Therapists in Grand Rapids, MI
Kiyoi Craig, LMSW, LLC
Clinical Social Work/Therapist, LMSW, CAADC, SPADA
Verified Verified
Grand Rapids, MI 49546
So, let's not call it "needing" therapy. What if we just say, we're feeling overwhelmed, depressed, anxious, conflicted, or isolated? If you're feeling any of those things, I can help. I often start treatment the 1st session, immediately following the assessment. After 6-12 sessions clients usually feel significantly better. I'd be happy to meet with you over the phone confidentially, have a brief discussion (at no charge), and see if it sounds like we would be the right client-therapist fit.
So, let's not call it "needing" therapy. What if we just say, we're feeling overwhelmed, depressed, anxious, conflicted, or isolated? If you're feeling any of those things, I can help. I often start treatment the 1st session, immediately following the assessment. After 6-12 sessions clients usually feel significantly better. I'd be happy to meet with you over the phone confidentially, have a brief discussion (at no charge), and see if it sounds like we would be the right client-therapist fit.
My mission is to provide evidence-based mental health services, education and advocacy in an integrative and holistic way (Biopsychosocial and spiritual) in order to bring about healing and transformation in individuals, families and communities. My career emphasis is on anxiety, depression, substance abuse issues, sexual addictions, sexual trauma, co-occurring disorders, and mid-life issues. I am a cross-culturally competent counselor who highly values and respects cultural differences. I am also committed to life-long learning and being able to make sound ethical decisions within diverse cultural contexts.
My mission is to provide evidence-based mental health services, education and advocacy in an integrative and holistic way (Biopsychosocial and spiritual) in order to bring about healing and transformation in individuals, families and communities. My career emphasis is on anxiety, depression, substance abuse issues, sexual addictions, sexual trauma, co-occurring disorders, and mid-life issues. I am a cross-culturally competent counselor who highly values and respects cultural differences. I am also committed to life-long learning and being able to make sound ethical decisions within diverse cultural contexts.
If you’re feeling like your life has been derailed by depression, anxiety, trauma, or alcohol or drug use-- it may feel like you can’t move on. Counseling provides an opportunity to work through these difficulties in a safe place and can greatly improve any life. There is hope for you and your life.
If you’re feeling like your life has been derailed by depression, anxiety, trauma, or alcohol or drug use-- it may feel like you can’t move on. Counseling provides an opportunity to work through these difficulties in a safe place and can greatly improve any life. There is hope for you and your life.
Life can be stressful, at times you may feel anxious or depressed, you may feel irritable or even misunderstood. With so many decisions to make, commitments to keep, and relationships to invest in, at times you may feel completely lost or stuck. You may feel unsure of how to move forward or how to make positive personal changes. I believe that when you decide to enter into counseling, you are taking the first step.
Life can be stressful, at times you may feel anxious or depressed, you may feel irritable or even misunderstood. With so many decisions to make, commitments to keep, and relationships to invest in, at times you may feel completely lost or stuck. You may feel unsure of how to move forward or how to make positive personal changes. I believe that when you decide to enter into counseling, you are taking the first step.
As a therapist I specialize in Substance Use, Anxiety, Identity development and Couple’s Therapy. Trauma from your past creates messages that can have an impact on how you view yourself. Some of those messages create habits and coping mechanisms that can have negative consequences, consequences that inhibit you from knowing the goodness that lies deep within you. Knowing your inherent goodness gives you the framework and foundation to tackle the tougher issues and is an indispensable starting point for your healing journey.
As a therapist I specialize in Substance Use, Anxiety, Identity development and Couple’s Therapy. Trauma from your past creates messages that can have an impact on how you view yourself. Some of those messages create habits and coping mechanisms that can have negative consequences, consequences that inhibit you from knowing the goodness that lies deep within you. Knowing your inherent goodness gives you the framework and foundation to tackle the tougher issues and is an indispensable starting point for your healing journey.
Judith Ramsey
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49507
Feeling down and out of sorts? Maybe something doesn't feel quite right? Seeing a therapist is a big step in one's life, one that many are worried about, due to the many stigmas surrounding sharing your feelings and speaking to someone about your problems. You are not alone, and I am here to help you take the first step to feeling better and getting your life back on track.
Feeling down and out of sorts? Maybe something doesn't feel quite right? Seeing a therapist is a big step in one's life, one that many are worried about, due to the many stigmas surrounding sharing your feelings and speaking to someone about your problems. You are not alone, and I am here to help you take the first step to feeling better and getting your life back on track.
Through a mindful, holistic approach, I help develop self-awareness and decision making skills that will improve relationships, increase confidence, enhance communication skills, decrease stress and anxiety, and identify the things in life that matter the most to each individual.
Life at times can seem like a battle field, and our minds our most hostile enemy. Many of us are in conflict with both internal and external factors that exist in our lives. Sometimes we don't feel equipped to withstand these forces or conditions that exist in our daily life. Depression, trauma, abuse, addictions, failed relationships, and shaming thought patterns that can hold us back in family relationships, academic achievement, social interactions, and career development. I believe the battles we win within our minds, can extend throughout all areas of our life. It's not only becoming mindful, but taking steps towards change.
Through a mindful, holistic approach, I help develop self-awareness and decision making skills that will improve relationships, increase confidence, enhance communication skills, decrease stress and anxiety, and identify the things in life that matter the most to each individual.
Life at times can seem like a battle field, and our minds our most hostile enemy. Many of us are in conflict with both internal and external factors that exist in our lives. Sometimes we don't feel equipped to withstand these forces or conditions that exist in our daily life. Depression, trauma, abuse, addictions, failed relationships, and shaming thought patterns that can hold us back in family relationships, academic achievement, social interactions, and career development. I believe the battles we win within our minds, can extend throughout all areas of our life. It's not only becoming mindful, but taking steps towards change.
Claire Victoria Graves
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Grand Rapids, MI 49505
Specific areas of expertise include anxiety/depression, grief/loss, intimate partner violence, addiction/substance use disorders, and trauma.
Claire practices an eclectic, person-centered, trauma-informed approach to therapy. Claire has significant experience working with adults struggling with substance use disorders, co-occurring mental health issues, and intimate partner violence. Claire practices an inclusive and holistic approach to therapy, utilizing evidence-based interventions and creative approaches to meet individual client needs. Claire believes in practicing from an intersectional, trauma-informed, gender affirmative perspective, with specific emphasis on assisting clients in developing skills to more effectively navigate their unique life circumstances.
Specific areas of expertise include anxiety/depression, grief/loss, intimate partner violence, addiction/substance use disorders, and trauma.
Claire practices an eclectic, person-centered, trauma-informed approach to therapy. Claire has significant experience working with adults struggling with substance use disorders, co-occurring mental health issues, and intimate partner violence. Claire practices an inclusive and holistic approach to therapy, utilizing evidence-based interventions and creative approaches to meet individual client needs. Claire believes in practicing from an intersectional, trauma-informed, gender affirmative perspective, with specific emphasis on assisting clients in developing skills to more effectively navigate their unique life circumstances.
Even though transitions are a part of all of our lives, they sometimes stir up old pain or are just too overwhelming to navigate without some help. You deserve the time and support to work through it and counseling can provide that for you. I believe in a person centered, interpersonal, cognitive behavioral and strengths based counseling approach. I have over 18 years of experience using these approaches working with individuals of all ages dealing with anxiety, depression, grief and loss, relationship issues, chronic illnesses and transitions at all stages of life.
Even though transitions are a part of all of our lives, they sometimes stir up old pain or are just too overwhelming to navigate without some help. You deserve the time and support to work through it and counseling can provide that for you. I believe in a person centered, interpersonal, cognitive behavioral and strengths based counseling approach. I have over 18 years of experience using these approaches working with individuals of all ages dealing with anxiety, depression, grief and loss, relationship issues, chronic illnesses and transitions at all stages of life.
Cristina Collins
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Grand Rapids, MI 49504 (Online Only)
I specialize in addiction treatment, life transitions, depression, and anxiety.
You have the skills and strength you need to make the changes and the life that you want. But maybe you need some support or encouragement along the way. It is so rewarding to see a client make lasting, positive changes and to be able to walk alongside them as they achieve their goals.
I specialize in addiction treatment, life transitions, depression, and anxiety.
You have the skills and strength you need to make the changes and the life that you want. But maybe you need some support or encouragement along the way. It is so rewarding to see a client make lasting, positive changes and to be able to walk alongside them as they achieve their goals.
Anamaria Pogacean-Lorson
Licensed Professional Counselor, LPC, CAADC, NTS, EMDR, ADS
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Whomever you are, I welcome you. If you are feeling stuck in your life or treatment, I extend hope and encouragement that change and transformation are possible. If you've experienced past trauma that left you feeling inadequate, you can heal and reclaim your true self and life. If, in the process of coping, you developed habits that now hinder you, you can break free and develop compassionate and wise ways to be with your difficulties. If you feel disconnected from your self/body/others, feel shut down, and/or constantly feel on edge, with guidance you can learn to feel safe, trust again, and find joy and meaning in your life.
Whomever you are, I welcome you. If you are feeling stuck in your life or treatment, I extend hope and encouragement that change and transformation are possible. If you've experienced past trauma that left you feeling inadequate, you can heal and reclaim your true self and life. If, in the process of coping, you developed habits that now hinder you, you can break free and develop compassionate and wise ways to be with your difficulties. If you feel disconnected from your self/body/others, feel shut down, and/or constantly feel on edge, with guidance you can learn to feel safe, trust again, and find joy and meaning in your life.
Daniel B Aupperlee
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Grand Rapids, MI 49525
As a counselor, I hope to walk alongside each client to facilitate growth and development in self-identified areas of concern. By working collaboratively with you in a supportive and empathetic style, I hope to challenge each individual into becoming healthy and productive. I believe that for real growth to occur, each client needs to be an active participant in the counseling process. By being open to self-reflection, hard work, and taking needed risks, the counseling experience will prove to be a rewarding one
As a counselor, I hope to walk alongside each client to facilitate growth and development in self-identified areas of concern. By working collaboratively with you in a supportive and empathetic style, I hope to challenge each individual into becoming healthy and productive. I believe that for real growth to occur, each client needs to be an active participant in the counseling process. By being open to self-reflection, hard work, and taking needed risks, the counseling experience will prove to be a rewarding one
Wesley G Morgan
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Grand Rapids, MI 49546 (Online Only)
I believe life is a process. Many things occur during this process. The challenge is our perspective and how we chose to look at life. There are times when the lenses through which we use to view life are clouded, but with the proper adjustments our vision can be much clearer.
I believe life is a process. Many things occur during this process. The challenge is our perspective and how we chose to look at life. There are times when the lenses through which we use to view life are clouded, but with the proper adjustments our vision can be much clearer.
Megan Besemer
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
I enjoy meeting clients' needs by starting therapy where they are comfortable, and forming a supportive relationship. Offering a safe space for diversity and equality I offer suggestions, education, and healthy perspectives in order to help facilitate growth. Helping to empower individuals I use specialized treatment methods, which include verbal processing, play therapy, sand tray therapy, and writing and drawing methods. Whether someone is looking for guidance moving through a new stage of life, or finding courage to work through a history of trauma, my ideal client is someone who is open to feedback and ready to create change.
I enjoy meeting clients' needs by starting therapy where they are comfortable, and forming a supportive relationship. Offering a safe space for diversity and equality I offer suggestions, education, and healthy perspectives in order to help facilitate growth. Helping to empower individuals I use specialized treatment methods, which include verbal processing, play therapy, sand tray therapy, and writing and drawing methods. Whether someone is looking for guidance moving through a new stage of life, or finding courage to work through a history of trauma, my ideal client is someone who is open to feedback and ready to create change.
Jared W Holmes
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49546 (Online Only)
Do you fit in? Your silent thoughts to yourself question whether others really understand you. It’s tough because you’ve tried so hard to reach out and be friendly and even demonstrate care and compassion for others. Nevertheless, you wonder if that same care get’s directed back at you. Sometimes it feels like you don’t fit in. Do you have questions about whether this means that there is something wrong with you? Probably not! In life, striving to fit in can be an empty pursuit. What if you could switch that and really feel that you belonged instead of just fitting in.
Do you fit in? Your silent thoughts to yourself question whether others really understand you. It’s tough because you’ve tried so hard to reach out and be friendly and even demonstrate care and compassion for others. Nevertheless, you wonder if that same care get’s directed back at you. Sometimes it feels like you don’t fit in. Do you have questions about whether this means that there is something wrong with you? Probably not! In life, striving to fit in can be an empty pursuit. What if you could switch that and really feel that you belonged instead of just fitting in.
Micah Bell - Conscious Solutions, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49507
As a licensed clinical therapist and school social worker, my goal, focus and passion is to help every person I work with meet their full potential by helping them with healing and understanding “The Process”. I take pride in standing with you in exploring various behaviors that hinder success (thoughts, emotions, actions and inactions) with compassion and empathy.
As a licensed clinical therapist and school social worker, my goal, focus and passion is to help every person I work with meet their full potential by helping them with healing and understanding “The Process”. I take pride in standing with you in exploring various behaviors that hinder success (thoughts, emotions, actions and inactions) with compassion and empathy.
Indira Vazgec
Clinical Social Work/Therapist, LMSW-C, CAADC
Verified Verified
Grand Rapids, MI 49503 (Online Only)
“It is often the small steps, not the giant leaps, that bring about the most lasting change.” I believe that therapy is a mutual process between the client and the therapist. In your day-to-day life it may be difficult to find someone who truly listens closely and non-judgementaly to what you are saying. You may experience a buildup of emotions and stress that takes a toll on your health and prevents you from being your best self. I believe that the therapeutic relationship is build on trust and respect.
“It is often the small steps, not the giant leaps, that bring about the most lasting change.” I believe that therapy is a mutual process between the client and the therapist. In your day-to-day life it may be difficult to find someone who truly listens closely and non-judgementaly to what you are saying. You may experience a buildup of emotions and stress that takes a toll on your health and prevents you from being your best self. I believe that the therapeutic relationship is build on trust and respect.
Thomas J Zinski
Licensed Professional Counselor, MS, LPC
Verified Verified
Grand Rapids, MI 49503 (Online Only)
I have been able to work with a variety of people experiencing a variety of symptoms and situations. I'm very motivated to help people gain insight linked to thinking and behavioral patterns, and develop healthier ways of coping and getting through the day with less struggle.
I have been able to work with a variety of people experiencing a variety of symptoms and situations. I'm very motivated to help people gain insight linked to thinking and behavioral patterns, and develop healthier ways of coping and getting through the day with less struggle.
Helen Ceballo-Hernandez
Licensed Professional Counselor, MA, LLPC
Verified Verified
Grand Rapids, MI 49503
You will be respected and your story acknowledged. No one has your exact story and circumstance. Together we will work so that the rest of your life's story may be genuine and fulfilling. I practice a predominantly humanistic approach in which you receive unconditional, positive regard. In other words, regardless of what you say, you will be accepted and supported and treated with value. Your healing, progress and strive will be the forefront of our work. Counseling requires work and courage to make healthy changes. I will be honored to work along with you. Let's be courageous together.
You will be respected and your story acknowledged. No one has your exact story and circumstance. Together we will work so that the rest of your life's story may be genuine and fulfilling. I practice a predominantly humanistic approach in which you receive unconditional, positive regard. In other words, regardless of what you say, you will be accepted and supported and treated with value. Your healing, progress and strive will be the forefront of our work. Counseling requires work and courage to make healthy changes. I will be honored to work along with you. Let's be courageous together.
Omar H Flores
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Most of us act with the best of intentions and don’t always get the results we were expecting. As a counselor, my role is not to tell a client what to do, but rather to help clients examine what their goals are, different ways goals can be achieved, and to provide supportive and honest feedback through a therapeutic relationship. I have lived in and around very diverse communities throughout my life, and I take pride in understanding and honoring everyone’s unique culture and beliefs.
Most of us act with the best of intentions and don’t always get the results we were expecting. As a counselor, my role is not to tell a client what to do, but rather to help clients examine what their goals are, different ways goals can be achieved, and to provide supportive and honest feedback through a therapeutic relationship. I have lived in and around very diverse communities throughout my life, and I take pride in understanding and honoring everyone’s unique culture and beliefs.
See more therapy options for Grand Rapids
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.