Therapists in North East Citizens Action, Grand Rapids, MI

Photo of Breeyn N. Maxwell, MA, LPC, CAADC, Licensed Professional Counselor
Breeyn N. Maxwell
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
1 Endorsed
North East Citizens Action, Grand Rapids, MI 49525  (Online Only)
I feel that change is an inevitable part of life regardless of whether we choose to accept or resist it. Life will present us with challenges and opportunities, and it is our job to figure out how to navigate them. Processing through the emotional effects of change can be uncomfortable. As individuals we are constantly evolving, and it is important to be mindful of the ways in which we experience life's changes. Safety and comfort are key, and I am mindful of this as I help you grow.
I feel that change is an inevitable part of life regardless of whether we choose to accept or resist it. Life will present us with challenges and opportunities, and it is our job to figure out how to navigate them. Processing through the emotional effects of change can be uncomfortable. As individuals we are constantly evolving, and it is important to be mindful of the ways in which we experience life's changes. Safety and comfort are key, and I am mindful of this as I help you grow.
(810) 285-7057 View (810) 285-7057
Photo of Erika McAfee-Levan, MA, LPC, Licensed Professional Counselor
Erika McAfee-Levan
Licensed Professional Counselor, MA, LPC
Verified Verified
North East Citizens Action, Grand Rapids, MI 49525  (Online Only)
As a dedicated therapist with extensive experience, I wholly dedicate my career to supporting individuals, couples, and families on their path to a happier and healthier life. My therapeutic approach is straightforward and innovative rooted in Cognitive Behavior Therapy, backed by a proven track record of assisting individuals, couples, and families in leading healthier, more productive lives. I firmly believe that positive change can be achieved by uncovering and understanding the underlying beliefs formed through our unique life experiences, thus promoting healthier thinking patterns and favorable outcomes.
As a dedicated therapist with extensive experience, I wholly dedicate my career to supporting individuals, couples, and families on their path to a happier and healthier life. My therapeutic approach is straightforward and innovative rooted in Cognitive Behavior Therapy, backed by a proven track record of assisting individuals, couples, and families in leading healthier, more productive lives. I firmly believe that positive change can be achieved by uncovering and understanding the underlying beliefs formed through our unique life experiences, thus promoting healthier thinking patterns and favorable outcomes.
(616) 404-3792 View (616) 404-3792
Photo of Ryan Nicholas Kron, PhD, MS
Ryan Nicholas Kron
PhD, MS
Verified Verified
4 Endorsed
North East Citizens Action, Grand Rapids, MI 49505
Do you think NO ONE gets it, or YOU? That no one can help? You've tired & nothing works. I get it. Asking for help is hard, change is scary. It feels impossible. Maybe people failed you. Sad? Lost? Saying FU world, or who am I? Alone? Insecure? Anxiety? I'm a doctor with real world expertise who can help you. No issue is off limits. LGBTQ+? Relationships? Family? Parenting? Teen life? Men stuff? Self-esteem? Sex/Sexuality? High achiever? Sports? Fitness/Exercise help? I center coaching on your goals, strengths, feasibility, and reality. I'm real, kind, compassionate & blunt. Let's triumph together! You are Worthy & I Believe in you.
Do you think NO ONE gets it, or YOU? That no one can help? You've tired & nothing works. I get it. Asking for help is hard, change is scary. It feels impossible. Maybe people failed you. Sad? Lost? Saying FU world, or who am I? Alone? Insecure? Anxiety? I'm a doctor with real world expertise who can help you. No issue is off limits. LGBTQ+? Relationships? Family? Parenting? Teen life? Men stuff? Self-esteem? Sex/Sexuality? High achiever? Sports? Fitness/Exercise help? I center coaching on your goals, strengths, feasibility, and reality. I'm real, kind, compassionate & blunt. Let's triumph together! You are Worthy & I Believe in you.
(616) 300-1518 View (616) 300-1518
Photo of Josue (Sway) Guillen, LLMSW, Clinical Social Work/Therapist
Josue (Sway) Guillen
Clinical Social Work/Therapist, LLMSW
Verified Verified
6 Endorsed
North East Citizens Action, Grand Rapids, MI 49505
Men often face societal expectations that discourage vulnerability and seeking help. The pressure to be strong, self-reliant, and in control can leave us feeling isolated and unable to express our true emotions. However, it's important to remember that seeking support is an act of strength and self-care, not a sign of weakness. By embracing vulnerability, we build healthier connections with ourselves, foster growth, and enhance relationships with those we love.
Men often face societal expectations that discourage vulnerability and seeking help. The pressure to be strong, self-reliant, and in control can leave us feeling isolated and unable to express our true emotions. However, it's important to remember that seeking support is an act of strength and self-care, not a sign of weakness. By embracing vulnerability, we build healthier connections with ourselves, foster growth, and enhance relationships with those we love.
(616) 326-3008 View (616) 326-3008
Photo of Betrayal Trauma Infidelity Rebuild Trust Kelly Kays, MA, LPC, EMDR, Licensed Professional Counselor
Betrayal Trauma Infidelity Rebuild Trust Kelly Kays
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
North East Citizens Action, Grand Rapids, MI 49525  (Online Only)
Do you feel the rug has been pulled out from under you? Have you lost your sense of safety, security, and stability? I am so sorry that you have to be here but also so grateful that you have the courage to show up for yourself. It may not feel like it yet, but hope and healing are possible. Along with unpacking your story, I will help you become more attuned to your body, which can be an ally in helping you heal. Through this holistic approach, you will begin to feel empowered. I offer a safe, empathetic, and nurturing environment, where you will learn to trust yourself again.
Do you feel the rug has been pulled out from under you? Have you lost your sense of safety, security, and stability? I am so sorry that you have to be here but also so grateful that you have the courage to show up for yourself. It may not feel like it yet, but hope and healing are possible. Along with unpacking your story, I will help you become more attuned to your body, which can be an ally in helping you heal. Through this holistic approach, you will begin to feel empowered. I offer a safe, empathetic, and nurturing environment, where you will learn to trust yourself again.
(248) 422-0483 View (248) 422-0483
Photo of Cori Brittain - Cori Brittain - NOCD, LPCC, LMHC, Licensed Professional Counselor
Cori Brittain - NOCD
Licensed Professional Counselor, LPCC, LMHC
Verified Verified
North East Citizens Action, Grand Rapids, MI 49525  (Online Only)
As a therapist, I am non-judgmental and collaborative. We’ll start where you are and tailor our sessions to your needs. Coming from a family of social workers, therapists, and teachers, I've always been drawn to the helping professions. Seeing people close to me struggle with mental health led me to this career. I find it incredibly rewarding to help people overcome challenges and make progress. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the condition enables us to properly diagnose and treat it effectively.
As a therapist, I am non-judgmental and collaborative. We’ll start where you are and tailor our sessions to your needs. Coming from a family of social workers, therapists, and teachers, I've always been drawn to the helping professions. Seeing people close to me struggle with mental health led me to this career. I find it incredibly rewarding to help people overcome challenges and make progress. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the condition enables us to properly diagnose and treat it effectively.
(616) 439-6749 View (616) 439-6749
Photo of Jordi Cross, LLPC, Counselor
Jordi Cross
Counselor, LLPC
Verified Verified
North East Citizens Action, Grand Rapids, MI 49525
I work with individuals, couples and families as they navigate a variety of life complexities. My practice is a safe and practical place to process the past and explore your future. Perhaps, you’re coping with a particular problem or feeling stuck in long-term patterns of dysfunction and individual therapy sounds like a great fit. Or maybe, you're hoping to renew hope in the relationships you treasure most via couples or family therapy where you will learn to improve communication, cultivate boundaries, and mend any past or present wounds to ensure the healing and sustainability of the relationships that matter most.
I work with individuals, couples and families as they navigate a variety of life complexities. My practice is a safe and practical place to process the past and explore your future. Perhaps, you’re coping with a particular problem or feeling stuck in long-term patterns of dysfunction and individual therapy sounds like a great fit. Or maybe, you're hoping to renew hope in the relationships you treasure most via couples or family therapy where you will learn to improve communication, cultivate boundaries, and mend any past or present wounds to ensure the healing and sustainability of the relationships that matter most.
(616) 808-0333 View (616) 808-0333
Photo of Chelsea O'Day-Navis, MA, LPC, Counselor
Chelsea O'Day-Navis
Counselor, MA, LPC
Verified Verified
North East Citizens Action, Grand Rapids, MI 49525  (Online Only)
Are you in search of an online queer and trans-affirming OCD specialist? Do you yearn to reclaim your sense of agency, presence, and joy? Perhaps you feel overwhelmed by your sensitive nervous system, entangled in a whirlwind of spinning thoughts and relentless compulsions. I'm grateful you're here because it doesn't have to be this way. I support adults who are ready to honestly look inward and not just manage, but transform their relationship with themselves, their thoughts, feelings and struggles. Whether it's anxiety, OCD, or challenges related to your identity, I am a therapist and human who deeply gets it.
Are you in search of an online queer and trans-affirming OCD specialist? Do you yearn to reclaim your sense of agency, presence, and joy? Perhaps you feel overwhelmed by your sensitive nervous system, entangled in a whirlwind of spinning thoughts and relentless compulsions. I'm grateful you're here because it doesn't have to be this way. I support adults who are ready to honestly look inward and not just manage, but transform their relationship with themselves, their thoughts, feelings and struggles. Whether it's anxiety, OCD, or challenges related to your identity, I am a therapist and human who deeply gets it.
(616) 229-2660 View (616) 229-2660
Photo of Sarah Hunt, LMSW, Clinical Social Work/Therapist
Sarah Hunt
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
North East Citizens Action, Grand Rapids, MI 49525  (Online Only)
Are you struggling with sexual, gender, or relationship anxiety? Do you wish you and your partner/s knew how to communicate without it ending in a fight or disappointment? Are you tired of feeling frustrated, but don't know what else to try? You're ready for support to find a better way. I specialize in helping individuals and couples develop clear and positive communication, increase their confidence, and deepen their intimacy and sexual satisfaction. I help you understand the root of what's going on and provide you with the tools to feel secure and connected.
Are you struggling with sexual, gender, or relationship anxiety? Do you wish you and your partner/s knew how to communicate without it ending in a fight or disappointment? Are you tired of feeling frustrated, but don't know what else to try? You're ready for support to find a better way. I specialize in helping individuals and couples develop clear and positive communication, increase their confidence, and deepen their intimacy and sexual satisfaction. I help you understand the root of what's going on and provide you with the tools to feel secure and connected.
(616) 841-3012 View (616) 841-3012
Photo of Adrian G Dumas, MA, LPC, NCC, Licensed Professional Counselor
Adrian G Dumas
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
North East Citizens Action, Grand Rapids, MI 49525  (Online Only)
My name is Adrian Dumas and I’m the founder of Helping Hands Counseling Services. I applaud you for taking the steps toward looking for a therapist who can best work with you. As a licensed professional counselor my goal is to provide a safe environment where you can explore possibilities of change in life and relationships. In private practice I provide counseling services that afford me the joy of working with an ethnically diverse community of adolescents, adults, and couples on various life issues. I strive to focus on personal wellness for the individual and/or their family, helping them lead fulfilling and healthy lives.
My name is Adrian Dumas and I’m the founder of Helping Hands Counseling Services. I applaud you for taking the steps toward looking for a therapist who can best work with you. As a licensed professional counselor my goal is to provide a safe environment where you can explore possibilities of change in life and relationships. In private practice I provide counseling services that afford me the joy of working with an ethnically diverse community of adolescents, adults, and couples on various life issues. I strive to focus on personal wellness for the individual and/or their family, helping them lead fulfilling and healthy lives.
(616) 379-6580 View (616) 379-6580
Lorraine Bennett
Limited Licensed Psychologist, TLLP, LPC
Verified Verified
2 Endorsed
North East Citizens Action, Grand Rapids, MI 49525  (Online Only)
Do you have questions and no answers? Feeling uncertain about what to do next? Do you just feel stuck in your current state? If this describes your inner dialogue to any degree, I'd like to provide the support you are seeking to bring all the pieces of your life's puzzle together.
Do you have questions and no answers? Feeling uncertain about what to do next? Do you just feel stuck in your current state? If this describes your inner dialogue to any degree, I'd like to provide the support you are seeking to bring all the pieces of your life's puzzle together.
(616) 207-1252 View (616) 207-1252
Photo of Kim Bartz, LMSW, Clinical Social Work/Therapist
Kim Bartz
Clinical Social Work/Therapist, LMSW
Verified Verified
North East Citizens Action, Grand Rapids, MI 49525  (Online Only)
Not accepting new clients
It takes courage to go to a counselor for help. Whether you are struggling with an on-going issue, or just going through a rough time in life, whether you are dealing with anxiety, depression, stress, adjustment to a new situation, grief/loss, mood issues, or something else, working with a counselor will help. The good news is that because you are willing to reach out for a helping hand, you already have a good start on what it takes to achieve the change you are looking to make! You have awareness and willingness; 2 ingredients for success!
It takes courage to go to a counselor for help. Whether you are struggling with an on-going issue, or just going through a rough time in life, whether you are dealing with anxiety, depression, stress, adjustment to a new situation, grief/loss, mood issues, or something else, working with a counselor will help. The good news is that because you are willing to reach out for a helping hand, you already have a good start on what it takes to achieve the change you are looking to make! You have awareness and willingness; 2 ingredients for success!
(616) 414-3053 View (616) 414-3053
Photo of Krista Lynn Kopchick, LMSW, CST, Clinical Social Work/Therapist
Krista Lynn Kopchick
Clinical Social Work/Therapist, LMSW, CST
Verified Verified
North East Citizens Action, Grand Rapids, MI 49505
Not accepting new clients
Conflict infiltrates much of our day to day lives - in communities, workplaces, relationships, and even within ourselves. Sometimes we avoid conflict by running away, exacerbate it by fighting, or get overwhelmed, disconnect, and shut down. We survive. These survival instincts impact our inner parts and our interpersonal relationships. I desire to help people get to know their complex inner parts, reconnect and integrate their minds and bodies, and bring healing to relationships. As a therapist, I get to witness people transform, move from surviving to thriving, and learn how to embrace living mindfully. It is an honor.
Conflict infiltrates much of our day to day lives - in communities, workplaces, relationships, and even within ourselves. Sometimes we avoid conflict by running away, exacerbate it by fighting, or get overwhelmed, disconnect, and shut down. We survive. These survival instincts impact our inner parts and our interpersonal relationships. I desire to help people get to know their complex inner parts, reconnect and integrate their minds and bodies, and bring healing to relationships. As a therapist, I get to witness people transform, move from surviving to thriving, and learn how to embrace living mindfully. It is an honor.
(616) 303-3060 View (616) 303-3060
Photo of Cassie Samuelson - Cassie Samuelson - NOCD, MS, LPC, Licensed Professional Counselor
Cassie Samuelson - NOCD
Licensed Professional Counselor, MS, LPC
Verified Verified
North East Citizens Action, Grand Rapids, MI 49525  (Online Only)
I have a deep passion for working with people who've lived lives like mine. In early adulthood, I understood myself as neurodivergent, including my OCD diagnosis. The chance to support others with similar experiences is a privilege. I understand that OCD and anxiety disorders are often stigmatized and shamed, which can make it difficult to share these thoughts in a new therapy space. At NOCD, we are specially trained to create a judgment-free space. We deeply understand all aspects of OCD, whether they are taboo, aggressive, sexual, or violent in nature, and can help you overcome your intrusive thoughts
I have a deep passion for working with people who've lived lives like mine. In early adulthood, I understood myself as neurodivergent, including my OCD diagnosis. The chance to support others with similar experiences is a privilege. I understand that OCD and anxiety disorders are often stigmatized and shamed, which can make it difficult to share these thoughts in a new therapy space. At NOCD, we are specially trained to create a judgment-free space. We deeply understand all aspects of OCD, whether they are taboo, aggressive, sexual, or violent in nature, and can help you overcome your intrusive thoughts
(872) 239-3769 View (872) 239-3769
Photo of Margaret Becker, LPC, LLP, CAADC, Licensed Professional Counselor
Margaret Becker
Licensed Professional Counselor, LPC, LLP, CAADC
Verified Verified
North East Citizens Action, Grand Rapids, MI 49505
Immediate openings now available. Addressing your mental health is incredibly important to your overall well-being. I practice in Michigan and have helped many clients make significant progress on their personal treatment goals like reducing symptoms of depression and anxiety, healing from and managing anger, as well as coping with a history of trauma. We also address adjustment to life stressors, issues with relationships, communication, work, and the impact of health challenges like chronic pain on daily life. We will work to discover your own values and learn to act in more line with them, while building on existing strengths.
Immediate openings now available. Addressing your mental health is incredibly important to your overall well-being. I practice in Michigan and have helped many clients make significant progress on their personal treatment goals like reducing symptoms of depression and anxiety, healing from and managing anger, as well as coping with a history of trauma. We also address adjustment to life stressors, issues with relationships, communication, work, and the impact of health challenges like chronic pain on daily life. We will work to discover your own values and learn to act in more line with them, while building on existing strengths.
(616) 227-3724 View (616) 227-3724
Photo of Brelin Tasker, LMSW, Clinical Social Work/Therapist
Brelin Tasker
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
North East Citizens Action, Grand Rapids, MI 49503
Whether this is your first time reaching out to a therapist, or a process you’ve been through before, I am happy you’re here and making this first step. My primary goal as a therapist is to hold space to process, heal, explore, and rebuild the relationship one has with themselves. I view the relationship between therapist and client as a partnership and aim to support those who are ready to actively engage in their healing.
Whether this is your first time reaching out to a therapist, or a process you’ve been through before, I am happy you’re here and making this first step. My primary goal as a therapist is to hold space to process, heal, explore, and rebuild the relationship one has with themselves. I view the relationship between therapist and client as a partnership and aim to support those who are ready to actively engage in their healing.
(616) 585-0123 View (616) 585-0123
Photo of Alison Gabel - Alison Gabel - NOCD, MA, LPC, Licensed Professional Counselor
Alison Gabel - NOCD
Licensed Professional Counselor, MA, LPC
Verified Verified
North East Citizens Action, Grand Rapids, MI 49525  (Online Only)
I approach OCD therapy with compassion and dogged determination. Having worked with individuals who often feel othered and misunderstood, I am adept at handling high-intensity situations and problem-solving with limited or alternative resources—a therapeutic MacGyver, if you will. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of OCD's nuances and intricacies enables us to diagnose and treat it accurately. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard for OCD treatment.
I approach OCD therapy with compassion and dogged determination. Having worked with individuals who often feel othered and misunderstood, I am adept at handling high-intensity situations and problem-solving with limited or alternative resources—a therapeutic MacGyver, if you will. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of OCD's nuances and intricacies enables us to diagnose and treat it accurately. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard for OCD treatment.
(616) 200-8906 View (616) 200-8906
Photo of Victoria Fisher, LMSW, Clinical Social Work/Therapist
Victoria Fisher
Clinical Social Work/Therapist, LMSW
Verified Verified
North East Citizens Action, Grand Rapids, MI 49525  (Online Only)
Welcome to a space where understanding and acceptance thrive. Perhaps you're yearning to break free from the shackles of societal expectations or seeking support in embracing your authentic self. Your needs are at the forefront - whether that includes a desire for self-discovery, acceptance, or increased resilience. Together, we'll explore the unique intersectionality of your experiences, unraveling the threads that weave the fabric of your identity. Your goals become my compass, guiding us towards a journey of empowerment, fostering a sense of belonging and confidence in your own skin.
Welcome to a space where understanding and acceptance thrive. Perhaps you're yearning to break free from the shackles of societal expectations or seeking support in embracing your authentic self. Your needs are at the forefront - whether that includes a desire for self-discovery, acceptance, or increased resilience. Together, we'll explore the unique intersectionality of your experiences, unraveling the threads that weave the fabric of your identity. Your goals become my compass, guiding us towards a journey of empowerment, fostering a sense of belonging and confidence in your own skin.
(616) 548-6557 View (616) 548-6557
Photo of Debi Anson, LMSW, LCSW, CAADC, Clinical Social Work/Therapist
Debi Anson
Clinical Social Work/Therapist, LMSW, LCSW, CAADC
Verified Verified
3 Endorsed
North East Citizens Action, Grand Rapids, MI 49525  (Online Only)
Not accepting new clients
ONLINE THERAPY CLIENTS In Michigan, Florida, Georgia,Ohio, New Hampshire and Colorado. The Journey to Your Internal Compass Starts with One Step. We cannot control what happens to us, but we can control how we respond. It takes courage to seek help for personal struggles. Therapy is like having a compass. For travelers, the compass provides a sense of safety as they know they can rely on it to always point them in the right direction. With a compass—any compass—we can always pause for a moment in time and take stock of where we are so that we can continue to grow and change.
ONLINE THERAPY CLIENTS In Michigan, Florida, Georgia,Ohio, New Hampshire and Colorado. The Journey to Your Internal Compass Starts with One Step. We cannot control what happens to us, but we can control how we respond. It takes courage to seek help for personal struggles. Therapy is like having a compass. For travelers, the compass provides a sense of safety as they know they can rely on it to always point them in the right direction. With a compass—any compass—we can always pause for a moment in time and take stock of where we are so that we can continue to grow and change.
(616) 580-1488 View (616) 580-1488
Photo of Stephanie Lonsway - NOCD- Therapists for OCD, PhD, Psychologist
NOCD- Therapists for OCD
Psychologist, PhD
Verified Verified
North East Citizens Action, Grand Rapids, MI 49525  (Online Only)
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
(616) 202-5260 View (616) 202-5260

See more therapy options for North East Citizens Action, Grand Rapids

How does your Therapist compare?

Number of Therapists in North East Citizens Action, Grand Rapids, MI

40+

Average cost per session

$150

Therapists in North East Citizens Action, Grand Rapids, MI who prioritize treating:

63% Depression
63% Anxiety
54% Relationship Issues
54% Grief
54% Self Esteem
51% Coping Skills
51% Stress

Average years in practice

12 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH
74% Aetna

How Therapists in North East Citizens Action, Grand Rapids, MI see their clients

70% Online Only
30% In Person and Online

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in North East Citizens Action, Grand Rapids?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.