Trauma and PTSD Therapists in Genesee County, MI

You may be considering therapy because of a life crisis, issues present for a long time, or because you want to feel happier and more alive. No matter the reasons, we know one thing for sure, you would prefer to spend your time and money getting results. I provide effective therapy in an atmosphere that is comfortable, safe and inviting. You are assured of ethical, confidential and professional treatment from your first phone call to your last session.

HI! We all face different challenges in life such as anxiety, depression, stress, panic attacks, challenging relationships, life transitions or past trauma and it can be hard to admit that we need help. Know that you do not have to go through this on your own. I am here and I want to help you. Asking for help may seem challenging, but you are stronger than you think. So, take that brave step and reach out for assistance because healing is possible! Trust me, getting the support you need can make a tremendous difference. No matter your definition of a fulfilling life, I'll work with you to develop the tools you need to get there.

I am trained in EMDR and strongly believe in a holistic wellness approach to working with people. Using EMDR and other therapeutic interventions to serve your mind, body, and soul allows me to see you as a whole person. If you're struggling with anxiety, depression, grief, disability-related barriers, PTSD, cancer, hearing loss, or other stressors I am here to support you! I am a licensed professional counselor and certified rehabilitation counselor with over 18 years of affirming counseling experience providing a compassionate approach using a variety of individualized therapeutic interventions.

"It takes courage to grow up and turn out to be who you really are." -e.e.cummings -- I believe that those who come to see me to address difficulties that they are experiencing are courageous. I strive to provide a relaxed yet focused setting in which their concerns are treated with dignity, respect, and integrity. Whether addressing grief, trauma, relationship issues, life transitions, body image, or recurring depression and anxiety, I use a holistic approach that takes into consideration thoughts and beliefs about self and the world, physical health, and spiritual focus.

AUTO Accident Insurances and Worker's Compensation are fully acceptable. A/PTSD is an intense anxiety disorder that occurs after being involved/witnessing a trauma in which death or serious injury was threatened or occurred. Victims of auto-accidents, especially ones in which death was involved, as well as victims of industrial accidents, violence, rape/molestation, and natural disasters sometimes benefit from the evolving techniques used in treatment. My PhD dissertation studied traumatic amputation, and I have dealt with severe accident cases since my doctorate. I will work with your insurance company.

Living in the PAUSE, PLLC Practice, Authentic, Unapologetic, Self, Evolution is the PAUSE. This is accomplished through an eclectic therapeutic approach to your needs. Learning to Practice the "PAUSE" is a change in the way we move through everyday life. Those with LTP provide treatment in a kind and empathetic manner. Specializing in the treatment of therapists and other helping professionals & those with a history of trauma. As a Trauma Certified therapist (CCTP), my focus is to support the individual journey of discovery, while creating sound strategies to support the long term well-being of our patients. Just BREATH and PAUSE

I want to assist others find their self and sense of direction for their life, regardless of the circumstances or situations they are currently enduring. There is hope and life even in the dark times.

“Considering counseling?" I provide adult individual and couples' counseling. I work with a broad spectrum of client needs including depression, anxiety, relationship issues, communication issues and post-traumatic stress. I believe that every person is invested with strengths and abilities that make them unique. Various problems can compromise our ability to reach our full potential. Let's strengthen coping mechanisms to overcome pain, loss and stress that limit us from moving forward in life. Together we will create positive change.

Perhaps you feel the situation that you are facing is overwhelming and the solution is out of reach. I believe you have the potential to live a happier life. I practice holistic therapy for improving relationships, depression, anxiety and trauma. You don't have to put on a brave face or hide yourself from other people. You probably have a lot on your mind and you don't have to keep carrying that load alone. You don't have to feel ashamed of your feelings anymore. The space that has been created is confidential and will allow you to share as much as you would like to get past this period or your life.

I have been working in the field for 12 years providing therapy to adults and children. I have helped people with a variety of issues such as trauma, panic attacks, anxiety, depression, autism, grief and loss, addiction, and anger. I am a certified trauma specialist, as well as a certified alcohol and drug counselor. Also, I served in the armed forces for 6 years and feel privileged to work with veterans today.

Sometimes our interactions in life can lead to stress, depression, anxiety, sleep difficulties, problems with interpersonal relationships, trauma, and Post-traumatic Stress Disorder (PTSD). Together we can explore effective strategies to help you navigate whatever you are experiencing. Our journey will begin with establishing trust through respect and empathy, then we will begin to explore the origin of your stressors, and identify tools to help you learn and grow while ultimately empowering you to feel your best. Your healing can begin the moment you contact me.

I have had the opportunity for the last 20 years of working with children, teens, adults, and families around the country in various roles along my career. I have been a practicing clinician since 2013, having obtained my graduate degree and training from Michigan State University, School of Social Work. I have been successful in helping individuals in identifying strengths and weaknesses to aid in addressing the presenting set of problems.

30+ years of professional experience and many more years of life experience have led me to EMDR. This treatment modality has proven to be successful in treating people who have experienced trauma, anxiety, depression, or a multitude of other experiences: domestic violence, sexual assault, violent crime. The focus of my work is the treatment of children and adults seeking to heal from trauma, anxiety and depression. It is my life's passion, providing emotional support and relief to those who have become stuck in their past experiences so they can live a more fulfilled present and future.

I have a passion for working with adolescents and their parents or guardians, young adults, and people who have a history of trauma. Finding an individual identity, personal interests, and focusing on strengths and values are integral parts of most sessions with me. My personal philosophy is to meet clients where they are in life, and a create a life they are excited to live. I help clients identify and use their strengths to achieve their goals. I love working holistically with overall wellness, body positivity, healthy at every size, self-acceptance, self-empowerment, and disordered eating behavior.

Life can feel unfair, can be overwhelming, difficult to manage, non-stop, and for far too many of us, all of these at the same time. Whether you are struggling with issues associated with depression, anxiety, addiction or trauma, to name a few, the focus of our sessions will be on establishing agreed upon goals, integrating coping skills as well as life skills to improve mental health stability. A client centered approach is utilized to meet each client at their own place, working on unique, specific and individualized goals. Happiness is not an unachievable feeling, so why not get started on your journey today!

Trauma, whether big or small can manifest in many ways, affecting our thoughts, emotions, and behaviors. It can shape our perceptions and interactions. Whether it stems from a single traumatic event or prolonged exposure to a complex web of past experiences, trauma has the power to disrupt our lives. I recognize the impact of trauma of all types and work to provide a safe space for individuals to process their experiences where they feel seen, heard, and supported. Together, we will explore the impact of trauma on your life, develop coping strategies, and work towards resilience.

Together we can identify past trauma(s), make connections between past and present, and identify relevant patterns. This process will allow you to understand anxious and/or traumatic responses and do the work to allow those parts of you to heal. I specialize in trauma, complex trauma, anxiety, stress, and depression. I often utilize PEMF & RIFE therapy, enhanced meditation, light therapy, DBT, and CBT, and Somatic approaches with my clients. My goal is to help you grow, become your personal best, and to help you heal from challenging and difficult experiences-both past and present. It is important to know that you are never alone.

As we move through life, challenges can either keep us stuck or propel us into new ideas, perceptions, and growth. Counseling and life coaching can help navigate those challenges with a positive, healthy mind set. The healthier our mind set, the healthier our relationships will be with our self and others. Depression, anxiety, trauma, can hold us hostage from living our best life. Eclectic therapeutic approaches such as cognitive behavioral, mindfulness, motivational interviewing, and others can help bring awareness and change and lead you to a happier, more fulfilling life.

Do you often feel alone or misunderstood or like no one cares? Do you struggle to maintain the motions of day-to-day life? Are you “faking it” and acting out a role that people around you would expect to see but deep inside the real you deals with hurt, depression, rejection, inadequacies and/or other pain? Maybe you're just on life's journey and you're at a new crossroad (new baby, new career, empty nester, separation, divorce, relocating, blending families, grief, etc…) and would like someone to process thoughts and options with. Whatever you're dealing with we can help.