Cognitive Behavioral (CBT) Therapists in Fraser, MI
Judith K Moon, LMSW, ACSW, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Fraser, MI 48026 (Online Only)
My treatment approach is eclectic based on cognitive-behavioral, psychodynamic, supportive, short-term, family, and play therapies.
Is your child or teen struggling with academic, behavioral, social, or emotional issues? There may be a need for additional support and redirection to get through these challenges which affect the whole family. Therapy can be life-changing as it provides the skills to help us meet these challenges successfully. I have provided therapy to children, adolescents, adults, and families for over 30 years. With a wide variety of therapeutic experience, I have been helping people solve their problems and accomplish their goals as well as improve the quality of their lives. I provide a warm, supportive environment.
My treatment approach is eclectic based on cognitive-behavioral, psychodynamic, supportive, short-term, family, and play therapies.
Is your child or teen struggling with academic, behavioral, social, or emotional issues? There may be a need for additional support and redirection to get through these challenges which affect the whole family. Therapy can be life-changing as it provides the skills to help us meet these challenges successfully. I have provided therapy to children, adolescents, adults, and families for over 30 years. With a wide variety of therapeutic experience, I have been helping people solve their problems and accomplish their goals as well as improve the quality of their lives. I provide a warm, supportive environment.
My therapeutic techniques include cognitive-behavioral therapy ( CBT), psychodynamic psychotherapy, and person-centered therapy.
Life is full of stressors, transitions, and periods of grief that can be hard to navigate on our own. I aim to provide a genuine and supportive environment where you can feel safe to express your feelings and navigate them at your own pace. I believe that our past shapes us and there is value in exploring our childhood and past patterns, but there is also value in focusing on how our thinking now impacts our behavior and our decisions. My hope is that through the therapeutic process you will obtain insight to support healing and an ability to navigate life’s ups and downs in a more positive way.
My therapeutic techniques include cognitive-behavioral therapy ( CBT), psychodynamic psychotherapy, and person-centered therapy.
Life is full of stressors, transitions, and periods of grief that can be hard to navigate on our own. I aim to provide a genuine and supportive environment where you can feel safe to express your feelings and navigate them at your own pace. I believe that our past shapes us and there is value in exploring our childhood and past patterns, but there is also value in focusing on how our thinking now impacts our behavior and our decisions. My hope is that through the therapeutic process you will obtain insight to support healing and an ability to navigate life’s ups and downs in a more positive way.
I currently counsel under the lens of Cognitive-Behavioral Therapy to help re-write narratives and use a person-centered approach to ensure that our sessions are as flexible as what we are thinking and feeling about.
Life's hurdles are unexpected and frustrating to deal with in a society that expects we shoulder them without flinching. The past 2 years has not helped most in regards to relationships and how we view ourselves. Maybe you know what you need to do to get past your self-view, a toxic relationship, a past trauma. Maybe you are unsure at this point - either way - keeping your thoughts in isolation only breeds discontent, which can trickle into every facet of our lives until we cannot remember what our "best-self" looked like. I would be happy and privileged to be a blank canvas for you to spill out your frustration, grief, and joy.
I currently counsel under the lens of Cognitive-Behavioral Therapy to help re-write narratives and use a person-centered approach to ensure that our sessions are as flexible as what we are thinking and feeling about.
Life's hurdles are unexpected and frustrating to deal with in a society that expects we shoulder them without flinching. The past 2 years has not helped most in regards to relationships and how we view ourselves. Maybe you know what you need to do to get past your self-view, a toxic relationship, a past trauma. Maybe you are unsure at this point - either way - keeping your thoughts in isolation only breeds discontent, which can trickle into every facet of our lives until we cannot remember what our "best-self" looked like. I would be happy and privileged to be a blank canvas for you to spill out your frustration, grief, and joy.
Do you feel anxious around others, sad for no reason, or as if there is nothing but negative in the world? Do you feel like happiness is not within your reach? Many people struggle to see the good in things and fear that the worst will happen. Anxiety and depression lower one’s self image and sense of worth. Wouldn’t it be amazing to finally feel good about who you are and what you look like? Imagine letting your mind rest and enjoying life as it happens. I can help you with this battle and help you realize that there is no one stronger, as important, or as unique as you!
Do you feel anxious around others, sad for no reason, or as if there is nothing but negative in the world? Do you feel like happiness is not within your reach? Many people struggle to see the good in things and fear that the worst will happen. Anxiety and depression lower one’s self image and sense of worth. Wouldn’t it be amazing to finally feel good about who you are and what you look like? Imagine letting your mind rest and enjoying life as it happens. I can help you with this battle and help you realize that there is no one stronger, as important, or as unique as you!
Sharon R Rose LMSW Counseling Services LLC
Clinical Social Work/Therapist, LMSW, CAADC, ACSW
Verified Verified
3 Endorsed
Fraser, MI 48026 (Online Only)
I am an advanced, skilled, trained clinician with 30+ years experience in therapeutic practice. Are you feeling depressed/anxious, upset/irritable? Are you grieving? Are you balancing work from home with family life, school? Have you lost your job? Are you concerned about getting sick? You are not alone. I have specialities in PTSD, grief, fear, trauma, addictions, behavioral & mental health issues. Would you like to be happier, communicating better with loved ones or others? I counsel individuals/families/couples/marriage/divorce, GLBT+ & military with positive outcomes. Just call or email today to begin to reach your goals!
I am an advanced, skilled, trained clinician with 30+ years experience in therapeutic practice. Are you feeling depressed/anxious, upset/irritable? Are you grieving? Are you balancing work from home with family life, school? Have you lost your job? Are you concerned about getting sick? You are not alone. I have specialities in PTSD, grief, fear, trauma, addictions, behavioral & mental health issues. Would you like to be happier, communicating better with loved ones or others? I counsel individuals/families/couples/marriage/divorce, GLBT+ & military with positive outcomes. Just call or email today to begin to reach your goals!
With over 23 years Social Work experience dealing with kids and adults who are battling with mental health and/or substance abuse issues my qualifications and approach to healing are available to you or your loved ones. I can help with coping skills, referrals and other needs identified.
With over 23 years Social Work experience dealing with kids and adults who are battling with mental health and/or substance abuse issues my qualifications and approach to healing are available to you or your loved ones. I can help with coping skills, referrals and other needs identified.
Jennifer Harmon
Clinical Social Work/Therapist, LMSW, CTP-C, CATP
Verified Verified
Fraser, MI 48026
I believe that all people have an internal strength that they can use to help them work towards their goals. Together we will figure out what that is and build from there, to help you achieve success and personal harmony.
I believe that all people have an internal strength that they can use to help them work towards their goals. Together we will figure out what that is and build from there, to help you achieve success and personal harmony.
Oakland Psychological has been helping those struggling for more than 3 decades. We have over 90 therapists and multiple psychiatrists ready to help you in 8 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
Oakland Psychological has been helping those struggling for more than 3 decades. We have over 90 therapists and multiple psychiatrists ready to help you in 8 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
Samantha Roberson
Licensed Professional Counselor, MA, LLC
Verified Verified
2 Endorsed
Fraser, MI 48026
Hello! Therapy with a stranger can be intimidating and scary, especially for individuals starting for the first time. I aim to create an inviting space filled with warmth and comfort. A space a client can share their challenges and concerns without a fear of judgement. A space my clients can feel seen and heard through empathy and unconditional positive regard.
Hello! Therapy with a stranger can be intimidating and scary, especially for individuals starting for the first time. I aim to create an inviting space filled with warmth and comfort. A space a client can share their challenges and concerns without a fear of judgement. A space my clients can feel seen and heard through empathy and unconditional positive regard.
LaNeisha Murphy
Licensed Professional Counselor, LPC, NCC, ACS, BSFT
Verified Verified
Fraser, MI 48026 (Online Only)
Not accepting new clients
As a person passionate about helping others, I seek to assist individuals, couples, and families in working through issues to achieve greater mental health. These can be issues of communication, parenting, anxiety, depression, trauma, or other struggles. By addressing these themes in a safe, caring, and open environment, individuals, couples, and families can learn skills to manage and decrease symptoms while increasing life satisfaction. It can get better.
As a person passionate about helping others, I seek to assist individuals, couples, and families in working through issues to achieve greater mental health. These can be issues of communication, parenting, anxiety, depression, trauma, or other struggles. By addressing these themes in a safe, caring, and open environment, individuals, couples, and families can learn skills to manage and decrease symptoms while increasing life satisfaction. It can get better.
More Therapists Nearby
Tina Vang
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Warren, MI 48088 (Online Only)
I’m here to support and empower you to achieve your personal goals utilizing a Person-Centered, Strengths-Based approach and incorporating Cognitive Behavioral Therapy ( CBT).
Are you feeling overwhelmed or stressed? Like everything is weighing heavily on your shoulders? Almost to the point where you feel family and friends just don’t understand? You’re an adult just trying to balance all of the responsibilities and expectations you have. Whether it is a life transition, relationship conflict, or work stress; navigating life’s twists and turns can take a toll on us and have us feeling stuck or unsure of ourselves. You want to feel heard, validated, and reminded of who you are.
I’m here to support and empower you to achieve your personal goals utilizing a Person-Centered, Strengths-Based approach and incorporating Cognitive Behavioral Therapy ( CBT).
Are you feeling overwhelmed or stressed? Like everything is weighing heavily on your shoulders? Almost to the point where you feel family and friends just don’t understand? You’re an adult just trying to balance all of the responsibilities and expectations you have. Whether it is a life transition, relationship conflict, or work stress; navigating life’s twists and turns can take a toll on us and have us feeling stuck or unsure of ourselves. You want to feel heard, validated, and reminded of who you are.
I am a temporary limited licensed psychologist who completed my Bachelor’s degree in Behavior, Cognition, and Neuroscience from the University of Windsor and my Master’s degree in Clinical Behavioral Psychology at Eastern Michigan University. The approach I most frequently use is cognitive behavioral therapy ( CBT), and in addition to English, I am also fluent in Punjabi. I conduct individual therapy and am skilled in working with clients ages 10+ for therapy. I am also experienced in administering psychological and neuropsychological testing for clients ages 6+.
I am a temporary limited licensed psychologist who completed my Bachelor’s degree in Behavior, Cognition, and Neuroscience from the University of Windsor and my Master’s degree in Clinical Behavioral Psychology at Eastern Michigan University. The approach I most frequently use is cognitive behavioral therapy ( CBT), and in addition to English, I am also fluent in Punjabi. I conduct individual therapy and am skilled in working with clients ages 10+ for therapy. I am also experienced in administering psychological and neuropsychological testing for clients ages 6+.
Amanda Train
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clinton Township, MI 48035
Within our sessions, I utilize a variety of therapeutic techniques including cognitive behavioral therapy, solution focused therapy, strengths-based therapy, and mindfulness.
In my practice, I specialize in working with young adults, couples and new moms. I help young adults overcome anxiety and depression. Are you an over thinker? Are you having "what if" thoughts? Are you lacking motivation to do the things you used to enjoy? I am here to help guide you to feeling your best self-again! I also specialize in helping young adult couples who are having difficulty communicating, lacking intimacy, and/or adjusting to life changes. It is my goal to help couples feel confident within their relationship again! I also enjoy supporting new moms through their journey of postpartum.
Within our sessions, I utilize a variety of therapeutic techniques including cognitive behavioral therapy, solution focused therapy, strengths-based therapy, and mindfulness.
In my practice, I specialize in working with young adults, couples and new moms. I help young adults overcome anxiety and depression. Are you an over thinker? Are you having "what if" thoughts? Are you lacking motivation to do the things you used to enjoy? I am here to help guide you to feeling your best self-again! I also specialize in helping young adult couples who are having difficulty communicating, lacking intimacy, and/or adjusting to life changes. It is my goal to help couples feel confident within their relationship again! I also enjoy supporting new moms through their journey of postpartum.
Rachel Fletcher
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Sterling Heights, MI 48312 (Online Only)
I work with adults and teenagers and use an eclectic approach including Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Empowerment and Strengths based therapy and more.
Do you struggle with depression or anxiety? Are you looking to work through trauma or adjust to difficult life changes? Therapy is a great place to work on and talk through what is going on in your life, learn coping skills, and work towards achieving your goals with someone who is there to support you and help you gain insight.
I work with adults and teenagers and use an eclectic approach including Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Empowerment and Strengths based therapy and more.
Do you struggle with depression or anxiety? Are you looking to work through trauma or adjust to difficult life changes? Therapy is a great place to work on and talk through what is going on in your life, learn coping skills, and work towards achieving your goals with someone who is there to support you and help you gain insight.
I use an integrative approach to counseling, using skills and tools from a combination of counseling approaches including Person-Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy.
There are times in life when we find ourselves facing circumstances that make us question how we are going to get through them. While many of us feel that we can solve things on our own, I believe that everyone needs help sometimes. Whatever might be going on that brings you in for counseling, I’m here to help remind you that you are not alone and we can work together to improve these things.
I use an integrative approach to counseling, using skills and tools from a combination of counseling approaches including Person-Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy.
There are times in life when we find ourselves facing circumstances that make us question how we are going to get through them. While many of us feel that we can solve things on our own, I believe that everyone needs help sometimes. Whatever might be going on that brings you in for counseling, I’m here to help remind you that you are not alone and we can work together to improve these things.
Mark Steven Wells
Clinical Social Work/Therapist, LMSW, CAADC, CCSOTS, CCHTVSP, ERYT500
Verified Verified
1 Endorsed
Sterling Heights, MI 48312
Working together, we will help you identify new cognitive discoveries that will propel you towards your ideal behaviors improving performance while bringing balance, joy, and wellness into your life.
I believe as one becomes more aware of their thoughts, feelings, and beliefs, they are better able to focus and honor their own individuality. To meet your unique needs we will explore personal influences and create new methods to address life and relationship dilemmas. My work involves exploring your personal strengths, resiliencies, and ambivalence about change while applying multiple strategies to achieve your goals. This may include an integrated counseling approach of cognitive-behavioral therapy, positive psychology, family systems, and reality therapies. Currently, I'm currently accepting new clients and I work with all ages.
Working together, we will help you identify new cognitive discoveries that will propel you towards your ideal behaviors improving performance while bringing balance, joy, and wellness into your life.
I believe as one becomes more aware of their thoughts, feelings, and beliefs, they are better able to focus and honor their own individuality. To meet your unique needs we will explore personal influences and create new methods to address life and relationship dilemmas. My work involves exploring your personal strengths, resiliencies, and ambivalence about change while applying multiple strategies to achieve your goals. This may include an integrated counseling approach of cognitive-behavioral therapy, positive psychology, family systems, and reality therapies. Currently, I'm currently accepting new clients and I work with all ages.
I typically utilize CBT, DBT, person centered and solution focused approaches during counseling sessions, but treatment approaches vary according to each individual client's needs.
I believe that making the decision to enter into counseling is admirable. Each individual has unique experiences and unique struggles, but it is important that the individual knows that although the individual is unique, the individual is not alone. A strong therapeutic relationship between a counselor and client helps clients realize they are not alone as they explore their hurt as well as their strengths, and as they find hope. I would be humbled to create a trusting, nonjudgmental, and safe environment for you to heal and grow emotionally and spiritually, and to support you during an unprecedented time.
I typically utilize CBT, DBT, person centered and solution focused approaches during counseling sessions, but treatment approaches vary according to each individual client's needs.
I believe that making the decision to enter into counseling is admirable. Each individual has unique experiences and unique struggles, but it is important that the individual knows that although the individual is unique, the individual is not alone. A strong therapeutic relationship between a counselor and client helps clients realize they are not alone as they explore their hurt as well as their strengths, and as they find hope. I would be humbled to create a trusting, nonjudgmental, and safe environment for you to heal and grow emotionally and spiritually, and to support you during an unprecedented time.
My goal is to provide a supportive atmosphere to help assist in navigating and enhancing your ability to overcome problems, strengthen your relationships, build confidence, and develop a healthy sense of self. Therapy is not a one size fits all and I believe treatment should be individualized based on the client. The therapy approaches that I frequently use are Person-Centered, Cognitive Behavioral Therapy, Mindfulness, and Strength Based.
My goal is to provide a supportive atmosphere to help assist in navigating and enhancing your ability to overcome problems, strengthen your relationships, build confidence, and develop a healthy sense of self. Therapy is not a one size fits all and I believe treatment should be individualized based on the client. The therapy approaches that I frequently use are Person-Centered, Cognitive Behavioral Therapy, Mindfulness, and Strength Based.
George combines humanistic values with cognitive behavioral and psychodynamic theoretical frameworks.
We are a specialized Mental health outpatient clinic. We provide specialized assessment, forensic psychosexual evaluations, treatment and consulting services in the areas of sexual addictions, pornography addiction, sexual abuse, perversions, anger management, impulse control, and other behavioral issues. Sexual addictions can destroy marriages and families, and often times can lead to significant legal issues. The first step is reaching out for help. We are compassionate and very well trained therapists, and we u deratand what the person and family are going through. Rosenberg & Associates Specialized Mental Health separates itself from the other providers by placing a premium on the client therapeutic relationship and detailed and comprehensive evaluation and assessment. We also work with clients that other providers refuse to or are unable to treat. We also provide drivers license restoration evaluations, risk assessments, and other types of evaluations. Choosing the right program and therapist is critical in getting effective and long term help! Call us today to speak with a specialist. The road to recovery is here!
George combines humanistic values with cognitive behavioral and psychodynamic theoretical frameworks.
We are a specialized Mental health outpatient clinic. We provide specialized assessment, forensic psychosexual evaluations, treatment and consulting services in the areas of sexual addictions, pornography addiction, sexual abuse, perversions, anger management, impulse control, and other behavioral issues. Sexual addictions can destroy marriages and families, and often times can lead to significant legal issues. The first step is reaching out for help. We are compassionate and very well trained therapists, and we u deratand what the person and family are going through. Rosenberg & Associates Specialized Mental Health separates itself from the other providers by placing a premium on the client therapeutic relationship and detailed and comprehensive evaluation and assessment. We also work with clients that other providers refuse to or are unable to treat. We also provide drivers license restoration evaluations, risk assessments, and other types of evaluations. Choosing the right program and therapist is critical in getting effective and long term help! Call us today to speak with a specialist. The road to recovery is here!
Shirlann Krahulec
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Clinton Township, MI 48036
I use a Strength-Based approach while implementing Solution-Focused and Cognitive-Behavioral Therapies.
We all experience times in our lives that leave us feeling worried, overwhelmed, hopeless, and even defeated. I believe one does not have to walk the journey to healing alone. Therapy is a safe space to start the healing work in finding hope and joy again. Through gaining support, having insight, and learning coping strategies, we can work together to make life more fulfilling. I offer a safe, non-judgmental, and empathetic space for adolescents, adults, couples, and families to process and reach their goals. I am passionate about helping others become the best version of themselves.
I use a Strength-Based approach while implementing Solution-Focused and Cognitive-Behavioral Therapies.
We all experience times in our lives that leave us feeling worried, overwhelmed, hopeless, and even defeated. I believe one does not have to walk the journey to healing alone. Therapy is a safe space to start the healing work in finding hope and joy again. Through gaining support, having insight, and learning coping strategies, we can work together to make life more fulfilling. I offer a safe, non-judgmental, and empathetic space for adolescents, adults, couples, and families to process and reach their goals. I am passionate about helping others become the best version of themselves.
See more therapy options for Fraser
Nearby Cognitive Behavioral (CBT) Therapists Searches for Fraser
- Center Line
- Clinton Township
- Eastpointe
- Grosse Pointe Woods
- Harper Woods
- Harrison Township
- Macomb
- Mount Clemens
- Roseville
- Saint Clair Shores
- Sterling Heights
- Warren
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.