Sleep or Insomnia Therapists in Ferndale, MI
Esmeralda Shaska, LMSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Ferndale, MI 48220 (Online Only)
Insomnia occurs alongside with other physical and mental health issues such as diabetes, coronary heart disease, depression, anxiety disorders.
Do you struggle with Insomnia? Difficulty falling asleep, staying asleep, and waking up too early? Many people report having sleep problems at different times in their lives. Insomnia occurs when sleep problems last a long time. People feel like they are not getting enough sleep, or a good quality of sleep. Insomnia can reduce people's ability to function in their relationships, at work, at school, and in leisure activities. If you are struggling with Insomnia, I can help.
Insomnia occurs alongside with other physical and mental health issues such as diabetes, coronary heart disease, depression, anxiety disorders.
Do you struggle with Insomnia? Difficulty falling asleep, staying asleep, and waking up too early? Many people report having sleep problems at different times in their lives. Insomnia occurs when sleep problems last a long time. People feel like they are not getting enough sleep, or a good quality of sleep. Insomnia can reduce people's ability to function in their relationships, at work, at school, and in leisure activities. If you are struggling with Insomnia, I can help.
Kimberly Rodway
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Ferndale, MI 48220 (Online Only)
Life is not for the faint of heart and significant stress may lead to heightened levels of anxiety or depression, causing us to feel: isolated, experience increased sadness and worry, co-dependent behaviors, body image issues and/or disordered eating patterns, ruminating thoughts, sleep issues, fear of the unknown, or even feelings of imposter syndrome.
Are you experiencing challenges with feeling stuck and uncertain of your future? Do you often feel overwhelmed in achieving your desired goals? Are you finding yourself possibly taking the path of most resistance? Do you feel like you have been struggling through your journey alone? You are a high performer with perfectionism tendencies however, it feels like the more you try, the more difficult it is to achieve acceptance, healing and forgiveness. Feeling overwhelmed can often create a sense of helplessness and a sense of being out of control.
Life is not for the faint of heart and significant stress may lead to heightened levels of anxiety or depression, causing us to feel: isolated, experience increased sadness and worry, co-dependent behaviors, body image issues and/or disordered eating patterns, ruminating thoughts, sleep issues, fear of the unknown, or even feelings of imposter syndrome.
Are you experiencing challenges with feeling stuck and uncertain of your future? Do you often feel overwhelmed in achieving your desired goals? Are you finding yourself possibly taking the path of most resistance? Do you feel like you have been struggling through your journey alone? You are a high performer with perfectionism tendencies however, it feels like the more you try, the more difficult it is to achieve acceptance, healing and forgiveness. Feeling overwhelmed can often create a sense of helplessness and a sense of being out of control.
I have a passion for working with adolescent, young adult and adult individuals who need assistance with navigating life transitions, depression, anxiety, learning disabilities, and sexuality. Figuring out one's path can be difficult, however it is my mission to help clients along this journey. I have had experience in case management with homeless individuals as well as children in foster care, conducting Applied Behavior Analysis therapy with children on the spectrum, mentoring with students with disabilities and at-risk youth. I hope to provide an inclusive, welcoming, and caring environment to all.
I have a passion for working with adolescent, young adult and adult individuals who need assistance with navigating life transitions, depression, anxiety, learning disabilities, and sexuality. Figuring out one's path can be difficult, however it is my mission to help clients along this journey. I have had experience in case management with homeless individuals as well as children in foster care, conducting Applied Behavior Analysis therapy with children on the spectrum, mentoring with students with disabilities and at-risk youth. I hope to provide an inclusive, welcoming, and caring environment to all.
Bridie Mae Johnson
Clinical Social Work/Therapist, LMSW , MFT, LCSW, LAC, ICADC
Verified Verified
1 Endorsed
Ferndale, MI 48220
Hello I am the Indigenous therapist for you. I am a licensed clinical/macro social worker with 20 years experience in the field of adult youth and family services. I specialize in generalized anxiety, major depression, PTSD, trauma, sexualtiy and/or gender exploration. Regardless of your cultural needs and expectations I will offer you the support and safe space needed for seeking treatment. For clinicians in the field working on full clinical lisencure. I also am a Supervisor for LMSW licensure both Group and Individial hours needed and offer a study group for the exam exclusively twice a month on Sundays.
Hello I am the Indigenous therapist for you. I am a licensed clinical/macro social worker with 20 years experience in the field of adult youth and family services. I specialize in generalized anxiety, major depression, PTSD, trauma, sexualtiy and/or gender exploration. Regardless of your cultural needs and expectations I will offer you the support and safe space needed for seeking treatment. For clinicians in the field working on full clinical lisencure. I also am a Supervisor for LMSW licensure both Group and Individial hours needed and offer a study group for the exam exclusively twice a month on Sundays.
Tierra Wallace
Clinical Social Work/Therapist, LLMSW
Verified Verified
Ferndale, MI 48220 (Online Only)
Have you been worried, sad, stressed, or even facing daily challenges that seem unbearable to manage? Trying to manage our emotions can be difficult, and at times, our mind and body are trying to warn us to stop and take some time to focus on ourselves, but we ignore it. I’ve experienced this myself and am still learning new ways to cope. These are common feelings that most of us experience when we are struggling to heal and regulate our thoughts and emotions due to life stressors. I understand it can be scary to take that leap in seeking help, but you’ve already accomplished the first step of browsing for resources, which is great!
Have you been worried, sad, stressed, or even facing daily challenges that seem unbearable to manage? Trying to manage our emotions can be difficult, and at times, our mind and body are trying to warn us to stop and take some time to focus on ourselves, but we ignore it. I’ve experienced this myself and am still learning new ways to cope. These are common feelings that most of us experience when we are struggling to heal and regulate our thoughts and emotions due to life stressors. I understand it can be scary to take that leap in seeking help, but you’ve already accomplished the first step of browsing for resources, which is great!
Hello! I'm a licensed psychologist experienced in helping people with adjustment problems, grief work, mood disorders, anxiety disorders, OCD, PTSD, and other psychological problems in individual therapy. I feel creating a supportive, judgment-free environment is key in developing a positive therapeutic relationship and have experience with cognitive, behavioral, psychodynamic, and humanistic perspectives. I also want to help clients understand how their body's stress response can impact their mental and physical well-being. I believe therapy works best when we can work collaboratively to tailor the treatment to best fit your needs.
Hello! I'm a licensed psychologist experienced in helping people with adjustment problems, grief work, mood disorders, anxiety disorders, OCD, PTSD, and other psychological problems in individual therapy. I feel creating a supportive, judgment-free environment is key in developing a positive therapeutic relationship and have experience with cognitive, behavioral, psychodynamic, and humanistic perspectives. I also want to help clients understand how their body's stress response can impact their mental and physical well-being. I believe therapy works best when we can work collaboratively to tailor the treatment to best fit your needs.
I am a clinical social worker and psychotherapist with over a decade of professional experience in various social work roles. I have provided psychotherapy to individuals with a range of concerns, including depression, anxiety, adjustment difficulties, complex trauma, and relationship issues. While my focus has mainly been on working with adult individuals, I also have experience and training in working with adolescents.
I am a clinical social worker and psychotherapist with over a decade of professional experience in various social work roles. I have provided psychotherapy to individuals with a range of concerns, including depression, anxiety, adjustment difficulties, complex trauma, and relationship issues. While my focus has mainly been on working with adult individuals, I also have experience and training in working with adolescents.
I see therapy as a road trip: you’re in the driver’s seat, and I’m in the passenger’s seat. You decide where you want to go, and I’ll help you get there. Oftentimes the obstacles along the journey become overwhelming, but you shouldn’t have to navigate them alone. Whether you’re experiencing depression, anxiety, low self-esteem, relationship issues, work-related stress, behavioral issues, or just feeling stuck, I’m here to help. I treat each client as a unique individual with unconditional positive regard, and work to empower and support you in making the changes that you want to see.
I see therapy as a road trip: you’re in the driver’s seat, and I’m in the passenger’s seat. You decide where you want to go, and I’ll help you get there. Oftentimes the obstacles along the journey become overwhelming, but you shouldn’t have to navigate them alone. Whether you’re experiencing depression, anxiety, low self-esteem, relationship issues, work-related stress, behavioral issues, or just feeling stuck, I’m here to help. I treat each client as a unique individual with unconditional positive regard, and work to empower and support you in making the changes that you want to see.
Hello! I'm Eva, and I am a licensed counselor in Michigan. I love working with people who seek out therapy to help themselves and improve their overall wellbeing. I operate from the perspective that we all have some agency or power over ourselves, and I like working with clients who are open to identifying and understanding their own agency. My areas of focus include the following: attachment, relationships, anxiety, depression, ADHD, life transitions, self-esteem, women's issues, and LGBTQ+ issues.
Hello! I'm Eva, and I am a licensed counselor in Michigan. I love working with people who seek out therapy to help themselves and improve their overall wellbeing. I operate from the perspective that we all have some agency or power over ourselves, and I like working with clients who are open to identifying and understanding their own agency. My areas of focus include the following: attachment, relationships, anxiety, depression, ADHD, life transitions, self-esteem, women's issues, and LGBTQ+ issues.
***Currently offering both in-person and Telehealth appointments *** At McMillan Behavioral Health and Addiction Services (MBHS), gaining your respect and trust is our first goal. We understand that no matter the issues you are currently navigating, we can work together to equip you with the necessary tools and skills to face and overcome these challenges together. If you’re struggling with non-addiction issues, we want you to know that gaining your trust is also our first priority. We can help you learn the behavioral health skills necessary to improve your mood and your life overall!
***Currently offering both in-person and Telehealth appointments *** At McMillan Behavioral Health and Addiction Services (MBHS), gaining your respect and trust is our first goal. We understand that no matter the issues you are currently navigating, we can work together to equip you with the necessary tools and skills to face and overcome these challenges together. If you’re struggling with non-addiction issues, we want you to know that gaining your trust is also our first priority. We can help you learn the behavioral health skills necessary to improve your mood and your life overall!
I am a fully licensed psychologist who provides individual and couples therapy. My goal is to provide a nonjudgmental, safe environment in which to collaboratively explore a client’s reasons for coming to therapy and work towards their treatment goals. I am LGBTQ+ affirming. I am also passionate about working with Veterans, and I completed my internship and postdoctoral fellowship in VA hospitals.
I am a fully licensed psychologist who provides individual and couples therapy. My goal is to provide a nonjudgmental, safe environment in which to collaboratively explore a client’s reasons for coming to therapy and work towards their treatment goals. I am LGBTQ+ affirming. I am also passionate about working with Veterans, and I completed my internship and postdoctoral fellowship in VA hospitals.
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We are a group of compassionate psychologists and licensed psychotherapists under the supervision of Stephanie Williams, PhD, LP who are dedicated to helping clients on their journey through life's multiple challenges. We strive to empower clients and to help them find their own personal path to self-fulfillment. Our goal is to assist clients in getting to the root of their challenges to make lasting changes in their lives and to help them help themselves over a lifetime. We believe it is never too late to accomplish your life goals.
We are a group of compassionate psychologists and licensed psychotherapists under the supervision of Stephanie Williams, PhD, LP who are dedicated to helping clients on their journey through life's multiple challenges. We strive to empower clients and to help them find their own personal path to self-fulfillment. Our goal is to assist clients in getting to the root of their challenges to make lasting changes in their lives and to help them help themselves over a lifetime. We believe it is never too late to accomplish your life goals.
Dawn M Sandoval
Licensed Professional Counselor, LPC, CAADC, NCC
Verified Verified
1 Endorsed
Ferndale, MI 48220 (Online Only)
You feel like you struggle to stay the course, and yet life continues to shift and change. You are searching for higher ground, but often feel like you are sinking. No matter how hard you dig in, you may have an underlying feeling of fear or uneasiness. Regardless of what you are going through, you put on a mask that speaks differently than how you feel. Some days you walk through the pain, and look for the sunshine, while other days it can feel overcast. Motivation to continue responsibilities is difficult. Self- care is an unfamiliar concept that applies to others, but not for you. Walking through each day feels redundant.
You feel like you struggle to stay the course, and yet life continues to shift and change. You are searching for higher ground, but often feel like you are sinking. No matter how hard you dig in, you may have an underlying feeling of fear or uneasiness. Regardless of what you are going through, you put on a mask that speaks differently than how you feel. Some days you walk through the pain, and look for the sunshine, while other days it can feel overcast. Motivation to continue responsibilities is difficult. Self- care is an unfamiliar concept that applies to others, but not for you. Walking through each day feels redundant.
Melissa Chivis
Clinical Social Work/Therapist, CAADC, ADS
Verified Verified
1 Endorsed
Ferndale, MI 48220 (Online Only)
Are you having issues with: managing moods, substance abuse/addiction, co-occurring disorders, relationship concerns, marital concerns, codependency, domestic abuse/interpersonal violence, Depression/Anxiety, PTSD/trauma? Do you wish to manage symptoms, and learn new and positive ways to cope with stressors in life?
Are you having issues with: managing moods, substance abuse/addiction, co-occurring disorders, relationship concerns, marital concerns, codependency, domestic abuse/interpersonal violence, Depression/Anxiety, PTSD/trauma? Do you wish to manage symptoms, and learn new and positive ways to cope with stressors in life?
Sometimes you may become overwhelmed due to changes in routine or major events such as a new school, grades, finances, becoming a new parent, losing a loved one, divorce, or conflict in relationships. These life events may lead to anxiety, low self esteem, lack of motivation, and loss of direction. These struggles appear in different ways for each person and lasts for varying amounts of time. However, we can not always recover on our own due to depression, anxiety, past trauma, or other underlying influence. I am a therapist (LPC), here to help you on your journey to healing and becoming your best self.
Sometimes you may become overwhelmed due to changes in routine or major events such as a new school, grades, finances, becoming a new parent, losing a loved one, divorce, or conflict in relationships. These life events may lead to anxiety, low self esteem, lack of motivation, and loss of direction. These struggles appear in different ways for each person and lasts for varying amounts of time. However, we can not always recover on our own due to depression, anxiety, past trauma, or other underlying influence. I am a therapist (LPC), here to help you on your journey to healing and becoming your best self.
Jeremy Fulwiler
Clinical Social Work/Therapist, LMSW, ACCEP, CTS
Verified Verified
3 Endorsed
Ferndale, MI 48220
I am here to support your most loving, vivid, relational and authentic self; and to help bring care to the ways and places your wholeness is or becomes blocked. I also specialize in supporting couples to drop beneath old narratives and into real feelings, where connection and meaningful change can occur. People reach out to me to support a variety of needs and longings, which I deeply appreciate. I notice that the clients who find our time particularly valuable are those who are seeking deeper connections with themselves, others and the world. Our work together steps beyond diagnosis, into vast possibility.
I am here to support your most loving, vivid, relational and authentic self; and to help bring care to the ways and places your wholeness is or becomes blocked. I also specialize in supporting couples to drop beneath old narratives and into real feelings, where connection and meaningful change can occur. People reach out to me to support a variety of needs and longings, which I deeply appreciate. I notice that the clients who find our time particularly valuable are those who are seeking deeper connections with themselves, others and the world. Our work together steps beyond diagnosis, into vast possibility.
Lotus Professional Counseling is an outpatient private practice that provides psychotherapy & counseling services to Adults (individuals age 18+) . I offer a personalized approach, a variety of counseling methods (including specialized trauma training), with treatment implemented according to each client's individual needs. I currently provide sessions via telehealth and limited spots for in-person appointments at my Royal oak office. Prospective clients may submit a secure inquiry via the contact form on my website at lotuslpc.clientsecure.me
Lotus Professional Counseling is an outpatient private practice that provides psychotherapy & counseling services to Adults (individuals age 18+) . I offer a personalized approach, a variety of counseling methods (including specialized trauma training), with treatment implemented according to each client's individual needs. I currently provide sessions via telehealth and limited spots for in-person appointments at my Royal oak office. Prospective clients may submit a secure inquiry via the contact form on my website at lotuslpc.clientsecure.me
Bernadine Petzold
Licensed Professional Counselor, PhD, LPC, BCPC
Verified Verified
Ferndale, MI 48220 (Online Only)
PHD LPC BCPTSDC BCPC Feeling stuck? Problem areas in your life? How did I get here AGAIN? Together we can heal those areas so your life works!!! My holistic clinical practice includes: CBT, DBT, EMDR, EFT, meditation, mindfulness, dream interpretation, life coaching, Reiki, Quantum Touch, specific techniques for healing trauma and PTSD. Whether you are new to seeking therapeutic services or experienced--try my unique approach which offers real possibility and healing. Now also offering Telehealth sessions by phone or video. Please reach out!
PHD LPC BCPTSDC BCPC Feeling stuck? Problem areas in your life? How did I get here AGAIN? Together we can heal those areas so your life works!!! My holistic clinical practice includes: CBT, DBT, EMDR, EFT, meditation, mindfulness, dream interpretation, life coaching, Reiki, Quantum Touch, specific techniques for healing trauma and PTSD. Whether you are new to seeking therapeutic services or experienced--try my unique approach which offers real possibility and healing. Now also offering Telehealth sessions by phone or video. Please reach out!
For 20 years I have been helping people through difficult times in their lives. Difficulties like anxiety, depression, stressful life changes, and issues with relationships and sexuality. I have seen hundreds of clients and helped them recognize what's really holding them back. My practice is grounded in these core beliefs: We all can change; all people are worthy of dignity and respect; everyone is deserving of love; the answers to our struggles are inside us.
For 20 years I have been helping people through difficult times in their lives. Difficulties like anxiety, depression, stressful life changes, and issues with relationships and sexuality. I have seen hundreds of clients and helped them recognize what's really holding them back. My practice is grounded in these core beliefs: We all can change; all people are worthy of dignity and respect; everyone is deserving of love; the answers to our struggles are inside us.
The Anger Doctor / Balance Life Mind & Well-Being
Counselor, MA, EdD
Verified Verified
1 Endorsed
Ferndale, MI 48220
My team and I aim to help you move pass relationship issues, feeling overwhelmed, unhappy, frustrated or angry. We are ready to help you if you have experienced the loss of a loved one, or have daily feelings of sadness, fatigue or anxiety. We are able to help, if you've had to deal with emotional distress due to physical pain, lack of energy due to medical issues. Perhaps are you faced with job stress/loss, divorce or just an overall feeling of frustration from the daily cares of life? We care and can help you sort things through.
My team and I aim to help you move pass relationship issues, feeling overwhelmed, unhappy, frustrated or angry. We are ready to help you if you have experienced the loss of a loved one, or have daily feelings of sadness, fatigue or anxiety. We are able to help, if you've had to deal with emotional distress due to physical pain, lack of energy due to medical issues. Perhaps are you faced with job stress/loss, divorce or just an overall feeling of frustration from the daily cares of life? We care and can help you sort things through.
See more therapy options for Ferndale
Nearby Sleep or Insomnia Therapists Searches for Ferndale
- Berkley
- Beverly Hills
- Birmingham
- Clawson
- Huntington Woods
- Lathrup Village
- Madison Heights
- Oak Park
- Pleasant Ridge
- Royal Oak
- Southfield
- Warren
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.