My foundation as a therapist was built on advocacy work for survivors of sexual violence. Additionally, I have worked on several college campuses with students as they manage life transitions and stressors. Lastly, I love working with young adults in processing grief and loss, identity concerns and more.
Due to my knowledge and interest in trauma work I have been trained in EMDR and utilize it often in treatment.
As a therapist I work to create a safe, empathetic, judgment-free and welcoming space for you to process difficult experiences, manage life transitions and gain insight. While I have been a counselor for about 4 years, I have been working with trauma survivors and building on that knowledge for the past 10 years. My foundation as a therapist was built on advocacy work for survivors of sexual violence. Additionally, I have worked on several college campuses with students as they manage life transitions and stressors. Lastly, I love working with young adults in processing grief and loss, identity concerns and more.
![Photo of Lisa A. Clark, MA, LLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/3d544b8c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lisa A. Clark
Limited Licensed Psychologist, MA, LLP
Verified Verified
2 Endorsed
Grand Rapids, MI 49525
Waitlist for new clients
Lisa enjoys working with all individuals. She provides a compassionate therapeutic setting. Most people find her to be a kind person with a sense of humor. If you would like to achieve a more authentic self, have more self-compassion and fulfilling relationships Lisa can help you on your journey. Lisa is also trained in domestic violence and helping individuals with grief and loss. Lisa is trained in Cognitive Behavioral Therapy, DBT, (Dialectical Behavior Therapy), EMDR and was trained by the Colin A. Ross Institute in trauma therapy. She can do sessions via phone and/or Telehealth.
Lisa enjoys working with all individuals. She provides a compassionate therapeutic setting. Most people find her to be a kind person with a sense of humor. If you would like to achieve a more authentic self, have more self-compassion and fulfilling relationships Lisa can help you on your journey. Lisa is also trained in domestic violence and helping individuals with grief and loss. Lisa is trained in Cognitive Behavioral Therapy, DBT, (Dialectical Behavior Therapy), EMDR and was trained by the Colin A. Ross Institute in trauma therapy. She can do sessions via phone and/or Telehealth.
![Photo of Susan Jongekryg Certified Sex Addiction Therapist, LMSW, CSAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b47805a0-3c17-4ef4-b4a8-e70292d72644/2/320x400.jpeg)
Susan Jongekryg Certified Sex Addiction Therapist
Clinical Social Work/Therapist, LMSW, CSAT
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
Waitlist for new clients
EMDR-trained, Certified Sex Addiction Therapist (CSAT), IFS-informed.
Are you having trouble coping with your emotions due to a traumatic experience in your life? Many suffer from childhood sexual abuse, betrayal trauma, or sexual addiction. You are not alone! I collaborate with people seeking to transform past suffering into meaning and purpose in their lives. I believe passionately that to live a fulfilled life, one must continue to grow and adapt. I feel a profound sense of gratitude to be able to help others on their path to emotional healing.
EMDR-trained, Certified Sex Addiction Therapist (CSAT), IFS-informed.
Are you having trouble coping with your emotions due to a traumatic experience in your life? Many suffer from childhood sexual abuse, betrayal trauma, or sexual addiction. You are not alone! I collaborate with people seeking to transform past suffering into meaning and purpose in their lives. I believe passionately that to live a fulfilled life, one must continue to grow and adapt. I feel a profound sense of gratitude to be able to help others on their path to emotional healing.
![Photo of Zach Sietsema, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/85bfec73-b518-4b6e-842a-d40d99472b6a/3/320x400.jpeg)
In addition to my relational style, I incorporate (EMDR) Eye Movement Desensitization Reprocessing and mindfulness-based practices that are helpful in many areas in life.
I am passionate about assisting others to find healing with psychotherapy. I strive to provide a supportive space in which my clients can do whatever type of work they would like to focus on. I specialize in working with clients who have a history of trauma, depression, identity development, anxiety and college age/young professional aged adults.
In addition to my relational style, I incorporate (EMDR) Eye Movement Desensitization Reprocessing and mindfulness-based practices that are helpful in many areas in life.
I am passionate about assisting others to find healing with psychotherapy. I strive to provide a supportive space in which my clients can do whatever type of work they would like to focus on. I specialize in working with clients who have a history of trauma, depression, identity development, anxiety and college age/young professional aged adults.
![Photo of Laura Hazekamp, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/79f6f282-c8bb-45fb-813e-c77b1baad220/3/320x400.jpeg)
I'm trained in TF-CBT (under 18) and EMDR, two different approaches that help alleviate the symptoms that trauma leaves behind.
You deserve to work with a therapist that is able to meet your needs, makes you feel comfortable and, let's be honest, is someone that you mesh with! The relationship between therapist and client is the core of the therapeutic process, when you connect with and trust in your therapist you are able to safely explore the things that brought you to therapy in the first place. I believe that you hold the answers to your questions and stressors and that it is my job to provide you with the tools to help uncover them.
I'm trained in TF-CBT (under 18) and EMDR, two different approaches that help alleviate the symptoms that trauma leaves behind.
You deserve to work with a therapist that is able to meet your needs, makes you feel comfortable and, let's be honest, is someone that you mesh with! The relationship between therapist and client is the core of the therapeutic process, when you connect with and trust in your therapist you are able to safely explore the things that brought you to therapy in the first place. I believe that you hold the answers to your questions and stressors and that it is my job to provide you with the tools to help uncover them.
![Photo of Reyna Jimenez, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5e1c8423-ad97-4604-b517-e5874b2535b7/2/320x400.jpeg)
Reyna Jimenez
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Grand Rapids, MI 49525
I utilize evidence-based approaches such as DBT, CBT, somatic interventions, and EMDR therapy.
My name is Reyna and I am a licensed, clinical therapist who is focused on achieving goals focused in mental health, wellness, relationships, school, and career.
I utilize evidence-based approaches such as DBT, CBT, somatic interventions, and EMDR therapy.
My name is Reyna and I am a licensed, clinical therapist who is focused on achieving goals focused in mental health, wellness, relationships, school, and career.
![Photo of Teresa Hultink, MA, LPC, Counselor](https://photos.psychologytoday.com/1aff5c44-c93c-46e4-834c-ce01a2203fd5/1/320x400.jpeg)
I am a Certified EMDR Therapist (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and others.
Life can throw us some curve balls. We can have extended stress and trauma that leads to depression and anxiety. There is treatment available to assist with these issues. Therapy can also relieve and possibly eliminate some somatic issues that include; chronic pain, migraines, and fatigue that often accompanies stress. Those who also suffer from traumatic injuries who now have chronic pain or phantom pain could benefit from EMDR therapy. First Responders and those in helping professions such as Teachers, Nurses, Doctors, and Therapists (To name just a few) can experience stress from being on the job. There is hope and healing!
I am a Certified EMDR Therapist (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and others.
Life can throw us some curve balls. We can have extended stress and trauma that leads to depression and anxiety. There is treatment available to assist with these issues. Therapy can also relieve and possibly eliminate some somatic issues that include; chronic pain, migraines, and fatigue that often accompanies stress. Those who also suffer from traumatic injuries who now have chronic pain or phantom pain could benefit from EMDR therapy. First Responders and those in helping professions such as Teachers, Nurses, Doctors, and Therapists (To name just a few) can experience stress from being on the job. There is hope and healing!
![Photo of Mary Alice Walker Blanker, LMSW, CAADC, ADS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b31226b6-ed03-4d48-b47e-f59d70038f97/2/320x400.jpeg)
Mary Alice Walker Blanker
Clinical Social Work/Therapist, LMSW, CAADC, ADS
Verified Verified
4 Endorsed
Grand Rapids, MI 49546
I am trained in EMDR and use EFT, person centered therapy, supportive therapy, and Relapse Prevention Therapy.
Great work! You're working on connection! You are looking to heal, and are reaching out for support. Taking the first step to find a good match is a huge undertaking. As people we all have struggles from trauma to substance use, relational issues, life transitions, emotional issues and stress. I strive to provide a safe and comfortable space for healing. I believe the therapeutic relationship is sacred, trust is to be earned not given and I will work hard to earn your trust. At Ellie Mental Health we strive to provide therapy on your terms. Every day is an opportunity to heal, learn and grow.
I am trained in EMDR and use EFT, person centered therapy, supportive therapy, and Relapse Prevention Therapy.
Great work! You're working on connection! You are looking to heal, and are reaching out for support. Taking the first step to find a good match is a huge undertaking. As people we all have struggles from trauma to substance use, relational issues, life transitions, emotional issues and stress. I strive to provide a safe and comfortable space for healing. I believe the therapeutic relationship is sacred, trust is to be earned not given and I will work hard to earn your trust. At Ellie Mental Health we strive to provide therapy on your terms. Every day is an opportunity to heal, learn and grow.
![Photo of Jennifer L Selent, MA LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9eafc59e-74cf-4635-a81a-e7e8ea50b27a/1/320x400.jpeg)
Jennifer L Selent
Marriage & Family Therapist, MA LMFT
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
These include EMDR (Eye-Movement Desensitization and Reprocessing), Brainspotting, and Trauma-Focused Equine Assisted Psychotherapy.
I am a Marriage and Family Therapist that has been working with Families, Couples, and Individuals with many diagnosis for over 15 years. I have a very wide array of experience, but do provide specialized training for the following populations: First Responders, individuals suffering from traumatic stress, eating disorders/disordered eating, addiction, and grief as well as their families. I also can support with performance issues related to competition, work, etc. I expect you would find me to be down to earth and practical, but clinically sophisticated in my approach. My goal is partnership and empowerment.
These include EMDR (Eye-Movement Desensitization and Reprocessing), Brainspotting, and Trauma-Focused Equine Assisted Psychotherapy.
I am a Marriage and Family Therapist that has been working with Families, Couples, and Individuals with many diagnosis for over 15 years. I have a very wide array of experience, but do provide specialized training for the following populations: First Responders, individuals suffering from traumatic stress, eating disorders/disordered eating, addiction, and grief as well as their families. I also can support with performance issues related to competition, work, etc. I expect you would find me to be down to earth and practical, but clinically sophisticated in my approach. My goal is partnership and empowerment.
See more therapy options for Grand Rapids
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.