Internal Family Systems (IFS) Therapists in Ferndale, MI
Janel Wetzel
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
2 Endorsed
Ferndale, MI 48220
I provide a person-centered, trauma-focused approach when working with adults through a multitude of different therapeutic interventions such as EMDR therapy, Attachment Theory, Cognitive-Behavioral Therapy, and Internal Family Systems.
You're ready to take on the past and start the healing journey. You're ready to find the root cause for your current anxiety and depression symptoms. You're ready to improve your overall quality of life. I specialize in trauma survivors of childhood abuse, sexual abuse, and incest. Additionally, with adults who are interested in processing childhood experiences, as well as current stressors.
I provide a person-centered, trauma-focused approach when working with adults through a multitude of different therapeutic interventions such as EMDR therapy, Attachment Theory, Cognitive-Behavioral Therapy, and Internal Family Systems.
You're ready to take on the past and start the healing journey. You're ready to find the root cause for your current anxiety and depression symptoms. You're ready to improve your overall quality of life. I specialize in trauma survivors of childhood abuse, sexual abuse, and incest. Additionally, with adults who are interested in processing childhood experiences, as well as current stressors.
I specialize in the use of Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) to reduce stress and handle pain more effectively to create a rich and meaningful life.
As human beings, we are all in pursuit of one immeasurable goal: happiness. Many of us are faced with struggles which get in the way of living our best lives. Often times, the path towards our elusive goal can feel lonely and discouraging. I am here to go on this journey with you. Let’s learn to achieve happiness and create a life worth living despite our struggles.
I specialize in the use of Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) to reduce stress and handle pain more effectively to create a rich and meaningful life.
As human beings, we are all in pursuit of one immeasurable goal: happiness. Many of us are faced with struggles which get in the way of living our best lives. Often times, the path towards our elusive goal can feel lonely and discouraging. I am here to go on this journey with you. Let’s learn to achieve happiness and create a life worth living despite our struggles.
I use approaches like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness-based approaches like Internal Family Systems in our sessions together.
Welcome! It's a pleasure to meet you! I'm Alaina Randall, a clinical mental health counselor in the State of Michigan. I work with individuals with a special focus on maternal mental health and life transitions. I have a burden for holistic wellness, and before I even meet you, I'm committed to your personal journey of healing, internal growth, and self-discovery. I take an eclectic approach to therapy, meaning there's never a "one-size-fits all," approach. Your story, your trauma, your life - is unique.
I use approaches like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness-based approaches like Internal Family Systems in our sessions together.
Welcome! It's a pleasure to meet you! I'm Alaina Randall, a clinical mental health counselor in the State of Michigan. I work with individuals with a special focus on maternal mental health and life transitions. I have a burden for holistic wellness, and before I even meet you, I'm committed to your personal journey of healing, internal growth, and self-discovery. I take an eclectic approach to therapy, meaning there's never a "one-size-fits all," approach. Your story, your trauma, your life - is unique.
Have you tried therapy before and felt disappointed in the process or not felt connected and understood? By meeting people where they are and using individualized techniques, often my clients express feeling seen and a sense of hope and direction. I specialize in helping individuals with anxiety, depression, PTSD, trauma, particularly childhood trauma from abuse and neglect, as well as stress management and weight management. I am trained in EMDR and Level One Trained Internal Family Systems. As a certified yoga instructor I often incorporate mindfulness and breath work into my sessions.
Have you tried therapy before and felt disappointed in the process or not felt connected and understood? By meeting people where they are and using individualized techniques, often my clients express feeling seen and a sense of hope and direction. I specialize in helping individuals with anxiety, depression, PTSD, trauma, particularly childhood trauma from abuse and neglect, as well as stress management and weight management. I am trained in EMDR and Level One Trained Internal Family Systems. As a certified yoga instructor I often incorporate mindfulness and breath work into my sessions.
Other areas: Inner Child support, parts work/ IFS, PTSD, LGBTQIA, Anxiety, Depression, Grief/Loss, Spirituality, Mindful Embodiment, Codependency, and Transitions.
I am a licensed clinical psychologist with a humanistic approach, which means that I deeply value the possibility and uniqueness of every individual. I am passionate about dismantling systemic oppression and white-body supremacy. I believe that healing begins with unconditional positive regard, and so I invite clients to share their unique experience(s), in an environment of openness without judgment and without criticism. From this place, I believe each person can begin to make personal shifts toward discovering and becoming their most authentic self.
Other areas: Inner Child support, parts work/ IFS, PTSD, LGBTQIA, Anxiety, Depression, Grief/Loss, Spirituality, Mindful Embodiment, Codependency, and Transitions.
I am a licensed clinical psychologist with a humanistic approach, which means that I deeply value the possibility and uniqueness of every individual. I am passionate about dismantling systemic oppression and white-body supremacy. I believe that healing begins with unconditional positive regard, and so I invite clients to share their unique experience(s), in an environment of openness without judgment and without criticism. From this place, I believe each person can begin to make personal shifts toward discovering and becoming their most authentic self.
Justin Kennard
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Ferndale, MI 48220
I utilize a variety of therapies and evidence based treatment approaches such as Internal Family Systems Therapy, Motivational Interviewing, Trauma-Informed Care, and Mindfulness approaches.
I provide a welcoming, safe and non-judgmental space. I work with people who seek support for anxiety, depression, grief, loss, trauma, relationships, family issues, social challenges, identity, substance use, life balance, and life transitions/stressors. I support people with areas such as work, school, productivity, immigration, illness and self-care. I have experience working with, and welcome, people of different sexual orientations, gender identities, race, spirituality, and cultural backgrounds. I also have experience working with social workers and therapists.
I utilize a variety of therapies and evidence based treatment approaches such as Internal Family Systems Therapy, Motivational Interviewing, Trauma-Informed Care, and Mindfulness approaches.
I provide a welcoming, safe and non-judgmental space. I work with people who seek support for anxiety, depression, grief, loss, trauma, relationships, family issues, social challenges, identity, substance use, life balance, and life transitions/stressors. I support people with areas such as work, school, productivity, immigration, illness and self-care. I have experience working with, and welcome, people of different sexual orientations, gender identities, race, spirituality, and cultural backgrounds. I also have experience working with social workers and therapists.
Jasper H Wurster
Licensed Professional Counselor, MA, MAAT, LCPC, LPC
Verified Verified
Ferndale, MI 48220 (Online Only)
Do you feel stuck, unmotivated, or not like "yourself"? I'm here to help you find peace of mind, freedom, & personal relief to take charge of your life. I'm an Integrative Internal Family Systems counselor & Adlerian art therapist, with 12+ years of experience, who excels in addressing mood shifts, anxiety, work-life balance, grief, & trauma. I listen with an insightful, patient disposition and an engaging, compassionate heart when we talk about your values, identities, and challenges. Together, we approach obstacles to discover new solutions & apply intuitive skill sets, gaining newfound confidence, authenticity, & wholeness.
Do you feel stuck, unmotivated, or not like "yourself"? I'm here to help you find peace of mind, freedom, & personal relief to take charge of your life. I'm an Integrative Internal Family Systems counselor & Adlerian art therapist, with 12+ years of experience, who excels in addressing mood shifts, anxiety, work-life balance, grief, & trauma. I listen with an insightful, patient disposition and an engaging, compassionate heart when we talk about your values, identities, and challenges. Together, we approach obstacles to discover new solutions & apply intuitive skill sets, gaining newfound confidence, authenticity, & wholeness.
Lindy Doyle
Clinical Social Work/Therapist, LLMSW, EMDR
Verified Verified
3 Endorsed
Ferndale, MI 48220
Waitlist for new clients
Using holistic methods like grounding techniques, mindfulness, IFS & EMDR, we'll build coping skills that resonate with you and nurture both your mind and body, guiding you toward growth and healing.
Therapy with me is like a cozy chat with a friend, full of warmth, humor, and empathy. As a queer therapist, I offer a unique understanding of LGBTQ+ experiences and create a space where your identity is valued. I’m here not only to support you through challenges like trauma, anxiety, and relationship struggles but also to give you that extra nudge toward growth. With me, you’ll find both a safe haven and an encouraging push to tackle your goals. Whether you’re here to explore your past or embrace your future, I’m here to celebrate every step of your journey toward healing.
Using holistic methods like grounding techniques, mindfulness, IFS & EMDR, we'll build coping skills that resonate with you and nurture both your mind and body, guiding you toward growth and healing.
Therapy with me is like a cozy chat with a friend, full of warmth, humor, and empathy. As a queer therapist, I offer a unique understanding of LGBTQ+ experiences and create a space where your identity is valued. I’m here not only to support you through challenges like trauma, anxiety, and relationship struggles but also to give you that extra nudge toward growth. With me, you’ll find both a safe haven and an encouraging push to tackle your goals. Whether you’re here to explore your past or embrace your future, I’m here to celebrate every step of your journey toward healing.
Holistic Mental Health- Tami Hubbard MA LPC
Licensed Professional Counselor, MA LPC
Verified Verified
Ferndale, MI 48220 (Online Only)
Have you tried mainstream mental health and it hasn't worked? Has talk therapy not assisted you in discovering what is at the root of any dis-ease you are experiencing?We will work together to assist you at getting better at feeling. We will address any deep rooted traumatic feeling states with EMDR to instantly assist in integrating them so you can interact with your day to day with more clarity. We will also use parts work (internal family systems) to find what parts of you are needing attention.
Have you tried mainstream mental health and it hasn't worked? Has talk therapy not assisted you in discovering what is at the root of any dis-ease you are experiencing?We will work together to assist you at getting better at feeling. We will address any deep rooted traumatic feeling states with EMDR to instantly assist in integrating them so you can interact with your day to day with more clarity. We will also use parts work (internal family systems) to find what parts of you are needing attention.
Using therapies such as Internal Family Systems, CBT, ACT and meditation, allows my clients and I to confront emotional and behavioral concerns to gain awareness and balance.
You're here because maybe you've experienced trauma and struggle to adjust to how its changed you, or lost someone close to you and feel alone in your grief. Maybe your depression and anxiety are overwhelming and it's tough getting through your day. In any case, you need help finding the insight needed to invite effective change into your life. As a counselor, I strive for a collaborative relationship, which promotes open communication and authenticity to meet your goals. By welcoming clients into an environment that facilitates insight and growth, they can establish practices that promote better well-being.
Using therapies such as Internal Family Systems, CBT, ACT and meditation, allows my clients and I to confront emotional and behavioral concerns to gain awareness and balance.
You're here because maybe you've experienced trauma and struggle to adjust to how its changed you, or lost someone close to you and feel alone in your grief. Maybe your depression and anxiety are overwhelming and it's tough getting through your day. In any case, you need help finding the insight needed to invite effective change into your life. As a counselor, I strive for a collaborative relationship, which promotes open communication and authenticity to meet your goals. By welcoming clients into an environment that facilitates insight and growth, they can establish practices that promote better well-being.
My philosophy is evidence-based and person-centered. Each person's story is dynamic and one-of-a-kind; it only makes sense that your healing journey follows suit. In my work, I integrate elements of somatic experiencing, mindfulness, Acceptance and Commitment therapy (ACT), eco-psychology, and parts work ( IFS) to facilitate clients’ inner wisdom and healing. I enjoying working with individuals and couples who are seeking to deepen their relationship with Self. I specialize in psychedelic-assisted psychotherapy, anxiety, depression, trauma, neurodiversity, attachment-based work, and sexual therapy + sexual education.
My philosophy is evidence-based and person-centered. Each person's story is dynamic and one-of-a-kind; it only makes sense that your healing journey follows suit. In my work, I integrate elements of somatic experiencing, mindfulness, Acceptance and Commitment therapy (ACT), eco-psychology, and parts work ( IFS) to facilitate clients’ inner wisdom and healing. I enjoying working with individuals and couples who are seeking to deepen their relationship with Self. I specialize in psychedelic-assisted psychotherapy, anxiety, depression, trauma, neurodiversity, attachment-based work, and sexual therapy + sexual education.
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I use tools from different modalities depending on the patient needs; IFS, Response and Exposure, CPT, DBT, CBT, ACT, Narrative, Behavioral, and Somatic.
I have limited availability. I see patients in the office Mondays and Tuesday with 2 total spots open. I see patients virtually on Wednesdays and Thursdays with 2 total spots open. I work with individuals who are 16 years or older who have experienced traumatic events and are feeling stuck. I have extensive training and experience working with those who suffer with PTSD/CPTSD, OCD and other anxiety/depressive related disorders. I use an integrative humanistic approach to therapy. Meaning I view my patients as a whole, not just what has/hasn't happened to them or as just their diagnosis.
I use tools from different modalities depending on the patient needs; IFS, Response and Exposure, CPT, DBT, CBT, ACT, Narrative, Behavioral, and Somatic.
I have limited availability. I see patients in the office Mondays and Tuesday with 2 total spots open. I see patients virtually on Wednesdays and Thursdays with 2 total spots open. I work with individuals who are 16 years or older who have experienced traumatic events and are feeling stuck. I have extensive training and experience working with those who suffer with PTSD/CPTSD, OCD and other anxiety/depressive related disorders. I use an integrative humanistic approach to therapy. Meaning I view my patients as a whole, not just what has/hasn't happened to them or as just their diagnosis.
Do you feel disempowered by experiences in your past? I can help you reclaim your life after difficult life events and trauma. I utilize holistic evidence-based tools including EMDR, Brainspotting, and IFS/parts work to help you heal and create sustaining change in your life. In our sessions, you can expect to understand how your experiences have shaped you, how your thoughts and feelings impact you, and ways to improve your life.
Do you feel disempowered by experiences in your past? I can help you reclaim your life after difficult life events and trauma. I utilize holistic evidence-based tools including EMDR, Brainspotting, and IFS/parts work to help you heal and create sustaining change in your life. In our sessions, you can expect to understand how your experiences have shaped you, how your thoughts and feelings impact you, and ways to improve your life.
Saryn Ulrich
Clinical Social Work/Therapist, LLMSW, SWC
Verified Verified
3 Endorsed
Ferndale, MI 48220
Waitlist for new clients
I offer EMDR, Somatic/ IFS therapy, Art exercises, and trauma focused reintegration.
You are a high achiever with perfectionistic tendencies and often feel overwhelmed by your thoughts or feelings, avoiding them is easier but may not be working anymore. You may be experiencing symptoms of anxiety, depression, trauma, depersonalization, ADHD, chronic pain, OCD, overwhelm, or desire increased self-care and self-esteem. Relationships often feel challenging, causing you to question if you do in fact deserve meaningful connections with others. You yearn for deeper connections, however, may be uncertain where to begin. You question if the fragments of your past came together, perhaps your story would feel more complete.
I offer EMDR, Somatic/ IFS therapy, Art exercises, and trauma focused reintegration.
You are a high achiever with perfectionistic tendencies and often feel overwhelmed by your thoughts or feelings, avoiding them is easier but may not be working anymore. You may be experiencing symptoms of anxiety, depression, trauma, depersonalization, ADHD, chronic pain, OCD, overwhelm, or desire increased self-care and self-esteem. Relationships often feel challenging, causing you to question if you do in fact deserve meaningful connections with others. You yearn for deeper connections, however, may be uncertain where to begin. You question if the fragments of your past came together, perhaps your story would feel more complete.
I specialize in EMDR, Internal Family Systems, and the use of Polyvagal Theory to restore regulation to your nervous system.
Hey, I'm Steve. I have shown hundreds of people how transform their lives through the therapy process. It could be stress, your work, relationships, or maybe just you can’t remember the last time you were really happy. Whatever it is, I'd like to hear about it. I've been there too, and it doesn't have to be this hard. It is possible for everyone to change how they feel, think, and live.
I specialize in EMDR, Internal Family Systems, and the use of Polyvagal Theory to restore regulation to your nervous system.
Hey, I'm Steve. I have shown hundreds of people how transform their lives through the therapy process. It could be stress, your work, relationships, or maybe just you can’t remember the last time you were really happy. Whatever it is, I'd like to hear about it. I've been there too, and it doesn't have to be this hard. It is possible for everyone to change how they feel, think, and live.
Natalie Savoy
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
Ferndale, MI 48220 (Online Only)
I am an Internal Family Systems Level One trained therapist and am certified in Brainspotting.
You are someone who is self-aware and knows how to tell your story well. Maybe you’ve done traditional talk therapy in the past but are ready to try a different approach. I help those with a tendency to intellectualize reconnect with their emotions and body to support deep and meaningful change. Because of life experiences, we often develop coping mechanisms (responses) that were once adaptive but may no longer serve us in the present. Our work together can help you explore why you think, feel, and behave the way you do, while also inviting in qualities that may be a better fit for you in the here and now.
I am an Internal Family Systems Level One trained therapist and am certified in Brainspotting.
You are someone who is self-aware and knows how to tell your story well. Maybe you’ve done traditional talk therapy in the past but are ready to try a different approach. I help those with a tendency to intellectualize reconnect with their emotions and body to support deep and meaningful change. Because of life experiences, we often develop coping mechanisms (responses) that were once adaptive but may no longer serve us in the present. Our work together can help you explore why you think, feel, and behave the way you do, while also inviting in qualities that may be a better fit for you in the here and now.
Loving Circle Counseling - Ashley Casalou
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Ferndale, MI 48220
You haven't felt relaxed or content in a long time because you keep replaying scenes from the past and find it hard to let go. You often feel drained and disconnected in your relationships. You find yourself worrying about the future, about finding meaning, and about the responsibility of defining your life. You feel as though you are simply going through the motions and find it hard to be motivated or engaged at work or home. You know you want more out of life but you feel stuck.
You haven't felt relaxed or content in a long time because you keep replaying scenes from the past and find it hard to let go. You often feel drained and disconnected in your relationships. You find yourself worrying about the future, about finding meaning, and about the responsibility of defining your life. You feel as though you are simply going through the motions and find it hard to be motivated or engaged at work or home. You know you want more out of life but you feel stuck.
Welcome! I'm glad you're here. Whether you are moving through a transition, managing relationships, grieving, feeling anxious or sad, curious about your sexual or gender identity, and so much more... I welcome you here. If you are looking for a safe, warm, and judgement-free space to learn more about yourself and heal, then you are in the right place. Together we can embrace all the humor, weirdness, and awkwardness that come with taking steps towards growth. I am currently accepting new individual, couple, and family clients. Maternal mental healthcare is a mindset and I work with folks in all walks of life.
Welcome! I'm glad you're here. Whether you are moving through a transition, managing relationships, grieving, feeling anxious or sad, curious about your sexual or gender identity, and so much more... I welcome you here. If you are looking for a safe, warm, and judgement-free space to learn more about yourself and heal, then you are in the right place. Together we can embrace all the humor, weirdness, and awkwardness that come with taking steps towards growth. I am currently accepting new individual, couple, and family clients. Maternal mental healthcare is a mindset and I work with folks in all walks of life.
John Campbell
Marriage & Family Therapist Intern
Verified Verified
Ferndale, MI 48220 (Online Only)
Waitlist for new clients
Specializing in poly & ENM, kink & BDSM, and LGBTQIA+ folx. Relationships can be tricky. Navigating interpersonal dynamics on a good day can be challenging. Sometimes, we need some support. I'm here for that. I'm a relationship therapist, and as such, my client is your relationship. The beautiful thing about relationships is that no two are alike. If you're reading this, something has affected the unique nuances of your connection. Together, we can explore blockages to growth and learn new skills to move forward again.
Specializing in poly & ENM, kink & BDSM, and LGBTQIA+ folx. Relationships can be tricky. Navigating interpersonal dynamics on a good day can be challenging. Sometimes, we need some support. I'm here for that. I'm a relationship therapist, and as such, my client is your relationship. The beautiful thing about relationships is that no two are alike. If you're reading this, something has affected the unique nuances of your connection. Together, we can explore blockages to growth and learn new skills to move forward again.
Please reach out to me if you're interested in Nature Therapy Group or Women in Recovery Group. These groups are ongoing ... In individual and/or group work we will work together and I will support you as you learn about yourself and how to authentically relate to and cope with the world we live in. There are times when life changes and transitions can leave you feeling lonely, anxious and just confused. As a therapist, I am passionate about encouraging you through these times.
Please reach out to me if you're interested in Nature Therapy Group or Women in Recovery Group. These groups are ongoing ... In individual and/or group work we will work together and I will support you as you learn about yourself and how to authentically relate to and cope with the world we live in. There are times when life changes and transitions can leave you feeling lonely, anxious and just confused. As a therapist, I am passionate about encouraging you through these times.
See more therapy options for Ferndale
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Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.